Dr. Natalie Crawford is joined by Dr. Arti Thangudu, a triple board certified physician in endocrinology, internal medicine and lifestyle medicine, to reveal the hidden truth about insulin resistance and its surprising effects on women's health. Discover how this often-overlooked condition can impact your energy, hormones, and fertility - and what you can do to take control.

Key Topics: 

1. Understanding Insulin Resistance

- Your body's communication breakdown

- Why it's more than just a diabetes problem

- How it affects different body systems

2. Detecting Insulin Resistance

- Beyond basic blood tests

- Recognizing early warning signs

- When to seek professional guidance

3. Lifestyle Strategies for Improvement

- Nutrition that supports metabolic health

- Exercise approaches that make a difference

- Sleep's critical role in metabolic function

4. Treatment and Management Options

- Supplement considerations

- Medical interventions

- Personalized approach to healing

Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠

Follow Dr. Thangudu on Instagram @draartithangudu

Check out her website and practice: sa-complete.comSubscribe to her YouTube ChannelListen to her podcast “Endocrine Matters”

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If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility.

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