Finding Your Purpose by Remembering Who You Truly Are with Helen Ye Plehn

April 18
26 mins

Episode Description

In this episode of Aura Room, we sit with Helen Ye Plehn to explore a gentler, more truthful way of understanding purpose.

This conversation is for anyone feeling lost, pressured, or disconnected from themselves. Helen shares how purpose is less about achieving and more about embodying your authentic self. You’ll walk away with a deeper sense of clarity, permission to slow down, and a new way to listen to your inner voice.

About the Guest:

Helen Ye Plehn is the founder of Helen Creates Beauty and author of The Aura Color system. She helps individuals reconnect with their soul’s essence and purpose through self-awareness and energy alignment.

Episode Chapters:

00:00 – Opening: What if purpose is already within you

04:10 – Redefining purpose beyond pressure

08:35 – Why chasing success creates disconnection

13:20 – Society vs soul: unlearning conditioning

18:45 – Meditation and self-discovery journey

24:10 – From confusion to creative alignment

28:30 – Living in flow vs resistance

Key Takeaways:

  • Purpose is authenticity, not achievement
  • Stop chasing; start embodying who you are
  • Success is personal, not societal
  • Healing begins with self-awareness
  • Small aligned steps create long-term clarity

How to Connect With the Guest:

Website & socials: Helen Creates Beauty

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📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
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