This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed.

Craig Semple is a former New South Wales police officer with 25 years’ experience in high-risk law enforcement.

He shares his journey through stress, burnout and, ultimately, recovery, as detailed in his books The Cop Who Fell to Earth and Getting Back Up Again.

You can click here to purchase your copy of The Cop Who Fell to Earth, and Getting Back Up Again.

You can learn more about Craig's business, Mentality Plus here.

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Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.

For Support: 

Lifeline  on 13 11 14

13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)

1800RESPECT: 1800 737 732

Blue Knot Helpline: 1300 657 380

CREDITS:

Host: Meshel Laurie

Guest: Craig Semple

Executive Producer/Editor: Matthew Tankard

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