Happy New Year! I'm kicking off 2026 by sharing the 10 hardest lessons I learned parenting my PDAers (often the hard way) in 2025.

The first five are in this episode:

1 - There are some things in life you can't outsource

2 - The key to sanity is accepting constraints and finding agency within them

3 - Doubt about PDA is the antidote to dogma

4 - The importance of trusting yourself in the face of judgement

5 - Burnout with trauma is different than burnout without trauma

xo,

Casey