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The original Arsenal podcast - coming to you twice a week (usually Mondays and Fridays) with news, interviews, analysis, special guests, jokes and occasionally some really terrible songs.

Get extra bonus content and help support Arseblog by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

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smasher","arseblog-arsecast-episode-10-the-one-with-the-mug-smasher","https://sphinx.acast.com/arseblog/29fbbe12-d092-41e5-844a-ee6a8f0a9a41/media.mp3",15989958,1881,"2007-01-05T00:09:00Z","404f2ba0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 11 - where we talk about young players","arseblog-arsecast-episode-11-where-we-talk-about-young-players","https://sphinx.acast.com/arseblog/e79f5280-1284-4f90-a268-8168babff747/media.mp3",21780348,2722,"2007-01-12T00:09:00Z","404e4410-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 12 - In the week we play United","arseblog-arsecast-episode-12-in-the-week-we-play-united","https://sphinx.acast.com/arseblog/9b58e02b-4a9e-4019-bde2-bb79b5ac30f7/media.mp3",16667362,1983,"2007-01-19T00:09:00Z","404d7c50-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 13 - the number of the Hleb","arseblog-arsecast-episode-13-the-number-of-the-hleb","https://sphinx.acast.com/arseblog/6fdb8bd3-8f0b-44df-8c5f-b53f971953aa/media.mp3",14527362,1730,"2007-01-26T00:09:00Z","404cc340-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 14 - Take that you Sp*rs","arseblog-arsecast-episode-14-take-that-you-sprs","https://sphinx.acast.com/arseblog/673a62b1-08b0-432c-913d-1ad8741adf24/media.mp3",15178057,1807,"2007-02-02T00:09:00Z","404c0e50-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 15 - Boardroom Blitz","arseblog-arsecast-episode-15-boardroom-blitz","https://sphinx.acast.com/arseblog/ada913eb-7608-4486-96cb-ab486b6c0772/media.mp3",23266642,2781,"2007-02-09T00:08:00Z","404b46a0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 16 - Arseblog meets Peter Hill-Wood","arseblog-arsecast-episode-16-arseblog-meets-peter-hill-wood","https://sphinx.acast.com/arseblog/aa903b6f-4a90-4e5c-9ea8-438b2580b3ca/media.mp3",15266642,1846,"2007-02-16T00:09:00Z","403a1700-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 17 - Arseblog meets Danny Karbassiyoon","arseblog-arsecast-episode-17-arseblog-meets-danny-karbassiyoon","https://sphinx.acast.com/arseblog/0d12db67-ced7-40b7-bc1a-c956ee04473f/media.mp3",179216321,2124,"2007-02-23T00:09:00Z","40395e10-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 18 - in the week of two cup defeats","arseblog-arsecast-episode-18-in-the-week-of-two-cup-defeats","https://sphinx.acast.com/arseblog/294151de-4829-416f-b01e-846222510dd6/media.mp3",186546321,2240,"2007-03-02T00:09:00Z","40389f70-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 19 - Arseblog meets Bob Wilson","arseblog-arsecast-episode-19-arseblog-meets-bob-wilson","https://sphinx.acast.com/arseblog/7b2dcd69-945a-4520-9432-52a5c77ad514/media.mp3",23153298,2705,"2007-03-16T00:08:00Z","4037d670-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 20 - International week is supremely dull","arseblog-arsecast-episode-20-international-week-is-supremely-dull","https://sphinx.acast.com/arseblog/0cc61d0e-456f-4e41-a999-d511794a3eea/media.mp3",18895472,2163,"2007-03-23T00:08:00Z","40370470-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 21 - International week II, the sequel","arseblog-arsecast-episode-21-international-week-ii-the-sequel","https://sphinx.acast.com/arseblog/50a5c55e-48e3-4e5b-8d77-228bfdd0d48a/media.mp3",17071365,1928,"2007-03-30T00:08:00Z","40364400-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 22 - an Easter Arsecast","arseblog-arsecast-episode-22-an-easter-arsecast","https://sphinx.acast.com/arseblog/d478dcc6-a0e3-40d8-8110-e962d788b372/media.mp3",19748925,2244,"2007-04-06T00:08:00Z","403589b0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 23 - we must kill Bolton","arseblog-arsecast-episode-23-we-must-kill-bolton","https://sphinx.acast.com/arseblog/13f82aa2-c4a4-4aeb-9c69-a1b1d1911944/media.mp3",21275925,2494,"2007-04-13T00:00:00Z","4034cfa0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 24 - the future's not orange...","arseblog-arsecast-episode-24-the-futures-not-orange","https://sphinx.acast.com/arseblog/fe92b1ce-ebac-447b-8091-80b9281b574c/media.mp3",16014333,1853,"2007-04-20T00:00:00Z","403416c0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 25 - a quarter of a century of crap","arseblog-arsecast-episode-25-a-quarter-of-a-century-of-crap","https://sphinx.acast.com/arseblog/f3665857-1813-4416-9f98-36e0bb5bff81/media.mp3",14621490,1827,"2007-04-27T00:08:00Z","40335760-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 26 - I nearly swerved off the road","arseblog-arsecast-episode-26-i-nearly-swerved-off-the-road","https://sphinx.acast.com/arseblog/1f320be6-3aff-4204-8cc2-b4e570706e5c/media.mp3",17621490,2033,"2007-05-04T00:08:00Z","40329c00-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 27 - Early retirement","arseblog-arsecast-episode-27-early-retirement","https://sphinx.acast.com/arseblog/66d62264-6207-477f-8252-05d4b06eaa64/media.mp3",17742490,2025,"2007-05-11T00:07:00Z","4031d810-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 28 - Pick 'n' mix","arseblog-arsecast-episode-28-pick-n-mix","https://sphinx.acast.com/arseblog/b992b4cc-7265-424c-9a78-4379c5ad7dc4/media.mp3",17150660,1374,"2007-05-18T00:07:00Z","40311460-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 29 - The Phantom Dennis","arseblog-arsecast-episode-29-the-phantom-dennis","https://sphinx.acast.com/arseblog/838d248b-9618-4270-9aae-f4c87ea45891/media.mp3",17002415,2110,"2007-05-25T00:07:00Z","40305270-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 30 - Three less than Jesus","arseblog-arsecast-episode-30-three-less-than-jesus","https://sphinx.acast.com/arseblog/7b7e0537-67c2-464a-8f60-56cc486aa959/media.mp3",10112403,1080,"2007-06-01T00:07:00Z","402f7ee0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 31 - Down with white kits","arseblog-arsecast-episode-31-down-with-white-kits","https://sphinx.acast.com/arseblog/5ac93938-b949-4607-88ae-de7e18b7d5dc/media.mp3",16234763,1986,"2007-06-08T00:07:00Z","402eb620-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 32 - Thierry on his way","arseblog-arsecast-episode-32-thierry-on-his-way","https://sphinx.acast.com/arseblog/ca0e250e-f99b-421d-a1e2-0ad5183567c4/media.mp3",14740544,1788,"2007-06-15T00:07:00Z","402ddd60-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 33 - Arseblog meets Peter Marinello","arseblog-arsecast-episode-33-arseblog-meets-peter-marinello","https://sphinx.acast.com/arseblog/c580db8d-ee54-4fd4-a143-1bf82f888068/media.mp3",17114544,2028,"2007-06-22T00:07:00Z","402cf640-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 34 - Ow, itty tight ul","arseblog-arsecast-episode-34-ow-itty-tight-ul","https://sphinx.acast.com/arseblog/e66fc0c3-8be6-4aff-8cf1-d316235fa151/media.mp3",15735661,1917,"2007-06-29T00:07:00Z","402c2790-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 35, Dudududududududu","arseblog-arsecast-episode-35-dudududududududu","https://sphinx.acast.com/arseblog/b44b9b89-e2de-47dc-aa51-bb66be86bc37/media.mp3",11987311,1457,"2007-07-06T00:07:00Z","402b6f00-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 36 - Suddenly Seeking Sanya","arseblog-arsecast-episode-36-suddenly-seeking-sanya","https://sphinx.acast.com/arseblog/ce05e024-eb2c-4949-9dbd-59d6eb524f74/media.mp3",12764311,1547,"2007-07-13T00:07:00Z","402ab3e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 37 - I am only me","arseblog-arsecast-episode-37-i-am-only-me","https://sphinx.acast.com/arseblog/3349fbc9-861c-498f-ab28-3a511c8fa021/media.mp3",11064311,1280,"2007-07-20T00:07:00Z","4029f200-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 38 - It's just not funny","arseblog-arsecast-episode-38-its-just-not-funny","https://sphinx.acast.com/arseblog/9765fe59-d431-4fa6-9e24-b23d23778db5/media.mp3",14564311,1758,"2007-08-03T00:07:00Z","402938a0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 39 - Oh.My.God","arseblog-arsecast-episode-39-ohmygod","https://sphinx.acast.com/arseblog/0b6240fe-1b11-4504-9798-036f2dd68445/media.mp3",16998311,2085,"2007-08-10T00:07:00Z","40288040-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 40 - Pre boilk","arseblog-arsecast-episode-40-pre-boilk","https://sphinx.acast.com/arseblog/151ad06b-6f2e-417d-bdd8-047be9a3216f/media.mp3",14216870,1769,"2007-08-17T00:07:00Z","4027c350-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 41 - The keeper conundrum","arseblog-arsecast-episode-41-the-keeper-conundrum","https://sphinx.acast.com/arseblog/0ca91ffe-bb04-4625-971b-2922eb60d20f/media.mp3",13874558,1620,"2007-08-24T00:07:00Z","4026fb60-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 42 - Say no to oligarchs","arseblog-arsecast-episode-42-say-no-to-oligarchs","https://sphinx.acast.com/arseblog/f51c2a13-a758-4b23-9b91-223084ffa174/media.mp3",17272558,2074,"2007-08-31T00:07:00Z","4025e930-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 43 - A chippy away from 50","arseblog-arsecast-episode-43-a-chippy-away-from-50","https://sphinx.acast.com/arseblog/9a7e2dd8-e36b-4dba-adf8-fa47d9761ebe/media.mp3",13021478,"2007-09-07T00:07:00Z","40252590-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 44 - The Arseblog Opus","arseblog-arsecast-episode-44-the-arseblog-opus","https://sphinx.acast.com/arseblog/9ea95566-3295-4b19-b88c-3990a827633d/media.mp3",11036445,1350,"2007-09-14T00:07:00Z","40246d40-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 45 - Playerish Football Planet","arseblog-arsecast-episode-45-playerish-football-planet","https://sphinx.acast.com/arseblog/4576b079-5ade-4bbe-9849-1cdeda2de488/media.mp3",17336445,2107,"2007-09-21T00:07:00Z","4023b440-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 46 - Arseblog meets Wang Chung","arseblog-arsecast-episode-46-arseblog-meets-wang-chung","https://sphinx.acast.com/arseblog/b0b956e6-c1a3-41f9-9a62-af04e461ef51/media.mp3",14116445,1680,"2007-09-28T00:07:00Z","4022fac0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 47 - Journalist's Junket","arseblog-arsecast-episode-47-journalists-junket","https://sphinx.acast.com/arseblog/18877a33-8d37-42e6-a673-f7a2d8a0182d/media.mp3",15876445,1935,"2007-10-05T00:07:00Z","40224240-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 48 - International break again","arseblog-arsecast-episode-48-international-break-again","https://sphinx.acast.com/arseblog/d152129a-3da1-4075-ad74-ff9111345d0c/media.mp3",15076445,"2007-10-12T00:07:00Z","402188c0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 49 - A nameless Arsecast","arseblog-arsecast-episode-49-a-nameless-arsecast","https://sphinx.acast.com/arseblog/15acf5ac-a2d7-40b0-85a9-b367998f9d33/media.mp3",15676445,1887,"2007-10-19T00:07:00Z","4020d180-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 50 - A half century of Arse","arseblog-arsecast-episode-50-a-half-century-of-arse","https://sphinx.acast.com/arseblog/dd1ab79f-8414-439a-8fc0-0540d43368d0/media.mp3",17621445,2129,"2007-10-26T00:00:00Z","40201880-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 51 - I hear strange voices","arseblog-arsecast-episode-51-i-hear-strange-voices","https://sphinx.acast.com/arseblog/87e6eea7-9f37-4c83-968e-05206ede40a0/media.mp3",15021445,1859,"2007-11-02T00:00:00Z","401f5ed0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 52 - I'll give you abuse...","arseblog-arsecast-episode-52-ill-give-you-abuse","https://sphinx.acast.com/arseblog/a3aafae0-acad-4d63-bf0d-af577ea849c8/media.mp3",12388445,1494,"2007-11-09T00:00:00Z","401ea500-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 53 - The Arsecast returns","arseblog-arsecast-episode-53-the-arsecast-returns","https://sphinx.acast.com/arseblog/f0b44069-fd12-49a2-bae8-9e57ad8f9dae/media.mp3",12846445,1551,"2007-11-23T00:00:00Z","401ded90-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 54 - Post Sevilla and pre Davilla","arseblog-arsecast-episode-54-post-sevilla-and-pre-davilla","https://sphinx.acast.com/arseblog/4a65c998-34d6-4b05-9479-52c4487e0e8b/media.mp3",16646445,2022,"2007-11-30T00:00:00Z","401d3620-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 55 - Away days","arseblog-arsecast-episode-55-away-days","https://sphinx.acast.com/arseblog/ba3d69b4-0786-4438-b0ed-cb63e3970984/media.mp3",12946445,1650,"2007-12-07T00:00:00Z","401c7850-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 56 - Coooontley's return?","arseblog-arsecast-episode-56-coooontleys-return","https://sphinx.acast.com/arseblog/5aad6090-77ec-43f8-9171-37c66eef124e/media.mp3",13846445,1699,"2007-12-14T00:00:00Z","401b79e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 57 - Another festive Arsecast","arseblog-arsecast-episode-57-another-festive-arsecast","https://sphinx.acast.com/arseblog/e2ca095a-1207-478d-9fe3-f2501cfe25d5/media.mp3",11846445,1412,"2007-12-21T00:00:00Z","401ab190-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 58 - A new year's Arsecast","arseblog-arsecast-episode-58-a-new-years-arsecast","https://sphinx.acast.com/arseblog/2de584da-be2b-4806-87f7-6234b2868a0d/media.mp3",14846445,1794,"2008-01-04T00:00:00Z","4019f6e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 59 - 2 cups, 1 cast","arseblog-arsecast-episode-59-2-cups-1-cast","https://sphinx.acast.com/arseblog/ac38713d-5120-4d8a-bb4f-452229392306/media.mp3",1330,"2008-01-11T00:00:00Z","40193be0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 60 - Diarreah","arseblog-arsecast-episode-60-diarreah","https://sphinx.acast.com/arseblog/0271e3df-195d-41b4-98e3-15284f1b9e8c/media.mp3",1669,"2008-01-18T00:00:00Z","40188410-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 61 - Smells like team spirit","arseblog-arsecast-episode-61-smells-like-team-spirit","https://sphinx.acast.com/arseblog/2c8c6d5b-5fee-4c25-bef3-13125473ee9f/media.mp3",14146445,1741,"2008-01-25T00:00:00Z","4017cb20-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 62 - All tooned up","arseblog-arsecast-episode-62-all-tooned-up","https://sphinx.acast.com/arseblog/97d8e67b-b401-4c48-9257-c0feb6099c8b/media.mp3",14046445,1745,"2008-02-01T00:00:00Z","40171230-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 63 - You go now","arseblog-arsecast-episode-63-you-go-now","https://sphinx.acast.com/arseblog/add8ed05-2b3c-4f12-bff7-b72d67ee8b5e/media.mp3",17246445,"2008-02-08T00:00:00Z","40165820-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 64 - Will you still feed me?","arseblog-arsecast-episode-64-will-you-still-feed-me","https://sphinx.acast.com/arseblog/d1070175-7fea-4d4f-b7a5-4b6b62619917/media.mp3",15646445,1949,"2008-02-15T00:00:00Z","40159e10-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 65 - Retirement age","arseblog-arsecast-episode-65-retirement-age","https://sphinx.acast.com/arseblog/265a5d35-766c-43a1-a968-71706578ba2c/media.mp3",15046445,1825,"2008-02-22T00:00:00Z","4014e0a0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 66 - Violent Conduct","arseblog-arsecast-episode-66-violent-conduct","https://sphinx.acast.com/arseblog/e277f26c-ee61-48e5-bad9-4a7d37c5919c/media.mp3",18046445,2194,"2008-02-29T00:00:00Z","40142810-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 67 - Ups and downs","arseblog-arsecast-episode-67-ups-and-downs","https://sphinx.acast.com/arseblog/d9e16a85-67d3-4181-923a-9ba00d5ce14a/media.mp3",12446445,1482,"2008-03-07T00:00:00Z","40136ed0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 68 - Can't be Arsecasted","arseblog-arsecast-episode-68-cant-be-arsecasted","https://sphinx.acast.com/arseblog/c786c355-32d5-4d39-a08a-dc40a7098ae9/media.mp3",14646445,1787,"2008-03-14T00:00:00Z","4012b1c0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 69 - Lick it...","arseblog-arsecast-episode-69-lick-it","https://sphinx.acast.com/arseblog/4987cde0-7754-4aa5-8b2f-e62bc7af4f07/media.mp3",15146445,1886,"2008-03-21T00:00:00Z","4011f780-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 70 - Might as well...","arseblog-arsecast-episode-70-might-as-well","https://sphinx.acast.com/arseblog/f43714da-ff0a-4a69-98f4-7f28b3768d1d/media.mp3",17146445,2089,"2008-03-28T00:00:00Z","401138e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 71 - Damn refsmashers...","arseblog-arsecast-episode-71-damn-refsmashers","https://sphinx.acast.com/arseblog/0f70642d-8965-4721-8046-79af00518dc0/media.mp3",2169,"2008-04-11T00:00:00Z","40107a00-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 72 - Over, and over again","arseblog-arsecast-episode-72-over-and-over-again","https://sphinx.acast.com/arseblog/1c17990c-0ae0-47b5-9e19-607795ae3bf6/media.mp3",17334445,2100,"2008-04-18T00:00:00Z","400fa930-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 73 - A right earful","arseblog-arsecast-episode-73-a-right-earful","https://sphinx.acast.com/arseblog/54576daf-a0b0-40ad-9f36-56fc6088abfd/media.mp3",15234445,1791,"2008-04-25T00:00:00Z","400ef240-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 74 - Red Admiral","arseblog-arsecast-episode-74-red-admiral","https://sphinx.acast.com/arseblog/0f723f89-0559-45c2-8911-5937d7cabe19/media.mp3",16934445,2079,"2008-05-02T00:00:00Z","400e3690-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 