This episode discusses how the atheist witch can incorporate meditation, journeying, and lucid dreaming into their practice by viewing them as tools for psychological self-mastery, focusing on science-backed benefits like DMN quieting and neurological entrainment. It provides practical advice on techniques like 4-7-8 breathwork, the Body Scan, and creating a ritualistic environment using positioning, rhythmic music, and scents to enhance the journey into the subconscious mind.

Recommended General Witchcraft Resources:

Podcasts:⁠

The Wonder: Science-Base Paganism

⁠⁠⁠⁠The Middle-Aged Witch Podcast⁠⁠⁠⁠⁠⁠⁠⁠

Coffee and Cauldrons⁠⁠⁠

Websites:

⁠r/witchcraft⁠⁠

r/SASSWitches

⁠⁠r/NonTheisticPaganism