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Barbell Medicine Podcast

Health & Fitness

Barbell Medicine

redcircle.com/shows/barbell-medicine-podcast

Weekly podcast. Next episode tomorrow.

Podcast by Barbell Medicine

432 episodes • 0 archived •

E399

Is Creatine Causing Your Shin Pain? + Splitting Training, Endometriosis for Lifters | Direct Line · May 2026

E399·

May 19

May 19

33 mins

What’s Actually Driving Your Testosterone Down? | Signal Ep 3

May 12

May 12

59 mins

E397

Progressive Loading Part 3: Why the Novice / Intermediate / Advanced Framework Doesn't Work, and What to Do Instead

E397·

May 5

May 5

1h 51m

Is Your Testosterone Actually Low? Why Higher Testosterone Doesn't Do What You Think | Signal Ep 2

April 28

April 28

1h 1m

E395

Direct Line April 2026: Stopping Ozempic and Lifting With Osteopenia

E395·

April 21

April 21

38 mins

E394

Is the Testosterone Crisis Real? The Numbers Behind the Headlines | Signal Ep 1

E394·

April 14

April 14

40 mins

E393

Medical Mystery: The Man Who Got Weaker When He Started Training

E393·

April 7

April 7

1h 15m

E392

Overtraining Syndrome: Causes, Diagnosis, and What's Actually Going On

E392·

March 31

March 31

1h 36m

Episode #391: VO2 Max vs. Cardiorespiratory Fitness, GLP-1 Costs, and the 10,000-Step Myth | Direct Line March 2026 (Free)

March 24

March 24

30 mins

Episode #390: Why Your Waist Matters More Than Your Weight — The Science of Visceral Fat

March 17

March 17

44 mins

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