75 - 3/4 of 100","arseblog-arsecast-episode-75-34-of-100","https://sphinx.acast.com/arseblog/8d1741c0-6713-43ef-a730-fdfd87a3f5e7/media.mp3",2158,"2008-05-09T00:00:00Z","400d7420-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 76 - Season's end","arseblog-arsecast-episode-76-seasons-end","https://sphinx.acast.com/arseblog/e5ed4208-24dc-4095-b5f0-5c0950a37071/media.mp3",14234445,1736,"2008-05-16T00:00:00Z","400cb810-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 77 - Double Bob","arseblog-arsecast-episode-77-double-bob","https://sphinx.acast.com/arseblog/9ef44f5f-fcaf-46f8-a94a-ad228fa61c7e/media.mp3",14134445,1722,"2008-05-23T00:00:00Z","400bff50-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 78 - The sacking...","arseblog-arsecast-episode-78-the-sacking","https://sphinx.acast.com/arseblog/f0ba4c54-984d-44f8-befe-c14368b90956/media.mp3",13434445,1639,"2008-05-30T00:00:00Z","400b42b0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 79 - Silly summer slowness","arseblog-arsecast-episode-79-silly-summer-slowness","https://sphinx.acast.com/arseblog/23828d88-c0f0-45ac-885e-f0d87a445577/media.mp3",13134445,1578,"2008-06-06T00:00:00Z","400a8b00-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 80 - You can't do that","arseblog-arsecast-episode-80-you-cant-do-that","https://sphinx.acast.com/arseblog/911388ac-3c7d-443d-9a97-6fdd057f9bf7/media.mp3",1712,"2008-06-20T00:00:00Z","4009d2f0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 81 - Oh captain my captain","arseblog-arsecast-episode-81-oh-captain-my-captain","https://sphinx.acast.com/arseblog/549e199b-4b68-4872-a8d9-0dfdc51ebb3a/media.mp3",16134445,2037,"2008-06-27T00:00:00Z","40091910-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 82 - The Arsecast Arsecast mystery","arseblog-arsecast-episode-82-the-arsecast-arsecast-mystery","https://sphinx.acast.com/arseblog/3f22b9b9-f48d-4278-94b9-6f865a7be5e9/media.mp3",16116445,1961,"2008-07-04T00:00:00Z","40085810-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 83 - Quiet but long","arseblog-arsecast-episode-83-quiet-but-long","https://sphinx.acast.com/arseblog/4762adf0-06dd-4500-b5f1-60f950b2ee34/media.mp3",17116445,2021,"2008-07-11T00:00:00Z","40079420-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 84 - Violated by Spiderman","arseblog-arsecast-episode-84-violated-by-spiderman","https://sphinx.acast.com/arseblog/0de41eea-55f7-413c-bbfb-d9b172a65170/media.mp3",16516445,1947,"2008-07-18T00:01:00Z","4006d040-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 85 - Pre-season casting","arseblog-arsecast-episode-85-pre-season-casting","https://sphinx.acast.com/arseblog/208d6824-57fb-472a-b463-61e8bcea263f/media.mp3",16316445,"2008-08-01T00:00:00Z","400611f0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 86 - Nearly there","arseblog-arsecast-episode-86-nearly-there","https://sphinx.acast.com/arseblog/e868bb52-f1b1-420f-9f3d-34768f0b8421/media.mp3",15116445,1837,"2008-08-08T00:00:00Z","400558e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 87 - Kick off time","arseblog-arsecast-episode-87-kick-off-time","https://sphinx.acast.com/arseblog/38657d9b-fc32-4984-8108-adf811faf823/media.mp3",2072,"2008-08-15T00:00:00Z","400499b0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 88 - Do you wanna funk?","arseblog-arsecast-episode-88-do-you-wanna-funk","https://sphinx.acast.com/arseblog/447a1826-08ce-47cc-ae56-8a1db20cf23e/media.mp3",13116445,1748,"2008-08-22T00:00:00Z","4003b4b0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 89 - Free footballers","arseblog-arsecast-episode-89-free-footballers","https://sphinx.acast.com/arseblog/c3e92b6a-f6cd-4cdc-949f-403f583acf9f/media.mp3",2118,"2008-08-29T00:00:00Z","4002e7c0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 90- No ins","arseblog-arsecast-episode-90-no-ins","https://sphinx.acast.com/arseblog/f327d1de-cda2-4199-9472-c4f85a943846/media.mp3",16216445,"2008-09-05T00:00:00Z","40022160-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 91 - No more Interlull","arseblog-arsecast-episode-91-no-more-interlull","https://sphinx.acast.com/arseblog/9f7aefd4-2ceb-46e3-bf12-c7c04bbb7d27/media.mp3",12216445,1537,"2008-09-12T00:00:00Z","40014b00-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 92 - Wins and draws","arseblog-arsecast-episode-92-wins-and-draws","https://sphinx.acast.com/arseblog/02e1efa9-0481-4bbc-a146-bd1ba8c65318/media.mp3",15216445,1876,"2008-09-19T00:00:00Z","40005410-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 93 - A long good Friday","arseblog-arsecast-episode-93-a-long-good-friday","https://sphinx.acast.com/arseblog/117ab237-7328-4d2a-95b7-f6740537fa28/media.mp3",19216445,2538,"2008-09-26T00:00:00Z","3fff98b0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 94 - Mauled by the Tigers","arseblog-arsecast-episode-94-mauled-by-the-tigers","https://sphinx.acast.com/arseblog/10f4ada3-51ce-4282-bae5-d901e92185c1/media.mp3",13816445,1683,"2008-10-03T00:00:00Z","3ffedd60-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 95 - 19.99","arseblog-arsecast-episode-95-1999","https://sphinx.acast.com/arseblog/42dfd41f-0b01-4faa-b5a5-b831292fe3fe/media.mp3",16816445,2294,"2008-10-10T00:00:00Z","3ffe1fa0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 96 - I'll put a Capi in your ass","arseblog-arsecast-episode-96-ill-put-a-capi-in-your-ass","https://sphinx.acast.com/arseblog/21d7a846-d09e-4932-8ab1-09810e009592/media.mp3",12816445,1464,"2008-10-17T00:00:00Z","3ffd6390-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 97 - AGM special","arseblog-arsecast-episode-97-agm-special","https://sphinx.acast.com/arseblog/0b8e255c-a78a-428f-a095-6b1af2fc3d39/media.mp3",17216445,2277,"2008-10-24T00:00:00Z","3ffca680-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 98 - Hallowe'en Arse","arseblog-arsecast-episode-98-halloween-arse","https://sphinx.acast.com/arseblog/80717560-11d8-4495-b906-7783e761bdec/media.mp3",16916445,2184,"2008-10-31T00:00:00Z","3ffbecc0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 99 - Trying times","arseblog-arsecast-episode-99-trying-times","https://sphinx.acast.com/arseblog/fae92e67-ffff-4b63-a875-4c09439e3f97/media.mp3",18416445,2326,"2008-11-07T00:00:00Z","3ffb31d0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 100 - Quantum of Solarse","arseblog-arsecast-episode-100-quantum-of-solarse","https://sphinx.acast.com/arseblog/b2dae711-ed5b-4157-88fa-9267d8bb9819/media.mp3",19116445,2343,"2008-11-14T00:00:00Z","3ffa7690-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 101 - Capi goes too far","arseblog-arsecast-episode-101-capi-goes-too-far","https://sphinx.acast.com/arseblog/208a1ecd-1fdf-4e5c-ae26-af4861140a14/media.mp3",15916445,1892,"2008-11-21T00:00:00Z","3ff99030-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 102 - A new captain, not a capi","arseblog-arsecast-episode-102-a-new-captain-not-a-capi","https://sphinx.acast.com/arseblog/1d2c0183-82ed-4a7a-9f54-85333a0f4e56/media.mp3",15716445,1914,"2008-11-28T00:00:00Z","3ff8c780-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 103 - b-b-b-b-build","arseblog-arsecast-episode-103-b-b-b-b-build","https://sphinx.acast.com/arseblog/bd277911-6cd7-41fe-9269-f332c20e9f12/media.mp3",16716445,2058,"2008-12-05T00:00:00Z","3ff80770-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 104 - Are they saying 'boo' or 'Eb-ooo-ay'?","arseblog-arsecast-episode-104-are-they-saying-boo-or-eb-ooo-ay","https://sphinx.acast.com/arseblog/5b3f3a7c-178e-47e7-b18f-1c2ed986a878/media.mp3",1955,"2008-12-12T00:00:00Z","3ff73050-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 105 - Pre-Christmas Mugsmashing","arseblog-arsecast-episode-105-pre-christmas-mugsmashing","https://sphinx.acast.com/arseblog/2d716573-f998-4030-9ccc-a93a3fa9a6ea/media.mp3",24916445,2392,"2008-12-19T00:00:00Z","3ff67210-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 106 - New Year, New Arsecast II","arseblog-arsecast-episode-106-new-year-new-arsecast-ii","https://sphinx.acast.com/arseblog/d8c406aa-2e87-4bc3-a79d-a4bc9275c1b0/media.mp3",21916445,1988,"2009-01-09T00:00:00Z","3ff58180-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 107 - Slow week, no owls","arseblog-arsecast-episode-107-slow-week-no-owls","https://sphinx.acast.com/arseblog/6a4a3a77-dd67-46ac-94e5-4ff2bb7d3ed7/media.mp3",18516445,1852,"2009-01-16T00:00:00Z","3ff4b9a0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 108 - A Godish Arsecast","arseblog-arsecast-episode-108-a-godish-arsecast","https://sphinx.acast.com/arseblog/6a62828a-a937-43c9-b597-38e428a4a318/media.mp3",1943,"2009-01-23T00:00:00Z","3ff3f100-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 109 - An unhappyish week","arseblog-arsecast-episode-109-an-unhappyish-week","https://sphinx.acast.com/arseblog/912b9ffa-a647-4851-bb1b-0d7ccc2922f8/media.mp3",2233,"2009-01-30T00:00:00Z","3ff2f5f0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 110 - Arshavin arrives...","arseblog-arsecast-episode-110-arshavin-arrives","https://sphinx.acast.com/arseblog/85262243-88d5-4280-b142-76b354a727e0/media.mp3",21516445,2220,"2009-02-06T00:00:00Z","3ff239c0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 111 - Arsecrossroads...","arseblog-arsecast-episode-111-arsecrossroads","https://sphinx.acast.com/arseblog/eb95cee7-956e-47b7-9332-63a2479a9116/media.mp3",1871,"2009-02-13T00:00:00Z","3ff17cd0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 112 - Back in the game","arseblog-arsecast-episode-112-back-in-the-game","https://sphinx.acast.com/arseblog/af4f7f3e-c459-4527-bb79-1876cffc75f1/media.mp3",1912,"2009-02-20T00:00:00Z","3ff08bd0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 113 - A curious song...","arseblog-arsecast-episode-113-a-curious-song","https://sphinx.acast.com/arseblog/c79c95b0-5c47-4098-bf5b-c80aef660bec/media.mp3",22116445,2004,"2009-02-27T00:00:00Z","3fefc300-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 114 - An Arsenal album...","arseblog-arsecast-episode-114-an-arsenal-album","https://sphinx.acast.com/arseblog/005af4da-5206-44ca-887f-3afae50f2484/media.mp3",22016445,2039,"2009-03-06T00:00:00Z","Arseblog arsecast Episode 115 - The joy of penalties...","arseblog-arsecast-episode-115-the-joy-of-penalties","https://sphinx.acast.com/arseblog/9267c8cc-2c2b-456d-b870-42960b084890/media.mp3",23016445,2260,"2009-03-13T00:00:00Z","3fee4210-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 116 - The lies of the Tigers...","arseblog-arsecast-episode-116-the-lies-of-the-tigers","https://sphinx.acast.com/arseblog/72260588-e636-478c-84ca-174a3e5a1ea0/media.mp3",25016445,2560,"2009-03-20T00:00:00Z","3fed8100-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 117 - Adios, Interlull","arseblog-arsecast-episode-117-adios-interlull","https://sphinx.acast.com/arseblog/7a1d1841-f094-426a-8b59-0c4459343676/media.mp3",18016445,1836,"2009-04-03T00:00:00Z","3fecc320-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 118 - He's got a twitch...","arseblog-arsecast-episode-118-hes-got-a-twitch","https://sphinx.acast.com/arseblog/3ad97b21-200f-4feb-8595-5d9c238d9ed8/media.mp3","2009-04-10T00:00:00Z","3fec05f0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 119 - Hectic schedule...","arseblog-arsecast-episode-119-hectic-schedule","https://sphinx.acast.com/arseblog/fd45fc91-594f-46f5-b5df-000f5d270922/media.mp3",2250,"2009-04-17T00:00:00Z","3feb3860-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 120 - Podcast title","arseblog-arsecast-episode-120-podcast-title","https://sphinx.acast.com/arseblog/f6a51209-2140-448f-b555-59e98789c8cf/media.mp3",2195,"2009-04-24T00:00:00Z","3fd95680-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 121 - Half time","arseblog-arsecast-episode-121-half-time","https://sphinx.acast.com/arseblog/14bd80cb-b6c0-4b12-a90e-2983645c1a7c/media.mp3",21016445,2090,"2009-05-01T00:00:00Z","3fd89c90-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 122 - The cupboard lays bare...","arseblog-arsecast-episode-122-the-cupboard-lays-bare","https://sphinx.acast.com/arseblog/74592386-1fbf-4f05-b974-7ff241df8373/media.mp3",28016445,2884,"2009-05-08T00:00:00Z","3fd7df30-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 123 - Them again","arseblog-arsecast-episode-123-them-again","https://sphinx.acast.com/arseblog/46a2503e-f1fd-485b-91be-101fadc42bc9/media.mp3",2337,"2009-05-15T00:00:00Z","3fd70ca0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 124 - Season end","arseblog-arsecast-episode-124-season-end","https://sphinx.acast.com/arseblog/0b63f881-5973-4c60-b39d-2fff1b5567e4/media.mp3",20016445,2045,"2009-05-22T00:00:00Z","3fd65520-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 125 - Season finale","arseblog-arsecast-episode-125-season-finale","https://sphinx.acast.com/arseblog/ea78973a-e352-4f7d-97c5-e4536dc94976/media.mp3",2304,"2009-05-29T00:00:00Z","3fd59a90-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 126 - Arseblog meets Ray Parlour","arseblog-arsecast-episode-126-arseblog-meets-ray-parlour","https://sphinx.acast.com/arseblog/dab03213-8990-4511-8263-000d8650686b/media.mp3",20116445,1972,"2009-06-12T00:00:00Z","3fd4e270-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 127 - Here we go again!","arseblog-arsecast-episode-127-here-we-go-again","https://sphinx.acast.com/arseblog/b7e9e4a3-e266-41fd-a9bc-c9d1836929c5/media.mp3",27116445,2754,"2009-08-14T00:00:00Z","3fd42980-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 128 - Up and running","arseblog-arsecast-episode-128-up-and-running","https://sphinx.acast.com/arseblog/7de3c116-3726-470d-8139-412017d17149/media.mp3",20559878,2070,"2009-08-21T00:00:00Z","3fd37030-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 129 - Much Edu about nothing","arseblog-arsecast-episode-129-much-edu-about-nothing","https://sphinx.acast.com/arseblog/30ccb44f-29d6-4667-ac15-0ae76edec1b1/media.mp3",25616445,2543,"2009-08-28T00:00:00Z","3fd2b630-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 130 - No chants ...","arseblog-arsecast-episode-130-no-chants","https://sphinx.acast.com/arseblog/9171e389-cfd7-4b10-a7ee-32b25e4ba2f9/media.mp3",20616445,1894,"2009-09-04T00:00:00Z","3fd1fc30-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 131 - Return of the lads","arseblog-arsecast-episode-131-return-of-the-lads","https://sphinx.acast.com/arseblog/7909b721-2640-4c18-ac44-d148b0a2b709/media.mp3",24616445,2351,"2009-09-11T00:00:00Z","abfea080-994c-0134-90dc-3327a14bcdba","Arseblog arsecast Episode 132 - Give him the ball and he's a ....","arseblog-arsecast-episode-132-give-him-the-ball-and-hes-a","https://sphinx.acast.com/arseblog/604630a9-3859-4255-be26-464db2f26279/media.mp3","2009-09-18T00:00:00Z","3fd085e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 133 - Redemption","arseblog-arsecast-episode-133-redemption","https://sphinx.acast.com/arseblog/215df3bb-efc0-4c03-8f36-7fec2dce0b59/media.mp3",22616445,2306,"2009-09-25T00:00:00Z","3fcfc480-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 134 - 13","arseblog-arsecast-episode-134-13","https://sphinx.acast.com/arseblog/e093f9b1-7758-4637-9f48-a564aa8bc677/media.mp3",23616445,2238,"2009-10-02T00:00:00Z","abfc6e90-994c-0134-90dc-3327a14bcdba","Arseblog arsecast Episode 135 - And we're back, kinda ...","arseblog-arsecast-episode-135-and-were-back-kinda","https://sphinx.acast.com/arseblog/da86ef69-1014-4d37-87a8-6b95b665676e/media.mp3",15616445,1528,"2009-10-16T00:00:00Z","3fce4c30-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 137 - Time for revenge","arseblog-arsecast-episode-137-time-for-revenge","https://sphinx.acast.com/arseblog/0ed28d93-1533-4346-a3af-8060a7c4fd60/media.mp3",2174,"2009-10-30T00:00:00Z","3fcd91e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 138 - On a roll","arseblog-arsecast-episode-138-on-a-roll","https://sphinx.acast.com/arseblog/1551b55a-0377-408f-8b1e-86fdf51d73d4/media.mp3",2031,"2009-11-06T00:00:00Z","3fccd7b0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 139 - Something Something Placenta","arseblog-arsecast-episode-139-something-something-placenta","https://sphinx.acast.com/arseblog/a08454d0-8e03-4b85-8ef5-f891961c47c7/media.mp3","2009-11-20T00:00:00Z","3fcc0a70-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 140 - Arseblog meets Dara O'Briain","arseblog-arsecast-episode-140-arseblog-meets-dara-obriain","https://sphinx.acast.com/arseblog/8c2fea5e-d3b3-4d48-be1c-3af78f41b403/media.mp3",24516445,2597,"2009-11-27T00:00:00Z","3fcb4ab0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 141 - Taking stock ...","arseblog-arsecast-episode-141-taking-stock","https://sphinx.acast.com/arseblog/e8fa23f5-807d-4608-a391-5f6ef6271d8a/media.mp3",19516445,1992,"2009-12-01T00:00:00Z","3fca9160-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 142 - SMASH DEM MUGSMASHERS","arseblog-arsecast-episode-142-smash-dem-mugsmashers","https://sphinx.acast.com/arseblog/9ca5a032-b13c-47a3-994c-16d70cb1e6f7/media.mp3",22516445,2142,"2009-12-11T00:00:00Z","3fc9c9b0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 143 - Festive Fun","arseblog-arsecast-episode-143-festive-fun","https://sphinx.acast.com/arseblog/0e68fce9-4db6-4286-9479-da5cb8065443/media.mp3",27516445,2820,"2009-12-18T00:00:00Z","3fc91040-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 144 - We've been noughties and nice ...","arseblog-arsecast-episode-144-weve-been-noughties-and-nice","https://sphinx.acast.com/arseblog/2dc5be64-9466-4041-b97d-3991a16622b4/media.mp3",28516445,2777,"2009-12-30T00:00:00Z","3fc853f0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 145 - New year, same old Arsecast","arseblog-arsecast-episode-145-new-year-same-old-arsecast","https://sphinx.acast.com/arseblog/766591dd-c1ac-400c-905b-6630247b45bc/media.mp3",2434,"2010-01-08T00:00:00Z","3fc796a0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 146 - I know you've got Sol","arseblog-arsecast-episode-146-i-know-youve-got-sol","https://sphinx.acast.com/arseblog/06e55a3b-73c7-4201-877a-7f9d26b74bfd/media.mp3",20516445,1948,"2010-01-15T00:00:00Z","3fc6c5e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 147 - Top of the league","arseblog-arsecast-episode-147-top-of-the-league","https://sphinx.acast.com/arseblog/5300a507-adc7-44e5-828c-17a88312a220/media.mp3",2217,"2010-01-22T00:00:00Z","3fc5f790-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 148 - A lucky not break","arseblog-arsecast-episode-148-a-lucky-not-break","https://sphinx.acast.com/arseblog/08b3467b-39b3-4a40-a915-731b18cf3345/media.mp3",22346445,2286,"2010-01-29T00:00:00Z","3fc53c80-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 149 - A tale of two Bridges","arseblog-arsecast-episode-149-a-tale-of-two-bridges","https://sphinx.acast.com/arseblog/6a5748bd-c786-4acc-824a-f28eee2eadab/media.mp3",24346445,2479,"2010-02-05T00:00:00Z","3fc47a80-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 150 - Just me and my own self","arseblog-arsecast-episode-150-just-me-and-my-own-self","https://sphinx.acast.com/arseblog/d5fa9e84-5b13-40cd-a076-1aac69fb5594/media.mp3",20346445,2008,"2010-02-12T00:00:00Z","3fc3c050-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 151 - Poor old Lucas","arseblog-arsecast-episode-151-poor-old-lucas","https://sphinx.acast.com/arseblog/bb9c8d08-9ea3-4a1f-9e28-caa6af44db94/media.mp3",20546445,2014,"2010-02-19T00:00:00Z","3fc30820-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 152 - Arshcast","arseblog-arsecast-episode-152-arshcast","https://sphinx.acast.com/arseblog/dc70c06d-c535-4af6-884d-b8d79efacbed/media.mp3",24546445,2426,"2010-02-26T00:00:00Z","3fc24b70-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 153 - Do it for Aaron","arseblog-arsecast-episode-153-do-it-for-aaron","https://sphinx.acast.com/arseblog/d8622640-9ea0-4c73-8092-f9f3603ef89f/media.mp3",31546445,3182,"2010-03-05T00:00:00Z","3fc19350-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 154 - In the Nick of time","arseblog-arsecast-episode-154-in-the-nick-of-time","https://sphinx.acast.com/arseblog/bef063f1-7543-415c-9ad5-574a35eb4ab6/media.mp3",21546445,1999,"2010-03-12T00:00:00Z","3fc0c810-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 155 - Brown + Orange = haha","arseblog-arsecast-episode-155-brown-orange-haha","https://sphinx.acast.com/arseblog/3590acfb-fbff-436b-a3e7-62155a31a571/media.mp3",22046445,2088,"2010-03-19T00:00:00Z","3fbff790-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 156 - They put the ming in Birham","arseblog-arsecast-episode-156-they-put-the-ming-in-birham","https://sphinx.acast.com/arseblog/2b0998c1-2611-4cb2-8e59-660cdc40f175/media.mp3",23046445,2199,"2010-03-26T00:00:00Z","3fbf4060-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 157 - Mes que un podcast","arseblog-arsecast-episode-157-mes-que-un-podcast","https://sphinx.acast.com/arseblog/9d1e487c-17b2-4443-ac1f-fe9742008470/media.mp3",21346445,2038,"2010-04-02T00:00:00Z","3fbe86c0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 158 - It's still good, It's still good","arseblog-arsecast-episode-158-its-still-good-its-still-good","https://sphinx.acast.com/arseblog/bd760907-2934-4101-9957-9e30b087074a/media.mp3","2010-04-16T00:00:00Z","3fbdcf50-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 159 - We killed this Citeh","arseblog-arsecast-episode-159-we-killed-this-citeh","https://sphinx.acast.com/arseblog/a51c66f7-d753-4137-a1c7-f01dfb2b8d2e/media.mp3",2024,"2010-04-23T00:00:00Z","3fbd1840-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 160 - Winding down","arseblog-arsecast-episode-160-winding-down","https://sphinx.acast.com/arseblog/d49a24cb-a772-4644-a177-d6617711baf0/media.mp3",20446445,1969,"2010-04-30T00:00:00Z","3fbc6040-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 161 - The final curtain","arseblog-arsecast-episode-161-the-final-curtain","https://sphinx.acast.com/arseblog/7db514d3-5e36-49f6-b9dd-3fe5d4694450/media.mp3",26446445,2770,"2010-05-07T00:00:00Z","3fbba050-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 162 - You're on Arse Cast","arseblog-arsecast-episode-162-youre-on-arse-cast","https://sphinx.acast.com/arseblog/c3af141a-d1b0-4610-900c-1a0b42b39df4/media.mp3",23446445,2385,"2010-05-14T00:00:00Z","3fbae520-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 163 - Here we go again (again)","arseblog-arsecast-episode-163-here-we-go-again-again","https://sphinx.acast.com/arseblog/2f7609ef-a12d-40b1-9689-b673806bdc3a/media.mp3",31446445,2430,"2010-08-13T00:00:00Z","3fba22d0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 164 - Injurious injuries","arseblog-arsecast-episode-164-injurious-injuries","https://sphinx.acast.com/arseblog/11ec972f-0c5c-4f41-926b-593daddd57c0/media.mp3",27446445,1956,"2010-08-20T00:00:00Z","3fb96750-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 165 - Twatter","arseblog-arsecast-episode-165-twatter","https://sphinx.acast.com/arseblog/303c4d7c-4fa2-4bc7-9583-4a5d788c7b72/media.mp3",1950,"2010-08-27T00:00:00Z","3fb8ad90-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 166 - Lulled discussion","arseblog-arsecast-episode-166-lulled-discussion","https://sphinx.acast.com/arseblog/f5cd8e64-0197-43ee-8b84-17f9fd1b7559/media.mp3",32446445,2611,"2010-09-03T00:00:00Z","3fb7f550-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 167 - Pick it up","arseblog-arsecast-episode-167-pick-it-up","https://sphinx.acast.com/arseblog/14611b84-a284-4a47-b436-f4c92413a8a3/media.mp3",25446445,1909,"2010-09-10T00:00:00Z","3fb73840-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 168 - A True Story","arseblog-arsecast-episode-168-a-true-story","https://sphinx.acast.com/arseblog/b567e99f-c43c-4fbc-a177-200facf850cf/media.mp3",2356,"2010-09-17T00:00:00Z","3fb67b10-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 169- Jacked Up","arseblog-arsecast-episode-169-jacked-up","https://sphinx.acast.com/arseblog/bfbdbd9d-3cc0-41ba-8fe4-c25c6801580f/media.mp3",2005,"2010-09-24T00:00:00Z","3fb5c300-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 170 - Spooning","arseblog-arsecast-episode-170-spooning","https://sphinx.acast.com/arseblog/b922c287-7092-42bc-93c9-370ecb4c877a/media.mp3",1851,"2010-10-01T00:00:00Z","3fb50880-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 171 - A meeting of minds","arseblog-arsecast-episode-171-a-meeting-of-minds","https://sphinx.acast.com/arseblog/c84b1bb9-6876-429b-a3e9-a71e4de36ce3/media.mp3",1818,"2010-10-15T00:00:00Z","3fb450e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 172 - The Carpet Man","arseblog-arsecast-episode-172-the-carpet-man","https://sphinx.acast.com/arseblog/2f05c430-0d86-487b-89cd-f0907ec5e027/media.mp3",24246445,1910,"2010-10-22T00:00:00Z","3fb39640-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 173 - I feel free and happy","arseblog-arsecast-episode-173-i-feel-free-and-happy","https://sphinx.acast.com/arseblog/1c92a31d-f057-4059-aa3c-8bf803eb9bbc/media.mp3",1858,"2010-10-29T00:00:00Z","3fb2d7d0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 174 - The Test","arseblog-arsecast-episode-174-the-test","https://sphinx.acast.com/arseblog/50b7b135-634e-4911-943f-ca645b3455c6/media.mp3",1896,"2010-11-05T00:00:00Z","3fb21e70-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 175 - Under the bridge ...","arseblog-arsecast-episode-175-under-the-bridge","https://sphinx.acast.com/arseblog/401e0f71-785c-419f-a67a-87a5375e32a6/media.mp3",22546445,"2010-11-12T00:00:00Z","3fb16500-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 176 - He'd beat up your Dad ...","arseblog-arsecast-episode-176-hed-beat-up-your-dad","https://sphinx.acast.com/arseblog/ef0623ea-1719-47ff-ad82-78ca591e2181/media.mp3",27546445,2678,"2010-11-19T00:00:00Z","3fb0a550-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 177 - The Crumbling","arseblog-arsecast-episode-177-the-crumbling","https://sphinx.acast.com/arseblog/b43703a0-06aa-419c-9072-dbd538434837/media.mp3",2103,"2010-11-26T00:00:00Z","3fafee60-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 178 - We've got a semi ...","arseblog-arsecast-episode-178-weve-got-a-semi","https://sphinx.acast.com/arseblog/2c521e73-3690-441f-96f2-07715585a9d6/media.mp3",1937,"2010-12-03T00:00:00Z","3faf3700-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 179 - Must kill United ...","arseblog-arsecast-episode-179-must-kill-united","https://sphinx.acast.com/arseblog/13f1283f-1db4-44f2-85f8-9a059b7aebfb/media.mp3",1857,"2010-12-10T00:00:00Z","3fae7ba0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 180 - Of Mice and Len ...","arseblog-arsecast-episode-180-of-mice-and-len","https://sphinx.acast.com/arseblog/88dda8b5-81b1-44bf-b8a1-8a28d14fc7ee/media.mp3",2648,"2010-12-17T00:00:00Z","3fadc2e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 181 - Season's greetings","arseblog-arsecast-episode-181-seasons-greetings","https://sphinx.acast.com/arseblog/de34046a-1e38-4b6f-b4fa-2477647725b0/media.mp3",14546445,1289,"2010-12-24T00:00:00Z","3fad0ac0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 182 - 3 up, 2 down","arseblog-arsecast-episode-182-3-up-2-down","https://sphinx.acast.com/arseblog/f8be5be0-8edb-4cf1-ac62-dd305ee04322/media.mp3",23646445,2232,"2010-12-31T00:00:00Z","3fac1730-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 183 - Boring then nasty","arseblog-arsecast-episode-183-boring-then-nasty","https://sphinx.acast.com/arseblog/516ad9fb-6f59-4cd8-8d01-1e4f4def5f20/media.mp3",2241,"2011-01-07T00:00:00Z","3f7403e0-042a-012e-f9a0-00163e1b201c","Arseblog arsecast Episode 184 - Not up for the cup","arseblog-arsecast-episode-184-not-up-for-the-cup","https://sphinx.acast.com/arseblog/a6cbc6e3-8118-407a-a94f-f23ba2720df1/media.mp3",22646445,"2011-01-14T00:00:00Z","1d4c85d0-0781-012e-fa4c-00163e1b201c","Arseblog arsecast Episode 185 - And my next guest is ...","arseblog-arsecast-episode-185-and-my-next-guest-is","https://sphinx.acast.com/arseblog/539795fe-ff24-4982-8ce8-5a3ad248ef7e/media.mp3",26646445,2380,"2011-01-21T00:00:00Z","bc83acd0-0cdd-012e-fb71-00163e1b201c","Arseblog arsecast Episode 186 - Double threes, Cheerio Keys ...","arseblog-arsecast-episode-186-double-threes-cheerio-keys","https://sphinx.acast.com/arseblog/c6731dca-010f-4527-b64f-e6e80e133b1e/media.mp3",26146445,2235,"2011-01-28T00:00:00Z","35dbfdc0-1267-012e-fd4e-00163e1b201c","Arseblog arsecast Episode 187 - Leave Cescy alone!!","arseblog-arsecast-episode-187-leave-cescy-alone","https://sphinx.acast.com/arseblog/120a290a-ce65-41a1-b5e9-ed980ef7497f/media.mp3",27246445,2443,"2011-02-04T00:00:00Z","2ebf0970-17e7-012e-ff2d-00163e1b201c","Arseblog arsecast Episode 188 - ... and one four all","arseblog-arsecast-episode-188-and-one-four-all","https://sphinx.acast.com/arseblog/400c163b-5343-4f54-a965-72132ed4f59e/media.mp3",23246445,2136,"2011-02-11T00:00:00Z","3be73a40-1d6a-012e-0195-00163e1b201c","Arseblog arsecast Episode 189 - An Epic win ... and Barca!","arseblog-arsecast-episode-189-an-epic-win-and-barca","https://sphinx.acast.com/arseblog/8b2ac185-5ac8-4e06-98f0-22537644a3de/media.mp3",22246445,2114,"2011-02-18T00:00:00Z","c5749420-22e4-012e-0428-00163e1b201c","Arseblog arsecast Episode 190- Wembley awaits ...","arseblog-arsecast-episode-190-wembley-awaits","https://sphinx.acast.com/arseblog/8104e14d-d34d-4d00-9832-951f65ac0e64/media.mp3",26246445,2488,"2011-02-25T00:00:00Z","baca9820-288e-012e-0730-00163e1b201c","Arseblog arsecast Episode 191 - The what cup? Never heard of it ...","arseblog-arsecast-episode-191-the-what-cup-never-heard-of-it","https://sphinx.acast.com/arseblog/dc8e8cbb-de2a-4f16-967c-89cbf4753c3f/media.mp3",21246445,1874,"2011-03-04T00:00:00Z","d63922d0-2de5-012e-0a8b-00163e1b201c","Arseblog arsecast Episode 192 - The referee? And his wife, Handrea","arseblog-arsecast-episode-192-the-referee-and-his-wife-handrea","https://sphinx.acast.com/arseblog/4f2e6566-5660-45a7-a869-a3846b436b02/media.mp3",2001,"2011-03-11T00:00:00Z","3dd98ed0-338c-012e-0da6-00163e1b201c","Arseblog arsecast Episode 193 - Snapshot","arseblog-arsecast-episode-193-snapshot","https://sphinx.acast.com/arseblog/096097d3-e6e4-496d-8eb4-920e94bcffb6/media.mp3",2013,"2011-03-18T00:00:00Z","67e24ac0-38fe-012e-110f-00163e1b201c","Arseblog arsecast Episode 194- Arse table ...","arseblog-arsecast-episode-194-arse-table","https://sphinx.acast.com/arseblog/b0df18b9-38f2-4eea-9ab2-693d67ed37ff/media.mp3","2011-03-25T00:00:00Z","46940d40-3e7d-012e-14c4-00163e1b201c","Arseblog arsecast Episode 195 - Up and at 'em, again ...","arseblog-arsecast-episode-195-up-and-at-em-again","https://sphinx.acast.com/arseblog/b9af3bed-4b73-499b-a703-423cc5ba6c49/media.mp3","2011-04-01T00:00:00Z","d7221e90-43f2-012e-179d-00163e1b201c","Arseblog arsecast Episode 196 - Blaaaack ...","arseblog-arsecast-episode-196-blaaaack","https://sphinx.acast.com/arseblog/0f447de4-beb1-48c5-a462-45cf9766d35f/media.mp3",2034,"2011-04-08T00:00:00Z","a5eaa1b0-4676-012e-18dc-00163e1b201c","Arseblog Arsecast Special - AST/Tim Payton interview","arseblog-arsecast-special-asttim-payton-interview","https://sphinx.acast.com/arseblog/502e28ca-2f5b-422a-b9d2-8ab2d5f0ce7d/media.mp3",11046445,777,"2011-04-11T00:00:00Z","ecbd1400-4969-012e-1a38-00163e1b201c","Arseblog arsecast Episode 197 - Passing the baton","arseblog-arsecast-episode-197-passing-the-baton","https://sphinx.acast.com/arseblog/726c61d7-23a1-44b3-a5d2-95c1a74e6cfe/media.mp3",22026445,"2011-04-15T00:00:00Z","7793b370-4efc-012e-1c9c-00163e1b201c","Arseblog arsecast Episode 198 - Drawing conclusions","arseblog-arsecast-episode-198-drawing-conclusions","https://sphinx.acast.com/arseblog/2734ff17-5516-4329-bdbb-259ef079d93f/media.mp3",21626445,1958,"2011-04-22T00:00:00Z","06ed5fb0-5485-012e-1f7c-00163e1b201c","Arseblog arsecast Episode 199 - D:Ream are poxy liars","arseblog-arsecast-episode-199-dream-are-poxy-liars","https://sphinx.acast.com/arseblog/03e13402-dc8a-42ab-8984-9d1c5c8c4761/media.mp3",21826445,"2011-04-29T00:00:00Z","e45364c0-5a04-012e-22ad-00163e1b201c","Arseblog arsecast Episode 200 - Double century all the way ... woah, it's beautiful maaaan ...","arseblog-arsecast-episode-200-double-century-all-the-way-woah-its-beautiful-maaaan","https://sphinx.acast.com/arseblog/467474c4-5077-405e-889e-b9aa416bc2c5/media.mp3",30826445,2758,"2011-05-06T00:00:00Z","7ac0d190-5f87-012e-2626-00163e1b201c","Arseblog arsecast Episode 201 - In depth","arseblog-arsecast-episode-201-in-depth","https://sphinx.acast.com/arseblog/cfd3ac94-846e-41b0-99bd-5d15ef76dd81/media.mp3",28826445,2572,"2011-05-13T00:00:00Z","73205f20-64f5-012e-29e3-00163e1b201c","Arseblog arsecast Episode 202 - The end (for now)","arseblog-arsecast-episode-202-the-end-for-now","https://sphinx.acast.com/arseblog/62b1976a-1eb0-4ad1-8923-3b7b10618f9f/media.mp3",23826445,2242,"2011-05-20T00:00:00Z","156b5630-6d8c-012e-2ece-00163e1b201c","Arseblog arsecast Episode 203 - The table is round","arseblog-arsecast-episode-203-the-table-is-round","https://sphinx.acast.com/arseblog/868086a5-029a-4b71-aaf6-71422bd79d02/media.mp3",38826445,3540,"2011-05-31T00:00:00Z","1aff6760-a789-012e-5781-00163e1b201c","Arseblog arsecast Episode 204 - Once more into the breach","arseblog-arsecast-episode-204-once-more-into-the-breach","https://sphinx.acast.com/arseblog/b4a4eb5e-8bd1-45de-9115-3a40a926f5f4/media.mp3",31826445,2896,"2011-08-12T00:00:00Z","86431570-ac5b-012e-59e5-00163e1b201c","Arseblog arsecast Episode 205 - Clean sheets, still terror","arseblog-arsecast-episode-205-clean-sheets-still-terror","https://sphinx.acast.com/arseblog/1c3abc66-272e-4fc2-88eb-b99e48ef4966/media.mp3",31626445,3203,"2011-08-19T00:00:00Z","4d457f80-b1d9-012e-5dcf-00163e1b201c","Arseblog arsecast Episode 206 - Ups and downs","arseblog-arsecast-episode-206-ups-and-downs","https://sphinx.acast.com/arseblog/65320b1f-99ed-4845-9405-59a38422e3e8/media.mp3",23626445,2310,"2011-08-26T00:00:00Z","2c99b580-b75f-012e-6132-00163e1b201c","Arseblog arsecast Episode 207 - Contrasts ...","arseblog-arsecast-episode-207-contrasts","https://sphinx.acast.com/arseblog/46eb83a4-3f0c-42e0-9b91-fc806e371dad/media.mp3",23526445,"2011-09-02T00:00:00Z","2b3c0fd0-bcda-012e-632a-00163e1b201c","Arseblog arsecast Episode 208 - A lullish lull","arseblog-arsecast-episode-208-a-lullish-lull","https://sphinx.acast.com/arseblog/6845d89a-9fa3-46e0-891c-ab3f5d9314de/media.mp3",20526445,1817,"2011-09-09T00:00:00Z","6ccc9920-e86b-0130-4a87-723c91aeae46","Arseblog arsecast Episode 282 - Sign your name across my arse","arseblog-arsecast-episode-282-sign-your-name-across-my-arse","https://sphinx.acast.com/arseblog/e4e69aff-b37d-44b6-b097-d443622c05d2/media.mp3",25526445,"2013-08-16T00:00:00Z","af93a270-fba6-0131-9ccd-5f4c86fd3263","Arsecast Extra 26 - 01.08.2014","arsecast-extra-26-01082014","https://sphinx.acast.com/arseblog/1189d097-968c-4f4d-8a54-6dbb4150d8fe/media.mp3",29826445,2489,"2014-08-01T00:00:00Z","c30e13c0-ff9b-0131-9fa6-5f4c86fd3263","Arsecast Extra 27 - 06.08.2014","arsecast-extra-27-06082014","https://sphinx.acast.com/arseblog/c703e343-674e-49cb-9812-3f85229aa2c9/media.mp3",33826445,2944,"2014-08-06T00:00:00Z","b41d3060-0389-0132-a252-5f4c86fd3263","Arsecast Extra 28 - 11.08.2014","arsecast-extra-28-11082014","https://sphinx.acast.com/arseblog/a4843fe6-6e2a-41f1-84ca-e1f14346aa09/media.mp3",32826445,2806,"2014-08-11T00:00:00Z","30c868f0-0670-0132-a411-5f4c86fd3263","Arseblog Arsecast Episode 319 - Here we go again (again): Part 8","arseblog-arsecast-episode-319-here-we-go-again-again-part-8","https://sphinx.acast.com/arseblog/0af055ce-db54-414d-a8ed-14332805c79e/media.mp3",42926445,3720,"2014-08-15T00:00:00Z","edca88e0-0907-0132-a5fb-5f4c86fd3263","Arsecast Extra 29 - 18.08.2014","arsecast-extra-29-18082014","https://sphinx.acast.com/arseblog/bc6725fc-f725-4562-a9fb-76d9b167fc2f/media.mp3",31426445,2724,"2014-08-18T00:00:00Z","d207c700-0bf5-0132-a7ed-5f4c86fd3263","Arseblog Arsecast Episode 320 - Mood Swings","arseblog-arsecast-episode-320-mood-swings","https://sphinx.acast.com/arseblog/d24efcd8-df44-4b90-a2d7-144ecec5a336/media.mp3",29926445,2556,"2014-08-22T00:00:00Z","59234510-0e8c-0132-a9db-5f4c86fd3263","Arsecast Extra 30 - 25.08.2014","arsecast-extra-30-25082014","https://sphinx.acast.com/arseblog/e1af8664-df79-4393-a88c-901ad1394dec/media.mp3",32126445,2771,"2014-08-25T00:00:00Z","5dceaa90-1172-0132-ab87-5f4c86fd3263","Arseblog Arsecast Episode 321 - The European Cannon is here","arseblog-arsecast-episode-321-the-european-cannon-is-here","https://sphinx.acast.com/arseblog/1d610751-fcf1-4c3c-b986-d80ef7aae6c4/media.mp3",32926445,2853,"2014-08-29T00:00:00Z","d2072ec0-14c5-0132-adba-5f4c86fd3263","Arsecast Extra 31 - 02.09.2014","arsecast-extra-31-02092014","https://sphinx.acast.com/arseblog/1061fae4-b4aa-4245-83c3-a0af2c017dc0/media.mp3",39926445,3430,"2014-09-02T00:00:00Z","08ff9a20-198f-0132-b09b-5f4c86fd3263","Arsecast Extra 32 - 08.09.2014","arsecast-extra-32-08092014","https://sphinx.acast.com/arseblog/ccd604df-765a-483f-b6fe-1aba59af7d24/media.mp3",2886,"2014-09-08T00:00:00Z","8ecfd710-1c6c-0132-b24f-5f4c86fd3263","Arseblog Arsecast Episode 322 - Oh danny boy ...","arseblog-arsecast-episode-322-oh-danny-boy","https://sphinx.acast.com/arseblog/3a45f85e-a0d8-4ef0-9862-0dddaac631c3/media.mp3",35926445,3071,"2014-09-12T00:00:00Z","3e161f90-1ef8-0132-b3f2-5f4c86fd3263","Arsecast Extra 33 - 15.09.2014","arsecast-extra-33-15092014","https://sphinx.acast.com/arseblog/27d6ce87-6de4-4d82-a4a8-98d0f8986b02/media.mp3",38926445,3357,"2014-09-15T00:00:00Z","bffa6bb0-21f8-0132-b5a0-5f4c86fd3263","Arseblog Arsecast Episode 323 - Taken a beating","arseblog-arsecast-episode-323-taken-a-beating","https://sphinx.acast.com/arseblog/67ab0d2d-2080-41d2-ba29-f291f15f0b02/media.mp3",31926445,2734,"2014-09-19T00:00:00Z","2e1ec370-2479-0132-b743-5f4c86fd3263","Arsecast Extra 34 - 22.09.2014","arsecast-extra-34-22092014","https://sphinx.acast.com/arseblog/4d1ddc24-8729-433b-ad5f-2433b4252cb5/media.mp3",3284,"2014-09-22T00:00:00Z","7e3264a0-2775-0132-b903-5f4c86fd3263","Arseblog Arsecast Episode 324 - Pelicans and that","arseblog-arsecast-episode-324-pelicans-and-that","https://sphinx.acast.com/arseblog/5e926cce-003f-4644-aae4-cc1e191ef3ef/media.mp3",2483,"2014-09-26T00:00:00Z","37a05040-2a00-0132-baa1-5f4c86fd3263","Arsecast Extra 35 - 29.09.2014","arsecast-extra-35-29092014","https://sphinx.acast.com/arseblog/b9a404de-7db2-47de-bfd0-0b46f2889507/media.mp3",33926445,2909,"2014-09-29T00:00:00Z","436dd400-2cfe-0132-bc3d-5f4c86fd3263","Arseblog Arsecast Episode 325 - Once more unto the bridge","arseblog-arsecast-episode-325-once-more-unto-the-bridge","https://sphinx.acast.com/arseblog/668465fa-f7bf-4117-8277-abf6c754c93b/media.mp3",34926445,2983,"2014-10-03T00:00:00Z","f165b540-3068-0132-be30-5f4c86fd3263","Arsecast Extra 36 - 07.10.2014","arsecast-extra-36-07102014","https://sphinx.acast.com/arseblog/b3516ca1-da9f-4d8f-a904-e796911bf2a3/media.mp3",61926445,5467,"2014-10-07T00:00:00Z","cc0ab180-34fc-0132-c0ba-5f4c86fd3263","Arsecast Extra 37 - 13.10.2014","arsecast-extra-37-13102014","https://sphinx.acast.com/arseblog/e9dbbafa-9f06-4faf-8a0f-798ff5498c5d/media.mp3",3018,"2014-10-13T00:00:00Z","1319a470-37f1-0132-c25e-5f4c86fd3263","Arseblog Arsecast Episode 326 - The Three million pound podcast","arseblog-arsecast-episode-326-the-three-million-pound-podcast","https://sphinx.acast.com/arseblog/3f67e039-a3e3-4e16-a9c7-eb4c0483266d/media.mp3",2710,"2014-10-17T00:00:00Z","20473dd0-3a6e-0132-c3c7-5f4c86fd3263","Arsecast Extra 38 - 20.10.2014","arsecast-extra-38-20102014","https://sphinx.acast.com/arseblog/184ca03c-6654-477f-8127-c61810930d1f/media.mp3",3462,"2014-10-20T00:00:00Z","bbbcdfc0-3d71-0132-c563-5f4c86fd3263","Arseblog Arsecast Episode 327 - Shenanigans","arseblog-arsecast-episode-327-shenanigans","https://sphinx.acast.com/arseblog/dc426910-94ae-4d52-937c-bef57c9452f8/media.mp3",43926445,3810,"2014-10-24T00:00:00Z","9bcc4600-4004-0132-c6db-5f4c86fd3263","Arsecast Extra 39 - 27.10.2014","arsecast-extra-39-27102014","https://sphinx.acast.com/arseblog/8c1ee33f-10f1-40be-a380-a00881a7a205/media.mp3",2851,"2014-10-27T00:00:00Z","7f82a450-4305-0132-c880-5f4c86fd3263","Arseblog Arsecast Episode 328 - Twittering on","arseblog-arsecast-episode-328-twittering-on","https://sphinx.acast.com/arseblog/d51f2a8d-9af1-44f6-845d-967ea71a6bd3/media.mp3",41926445,3541,"2014-10-31T00:00:00Z","dbe5dea0-4582-0132-c9fa-5f4c86fd3263","Arsecast Extra 40 - 03.11.2014","arsecast-extra-40-03112014","https://sphinx.acast.com/arseblog/700995af-829c-4fa3-beda-8abddff4043e/media.mp3",36926445,3008,"2014-11-03T00:00:00Z","edfab9f0-4880-0132-cbb4-5f4c86fd3263","Arseblog Arsecast Episode 329 - Anderfecked","arseblog-arsecast-episode-329-anderfecked","https://sphinx.acast.com/arseblog/273ab8c8-b651-49c4-9c23-0a4900af4218/media.mp3",2647,"2014-11-07T00:00:00Z","577f2590-4afe-0132-cd26-5f4c86fd3263","Arsecast Extra 41 - 10.11.2014","arsecast-extra-41-10112014","https://sphinx.acast.com/arseblog/abbe9773-c7ad-48b0-8f7e-bcc008bc5767/media.mp3",40926445,3328,"2014-11-10T00:00:00Z","d4edd550-5084-0132-cfe3-5f4c86fd3263","Arsecast Extra 42 - 17.11.2014","arsecast-extra-42-17112014","https://sphinx.acast.com/arseblog/aab8207f-56da-4e27-a405-3ccee12da165/media.mp3",41126445,3353,"2014-11-17T00:00:00Z","ff452700-5384-0132-d176-5f4c86fd3263","Arseblog Arsecast Episode 330 - The one with no title","arseblog-arsecast-episode-330-the-one-with-no-title","https://sphinx.acast.com/arseblog/f8f79ad0-3265-4112-9556-2a6e8477c945/media.mp3",2835,"2014-11-21T00:00:00Z","915ba380-55fe-0132-d2d8-5f4c86fd3263","Arsecast Extra 43 - 24.11.2014","arsecast-extra-43-24112014","https://sphinx.acast.com/arseblog/4cb854ea-5633-4cff-b2f3-4ee0218c5de2/media.mp3",3330,"2014-11-24T00:00:00Z","4650f330-5901-0132-d46c-5f4c86fd3263","Arseblog Arsecast Episode 331 - Back on track as Jack's knacked","arseblog-arsecast-episode-331-back-on-track-as-jacks-knacked","https://sphinx.acast.com/arseblog/68a8fe22-25b9-4562-b9ec-5007dbdee758/media.mp3",2596,"2014-11-28T00:00:00Z","fa262d40-5b7a-0132-d5e1-5f4c86fd3263","Arsecast Extra 44 - 01.12.2014","arsecast-extra-44-01122014","https://sphinx.acast.com/arseblog/b8c3a040-c4c7-4c96-a3c1-04e53688f1aa/media.mp3",30926445,2422,"2014-12-01T00:00:00Z","d82b8430-5e7f-0132-d75a-5f4c86fd3263","Arseblog Arsecast Episode 332 - Clean sheets","arseblog-arsecast-episode-332-clean-sheets","https://sphinx.acast.com/arseblog/6379c6e0-9e60-42fa-a8e9-57587ed81cb1/media.mp3",2490,"2014-12-05T00:00:00Z","2d04b070-6104-0132-d896-5f4c86fd3263","Arsecast Extra 45 - 08.12.2014","arsecast-extra-45-08122014","https://sphinx.acast.com/arseblog/27cf63a7-282f-42da-836c-48e3853dc70c/media.mp3",3544,"2014-12-08T00:00:00Z","8cb238f0-63fe-0132-da19-5f4c86fd3263","Arseblog Arsecast Episode 333 - Tree hundert and turty tree","arseblog-arsecast-episode-333-tree-hundert-and-turty-tree","https://sphinx.acast.com/arseblog/fa05699a-a266-40a8-8d58-3a31296fcd95/media.mp3",3056,"2014-12-12T00:00:00Z","2b05ab70-6686-0132-db5c-5f4c86fd3263","Arsecast Extra 46 - 15.12.2014","arsecast-extra-46-15122014","https://sphinx.acast.com/arseblog/7f1fa98c-27b5-4756-a642-280aa44bae9d/media.mp3",3135,"2014-12-15T00:00:00Z","0cc5ab70-6981-0132-dccb-5f4c86fd3263","Arseblog Arsecast Episode 334 - Oh goaly night","arseblog-arsecast-episode-334-oh-goaly-night","https://sphinx.acast.com/arseblog/57ce8cb8-54c1-41bb-8040-f1975c01e928/media.mp3",3174,"2014-12-19T00:00:00Z","9346a340-6bfe-0132-de00-5f4c86fd3263","Arsecast Extra 47 - 22.12.2014","arsecast-extra-47-22122014","https://sphinx.acast.com/arseblog/1b72d120-bf08-4259-8781-59acc41def39/media.mp3",37926445,3220,"2014-12-22T00:00:00Z","98c25b30-7187-0132-e0ce-5f4c86fd3263","Arsecast Extra 48 - 29.12.2014","arsecast-extra-48-29122014","https://sphinx.acast.com/arseblog/75d8bee4-4459-40a5-b2af-16588ffcb473/media.mp3",44926445,3749,"2014-12-29T00:00:00Z","46db9700-7704-0132-e37f-5f4c86fd3263","Arsecast Extra 49 - 05.01.2015","arsecast-extra-49-05012015","https://sphinx.acast.com/arseblog/a30857e6-b1d4-4216-ae78-197f7b7f9863/media.mp3",3129,"2015-01-05T00:00:00Z","36f8c6b0-7a04-0132-e513-5f4c86fd3263","Arseblog Arsecast Episode 335 - The first of the year","arseblog-arsecast-episode-335-the-first-of-the-year","https://sphinx.acast.com/arseblog/12189431-2e7c-4b9c-80bb-8cb66b7dd1c9/media.mp3",2706,"2015-01-09T00:00:00Z","106f8f90-7c7e-0132-e65c-5f4c86fd3263","Arsecast Extra 50 - 12.01.2015","arsecast-extra-50-12012015","https://sphinx.acast.com/arseblog/ecb30ea5-ee16-42a5-97fc-cb2aed9db417/media.mp3",3401,"2015-01-12T00:00:00Z","fbc44670-7f82-0132-e7ea-5f4c86fd3263","Arseblog Arsecast Episode 336 - A rush and a push","arseblog-arsecast-episode-336-a-rush-and-a-push","https://sphinx.acast.com/arseblog/cc28a57d-7206-48ec-b4a8-a367006dd7db/media.mp3",2815,"2015-01-16T00:00:00Z","03eb45f0-8208-0132-e932-5f4c86fd3263","Arsecast Extra 51 - 19.01.2015","arsecast-extra-51-19012015","https://sphinx.acast.com/arseblog/1e756f0e-2741-42b0-a0b6-0f4fc0498eb3/media.mp3",3096,"2015-01-19T00:00:00Z","8698f4f0-84fa-0132-ea9b-5f4c86fd3263","Arseblog Arsecast Episode 337 - The bald eagle has landed","arseblog-arsecast-episode-337-the-bald-eagle-has-landed","https://sphinx.acast.com/arseblog/514bbafd-be85-4b64-8989-49a515feb57b/media.mp3",2924,"2015-01-23T00:00:00Z","6d574490-879f-0132-ebdf-5f4c86fd3263","Arsecast Extra 52 - 26.01.2015","arsecast-extra-52-26012015","https://sphinx.acast.com/arseblog/e8c258ee-dbb4-49e7-87c4-71dc7feddc05/media.mp3",2788,"2015-01-26T00:00:00Z","71c2bbb0-8a80-0132-ed4e-5f4c86fd3263","Arseblog Arsecast Episode 338 - Smashing another cup","arseblog-arsecast-episode-338-smashing-another-cup","https://sphinx.acast.com/arseblog/ae8cb137-e03f-4659-acab-6a29277ec885/media.mp3",33626445,2858,"2015-01-30T00:00:00Z","075d8250-8d36-0132-ee98-5f4c86fd3263","Arsecast Extra 53 - 02.02.2015","arsecast-extra-53-02022015","https://sphinx.acast.com/arseblog/73162027-be57-4592-a467-1591ab769480/media.mp3",2799,"2015-02-02T00:00:00Z","5d9eb2c0-8fff-0132-eff6-5f4c86fd3263","Arseblog Arsecast Episode 339 - Devine Inspiriation","arseblog-arsecast-episode-339-devine-inspiriation","https://sphinx.acast.com/arseblog/21f00096-3106-492b-a911-e7e78245dcd2/media.mp3",42626445,3551,"2015-02-06T00:00:00Z","3b98b190-927e-0132-f128-5f4c86fd3263","Arsecast Extra 54 - 09.02.2015","arsecast-extra-54-09022015","https://sphinx.acast.com/arseblog/c75bd3f2-c556-45c3-99a2-9d9035d3e058/media.mp3","2015-02-09T00:00:00Z","16e36ff0-957e-0132-f2a0-5f4c86fd3263","Arseblog Arsecast Episode 340 - TV money for all (not)","arseblog-arsecast-episode-340-tv-money-for-all-not","https://sphinx.acast.com/arseblog/066efc74-01e4-4007-b8c7-76f7c3b7adbf/media.mp3",34626445,3294,"2015-02-13T00:00:00Z","6aa290c0-97fd-0132-f3ce-5f4c86fd3263","Arsecast Extra 55 - 16.02.2015","arsecast-extra-55-16022015","https://sphinx.acast.com/arseblog/5217320c-4070-4d05-baf9-efd808b6cd90/media.mp3",3046,"2015-02-16T00:00:00Z","8dd8f3d0-9b01-0132-f53b-5f4c86fd3263","Arseblog Arsecast Episode 341 - Do nothing","arseblog-arsecast-episode-341-do-nothing","https://sphinx.acast.com/arseblog/5f704987-097f-43c4-98f1-45bebf0ae1a7/media.mp3",30626445,2283,"2015-02-20T00:00:00Z","aac07880-9d81-0132-f669-5f4c86fd3263","Arsecast Extra 56 - 23.02.2015","arsecast-extra-56-23022015","https://sphinx.acast.com/arseblog/b5e9c53c-7757-44fd-aff4-a3b9bcc6af9c/media.mp3",3167,"2015-02-23T00:00:00Z","954ea6e0-a086-0132-f7d7-5f4c86fd3263","Arseblog Arsecast Episode 342 - Monac-oh-no","arseblog-arsecast-episode-342-monac-oh-no","https://sphinx.acast.com/arseblog/170e2637-b52d-4273-9c98-3e74642a8aac/media.mp3",2702,"2015-02-27T00:00:00Z","511487e0-a303-0132-f910-5f4c86fd3263","Arsecast Extra 57 - 02.03.2015","arsecast-extra-57-02032015","https://sphinx.acast.com/arseblog/4a6d8c68-7ddd-40c9-bd35-02254454185b/media.mp3",34026445,3154,"2015-03-02T00:00:00Z","bc0fb510-a5fc-0132-fa84-5f4c86fd3263","Arseblog Arsecast Episode 343 - No, you think of a title","arseblog-arsecast-episode-343-no-you-think-of-a-title","https://sphinx.acast.com/arseblog/7b0f8606-c6d6-4111-bf1e-4a1a462e7965/media.mp3",35626445,3041,"2015-03-06T00:00:00Z","b1c77460-a939-0132-30a3-0b39892d38e0","Arsecast Extra 58 - 10.03.2015","arsecast-extra-58-10032015","https://sphinx.acast.com/arseblog/0de9a3a9-4201-49dd-a43d-ae65902f6017/media.mp3",3081,"2015-03-10T00:00:00Z","d707ee30-ab78-0132-31b3-0b39892d38e0","Arseblog Arsecast Episode 344 - 10 men went to laugh","arseblog-arsecast-episode-344-10-men-went-to-laugh","https://sphinx.acast.com/arseblog/8fa6bee2-f073-43af-8a56-1fc3114e1d51/media.mp3",22626445,"2015-03-13T00:00:00Z","7c138180-ae02-0132-32f4-0b39892d38e0","Arsecast Extra 59 - 16.03.2015","arsecast-extra-59-16032015","https://sphinx.acast.com/arseblog/3b44b71c-a469-43d2-9a18-53d1aab959a3/media.mp3",3183,"2015-03-16T00:00:00Z","563206f0-b100-0132-345e-0b39892d38e0","Arseblog Arsecast Episode 345 - Snack Box","arseblog-arsecast-episode-345-snack-box","https://sphinx.acast.com/arseblog/16e65c3f-21cd-49c5-9308-d8f5a7542788/media.mp3",2621,"2015-03-20T00:00:00Z","74722280-b380-0132-358d-0b39892d38e0","Arsecast Extra 60 - 23.03.2015","arsecast-extra-60-23032015","https://sphinx.acast.com/arseblog/1dcc6277-11bb-4a28-904c-e8a6404ef43e/media.mp3",3319,"2015-03-23T00:00:00Z","f2191410-b8f9-0132-383b-0b39892d38e0","Arsecast Extra 61 - 30.03.2015","arsecast-extra-61-30032015","https://sphinx.acast.com/arseblog/2eb0da04-7854-4191-a2ae-54d5159a6de3/media.mp3",25926445,2887,"2015-03-30T00:00:00Z","eb0b0b70-bbfd-0132-39a9-0b39892d38e0","Arseblog Arsecast Episode 346 - Space Ghost","arseblog-arsecast-episode-346-space-ghost","https://sphinx.acast.com/arseblog/05191f6e-8743-46bf-898d-aa6607abfba4/media.mp3",2913,"2015-04-03T00:00:00Z","5927d300-be79-0132-3ad5-0b39892d38e0","Arsecast Extra 62 - 06.04.2015","arsecast-extra-62-06042015","https://sphinx.acast.com/arseblog/6c8cd367-ce9a-4b0f-ad00-7a691dbaba69/media.mp3",3195,"2015-04-06T00:00:00Z","59272d40-c17d-0132-3c51-0b39892d38e0","Arseblog Arsecast Episode 347 - Flying pigs","arseblog-arsecast-episode-347-flying-pigs","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-347-flying-pigs/media.mp3",2313,"2015-04-10T00:00:00Z","c35a3ce0-c3f8-0132-3d8e-0b39892d38e0","Arsecast Extra 63 - 13.04.2015","arsecast-extra-63-13042015","https://sphinx.acast.com/arseblog/arsecast-extra-63-13-04-2015/media.mp3",26926445,3262,"2015-04-13T00:00:00Z","cca035c0-c6fc-0132-3f15-0b39892d38e0","Arseblog Arsecast Episode 348 - We've got a semi","arseblog-arsecast-episode-348-weve-got-a-semi","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-348-we-ve-got-a-semi/media.mp3",27626445,2350,"2015-04-17T00:00:00Z","82c15250-c97c-0132-4043-0b39892d38e0","Arsecast Extra 64 - 20.04.2015","arsecast-extra-64-20042015","https://sphinx.acast.com/arseblog/arsecast-extra-64-20-04-2015/media.mp3",3179,"2015-04-20T00:00:00Z","55f6cd10-cc7b-0132-41ae-0b39892d38e0","Arseblog Arsecast Episode 349 - Evil must be conquered","arseblog-arsecast-episode-349-evil-must-be-conquered","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-349-evil-must-be-conquered/media.mp3",2644,"2015-04-24T00:00:00Z","734c1ca0-cef9-0132-42dc-0b39892d38e0","Arsecast Extra 65 - 27.04.2015","arsecast-extra-65-27042015","https://sphinx.acast.com/arseblog/arsecast-extra-65-27-04-2015/media.mp3",3383,"2015-04-27T00:00:00Z","0e4f2f10-23e5-0133-b0af-0d11918ab357","Arseblog Arsecast Episode 350 - Boring, boring podcast","arseblog-arsecast-episode-350-boring-boring-podcast","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-350-boring-boring-podcast/media.mp3",2825,"2015-04-30T00:00:00Z","93ed2ea0-d541-0132-05df-059c869cc4eb","Arsecast Extra 66 - 05.05.2015","arsecast-extra-66-05052015","https://sphinx.acast.com/arseblog/arsecast-extra-66-05-05-2015/media.mp3",3139,"2015-05-05T00:00:00Z","c1b5f4b0-d77b-0132-06ec-059c869cc4eb","Arseblog Arsecast Episode 351 - In quaaludes and red wine","arseblog-arsecast-episode-351-in-quaaludes-and-red-wine","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-351-in-quaaludes-and-red-wine/media.mp3",28626445,2328,"2015-05-08T00:00:00Z","f6de3a50-dab8-0132-0880-059c869cc4eb","Arsecast