In this conversation, Hanisha and Somya explore the multifaceted concept of rest, discussing its importance in a fast-paced world dominated by hustle culture. They delve into the different types of rest, including physical, mental, and emotional, and share personal experiences of burnout and the necessity of setting boundaries. The discussion emphasizes the strength found in prioritizing rest and the journey of unlearning societal norms that equate busyness with success. Through their dialogue, they highlight the significance of self-awareness and the need for calm in achieving true rest.