When You Don’t Feel Like Yourself Anymore | Finding Your Way Back Gently

April 15
9 mins

Episode Description

Sometimes life changes in ways we didn’t expect, and somewhere along the way, we stop feeling like ourselves.

In this episode of At the Counter with the Baking Pastor, Laura reflects on the quiet disconnection that can come after seasons of stress, loss, or transition—and offers a gentle invitation to reconnect with who you are becoming. 

Show Notes

Episode Summary

There are seasons where life narrows—where the focus becomes simply getting through the day. And when things begin to open again, we may realize we don’t quite feel like ourselves anymore.

In this episode, we sit with that experience and explore what it means to gently find your way back. 

Soul Care Questions

• Where do you feel a little disconnected from yourself right now?
• What part of you might be asking to be noticed again?
• What small moment of noticing could help you reconnect today?

Scripture / Reflection

“Be still, and know that I am God.” — Psalm 46:10

Next Steps

Listen gently. Reflect slowly. Carry what stayed with you into the day ahead.

If this conversation feels like something you’d like to keep sitting with, Laura’s book At the Counter and the companion Soul Pause Journal offer space for deeper reflection at your own pace.

And if you ever find yourself wanting company in that process, you’re welcome to explore Laura’s coaching work at https://daretoliveagain.com whenever it feels right.

From the Counter

If this episode resonated with you, you may find a similar kind of space in Laura’s book:

At the Counter: Spiritual Recipes for Faith in Everyday Life 👉https://amzn.to/4c4RSIv

If this episode met you where you are, I’d love to hear from you. What stayed with you?

Support the show


The counter is always open.

If you’d like a quiet place to sit with what this stirred, A Seat at the Counter: A Soul Pause Journal is available here: https://amzn.to/4c4RSIv

*****

Considering being a guest on At the Counter With the Baking Pastor
I invite you to listen to 1–2 recent episodes first to get a feel for the tone and heart of the conversations.

If it feels like a good fit, you’re welcome to reach out to me directly on PodMatch and share a bit about what you’d love to bring to the counter: https://www.podmatch.com/hostdetailpreview/atthecounterwiththebakingpastor  

I’m especially drawn to conversations that are honest, reflective, and rooted in real-life experience. 

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