Extra 67 - 12.05.2015","arsecast-extra-67-12052015","https://sphinx.acast.com/arseblog/arsecast-extra-67-12-05-2015/media.mp3","2015-05-12T00:00:00Z","f8c5a780-dcf5-0132-098e-059c869cc4eb","Arseblog Arsecast Episode 352 - Half a stadium or more","arseblog-arsecast-episode-352-half-a-stadium-or-more","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-352-half-a-stadium-or-more/media.mp3",29626445,2396,"2015-05-15T00:00:00Z","2c5468e0-df77-0132-0ac9-059c869cc4eb","Arsecast Extra 68 - 18.05.2015","arsecast-extra-68-18052015","https://sphinx.acast.com/arseblog/arsecast-extra-68-18-05-2015/media.mp3",36826445,"2015-05-18T00:00:00Z","cfa09f40-e27a-0132-0c52-059c869cc4eb","Arseblog Arsecast Episode 353 - This is not the Arsecast you are looking for","arseblog-arsecast-episode-353-this-is-not-the-arsecast-you-are-looking-for","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-353-this-is-not-the-arsecast-you-are-looking-for/media.mp3",2739,"2015-05-22T00:00:00Z","df3dcbc0-e4f7-0132-0d8e-059c869cc4eb","Arsecast Extra 69 - 25.05.2015","arsecast-extra-69-25052015","https://sphinx.acast.com/arseblog/arsecast-extra-69-25-05-2015/media.mp3",3591,"2015-05-25T00:00:00Z","e6e72520-e7f6-0132-0f02-059c869cc4eb","Arseblog Arsecast Episode 354 - the Cup for which one is up (again)","arseblog-arsecast-episode-354-the-cup-for-which-one-is-up-again","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-354-the-cup-for-which-one-is-up-again-/media.mp3",39626445,3561,"2015-05-29T00:00:00Z","62a9eb70-eae4-0132-105f-059c869cc4eb","Arsecast Extra 70 - 01.06.2015","arsecast-extra-70-01062015","https://sphinx.acast.com/arseblog/arsecast-extra-70-01-06-2015/media.mp3",39826445,3363,"2015-06-01T00:00:00Z","aa046010-ed6b-0132-11d1-059c869cc4eb","Arseblog Arsecast Episode 355 - The season finale","arseblog-arsecast-episode-355-the-season-finale","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-355-the-season-finale/media.mp3",2557,"2015-06-05T00:00:00Z","dc92c850-f01e-0132-131c-059c869cc4eb","Arsecast Extra 71 - 08.06.2015","arsecast-extra-71-08062015","https://sphinx.acast.com/arseblog/arsecast-extra-71-08-06-2015/media.mp3",34826445,3006,"2015-06-08T00:00:00Z","ab4da140-fbec-0132-18dc-059c869cc4eb","Arsecast Extra 72 - 23.06.2015","arsecast-extra-72-23062015","https://sphinx.acast.com/arseblog/arsecast-extra-72-23-06-2015/media.mp3","2015-06-23T00:00:00Z","79059d00-007c-0133-1b24-059c869cc4eb","Arsecast Extra 73 - 29.06.2015","arsecast-extra-73-29062015","https://sphinx.acast.com/arseblog/arsecast-extra-73-29-06-2015/media.mp3",36226445,3160,"2015-06-29T00:00:00Z","75d4ba10-06bd-0133-1e3a-059c869cc4eb","Arsecast Extra 74 - 07.07.2015","arsecast-extra-74-07072015","https://sphinx.acast.com/arseblog/arsecast-extra-74-07-07-2015/media.mp3",35726445,3104,"2015-07-07T00:00:00Z","74746950-0b79-0133-2094-059c869cc4eb","Arsecast Extra 75 - 13.07.2015","arsecast-extra-75-13072015","https://sphinx.acast.com/arseblog/arsecast-extra-75-13-07-2015/media.mp3",36726445,3232,"2015-07-13T00:00:00Z","18ac5710-1106-0133-2357-059c869cc4eb","Arsecast Extra 76 - 20.07.2015","arsecast-extra-76-20072015","https://sphinx.acast.com/arseblog/arsecast-extra-76-20-07-2015/media.mp3",3026,"2015-07-20T00:00:00Z","819e04b0-1676-0133-25fc-059c869cc4eb","Arsecast Extra 77 - 27.07.2015","arsecast-extra-77-27072015","https://sphinx.acast.com/arseblog/arsecast-extra-77-27-07-2015/media.mp3",28726445,3376,"2015-07-27T00:00:00Z","000fb230-1bef-0133-289b-059c869cc4eb","Arsecast Extra 78 - 03.08.2015","arsecast-extra-78-03082015","https://sphinx.acast.com/arseblog/arsecast-extra-78-03-08-2015/media.mp3",3067,"2015-08-03T00:00:00Z","0c44c200-1ef8-0133-2a0d-059c869cc4eb","Arseblog Arsecast Episode 356 - Once more into the breach","arseblog-arsecast-episode-356-once-more-into-the-breach","https://sphinx.acast.com/arseblog/arseblog-arsecast-episode-356-once-more-into-the-breach/media.mp3",44626445,3699,"2015-08-07T00:00:00Z","e81dc870-2182-0133-2b44-059c869cc4eb","Arsecast Extra 79 - 10.08.2015","arsecast-extra-79-10082015","https://sphinx.acast.com/arseblog/arsecast-extra-79-10-08-2015/media.mp3",37359751,3100,"2015-08-10T00:00:00Z","bbbe59a0-2476-0133-b0f4-0d11918ab357","Episode 357 - Win the next one","episode-357-win-the-next-one","https://sphinx.acast.com/arseblog/episode357-winthenextone/media.mp3",33911507,2813,"2015-08-14T05:46:18Z","1d1da5e0-2716-0133-b233-0d11918ab357","Arsecast Extra Episode 80 - 17.08.2015","arsecast-extra-episode-80-17082015","https://sphinx.acast.com/arseblog/arsecastextraepisode80-17.08.2015/media.mp3",51073604,"2015-08-17T13:55:00Z","e7235ac0-29f6-0133-b392-0d11918ab357","Arsecast Episode 358 - Smash ... come ooooon!","arsecast-episode-358-smash-come-ooooon","https://sphinx.acast.com/arseblog/arsecastepisode358-smash...comeooooon-/media.mp3",51137083,3186,"2015-08-21T05:48:34Z","928d0f50-2d4b-0133-b52b-0d11918ab357","Arsecast Extra Episode 81 - 25.08.2015","arsecast-extra-episode-81-25082015","https://sphinx.acast.com/arseblog/arsecastextraepisode81-25.08.2015/media.mp3",48154158,3000,"2015-08-25T11:19:44Z","a3e227d0-2f78-0133-b64d-0d11918ab357","Arsecast 359 - Everybody loves a bit of Greek","arsecast-359-everybody-loves-a-bit-of-greek","https://sphinx.acast.com/arseblog/arsecast359-everybodylovesabitofgreek/media.mp3",41687024,2595,"2015-08-28T06:00:51Z","7c67a890-3205-0133-b783-0d11918ab357","Arsecast Extra Episode 82 - 31.08.2015","arsecast-extra-episode-82-31082015","https://sphinx.acast.com/arseblog/arsecastextraepisode82-31.08.2015/media.mp3",50886357,3170,"2015-08-31T11:42:54Z","596f6d80-34fc-0133-b8ea-0d11918ab357","Arsecast Episode 360 - Kneesy does it","arsecast-episode-360-kneesy-does-it","https://sphinx.acast.com/arseblog/arsecastepisode360-kneesydoesit/media.mp3",39745579,2474,"2015-09-04T06:17:04Z","28c97380-3781-0133-ba1c-0d11918ab357","Arsecast Extra Episode 83 - 07.09.2015","arsecast-extra-episode-83-07092015","https://sphinx.acast.com/arseblog/arsecastextraepisode83-07.09.2015/media.mp3",57583766,3589,"2015-09-07T11:05:58Z","1cbd32b0-3a7d-0133-bbaf-0d11918ab357","Arsecast 361 - Flamini crosses Abbey Road","arsecast-361-flamini-crosses-abbey-road","https://sphinx.acast.com/arseblog/arsecast361-flaminicrossesabbeyroad/media.mp3",38783436,2420,"2015-09-11T06:22:15Z","6a16ddd0-3cfd-0133-bce0-0d11918ab357","Arsecast Extra Episode 84 - 14.09.2015","arsecast-extra-episode-84-14092015","https://sphinx.acast.com/arseblog/arsecastextraepisode84-14.09.2015/media.mp3",52248559,3255,"2015-09-14T10:42:12Z","9b650cd0-3ffe-0133-be78-0d11918ab357","Arsecast 362 - Oliver's Barmy","arsecast-362-olivers-barmy","https://sphinx.acast.com/arseblog/arsecast362-oliversbarmy/media.mp3",58478154,3645,"2015-09-18T06:31:54Z","ea991720-428e-0133-bfcc-0d11918ab357","Arsecast Extra Episode 85 - 21.09.2015","arsecast-extra-episode-85-21092015","https://sphinx.acast.com/arseblog/arsecastextraepisode85-21.09.2015/media.mp3",44422893,3689,"2015-09-21T12:54:47Z","da7f2ab0-4582-0133-c147-0d11918ab357","Arsecast Episode 363 - Why? Why? What is this?","arsecast-episode-363-why-why-what-is-this","https://sphinx.acast.com/arseblog/arsecastepisode363-why-why-whatisthis-/media.mp3",45771811,"2015-09-25T05:17:10Z","f3df7b80-4806-0133-c28a-0d11918ab357","Arsecast Extra Episode 86 - 28.09.2015","arsecast-extra-episode-86-28092015","https://sphinx.acast.com/arseblog/arsecastextraepisode86-28.09.2015/media.mp3",52316614,3260,"2015-09-28T11:50:53Z","da4bb650-4b04-0133-c417-0d11918ab357","Episode 364 - Held together with sticky tape","episode-364-held-together-with-sticky-tape","https://sphinx.acast.com/arseblog/episode364-heldtogetherwithstickytape/media.mp3",19381818,2417,"2015-10-02T06:26:31Z","b1512960-4e71-0133-c5b7-0d11918ab357","Arsecast Extra Episode 87 - Live from The Garage","arsecast-extra-episode-87-live-from-the-garage","https://sphinx.acast.com/arseblog/arsecastextraepisode87-livefromthegarage/media.mp3",44440372,5549,"2015-10-06T15:50:09Z","7820ce30-5300-0133-c7ed-0d11918ab357","Arsecast Extra Episode 88 - 12.10.2015","arsecast-extra-episode-88-12102015","https://sphinx.acast.com/arseblog/arsecastextraepisode88-12.10.2015/media.mp3",27240498,3399,"2015-10-12T10:59:39Z","b9e5cd50-5606-0133-c972-0d11918ab357","Episode 365 - Cobbler Bob","episode-365-cobbler-bob","https://sphinx.acast.com/arseblog/episode365-cobblerbob/media.mp3",46158386,2882,"2015-10-16T06:56:00Z","8d170f80-5887-0133-caa2-0d11918ab357","Arsecast Extra Episode 89 - 19.10.2015","arsecast-extra-episode-89-19102015","https://sphinx.acast.com/arseblog/arsecastextraepisode89-19.10.2015/media.mp3",55399131,3459,"2015-10-19T11:28:02Z","1a452140-5b7b-0133-cc10-0d11918ab357","Episode 366 - Bayern Munched (thanks holic)","episode-366-bayern-munched-thanks-holic","https://sphinx.acast.com/arseblog/episode366-bayernmuched-thanksholic-/media.mp3",44889787,2802,"2015-10-23T06:03:13Z","c0103080-5e04-0133-cd5c-0d11918ab357","Arsecast Extra Episode 90 - 26.10.2015","arsecast-extra-episode-90-26102015","https://sphinx.acast.com/arseblog/arsecastextraepisode90-26.10.2015/media.mp3",54103357,3378,"2015-10-26T11:28:37Z","aac8ad00-6103-0133-cec7-0d11918ab357","Episode 367 – Injured Thriller","episode-367-injured-thriller","https://sphinx.acast.com/arseblog/episode367-injuredthriller/media.mp3",44430159,2774,"2015-10-30T07:04:11Z","47371e60-638d-0133-cffc-0d11918ab357","Arsecast Extra Episode 91 - 02.11.2015","arsecast-extra-episode-91-02112015","https://sphinx.acast.com/arseblog/arsecastextraepisode91-02.11.2015/media.mp3",50575400,3158,"2015-11-02T12:26:30Z","c6313310-6689-0133-d163-0d11918ab357","Episode 368 - Derby time again","episode-368-derby-time-again","https://sphinx.acast.com/arseblog/episode368-derbytimeagain/media.mp3",44204463,2760,"2015-11-06T06:43:01Z","9fa835e0-6907-0133-2cac-6dc413d6d41d","Arsecast Extra Episode 92 - 09.11.2015","arsecast-extra-episode-92-09112015","https://sphinx.acast.com/arseblog/arsecastextraepisode92-09.11.2015/media.mp3",54651332,3413,"2015-11-09T11:46:29Z","3a504560-6ead-0133-2cee-6dc413d6d41d","Arsecast Extra Episode 93 - 16.11.2015","arsecast-extra-episode-93-16112015","https://sphinx.acast.com/arseblog/arsecastextraepisode93-16.11.2015/media.mp3",52123944,"2015-11-16T16:02:45Z","6c30dae0-7186-0133-2cee-6dc413d6d41d","Episode 369 - Silent doping","episode-369-silent-doping","https://sphinx.acast.com/arseblog/episode369-silentdoping/media.mp3",47757517,2982,"2015-11-20T07:05:37Z","10f5ae30-740e-0133-2cee-6dc413d6d41d","Arsecast Extra Episode 94 - 23.11.2015","arsecast-extra-episode-94-23112015","https://sphinx.acast.com/arseblog/arsecastextraepisode94-23.11.2015/media.mp3",56036037,3499,"2015-11-23T12:42:11Z","6cfece90-7705-0133-2cee-6dc413d6d41d","Arsecast 370 - Broken Coq","arsecast-370-broken-coq","https://sphinx.acast.com/arseblog/arsecast370-brokencoq/media.mp3",43991208,2746,"2015-11-27T07:12:52Z","866fcf20-798e-0133-2d19-6dc413d6d41d","Arsecast Extra Episode 95 - 30.11.2015","arsecast-extra-episode-95-30112015","https://sphinx.acast.com/arseblog/arsecastextraepisode95-30.11.2015/media.mp3",55885139,3490,"2015-11-30T12:43:23Z","6a1c9890-7c87-0133-2d3d-6dc413d6d41d","Episode 371 - Breaking","episode-371-breaking","https://sphinx.acast.com/arseblog/episode371-breaking/media.mp3",42334246,2643,"2015-12-04T07:23:27Z","2de01430-7f11-0133-2d47-6dc413d6d41d","Arsecast Extra Episode 96 - 07.12.2015","arsecast-extra-episode-96-07122015","https://sphinx.acast.com/arseblog/arsecastextraepisode96-07.12.2015/media.mp3",54606167,3410,"2015-12-07T12:42:31Z","20fd4fe0-820f-0133-2d64-6dc413d6d41d","Arsecast 372 - Greek dish with a side of boilk","arsecast-372-greek-dish-with-a-side-of-boilk","https://sphinx.acast.com/arseblog/arsecast372-greekdishwithasideofboilk/media.mp3",43692630,2728,"2015-12-11T08:20:32Z","a1da8b10-848f-0133-2d8b-6dc413d6d41d","Arsecast Extra Episode 97 - 14.12.2015","arsecast-extra-episode-97-14122015","https://sphinx.acast.com/arseblog/arsecastextraepisode97-14.12.2015/media.mp3",59257835,3703,"2015-12-14T12:43:10Z","7ca66fe0-878a-0133-2d8b-6dc413d6d41d","Arsecast 373 - Not so special","arsecast-373-not-so-special","https://sphinx.acast.com/arseblog/arsecast373-notsospecial/media.mp3",44131795,2755,"2015-12-18T07:26:13Z","2584a790-8ae0-0133-2d8b-6dc413d6d41d","Arsecast Extra Episode 98 - 22.12.2015","arsecast-extra-episode-98-22122015","https://sphinx.acast.com/arseblog/arsecastextraepisode98-22.12.2015/media.mp3",62132766,3880,"2015-12-22T13:23:44Z","f9d9c490-9053-0133-2d8b-6dc413d6d41d","Arsecast Extra Episode 99 - 29.12.2015","arsecast-extra-episode-99-29122015","https://sphinx.acast.com/arseblog/arsecastextraepisode99-29.12.2015/media.mp3",63874402,3989,"2015-12-29T12:01:46Z","35c79020-9508-0133-2d8b-6dc413d6d41d","Arsecast Extra Episode 100 - 04.01.2016","arsecast-extra-episode-100-04012016","https://sphinx.acast.com/arseblog/arsecastextraepisode100-04.01.2016/media.mp3",53931154,3368,"2016-01-04T11:49:08Z","ed97e8f0-9810-0133-2db0-6dc413d6d41d","Arsecast 374 - Mid-season Cech up","arsecast-374-mid-season-cech-up","https://sphinx.acast.com/arseblog/arsecast374-mid-seasoncechup/media.mp3",53560497,3344,"2016-01-08T07:19:19Z","0d145530-9a8d-0133-2dbd-6dc413d6d41d","Arsecast Extra Episode 101 - 11.01.2016","arsecast-extra-episode-101-11012016","https://sphinx.acast.com/arseblog/arsecastextraepisode101-11.01.2016/media.mp3",65195158,4068,"2016-01-11T12:13:08Z","30fb5c90-9d88-0133-2dcb-6dc413d6d41d","Arsecast 375 - Scary Monsters (creepy Stoke)","arsecast-375-scary-monsters-creepy-stoke","https://sphinx.acast.com/arseblog/arsecast375-scarymonster-creepystoke-/media.mp3",46504049,2903,"2016-01-15T07:18:29Z","346f76b0-a00c-0133-2dcb-6dc413d6d41d","Arsecast Extra Episode 102 - 18.01.2016","arsecast-extra-episode-102-18012016","https://sphinx.acast.com/arseblog/arsecastextraepisode102-18.01.2016/media.mp3",61508336,3841,"2016-01-18T12:15:11Z","1713e010-a30c-0133-2de9-6dc413d6d41d","Arsecast 376 - So Nacho","arsecast-376-so-nacho","https://sphinx.acast.com/arseblog/arsecast376-sonacho/media.mp3",46052134,2875,"2016-01-22T07:35:08Z","66273790-a58b-0133-2dfa-6dc413d6d41d","Arsecast Extra Episode 103 - 25.01.2016","arsecast-extra-episode-103-25012016","https://sphinx.acast.com/arseblog/arsecastextraepisode103-25.01.2016/media.mp3",56492811,3528,"2016-01-25T11:51:52Z","863c52b0-a88b-0133-2e11-6dc413d6d41d","Episode 377 - Theo Walcott or Theo Walcott","episode-377-theo-walcott-or-theo-walcott","https://sphinx.acast.com/arseblog/episode377-theowalcottortheowalcott/media.mp3",28551738,3563,"2016-01-29T07:51:04Z","37f35150-ab10-0133-2e1c-6dc413d6d41d","Arsecast Extra Episode 104 - 01.02.2016","arsecast-extra-episode-104-01022016","https://sphinx.acast.com/arseblog/arsecastextraepisode104-01.02.2016/media.mp3",61868199,3864,"2016-02-01T12:45:14Z","befc9d60-ae1c-0133-2e33-6dc413d6d41d","Episode 378 - Posters and clouds","episode-378-posters-and-clouds","https://sphinx.acast.com/arseblog/episode378-postersandclouds-/media.mp3",22349741,"2016-02-05T09:45:14Z","c8d2d6b0-b082-0133-2e49-6dc413d6d41d","Arsecast Extra Episode 105 - 08.02.2016","arsecast-extra-episode-105-08022016","https://sphinx.acast.com/arseblog/arsecastextraepisode105-08.02.2016/media.mp3",61583987,3846,"2016-02-08T11:00:00Z","508ff4b0-b38b-0133-2e57-6dc413d6d41d","Episode 379 - Fleet Foxes","episode-379-fleet-foxes","https://sphinx.acast.com/arseblog/episode379-fleetfoxes/media.mp3",45845929,2862,"2016-02-12T07:23:20Z","a5660ca0-b612-0133-2e57-6dc413d6d41d","Arsecast Extra Episode 106 - 15.02.2016","arsecast-extra-episode-106-15022016","https://sphinx.acast.com/arseblog/arsecastextraepisode106-15.02.2016/media.mp3",65384921,4083,"2016-02-15T12:44:08Z","94de45f0-b90b-0133-2e57-6dc413d6d41d","Episode 380 - Chips and a battered sausage","episode-380-chips-and-a-battered-sausage","https://sphinx.acast.com/arseblog/episode380-chipsandabatteredsausage/media.mp3",45880878,2864,"2016-02-19T07:38:51Z","46b8a8e0-bb8a-0133-2e6a-6dc413d6d41d","Arsecast Extra Episode 107 - 22.02.2015","arsecast-extra-episode-107-22022015","https://sphinx.acast.com/arseblog/arsecastextraepisode107-22.02.2015/media.mp3",31598759,3944,"2016-02-22T11:58:31Z","3e4637b0-be8b-0133-2e7c-6dc413d6d41d","Episode 381 - Dreamy and horny","episode-381-dreamy-and-horny","https://sphinx.acast.com/arseblog/episode381-dreamyandhorny/media.mp3",45161646,2819,"2016-02-26T07:20:45Z","9109b0d0-c10e-0133-2e7c-6dc413d6d41d","Arsecast Extra Episode 108 - 29.02.2016","arsecast-extra-episode-108-29022016","https://sphinx.acast.com/arseblog/arsecastextraepisode108-29.02.2016/media.mp3",68539245,4281,"2016-02-29T12:28:15Z","2b35d280-c409-0133-2e8b-6dc413d6d41d","Episode 382 - WTF?!","episode-382-wtf","https://sphinx.acast.com/arseblog/episode382-wtf-/media.mp3",66640114,4162,"2016-03-04T07:05:51Z","0702e980-c6a3-0133-2e8b-6dc413d6d41d","Arsecast Extra Episode 109 - 07.03.2016","arsecast-extra-episode-109-07032016","https://sphinx.acast.com/arseblog/arsecastextraepisode109-07.03.2016/media.mp3",62515618,3904,"2016-03-07T14:51:30Z","3f90abd0-c987-0133-2e8b-6dc413d6d41d","Episode 383 - Happy St David's Day","episode-383-happy-st-davids-day","https://sphinx.acast.com/arseblog/episode383-happystdavidsday/media.mp3",60060466,3751,"2016-03-11T07:10:13Z","05fb2f20-cbef-0133-2e8b-6dc413d6d41d","Arsecast Extra Episode 110 - 