Episode Description
Welcome to the podcast of yoga and lifestyle medicine
Hope to find you well today🙏
Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.
Today I will talk about 5 methods to prepare your herbal medicine. How to prepare for what we need...🌿
✨Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA
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