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Barbell Medicine Podcast

Health & Fitness
Barbell Medicine
redcircle.com/shows/barbell-medicine-podcast
Weekly podcast. Next episode on Friday.

Podcast by Barbell Medicine

440 episodes  •  0 archived  •  
E407
The Protein Scaries: What the Research Says About Your Kidneys, Cancer, Bones, and Body Fat
E407·
July 24
July 24
32 mins
E406
Is It Really Just Calories In, Calories Out? Metabolism, Insulin, Hormones and Why Counting Fails
E406·
July 17
July 17
31 mins
E405
Is Obesity a Willpower Problem? The Biology of Weight, Diets, and GLP-1s
E405·
July 10
July 10
1h 42m
E404
Direct Line (Free): GLP-1 Muscle Loss and Creatine, Bulking vs Cutting, One-Hour Training, & Detraining
E404·
July 3
July 3
49 mins
E403
Menopause Part 4: Training, Protein, Cortisol, Hormone Therapy, & Bone Density
E403·
June 26
June 26
1h 43m
Menopause Part 3: Body Composition, Bone, Brain, & the Fitness Changes (The Data vs the Influencers)
June 12
June 12
1h 43m
E401
Menopause, Part 2: The 2,000-Year-Old Lie About Women and Exercise
E401·
June 5
June 5
31 mins
E400
Menopause, Part 1: What It Actually Is and the 24-Year WHI Correction
E400·
May 29
May 29
1h 26m
E399
Is Creatine Causing Your Shin Pain? + Splitting Training, Endometriosis for Lifters | Direct Line · May 2026
E399·
May 19
May 19
33 mins
What’s Actually Driving Your Testosterone Down? | Signal Ep 3
May 12
May 12
59 mins

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