14.03.2016","arsecast-extra-episode-110-14032016","https://sphinx.acast.com/arseblog/arsecastextraepisode110-14.03.2016/media.mp3",36151797,4513,"2016-03-14T08:32:47Z","faace4e0-cf08-0133-2e9f-6dc413d6d41d","Episode 384 - Barcelona in Blazers","episode-384-barcelona-in-blazers","https://sphinx.acast.com/arseblog/episode384-barcelonainblazers/media.mp3",50099122,3128,"2016-03-18T07:19:34Z","075b0650-d196-0133-2e9f-6dc413d6d41d","Arsecast Extra Episode 111 - 21.03.2016","arsecast-extra-episode-111-21032016","https://sphinx.acast.com/arseblog/arsecastextraepisode111-21.03.2016/media.mp3",35436878,4424,"2016-03-21T13:07:39Z","0f7bfba0-d705-0133-2e9f-6dc413d6d41d","Arsecast Extra Episode 112 - 28.03.2016","arsecast-extra-episode-112-28032016","https://sphinx.acast.com/arseblog/arsecastextraepisode112-28.03.2016/media.mp3",32227787,4023,"2016-03-28T11:08:41Z","d95fc150-da02-0133-2e9f-6dc413d6d41d","Episode 385 - Rocky too","episode-385-rocky-too","https://sphinx.acast.com/arseblog/episode385-rockytoo/media.mp3",46197671,"2016-04-01T06:29:36Z","36df5f10-dc6f-0133-2e9f-6dc413d6d41d","Arsecast Extra Episode 113 - 04.04.2016","arsecast-extra-episode-113-04042016","https://sphinx.acast.com/arseblog/arsecastextraepisode113-04.04.2016/media.mp3",64968202,4057,"2016-04-04T08:28:33Z","67873790-df85-0133-9c0c-59d98c6b72b8","Episode 386 - The Arsenal Yankee","episode-386-the-arsenal-yankee","https://sphinx.acast.com/arseblog/episode386-thearsenalyankee/media.mp3",62660642,3913,"2016-04-08T06:20:14Z","e16f6de0-e211-0133-9c17-59d98c6b72b8","Arsecast Extra Episode 114 - 11.04.2016","arsecast-extra-episode-114-11042016","https://sphinx.acast.com/arseblog/arsecastextraepisode114-11.04.2016/media.mp3",64582086,4031,"2016-04-11T12:02:01Z","2de2c9f0-e502-0133-9c3a-59d98c6b72b8","Episode 387 - Audio woes and stats","episode-387-audio-woes-and-stats","https://sphinx.acast.com/arseblog/episode387-audiowoesandstats/media.mp3",57976879,3620,"2016-04-15T06:05:31Z","8369f230-e78c-0133-9c50-59d98c6b72b8","Arsecast Extra Episode 115 - 18.04.2016","arsecast-extra-episode-115-18042016","https://sphinx.acast.com/arseblog/arsecastextraepisode115-18.04.2016/media.mp3",65837126,4112,"2016-04-18T11:57:24Z","430737c0-ea80-0133-9c5b-59d98c6b72b8","Episode 388 - Cars and goals","episode-388-cars-and-goals","https://sphinx.acast.com/arseblog/episode388-carsandgoals/media.mp3",52686896,3290,"2016-04-22T05:59:22Z","03cb9e20-ecfe-0133-9c5b-59d98c6b72b8","Arsecast Extra Episode 116 - 25.04.2016","arsecast-extra-episode-116-25042016","https://sphinx.acast.com/arseblog/arsecastextraepisode116-25.04.2016/media.mp3",68753295,4297,"2016-04-25T10:01:52Z","349e7710-ed0f-0133-9c5b-59d98c6b72b8","Arsecast Extra Episode 116 v2 - 25.04.2016","arsecast-extra-episode-116-v2-25042016","https://sphinx.acast.com/arseblog/arsecastextraepisode116v2-25.04.2016/media.mp3","2016-04-25T12:05:16Z","f9eb1a90-effc-0133-9c6b-59d98c6b72b8","Episode 389 - Signs","episode-389-signs","https://sphinx.acast.com/arseblog/episode389-signs/media.mp3",47399587,2959,"2016-04-29T05:34:19Z","50b896a0-f2c8-0133-9c6b-59d98c6b72b8","Arsecast Extra Episode 117 - 02.05.2016","arsecast-extra-episode-117-02052016","https://sphinx.acast.com/arseblog/arsecastextraepisode117-02.05.2016/media.mp3",69090503,4315,"2016-05-02T19:00:18Z","36e7e8d0-f580-0133-9c6b-59d98c6b72b8","Episode 390 - The Francis Coquelin dimension","episode-390-the-francis-coquelin-dimension","https://sphinx.acast.com/arseblog/episode390-thefranciscoquelindimension/media.mp3",58319789,3642,"2016-05-06T05:56:27Z","1123c550-f814-0133-9c6b-59d98c6b72b8","Arsecast Extra Episode 118 - 09.05.2016","arsecast-extra-episode-118-09052016","https://sphinx.acast.com/arseblog/arsecastextraepisode118-09.05.2016/media.mp3",71875799,4489,"2016-05-09T12:43:04Z","74f567c0-f8ce-0133-9c92-59d98c6b72b8","Arsecast Extra Episode 119 - 10.05.2016","arsecast-extra-episode-119-10052016","https://sphinx.acast.com/arseblog/arsecastextraepisode119-10.05.2016/media.mp3",53185515,3321,"2016-05-10T10:49:19Z","609551e0-f99d-0133-9c92-59d98c6b72b8","Arsecast Extra Episode 120 - 11.05.2016","arsecast-extra-episode-120-11052016","https://sphinx.acast.com/arseblog/arsecastextraepisode120-11.05.2016/media.mp3",54573139,3408,"2016-05-11T11:35:25Z","53424350-fa70-0133-9c92-59d98c6b72b8","Arsecast Extra Episode 121 - 12.05.2016","arsecast-extra-episode-121-12052016","https://sphinx.acast.com/arseblog/arsecastextraepisode121-12.05.2016/media.mp3",54010149,3372,"2016-05-12T12:58:11Z","09c98f60-fb28-0133-9c92-59d98c6b72b8","Arsecast Extra Episode 122 - 13.05.2016","arsecast-extra-episode-122-13052016","https://sphinx.acast.com/arseblog/arsecastextraepisode122-13.05.2016/media.mp3",63015915,3935,"2016-05-13T10:41:59Z","4cbf1330-fd8a-0133-9c92-59d98c6b72b8","Arsecast Extra Episode 123 - 16.05.2016","arsecast-extra-episode-123-16052016","https://sphinx.acast.com/arseblog/arsecastextraepisode123-16.05.2016/media.mp3",70096143,4378,"2016-05-16T11:39:37Z","15f9b160-00c3-0134-9c92-59d98c6b72b8","Episode 391 - A round table and a trailer","episode-391-a-round-table-and-a-trailer","https://sphinx.acast.com/arseblog/episode391-aroundtableandatrailer/media.mp3",75706874,4731,"2016-05-20T13:57:00Z","7620c150-0304-0134-9c92-59d98c6b72b8","Arsecast Extra Episode 124 - 23.05.2016","arsecast-extra-episode-124-23052016","https://sphinx.acast.com/arseblog/arsecastextraepisode124-23.05.2016/media.mp3",68978964,4308,"2016-05-23T10:49:27Z","b5ef2ba0-088c-0134-9ce1-59d98c6b72b8","Arsecast Extra Episode 125 - 30.05.2016","arsecast-extra-episode-125-30052016","https://sphinx.acast.com/arseblog/arsecastextraepisode125-30.05.2016/media.mp3",69236772,4324,"2016-05-30T11:52:38Z","0558fd80-0e0e-0134-9ce1-59d98c6b72b8","Arsecast Extra Episode 126 - 06.06.2016","arsecast-extra-episode-126-06062016","https://sphinx.acast.com/arseblog/arsecastextraepisode126-06.06.2016/media.mp3",37170001,4646,"2016-06-06T11:54:55Z","300cf430-1387-0134-a447-13e6b3913b15","Arsecast Extra Episode 127 - 13.06.2016","arsecast-extra-episode-127-13062016","https://sphinx.acast.com/arseblog/arsecastextraepisode127-13.06.2016/media.mp3",61946744,3869,"2016-06-13T11:19:54Z","175b7de0-1920-0134-a45d-13e6b3913b15","Arsecast Extra Episode 128 - 20.06.2016","arsecast-extra-episode-128-20062016","https://sphinx.acast.com/arseblog/arsecastextraepisode128-20.06.2016/media.mp3",72760634,4544,"2016-06-20T13:59:35Z","9ba042c0-1e84-0134-a45d-13e6b3913b15","Arsecast Extra Episode 129 - 27.06.2016","arsecast-extra-episode-129-27062016","https://sphinx.acast.com/arseblog/arsecastextraepisode129-27.06.2016/media.mp3",31334037,3916,"2016-06-27T10:45:32Z","bcc335d0-23fa-0134-2f00-737688e4d168","Arsecast Extra Episode 130 - 04.07.2016","arsecast-extra-episode-130-04072016","https://sphinx.acast.com/arseblog/arsecastextraepisode130-04.07.2016/media.mp3",32194615,4024,"2016-07-04T09:39:47Z","c917ccb0-2f23-0134-eba6-0d50f522381b","Arsecast Extra Episode 131 - 18.07.2016","arsecast-extra-episode-131-18072016","https://sphinx.acast.com/arseblog/arsecastextraepisode131-18.07.2016/media.mp3",33716613,4214,"2016-07-18T10:51:10Z","75a878c0-347d-0134-eba6-0d50f522381b","Arsecast Extra Episode 132 - 25.07.16","arsecast-extra-episode-132-250716","https://sphinx.acast.com/arseblog/arsecastextraepisode132-25.07.16/media.mp3",36167108,4520,"2016-07-25T09:49:51Z","54ff45e0-39fb-0134-eba6-0d50f522381b","Arsecast Extra Episode 133 - 01.08.2016","arsecast-extra-episode-133-01082016","https://sphinx.acast.com/arseblog/arsecastextraepisode133-01.08.2016/media.mp3",35691175,4456,"2016-08-01T09:32:26Z","50eed510-3f86-0134-eba6-0d50f522381b","Arsecast Extra Episode 134 - 08.08.2016","arsecast-extra-episode-134-08082016","https://sphinx.acast.com/arseblog/arsecastextraepisode134-08.08.2016/media.mp3",34340626,4292,"2016-08-08T10:47:04Z","1b210220-4280-0134-eba6-0d50f522381b","Arsecast 392 - And so we're back","arsecast-392-and-so-were-back","https://sphinx.acast.com/arseblog/arsecast392-andsowereback/media.mp3",42566353,5315,"2016-08-12T05:50:57Z","f07bf4d0-450c-0134-eba6-0d50f522381b","Arsecast Extra Episode 135 - 15.08.2016","arsecast-extra-episode-135-15082016","https://sphinx.acast.com/arseblog/arsecastextraepisode135-15.08.2016/media.mp3",33001276,4125,"2016-08-15T11:40:58Z","e0ab7810-4802-0134-ebda-0d50f522381b","Episode 393 - The Arseblog Beercast","episode-393-the-arseblog-beercast","https://sphinx.acast.com/arseblog/episode393-thearseblogbeercast/media.mp3",30572064,3816,"2016-08-19T06:14:46Z","6257e960-4a8a-0134-ebed-0d50f522381b","Arsecast Extra Episode 136 - 22.08.2016","arsecast-extra-episode-136-22082016","https://sphinx.acast.com/arseblog/arsecastextraepisode136-22.08.2016/media.mp3",35582174,4447,"2016-08-22T11:10:01Z","708157a0-4d81-0134-ec0b-0d50f522381b","Episode 394 - Signings Ahoy!","episode-394-signings-ahoy","https://sphinx.acast.com/arseblog/episode394-signingsahoy-/media.mp3",46811246,2923,"2016-08-26T05:56:37Z","789ac370-500d-0134-ec0b-0d50f522381b","Arsecast Extra Episode 137 - 29.08.2016","arsecast-extra-episode-137-29082016","https://sphinx.acast.com/arseblog/arsecastextraepisode137-29.08.2016/media.mp3",34138961,4267,"2016-08-29T11:44:15Z","7cd13940-530b-0134-ec2d-0d50f522381b","Episode 395 - I'd rather Jack ...","episode-395-id-rather-jack","https://sphinx.acast.com/arseblog/episode395-thecurse/media.mp3",45929992,2867,"2016-09-02T06:55:28Z","84abb560-5585-0134-ec37-0d50f522381b","Arsecast Extra Episode 138 - 05.09.2016","arsecast-extra-episode-138-05092016","https://sphinx.acast.com/arseblog/arsecastextraepisode138-05.09.2016/media.mp3",36351219,4543,"2016-09-05T10:52:51Z","b2501b30-587f-0134-cf69-7b84bf375f4c","Episode 396 - The Croaky One","episode-396-the-croaky-one","https://sphinx.acast.com/arseblog/episode396-thecroakyone/media.mp3",43826829,2736,"2016-09-09T05:47:06Z","08081b20-5afe-0134-cf69-7b84bf375f4c","Arsecast Extra Episode 139 - 12.09.2016","arsecast-extra-episode-139-12092016","https://sphinx.acast.com/arseblog/arsecastextraepisode139-12.09.2016/media.mp3",33757991,4219,"2016-09-12T10:00:00Z","a3100b60-5e03-0134-7871-4ffec63d9550","Arsecast 397 - Alexis Coq-up","arsecast-397-alexis-coq-up","https://sphinx.acast.com/arseblog/arsecast397-alexiscoq-up/media.mp3",49859084,3113,"2016-09-16T06:05:33Z","32210330-6076-0134-787d-4ffec63d9550","Arsecast Extra Episode 140 - 19.09.2016","arsecast-extra-episode-140-19092016","https://sphinx.acast.com/arseblog/arsecastextraepisode140-19.09.2016/media.mp3",34990552,4373,"2016-09-19T08:46:24Z","97c7acb0-62ac-0134-787d-4ffec63d9550","Episode 398 - The Early One","episode-398-the-early-one","https://sphinx.acast.com/arseblog/episode398-theearlyone/media.mp3",45771773,"2016-09-22T04:30:00Z","e3a36380-6618-0134-787d-4ffec63d9550","Arsecast Extra Episode 141 NYC - 26.09.2016","arsecast-extra-episode-141-nyc-26092016","https://sphinx.acast.com/arseblog/arsecastextraepisode141nyc-26.09.2016/media.mp3",53789722,6723,"2016-09-26T12:48:23Z","b1103850-690c-0134-787d-4ffec63d9550","Episode 399 - Who is this Theo Walcott kid?","episode-399-who-is-this-theo-walcott-kid","https://sphinx.acast.com/arseblog/episode399-whoisthistheowalcottkid-/media.mp3",45370144,2832,"2016-09-30T06:49:35Z","644af970-6b91-0134-787d-4ffec63d9550","Arsecast Extra Episode 142 - 03.10.2016","arsecast-extra-episode-142-03102016","https://sphinx.acast.com/arseblog/arsecastextraepisode142-03.10.2016/media.mp3",57367669,3585,"2016-10-03T11:55:25Z","380ccb70-7107-0134-787d-4ffec63d9550","Arsecast Extra Episode 143 - 10.10.2016","arsecast-extra-episode-143-10102016","https://sphinx.acast.com/arseblog/arsecastextraepisode143-10.10.2016/media.mp3",30820156,3852,"2016-10-10T10:40:21Z","c6f55b60-7400-0134-78cd-4ffec63d9550","Episode 400 - A decade of waffle","episode-400-a-decade-of-waffle","https://sphinx.acast.com/arseblog/episode400-adecadeofwaffle/media.mp3",55347665,"2016-10-14T05:38:58Z","d61f48c0-768f-0134-78cd-4ffec63d9550","Arsecast Extra Episode 144 - 17.10.2016","arsecast-extra-episode-144-17102016","https://sphinx.acast.com/arseblog/arsecastextraepisode144-17.10.2016/media.mp3",34423382,4302,"2016-10-17T11:45:41Z","c3e134d0-7980-0134-9030-3327a14bcdba","Episode 401 - Ramblin' man","episode-401-ramblin-man","https://sphinx.acast.com/arseblog/episode401-ramblinman/media.mp3",44978515,2811,"2016-10-21T05:50:10Z","4a0795c0-7c0a-0134-9030-3327a14bcdba","Arsecast Extra Episode 145 - 24.10.2016","arsecast-extra-episode-145-24102016","https://sphinx.acast.com/arseblog/arsecastextraepisode145-24.10.2016/media.mp3",32474020,4059,"2016-10-24T11:01:41Z","86d89050-7f06-0134-904b-3327a14bcdba","Episode 402 - The dance of the purple dildo","episode-402-the-dance-of-the-purple-dildo","https://sphinx.acast.com/arseblog/episode402-thedanceofthepurpledildo/media.mp3",48091893,3005,"2016-10-28T06:13:41Z","2defd1d0-8195-0134-905b-3327a14bcdba","Arsecast Extra Episode 146 - 31.10.2016","arsecast-extra-episode-146-31102016","https://sphinx.acast.com/arseblog/arsecastextraepisode146-31.10.2016/media.mp3",34177831,4272,"2016-10-31T12:21:38Z","fa046190-848c-0134-905b-3327a14bcdba","Episode 403 - Mesut Goalzil","episode-403-mesut-goalzil","https://sphinx.acast.com/arseblog/episode403-mesutgoalzil/media.mp3",49077023,"2016-11-04T07:15:02Z","9c67cb40-8712-0134-9073-3327a14bcdba","Arsecast Extra Episode 147 - 07.11.2016","arsecast-extra-episode-147-07112016","https://sphinx.acast.com/arseblog/arsecastextraepisode147-07.11.2016/media.mp3",35188456,4398,"2016-11-07T12:12:05Z","b43752e0-8a0b-0134-90a4-3327a14bcdba","Episode 404 - The one with Stephen Bradley","episode-404-the-one-with-stephen-bradley","https://sphinx.acast.com/arseblog/episode404-theonewithstephenbradley/media.mp3",50130698,3133,"2016-11-11T06:58:05Z","cfbe7340-8c93-0134-90a4-3327a14bcdba","Arsecast Extra Episode 148 - 14.11.2016","arsecast-extra-episode-148-14112016","https://sphinx.acast.com/arseblog/arsecastextraepisode148-14.11.2016/media.mp3",33466255,4183,"2016-11-14T12:08:38Z","0492d6e0-8f8d-0134-90a4-3327a14bcdba","Episode 405 - Theatre of Screams?","episode-405-theatre-of-screams","https://sphinx.acast.com/arseblog/episode405-theatreofscreams-/media.mp3",52021963,3251,"2016-11-18T07:10:47Z","3a5f8210-921b-0134-90b5-3327a14bcdba","Arsecast Extra Episode 149 - 21.11.2016","arsecast-extra-episode-149-21112016","https://sphinx.acast.com/arseblog/arsecastextraepisode149-21.11.2016/media.mp3",34676665,4334,"2016-11-21T12:52:03Z","82a8de70-951a-0134-90dc-3327a14bcdba","Arsecast 406 - Live from The Garage","arsecast-406-live-from-the-garage","https://sphinx.acast.com/arseblog/arsecast406-livefromthegarage/media.mp3",42159960,5269,"2016-11-25T08:41:07Z","6bd0af70-978e-0134-90dc-3327a14bcdba","Arsecast Extra Episode 150 - 28.11.2016","arsecast-extra-episode-150-28112016","https://sphinx.acast.com/arseblog/arsecastextraepisode150-28.11.2016/media.mp3",32254592,"2016-11-28T11:34:19Z","837edf50-9a94-0134-90f9-3327a14bcdba","Episode 407 - A Very Harry Christmas","episode-407-a-very-harry-christmas","https://sphinx.acast.com/arseblog/episode407-averyharrychristmas/media.mp3",46229885,2889,"2016-12-02T07:54:54Z","e7a9f4c0-9d19-0134-9103-3327a14bcdba","Arsecast Extra Episode 151 - 05.12.2016","arsecast-extra-episode-151-05122016","https://sphinx.acast.com/arseblog/arsecastextraepisode151-05.12.2016/media.mp3",35114895,4389,"2016-12-05T12:49:03Z","fe9a36a0-a011-0134-9123-3327a14bcdba","Arsecast 408 - NGooooooooaaaaaalllll","arsecast-408-ngooooooooaaaaaalllll","https://sphinx.acast.com/arseblog/arsecast408-ngooooooooaaaaaalllll/media.mp3",49568901,"2016-12-09T07:21:02Z","4975b280-a298-0134-9123-3327a14bcdba","Arsecast Extra Episode 152 - 12.12.2016","arsecast-extra-episode-152-12122016","https://sphinx.acast.com/arseblog/arsecastextraepisode152-12.12.2016/media.mp3",33454761,4181,"2016-12-12T12:42:41Z","60d799a0-a5a4-0134-1060-25324e2a541d","Episode 409 - Managing the moments","episode-409-managing-the-moments","https://sphinx.acast.com/arseblog/episode409-managingthemoments/media.mp3",48396245,3022,"2016-12-16T07:21:25Z","ea956280-a81a-0134-1060-25324e2a541d","Arsecast Extra Episode 153 - 19.12.2016","arsecast-extra-episode-153-19122016","https://sphinx.acast.com/arseblog/arsecastextraepisode153-19.12.2016/media.mp3",36480786,4560,"2016-12-19T12:50:07Z","3272e0b0-ab0c-0134-1060-25324e2a541d","Episode 410 - Replacement Christmas waffle","episode-410-replacement-christmas-waffle","https://sphinx.acast.com/arseblog/episode410-replacementchristmaswaffle/media.mp3",38549989,2407,"2016-12-23T06:45:26Z","6ead90f0-aff2-0134-106e-25324e2a541d","Arsecast Extra Episode 154 - 29.12.2016","arsecast-extra-episode-154-29122016","https://sphinx.acast.com/arseblog/arsecastextraepisode154-29.12.2016/media.mp3",33911173,4238,"2016-12-29T12:39:01Z","cf724920-b31d-0134-106e-25324e2a541d","Arsecast Extra Episode 155 - 02.01.2017","arsecast-extra-episode-155-02012017","https://sphinx.acast.com/arseblog/arsecastextraepisode155-02.01.2017/media.mp3",32195032,"2017-01-02T13:04:09Z","78772fd0-b615-0134-106e-25324e2a541d","Episode 411 - A stat celebration","episode-411-a-stat-celebration","https://sphinx.acast.com/arseblog/episode411-astatcelebration/media.mp3",50709584,"2017-01-06T07:47:30Z","e0301570-b891-0134-10a8-25324e2a541d","Arsecast Extra Episode 156 - 09.01.2017","arsecast-extra-episode-156-09012017","https://sphinx.acast.com/arseblog/arsecastextraepisode156-09.01.2017/media.mp3",35374657,4421,"2017-01-09T11:56:01Z","09f4e6c0-bb90-0134-10a8-25324e2a541d","Episode 412 - The The Arsenal","episode-412-the-the-arsenal","https://sphinx.acast.com/arseblog/episode412-thethearsenal/media.mp3",39993049,2497,"2017-01-13T07:04:47Z","e058bb80-be12-0134-10a8-25324e2a541d","Arsecast Extra Episode 157 - 16.01.2017","arsecast-extra-episode-157-16012017","https://sphinx.acast.com/arseblog/arsecastextraepisode157-16.01.2017/media.mp3",32735036,4091,"2017-01-16T11:49:01Z","c31f9ef0-c10f-0134-10c4-25324e2a541d","Episode 413 - Fantastic vegetables, man ...","episode-413-fantastic-vegetables-man","https://sphinx.acast.com/arseblog/episode412-fantasticvegetables-man..-/media.mp3",48417065,"2017-01-20T06:57:32Z","fc37b490-c398-0134-10c4-25324e2a541d","Arsecast Extra Episode 158 - 23.01.2017","arsecast-extra-episode-158-23012017","https://sphinx.acast.com/arseblog/arsecastextraepisode158-23.01.2017/media.mp3",35533481,4441,"2017-01-23T12:33:19Z","dc415bf0-c68f-0134-10da-25324e2a541d","Episode 414 - There is a devil coming","episode-414-there-is-a-devil-coming","https://sphinx.acast.com/arseblog/episode414-thereisadevilcoming/media.mp3",71057496,"2017-01-27T07:01:58Z","172f24b0-c91e-0134-10da-25324e2a541d","Arsecast Extra Episode 159 - 30.01.2017","arsecast-extra-episode-159-30012017","https://sphinx.acast.com/arseblog/arsecastextraepisode159-30.01.2017/media.mp3",66878740,4169,"2017-01-30T13:02:10Z","f0419c30-cc0d-0134-10da-25324e2a541d","Episode 415 - It's all down to Josh","episode-415-its-all-down-to-josh","https://sphinx.acast.com/arseblog/episode415-itsalldowntojosh/media.mp3",53593908,3349,"2017-02-03T06:52:04Z","e8a97f10-ce94-0134-ebbd-4114446340cb","Arsecast Extra Episode 160 - 06.02.2017","arsecast-extra-episode-160-06022017","https://sphinx.acast.com/arseblog/arsecastextraepisode160-06.02.2017/media.mp3",73586060,4588,"2017-02-06T12:05:12Z","8786ca40-d187-0134-ebcf-4114446340cb","Episode 416 - The one from the Holiday Inn","episode-416-the-one-from-the-holiday-inn","https://sphinx.acast.com/arseblog/episode416-theonefromtheholidayinn/media.mp3",53699651,3356,"2017-02-10T06:00:00Z","c001c7b0-d414-0134-ebcf-4114446340cb","Arsecast Extra Episode 161 - 13.02.2017","arsecast-extra-episode-161-13022017","https://sphinx.acast.com/arseblog/arsecastextraepisode161-13.02.2017/media.mp3",38470063,4808,"2017-02-13T12:17:25Z","19d5ebb0-d713-0134-ebdd-4114446340cb","Episode 417 - Come in number 67, your time is up","episode-417-come-in-number-67-your-time-is-up","https://sphinx.acast.com/arseblog/episode417-comeinnumber67-yourtimeisup/media.mp3",74042561,4627,"2017-02-17T07:16:24Z","bdf8a7b0-da5c-0134-ebdd-4114446340cb","Arsecast Extra Episode 162 - 21.02.2017","arsecast-extra-episode-162-21022017","https://sphinx.acast.com/arseblog/arsecastextraepisode162-21.02.2017/media.mp3",61658849,3842,"2017-02-21T11:52:49Z","81b58720-dc92-0134-ebdd-4114446340cb","Episode 418 - 606","episode-418-606","https://sphinx.acast.com/arseblog/episode418-606/media.mp3",39650580,4956,"2017-02-24T07:16:37Z","3c65bd70-df18-0134-ebdd-4114446340cb","Arsecast Extra Episode 163 - 27.02.2017","arsecast-extra-episode-163-27022017","https://sphinx.acast.com/arseblog/arsecastextraepisode163-27.02.2017/media.mp3",66339653,4135,"2017-02-27T12:24:37Z","70d7a170-e211-0134-ebeb-4114446340cb","Episode 419 - Can we smash the 'smashers?","episode-419-can-we-smash-the-smashers","https://sphinx.acast.com/arseblog/episode419-canwesmashthesmashers-/media.mp3",52240672,3261,"2017-03-03T07:10:17Z","ec9642a0-e497-0134-ec12-4114446340cb","Arsecast Extra Episode 164 - 06.03.2017","arsecast-extra-episode-164-06032017","https://sphinx.acast.com/arseblog/arsecastextraepisode164-06.03.2017/media.mp3",40626523,5078,"2017-03-06T12:16:43Z","da3e35d0-e792-0134-ec45-4114446340cb","Episode 420 - The Arsenal environment","episode-420-the-arsenal-environment","https://sphinx.acast.com/arseblog/episode420-thearsenalenvironment/media.mp3",36299175,4537,"2017-03-10T07:20:26Z","13fbf790-ea1a-0134-ec45-4114446340cb","Arsecast Extra Episode 165 - 13.03.2017","arsecast-extra-episode-165-13032017","https://sphinx.acast.com/arseblog/arsecastextraepisode165-13.03.2017/media.mp3",36721112,4590,"2017-03-13T12:31:27Z","29884d30-ed12-0134-ec5e-4114446340cb","Episode 421 - A zone of danger","episode-421-a-zone-of-danger","https://sphinx.acast.com/arseblog/episode421-azoneofdanger/media.mp3",49616190,"2017-03-17T07:10:58Z","68592990-ef96-0134-ec5e-4114446340cb","Arsecast Extra Episode 166 - 20.03.2017","arsecast-extra-episode-166-20032017","https://sphinx.acast.com/arseblog/arsecastextraepisode166-20.03.2017/media.mp3",42258236,5282,"2017-03-20T12:13:09Z","f469d180-f28d-0134-ec5e-4114446340cb","Episode 422 - In conversation with Donald McRae","episode-422-in-conversation-with-donald-mcrae","https://sphinx.acast.com/arseblog/episode422-inconversationwithdonaldmcrae/media.mp3",49683064,3105,"2017-03-24T06:39:29Z","52db2800-f512-0134-ec6b-4114446340cb","Arsecast Extra Episode 167 - 27.03.2017","arsecast-extra-episode-167-27032017","https://sphinx.acast.com/arseblog/arsecastextraepisode167-27.03.2017/media.mp3",34146484,4268,"2017-03-27T11:47:18Z","5dddf340-f806-0134-ec6b-4114446340cb","Episode 423 - A Perry interesting one","episode-423-a-perry-interesting-one","https://sphinx.acast.com/arseblog/episode423-aperryinterestingone/media.mp3",59449934,3715,"2017-03-31T05:51:40Z","c16aedf0-fa79-0134-ec6b-4114446340cb","Arsecast Extra Episode 168 - 03.04.2017","arsecast-extra-episode-168-03042017","https://sphinx.acast.com/arseblog/arsecastextraepisode168-03.04.2017/media.mp3",40264570,5033,"2017-04-03T08:35:09Z","ac838340-fd8a-0134-ec79-4114446340cb","Episode 424 - The Sixth Sense","episode-424-the-sixth-sense","https://sphinx.acast.com/arseblog/episode424-thesixthsense/media.mp3",50941773,"2017-04-07T06:14:49Z","843944b0-00cf-0135-ec79-4114446340cb","Arsecast Extra Episode 169 - 11.04.2017","arsecast-extra-episode-169-11042017","https://sphinx.acast.com/arseblog/arsecastextraepisode169-11.04.2017/media.mp3",74398837,4638,"2017-04-11T10:06:11Z","1df67580-0301-0135-ec79-4114446340cb","Episode 425 - \"The Nighthawk (in the day)\"","episode-425-the-nighthawk-in-the-day","https://sphinx.acast.com/arseblog/episode425-thenighthawk-intheday-/media.mp3",61286794,3826,"2017-04-14T05:18:53Z","30822490-064e-0135-ec79-4114446340cb","Arsecast Extra Episode 170 - 18.04.2017","arsecast-extra-episode-170-18042017","https://sphinx.acast.com/arseblog/arsecastextraepisode170-18.04.2017/media.mp3",65724820,4096,"2017-04-18T10:04:03Z","03e64df0-088e-0135-ecad-4114446340cb","Episode 426 - The Wright Stuff","episode-426-the-wright-stuff","https://sphinx.acast.com/arseblog/episode426-thewrightstuff/media.mp3",63087981,3938,"2017-04-21T06:32:49Z","29210830-0b07-0135-ecbb-4114446340cb","Arsecast Extra Episode 171 - 24.04.2017","arsecast-extra-episode-171-24042017","https://sphinx.acast.com/arseblog/arsecastextraepisode171-24.04.2017/media.mp3",67425678,4202,"2017-04-24T10:13:03Z","04ae5280-0df0-0135-ecbb-4114446340cb","Episode 427 - NLD","episode-427-nld","https://sphinx.acast.com/arseblog/episode427-nld/media.mp3",58845172,3673,"2017-04-28T03:00:00Z","fc69a900-10c1-0135-ecbb-4114446340cb","Arsecast Extra Episode 172 - 01.05.2017","arsecast-extra-episode-172-01052017","https://sphinx.acast.com/arseblog/arsecastextraepisode172-01.05.2017/media.mp3",41875594,5234,"2017-05-01T17:15:47Z","4bd1bf80-1386-0135-52f8-452518e2d253","Episode 428 - New impressions","episode-428-new-impressions","https://sphinx.acast.com/arseblog/episode428-newimpressions/media.mp3",59570410,3718,"2017-05-05T05:41:10Z","84610d40-1610-0135-52f8-452518e2d253","Arsecast Extra Episode 173 - 08.05.2017","arsecast-extra-episode-173-08052017","https://sphinx.acast.com/arseblog/arsecastextraepisode173-08.05.2017/media.mp3",37273864,4659,"2017-05-08T11:11:41Z","5f4b9220-1902-0135-52f8-452518e2d253","Episode 429 - Change-a-doodle-doo","episode-429-change-a-doodle-doo","https://sphinx.acast.com/arseblog/episode429-change-a-doodle-doo/media.mp3",47802665,2987,"2017-05-12T05:07:22Z","e51bd760-1b90-0135-52f8-452518e2d253","Arsecast Extra Episode 174 - 15.05.2017","arsecast-extra-episode-174-15052017","https://sphinx.acast.com/arseblog/arsecastextraepisode174-15.05.2017/media.mp3",34442817,4305,"2017-05-15T11:27:28Z","fe2c1e00-1d27-0135-52f8-452518e2d253","Arsecast Extra Episode 175 - 17.05.2017","arsecast-extra-episode-175-17052017","https://sphinx.acast.com/arseblog/arsecastextraepisode175-17.07.2017/media.mp3",36660299,4582,"2017-05-17T11:58:05Z","5e3c7dd0-1e85-0135-52f8-452518e2d253","Episode 430 - Is it bonkers?","episode-430-is-it-bonkers","https://sphinx.acast.com/arseblog/episode430-isitbonkers-/media.mp3",57620109,3601,"2017-05-19T05:35:20Z","a3b47260-2118-0135-52f8-452518e2d253","Arsecast Extra Episode 176 - 22.05.2017","arsecast-extra-episode-176-22052017","https://sphinx.acast.com/arseblog/arsecastextraepisode176-22.05.2017/media.mp3",44544264,5568,"2017-05-22T12:14:38Z","0f454570-2414-0135-52f8-452518e2d253","Arsecast Extra LIVE from Union Chapel - 26.05.2017","arsecast-extra-live-from-union-chapel-26052017","https://sphinx.acast.com/arseblog/arsecastextralivefromunionchapel-26.05.2017/media.mp3",94120066,5882,"2017-05-26T07:09:09Z","f3472120-2699-0135-52f9-452518e2d253","Arsecast Extra Episode 177 - 29.05.2017","arsecast-extra-episode-177-29052017","https://sphinx.acast.com/arseblog/arsecastextraepisode177-29.05.2017/media.mp3",36437318,4554,"2017-05-29T12:33:29Z","9c621130-28d4-0135-52f9-452518e2d253","Episode 431 - Stay","episode-431-stay","https://sphinx.acast.com/arseblog/episode431-stay/media.mp3",71058254,4435,"2017-06-01T08:26:23Z","87685cb0-2c17-0135-52f9-452518e2d253","Arsecast Extra Episode 178 - 05.06.2017","arsecast-extra-episode-178-05062017","https://sphinx.acast.com/arseblog/arsecastextraepisode178-05.06.2017/media.mp3",73229381,4564,"2017-06-05T12:02:41Z","b45f7d60-3199-0135-52f9-452518e2d253","Arsecast Extra Episode 179 - 12.06.2017","arsecast-extra-episode-179-12062017","https://sphinx.acast.com/arseblog/arsecastextraepisode179-12.06.2017/media.mp3",77932388,4858,"2017-06-12T12:05:26Z","8d4ff870-370e-0135-52fa-452518e2d253","Arsecast Extra Episode 180 - 19.06.2017","arsecast-extra-episode-180-19062017","https://sphinx.acast.com/arseblog/arsecastextraepisode180-19.06.2017/media.mp3",71266141,"2017-06-19T10:56:46Z","dcac5be0-3c96-0135-9028-63f4b61a9224","Arsecast Extra Episode 181 - 26.06.2017","arsecast-extra-episode-181-26062017","https://sphinx.acast.com/arseblog/arsecastextraepisode181-26.06.2017/media.mp3",67388373,4198,"2017-06-26T12:03:01Z","18e919d0-4161-0135-9028-63f4b61a9224","Arsecast Extra Episode 182 - 02.07.2017","arsecast-extra-episode-182-02072017","https://sphinx.acast.com/arseblog/arsecastextraepisode182-02.07.2017/media.mp3",69984615,4361,"2017-07-02T14:04:10Z","8b590bf0-4ab2-0135-902b-63f4b61a9224","Arsecast Extra Episode 183 - 14.07.2017","arsecast-extra-episode-183-14072017","https://sphinx.acast.com/arseblog/arsecastextraepisode183-14.07.2017/media.mp3",74177548,4623,"2017-07-14T10:54:04Z","1f214430-4d19-0135-902b-63f4b61a9224","Arsecast Extra Episode 184. 17.07.2017","arsecast-extra-episode-184-17072017","https://sphinx.acast.com/arseblog/arsecastextraepisode184.17.07.2017/media.mp3",70420293,4388,"2017-07-17T12:00:31Z","3cb0f030-5029-0135-902b-63f4b61a9224","Arsecast 432 - In The Mixer with Michael Cox","arsecast-432-in-the-mixer-with-michael-cox","https://sphinx.acast.com/arseblog/arsecast432-inthemixerwithmichaelcox/media.mp3",40035312,2502,"2017-07-21T09:45:11Z","e06ed5ed-ddc5-4cc7-b5b1-747b99529de6","Arsecast Extra Episode 185 - 27.07.2017","arsecast-extra-episode-185-27072017","https://sphinx.acast.com/arseblog/arsecastextraepisode185-27.07.2017/media.mp3",69589127,4336,"2017-07-27T19:41:10Z","92d4631e-71e7-4302-8a35-4c7843be5eb3","Arsecast Extra Episode 186 - 31.07.2017","arsecast-extra-episode-186-31072017","https://sphinx.acast.com/arseblog/arsecastextraepisode186-31.07.2017/media.mp3",74838738,4664,"2017-07-31T12:16:00Z","5139cd78-1521-43cb-be09-f452ff1bc0e8","Arsecast Extra Episode 187 - 07.08.2017","arsecast-extra-episode-187-07082017","https://sphinx.acast.com/arseblog/arsecastextraepisode187-07.08.2017/media.mp3",70511232,4406,"2017-08-07T11:15:40Z","6ac2ff4d-0c05-42ce-8a93-f8cca7eebbde","Episode 433 - Friday Night Lights","episode-433-friday-night-lights","https://sphinx.acast.com/arseblog/episode433-fridaynightlights/media.mp3",39962587,4995,"2017-08-11T05:45:19Z","9e51de91-a57c-4f95-9fca-f856ef70aaad","Arsecast Extra Episode 188 - 14.08.2017","arsecast-extra-episode-188-14082017","https://sphinx.acast.com/arseblog/arsecastextraepisode188-14.08.2017/media.mp3",34842177,4355,"2017-08-14T11:11:21Z","aa2bfaf1-f32f-4299-8f99-1392e7b74871","Episode 434 - Barcelona and then Arsenal","episode-434-barcelona-and-then-arsenal","https://sphinx.acast.com/arseblog/episode434-barcelona/media.mp3",51728974,3233,"2017-08-18T05:55:50Z","5c8900b0-408e-4d7c-9e49-97a261754b38","Arsecast Extra Episode 189 - 21.08.2017","arsecast-extra-episode-189-21082017","https://sphinx.acast.com/arseblog/arsecastextraepisode189-21.08.2017/media.mp3",71899967,4479,"2017-08-21T11:47:26Z","39b9efc9-caa1-4b63-b1be-412859ce28ad","Episode 435 - Ooooooh blimey!","episode-435-ooooooh-blimey","https://sphinx.acast.com/arseblog/episode435-oooooohblimey-/media.mp3",36777320,4597,"2017-08-25T06:06:44Z","22eeb885-4c67-4d24-bb94-17b28742837b","Arsecast Extra Episode 190 - 28.08.2017","arsecast-extra-episode-190-28082017","https://sphinx.acast.com/arseblog/arsecastextraepisode190-28.08.2017/media.mp3",64748933,5395,"2017-08-28T12:11:01Z","523f533c-0b3d-42e6-9d16-c605a2368fb5","Episode 436 - Billionaires","episode-436-billionaires","https://sphinx.acast.com/arseblog/episode436-billionaires/media.mp3",33224876,2768,"2017-08-29T04:30:00Z","866aeca3-562a-443a-b1df-edf3d5def647","Episode 437 - Deadline day","episode-437-deadline-day","https://sphinx.acast.com/arseblog/episode437-deadlineday/media.mp3",59509120,4959,"2017-09-01T06:29:30Z","d4887f19-f797-4a77-abc5-6ef5b0bafb3e","Episode 438 - All the young dudes","episode-438-all-the-young-dudes","https://sphinx.acast.com/arseblog/episode438-alltheyoungdudes/media.mp3",29426254,1839,"2017-09-04T15:34:48Z","ab4caf5d-b10d-4fb0-8385-75aefdc043c0","Episode 439 - I know what you did this summer","episode-439-i-know-what-you-did-this-summer","https://sphinx.acast.com/arseblog/episode439-iknowwhatyoudidthissummer/media.mp3",43287952,3607,"2017-09-05T21:36:10Z","320b5534-aa68-4816-8692-1fef25ece08b","Episode 440 - The transfer window is a duck","episode-440-the-transfer-window-is-a-duck","https://sphinx.acast.com/arseblog/episode440-thetransferwindowisaduck/media.mp3",35298544,2941,"2017-09-08T06:16:33Z","79b82483-6943-485e-90a4-6ef1fbe7ca19","Arsecast Extra Episode 191 - 11.09.2017","arsecast-extra-episode-191-11092017","https://sphinx.acast.com/arseblog/arsecastextraepisode191-11.09.2017/media.mp3",55486344,"2017-09-11T11:06:13Z","96acd0ce-baae-4e3c-8083-b87d00ebac65","Episode 441 - Cologne-no you didn't!","episode-441-cologne-no-you-didnt","https://sphinx.acast.com/arseblog/episode441-cologne-noyoudidnt-/media.mp3",47535808,3961,"2017-09-15T11:44:54Z","1cd9a382-9a57-4535-bf7b-0d214f1f532e","Arsecast Extra Episode 192 - 18.09.2017","arsecast-extra-episode-192-18092017","https://sphinx.acast.com/arseblog/arsecastextraepisode192-18.09.2017/media.mp3",57863640,4821,"2017-09-18T12:02:26Z","34546974-85ce-4e7c-b6b3-3d64f1ee82c1","Episode 442 - The broken men","episode-442-the-broken-men","https://sphinx.acast.com/arseblog/episode442-thebrokenmen/media.mp3",36152608,3012,"2017-09-22T06:02:35Z","6203ca20-f708-4e71-a519-11dc6d5d4766","Arsecast Extra Episode 193 - 26.09.2017","arsecast-extra-episode-193-26092017","https://sphinx.acast.com/arseblog/arsecastextraepisode193-26.09.2017/media.mp3",46868376,3905,"2017-09-26T09:19:43Z","fba07c4c-7572-472f-aaa9-71337d2c1aac","Episode 443 - Borisov, Borison","episode-443-borisov-borison","https://sphinx.acast.com/arseblog/episode443-borisov-borison/media.mp3",36708160,3058,"2017-09-29T06:22:38Z","bf6a6c35-c9a0-4500-9f8e-86b9e3b03eb9","Arsecast Extra Episode 194 - 02.10.2017","arsecast-extra-episode-194-02102017","https://sphinx.acast.com/arseblog/arsecastextraepisode194-02.10.2017/media.mp3",46060104,3838,"2017-10-02T12:23:14Z","ef50100c-da42-44d5-a830-cbe8b0c6ff38","Episode 444 - Rich","episode-444-rich","https://sphinx.acast.com/arseblog/episode444-rich/media.mp3",43138480,3594,"2017-10-06T06:10:56Z","4d520e81-ce7c-4843-b8b4-01c75caa80da","Arsecast Extra Episode 195 - 09.10.2017","arsecast-extra-episode-195-09102017","https://sphinx.acast.com/arseblog/arsecastextraepisode195-09.10.2017/media.mp3",50847528,4237,"2017-10-09T20:57:54Z","786bd9fc-786c-42cc-b42d-9c2e3b6898fd","Episode 445 -'89'","episode-445-89","https://sphinx.acast.com/arseblog/episode445-89/media.mp3",38793856,"2017-10-13T04:16:07Z","ed93a239-4464-4ce6-b181-8bcb6b69a4b9","Arsecast Extra Episode 196 - 16.10.2017","arsecast-extra-episode-196-16102017","https://sphinx.acast.com/arseblog/arsecastextraepisode196-16.10.2017/media.mp3",54550632,4545,"2017-10-16T12:14:44Z","2e5a71a4-beb5-401c-8ba3-01ea5d1de1bb","Episode 446 - Euro Pop","episode-446-euro-pop","https://sphinx.acast.com/arseblog/episode446-europop/media.mp3",47289829,2955,"2017-10-20T06:20:52Z","609a4139-49e1-48e8-9b8b-2029f6457b03","Arsecast Extra Episode 197 - 23.10.2017","arsecast-extra-episode-197-23102017","https://sphinx.acast.com/arseblog/arsecastextraepisode197-23.10.2017/media.mp3",68728218,4295,"2017-10-23T11:52:26Z","7e74760e-285d-415f-876e-c77a26879e6e","Arsecast Extra Episode 198 - 30.10.2017","arsecast-extra-episode-198-30102017","https://sphinx.acast.com/arseblog/arsecastextraepisode-30.10.2017/media.mp3",67261173,4203,"2017-10-30T12:02:37Z","7146e9f7-599d-427d-b921-fe3163b405dd","Episode 447 - Socrates","episode-447-socrates","https://sphinx.acast.com/arseblog/episode447-socrates/media.mp3",40384726,2524,"2017-11-03T08:53:00Z","155aa732-f6c7-4488-8924-dbc1984f0a37","Arsecast Extra Episode 199 - 07.11.2017","arsecast-extra-episode-199-07112017","https://sphinx.acast.com/arseblog/arsecastextraepisode199-07.11.2017/media.mp3",72190437,4496,"2017-11-07T21:54:01Z","3f117dbb-9293-45c8-95e7-82d2fc5211dc","Episode 448 - Dara Ó Briain","episode-448-dara-ó-briain","https://sphinx.acast.com/arseblog/episode448-daraobriain/media.mp3",44757415,2797,"2017-11-10T05:36:08Z","43601893-8e2f-419b-9dca-4360963481b3","Arsecast Extra Episode 200 - 13.11.2017","arsecast-extra-episode-200-13112017","https://sphinx.acast.com/arseblog/arsecastextraepisode200-13.11.2017/media.mp3",74881265,4665,"2017-11-13T15:03:07Z","season","number",200,"c21e0437-2397-42da-a8e5-e3998a4db95d","Episode 449 - What a magic","episode-449-what-a-magic","https://sphinx.acast.com/arseblog/episode449-whatamagic/media.mp3",55202977,3442,"2017-11-17T06:41:58Z",449,"18a83899-1069-4a67-a745-faa83783474f","Arsecast Extra Episode 201 - 20.11.2017","arsecast-extra-episode-201-20112017","https://sphinx.acast.com/arseblog/arsecastextraepisode201-20.11.2017/media.mp3",74562135,4645,"2017-11-20T12:15:45Z",201,"a6c4a140-1439-429b-80d2-638a73ae742b","Episode 450 - The teacup of tribalism","episode-450-the-teacup-of-tribalism","https://sphinx.acast.com/arseblog/episode450-theteacupoftribalism/media.mp3",52230549,3256,"2017-11-24T06:59:30Z",450,"b963a458-5491-4fae-987e-b3ac82f8f936","Arsecast Extra Episode 202 - 27.11.2017","arsecast-extra-episode-202-27112017","https://sphinx.acast.com/arseblog/arsecastextraepisode202-27.11.2017/media.mp3",65262837,4063,"2017-11-27T10:52:42Z",202,"0b62ac15-5c2e-4c83-a015-8c58015f7681","Episode 451 - The Ferryman","episode-451-the-ferryman","https://sphinx.acast.com/arseblog/episode451-theferryman/media.mp3",58523517,3649,"2017-12-01T06:54:09Z","8f7d025c-fb61-4881-b09e-77377073d379","Arsecast Extra Episode 203 - 04.12.2017","arsecast-extra-episode-203-04122017","https://sphinx.acast.com/arseblog/arsecastextraepisode203-04.12.2017/media.mp3",81440020,5089,"2017-12-04T13:46:30Z",203,"2091f2eb-055f-41b2-b229-4208760cb375","Episode 452 - Overcrowding","episode-452-overcrowding","https://sphinx.acast.com/arseblog/episode452-overcrowding/media.mp3",38428259,2401,"2017-12-08T12:16:20Z","ac67ce37-4369-43e9-bd87-99a845da128c","Arsecast Extra Episode 204 - 11.12.2017","arsecast-extra-episode-204-11122017","https://sphinx.acast.com/arseblog/arsecastextraepisode204-11.12.2017/media.mp3",64527030,4017,"2017-12-11T11:46:40Z",204,"4d3d4bd3-1d7a-4c9e-bae1-7434ffad087d","EPISODE 453 - Third Choice","episode-453-third-choice","https://sphinx.acast.com/arseblog/episode453-thirdchoice/media.mp3",55254404,3444,"2017-12-15T06:57:49Z","ae765a15-6fa1-4c7d-82aa-a743505ba7be","Arsecast Extra Episode 205 - 18.12.2017","arsecast-extra-episode-205-18122017","https://sphinx.acast.com/arseblog/arsecastextraepisode205-18.12.2017/media.mp3",75959179,4732,"2017-12-18T09:23:25Z",205,"f3d2c3de-7236-4a0d-8320-e68a0311a55d","Episode 454 - Alexis and the Mugsmashers","episode-454-alexis-and-the-mugsmashers","https://sphinx.acast.com/arseblog/episode454-alexisandthemugsmashers/media.mp3",50947808,3184,"2017-12-22T06:45:04Z","ea3950d7-f58e-418d-acd5-798985b1f71a","Arsecast Extra Episode 206 - 29.12.2017","arsecast-extra-episode-206-29122017","https://sphinx.acast.com/arseblog/arsecastextraepisode206-29.12.2017/media.mp3",69407223,4322,"2017-12-29T13:33:12Z","93e02319-24bc-42f0-91cc-533170970836","Arsecast Extra Episode 207 - 01.01.2018","arsecast-extra-episode-207-01012018","https://sphinx.acast.com/arseblog/arsecastextraepisode207-01.01.2018/media.mp3",73393618,4571,"2018-01-01T14:15:13Z","ab6ad722-f61c-400c-b259-fae0b16735ed","Episode 455 - No case for the defence","episode-455-no-case-for-the-defence","https://sphinx.acast.com/arseblog/episode455-nocaseforthedefence/media.mp3",56383785,3523,"2018-01-05T07:02:33Z","8eba2c1d-65d0-422b-a36f-ac383aed3117","Arsecast Extra Episode 208 - 08.01.2018","arsecast-extra-episode-208-08012018","https://sphinx.acast.com/arseblog/arsecastextraepisode208-08.01.2018/media.mp3",86597780,5396,"2018-01-08T05:38:16Z","46eafcc7-ef6a-4b8b-b9e0-cb0b3069aa11","Episode 456 - There's a brand new dance","episode-456-theres-a-brand-new-dance","https://sphinx.acast.com/arseblog/episode456-theresabrandnewdance/media.mp3",49326545,3082,"2018-01-12T07:01:11Z","4775bd6d-0c64-40c8-a220-3936186038dd","Arsecast Extra Episode 209 - 15.01.2018","arsecast-extra-episode-209-15012018","https://sphinx.acast.com/arseblog/arsecastextraepisode209-15.01.2018/media.mp3",74219784,"2018-01-15T12:29:06Z","38d21dba-16f6-4cae-9230-a84df35ce64f","Episode 457 - Crazy Transfer Mayhem Madness!","episode-457-crazy-transfer-mayhem-madness","https://sphinx.acast.com/arseblog/episode457-crazytransfermayhemmadness-/media.mp3",63241779,3943,"2018-01-19T06:47:29Z","d0c9a5f3-c5a0-405a-a329-e6135bfe08d5","Arsecast Extra Episode 210 - 22.01.2018","arsecast-extra-episode-210-22012018","https://sphinx.acast.com/arseblog/arsecastextraepisode210-22.01.2018/media.mp3",73739750,4592,"2018-01-22T12:22:35Z","adcdaafd-7511-4133-a5f3-39c75b91a158","Episode 458 - Ivan's Transfer Dream Team","episode-458-ivans-transfer-dream-team","https://sphinx.acast.com/arseblog/episode458-ivanstransferdreamteam/media.mp3",47649263,2968,"2018-01-26T06:48:16Z","336e36e7-3b15-4536-9600-fd5eafa7ad7a","Episode 459 - Ian Wright","episode-459-ian-wright","https://sphinx.acast.com/arseblog/episode459-ianwright/media.mp3",48047171,3002,"2018-01-29T12:30:34Z","cd606746-8779-420d-9a9b-0549850c3fdf","Arsecast Extra Episode 211 - 01.02.2018","arsecast-extra-episode-211-01022018","https://sphinx.acast.com/arseblog/arsecastextraepisode211-01.02.2018/media.mp3",78171845,4869,"2018-02-01T12:30:12Z","367ee0a8-c071-4cb8-824d-56fb494e2857","Episode 460 - David Ornstein on the January transfer window","episode-460-david-ornstein-on-the-january-transfer-window","https://sphinx.acast.com/arseblog/episode460-davidornsteinonthejanuarytransferwindow/media.mp3",62860881,3919,"2018-02-02T07:02:46Z","eaccb34e-56ee-41a4-ae1a-024c01234005","Arsecast Extra Episode 212 - 05.02.2018","arsecast-extra-episode-212-05022018","https://sphinx.acast.com/arseblog/arsecastextraepisode212-05.02.2018/media.mp3",78879859,4913,"2018-02-05T13:34:48Z","4d285556-f975-4548-9977-fa8a60651d53","Episode 461 - Diving and stuff","episode-461-diving-and-stuff","https://sphinx.acast.com/arseblog/episode461-divingandstuff/media.mp3",87606370,5465,"2018-02-09T06:30:01Z","c5cc51eb-ba44-4bfc-9907-e60c5e2d5ff3","Arsecast Extra Episode 213 - 12.02.2018","arsecast-extra-episode-213-12022018","https://sphinx.acast.com/arseblog/arsecastextraepisode213-12.02.2018/media.mp3",76706747,4777,"2018-02-12T12:08:14Z","3779d40e-475a-47d6-b582-3d7cc14852e1","Episode 462 - Captain Dave and his penalty save","episode-462-captain-dave-and-his-penalty-save","https://sphinx.acast.com/arseblog/episode462-captaindaveandhispenaltysave/media.mp3",50471509,3144,"2018-02-16T06:46:37Z","33a59178-8a6b-41d0-83f1-9bcc1f245e03","Arsecast Extra Episode 214 - 19.02.2018","arsecast-extra-episode-214-19022018","https://sphinx.acast.com/arseblog/arsecastextraepisode214-19.02.2018/media.mp3",69451227,"2018-02-19T13:05:42Z","a1889501-7fd2-45ac-9f20-43ea2d2a611f","Arsecast Extra Episode 215 - 23.02.2018","arsecast-extra-episode-215-23022018","https://sphinx.acast.com/arseblog/arsecastextraepisode215-23.02.2018/media.mp3",64761103,4030,"2018-02-23T11:47:39Z","6102a50c-a139-47b8-892d-875275309f3e","Arsecast Extra Episode 216 - 26.02.2018","arsecast-extra-episode-216-26022018","https://sphinx.acast.com/arseblog/arsecastextraepisode216-26.02.2018/media.mp3",79246724,4936,"2018-02-26T12:31:47Z","dde56507-8751-4c1e-b3c4-3d6e8046ee8c","Arseblog launches on Patreon - an explanation","arseblog-launches-on-patreon-an-explanation","https://sphinx.acast.com/arseblog/arsebloglaunchesonpatreon-anexplanation/media.mp3",12904907,806,"2018-02-27T13:58:11Z","2fbd2bae-23db-4414-a8d3-b917b0d8e4f3","Episode 463 - Itchy and Scratchy","episode-463-itchy-and-scratchy","https://sphinx.acast.com/arseblog/episode463-itchyandscratchy/media.mp3",69321254,"2018-03-02T12:11:43Z","b12a277a-4082-4c9b-8ea5-f08736944fbb","Arsecast Extra Episode 217 - 05.03.2018","arsecast-extra-episode-217-05032018","https://sphinx.acast.com/arseblog/arsecastextraepisode217-05.03.2018/media.mp3",83379486,5194,"2018-03-05T12:48:03Z","7fa8e046-66c5-4450-ab7b-fd453439206c","Episode 464 - Sometimes maybe good","episode-464-sometimes-maybe-good","https://sphinx.acast.com/arseblog/episode464-sometimesmaybegood/media.mp3",49480684,"2018-03-09T07:08:34Z","4d83bf8b-b36f-4500-aa57-0d59699602de","Arsecast Extra Episode 218 - 12.03.2018","arsecast-extra-episode-218-12032018","https://sphinx.acast.com/arseblog/arsecastextraepisode218-12.03.2018/media.mp3",67496738,4201,"2018-03-12T12:37:49Z","5a3cdcff-7d0c-408b-9fbd-3daf6f5bbf1e","Arsecast Extra Episode 219 - 16.03.2018","arsecast-extra-episode-219-16032018","https://sphinx.acast.com/arseblog/arsecastextraepisode219-16.03.2018/media.mp3",69824234,4346,"2018-03-16T12:10:11Z","da0a8eb9-2cab-4729-aa37-7ade2d9cb83e","Arsecast Extra Episode 220 - 19.03.2018","arsecast-extra-episode-220-19032018","https://sphinx.acast.com/arseblog/arsecastextraepisode220-19.03.2018/media.mp3",67936185,4245,"2018-03-19T12:38:32Z","72a1dda3-b1b9-4186-a781-9115533f3a44","Episode 465 - The phone-y one","episode-465-the-phone-y-one","https://sphinx.acast.com/arseblog/episode465-thephone-yone/media.mp3",59786391,3736,"2018-03-23T06:41:01Z","2b9fef26-e47a-487c-b247-3c1794732a7c","Arsecast Extra Episode 221 - 26.03.2018","arsecast-extra-episode-221-26032018","https://sphinx.acast.com/arseblog/arsecastextraepisode221/media.mp3",64340348,4004,"2018-03-26T11:16:51Z","f6fba67d-db39-4f11-b181-a5304c6a9c1f","Episode 466 - The Never Ending Story","episode-466-the-never-ending-story","https://sphinx.acast.com/arseblog/episode466-theneverendingstory/media.mp3",47645095,2977,"2018-03-30T05:56:10Z","ec7789c7-fd55-4e07-a1f0-f22f00c46522","Arsecast Extra Episode 222 - 02.04.2018","arsecast-extra-episode-222-02042018","https://sphinx.acast.com/arseblog/arsecastextraepisode222-02.04.2018/media.mp3",67851820,4223,"2018-04-02T11:05:18Z","64533ddc-adfb-4df5-9466-43adfa2cb3e5","Arsecast Extra Episode 223 - 06.04.2018","arsecast-extra-episode-223-06042018","https://sphinx.acast.com/arseblog/arsecastextraepisode223-06.04.2018/media.mp3",62660085,3898,"2018-04-06T12:20:57Z","e2454fa4-0a53-4fde-9aa7-f9de0eed5a94","Arsecast Extra Episode 224 - 09.04.2018","arsecast-extra-episode-224-09042018","https://sphinx.acast.com/arseblog/arsecastextraepisode224-09.04.2018/media.mp3",66916819,4164,"2018-04-09T10:14:39Z","8004ffac-684e-4385-91e1-3973c58f0bc6","Episode 467 - The Nenny","episode-467-the-nenny","https://sphinx.acast.com/arseblog/episode467-thenenny/media.mp3",40347578,2511,"2018-04-13T09:32:12Z","48466a95-c070-4bec-ab27-82cbeba9aee3","Arsecast Extra Episode 225 - 16.04.2018","arsecast-extra-episode-225-16042018","https://sphinx.acast.com/arseblog/arsecastextraepisode225-16.04.2018/media.mp3",69578945,4330,"2018-04-16T10:23:15Z","25233c7f-ebb1-402d-aa5e-5bb751bf10f6","Episode 468 - Tickets, Europe, Stuff and Things","episode-468-tickets-europe-stuff-and-things","https://sphinx.acast.com/arseblog/episode468-tickets-europe-stuffandthings/media.mp3",62084952,"2018-04-20T05:16:01Z","9c362d23-d5e2-4934-88d7-002fd91f7fca","Episode 469 - Arsene calls it quits","episode-469-arsene-calls-it-quits","https://sphinx.acast.com/arseblog/episode469-arsenecallsitquits/media.mp3",76096304,4745,"2018-04-20T20:27:41Z","5ed9716a-353b-40b8-9093-f8b3dfc1b152","Arsecast Extra Episode 226 - 23.04.2018","arsecast-extra-episode-226-23042018","https://sphinx.acast.com/arseblog/arsecastextraepisode226-23.04.2018/media.mp3",78768791,4905,"2018-04-23T10:29:53Z","e2b59e38-bebf-4eef-b5ae-fc3cf25b57da","Episode 470 - Atletico Madrid, Sanllehi and Enrique","episode-470-atletico-madrid-sanllehi-and-enrique","https://sphinx.acast.com/arseblog/episode470-atleticomadrid-sanllehiandenrique/media.mp3",31704967,1981,"2018-04-25T05:19:21Z","25d633fa-3098-445f-9f59-89d8ab66fbf0","Arsecast Extra Episode 227 - 27.04.2018","arsecast-extra-episode-227-27042018","https://sphinx.acast.com/arseblog/arsecastextraepisode227-27.04.2018/media.mp3",63187082,3931,"2018-04-27T10:49:41Z","7f19cba8-254a-4f52-854f-6865be639884","Arsecast Extra Episode 228 - 30.04.2018","arsecast-extra-episode-228-30042018","https://sphinx.acast.com/arseblog/arsecastextraepisode228-30.04.2018/media.mp3",72813769,4550,"2018-04-30T11:13:49Z","81e0998c-89f9-4bad-9b5f-5eae073a0931","Episode 471 - No fairy tale ending for Arsene","episode-471-no-fairy-tale-ending-for-arsene","https://sphinx.acast.com/arseblog/episode471-nofairytaleendingforarsene/media.mp3",45677502,2844,"2018-05-04T16:10:37Z","0a0567cd-885a-4aad-aa2a-50c4dff6fb0e","Arsecast Extra Episode 229 - 07.05.2018","arsecast-extra-episode-229-07052018","https://sphinx.acast.com/arseblog/arsecastextraepisode229-07.05.2018/media.mp3",4144,"2018-05-07T13:19:30Z","9219c388-3d8c-417a-bfca-83ba433ddd93","Episode 472 - Arsene's last hurrah","episode-472-arsenes-last-hurrah","https://sphinx.acast.com/arseblog/episode427-arseneslasthurrah/media.mp3",57378269,3575,"2018-05-11T05:20:10Z","03f5c3d3-2be6-4de3-b907-01e0f3ac3049","Arsecast Extra Episode 230 - 14.05.2018","arsecast-extra-episode-230-14052018","https://sphinx.acast.com/arseblog/arsecastextraepisode230-14.05.2018/media.mp3",89337982,5565,"2018-05-14T11:21:50Z","a7c8a0b2-dd69-44a3-b2b2-7ea21c3d33e4","Episode 473 - Mikel Arseteta","episode-473-mikel-arseteta","https://sphinx.acast.com/arseblog/episode473-mikelarseteta/media.mp3",74459838,4642,"2018-05-18T04:23:26Z","17c742da-809c-419e-a323-ff260c161f32","Arsecast Extra Episode 231 (LIVE!) - 22.05.2018","arsecast-extra-episode-231-live-22052018","https://sphinx.acast.com/arseblog/arsecastextraepisode213-live--22.05.2018/media.mp3",98229023,6139,"2018-05-22T06:00:43Z","d42158c4-a101-45ef-bf32-4ca10fee4267","Episode 474 - Unai Emery arrives","episode-474-unai-emery-arrives","https://sphinx.acast.com/arseblog/episode474-unaiemeryarrives/media.mp3",64184705,4000,"2018-05-24T09:56:19Z","7c69e481-6e8c-401a-a91e-1de7a79b6013","Arsecast Extra Episode 232 - 29.05.2018","arsecast-extra-episode-232-29052018","https://sphinx.acast.com/arseblog/arsecastextraepisode232-29.05.2018-/media.mp3",74830467,4658,"2018-05-29T11:49:12Z","f6f4a2e2-cbf5-44ea-9684-0760e3cd4b0d","Episode 475 - Telephone calls (and some Skype calls too)","episode-475-telephone-calls-and-some-skype-calls-too","https://sphinx.acast.com/arseblog/episode475-telephonecalls-andsomeskypecallstoo-/media.mp3",67990512,4249,"2018-06-01T04:45:37Z","8ec0e227-03c7-455a-9ea8-f1f62c57217b","Arsecast Extra Episode 233 - 04.06.2018","arsecast-extra-episode-233-04062018","https://sphinx.acast.com/arseblog/arsecastextraepisode233-04.06.2018/media.mp3",65543207,4077,"2018-06-04T11:11:52Z","8b91d101-6ff9-4e21-a6f8-4a60a86a1f00","Episode 476 - Setting things off","episode-476-setting-things-off","https://sphinx.acast.com/arseblog/episode476-settingthingsoff/media.mp3",45725864,2846,"2018-06-08T05:18:37Z","14b36fc6-1085-4289-be42-2fa0773137db","Arsecast Extra Episode 234 - 11.06.2018","arsecast-extra-episode-234-11062018","https://sphinx.acast.com/arseblog/arsecastextraepisode234-11.06.2018/media.mp3",70257948,4696,"2018-06-11T11:09:02Z","8ab58d4c-17a0-4eed-af95-16f70be277c3","Episode 477 - My name is Lucas","episode-477-my-name-is-lucas","https://sphinx.acast.com/arseblog/episode477-mynameislucas/media.mp3",55800331,3475,"2018-06-15T04:53:31Z","b6b5fbe6-f280-4849-a2ea-7958b1fcdd80","Arsecast Extra Episode 235 - 18.06.2018","arsecast-extra-episode-235-18062018","https://sphinx.acast.com/arseblog/arsecastextraepisode235-18.06.2018/media.mp3",71366695,"2018-06-18T13:39:05Z","612acbd5-ad9d-4a46-bf80-0bd0caa66e2c","Episode 478 - Jack gets Bernd, Iceland at the World Cup","episode-478-jack-gets-bernd-iceland-at-the-world-cup","https://sphinx.acast.com/arseblog/episode478-jackgetsbernd-icelandattheworldcup/media.mp3",59638646,"2018-06-22T04:57:22Z","c470fffb-8c9d-42a5-be52-a03772219e88","Arsecast Extra Episode 236 - 25.06.2018","arsecast-extra-episode-236-25062018","https://sphinx.acast.com/arseblog/arsecastextraepisode236-25.06.2018/media.mp3",67902174,4224,"2018-06-25T11:40:53Z","4ce6247c-6055-40c9-9fae-3c4b307d228b","Episode 479 - Car door terror","episode-479-car-door-terror","https://sphinx.acast.com/arseblog/episode479-cardoorterror/media.mp3",38198799,2387,"2018-06-29T04:38:05Z","22faf5cc-227a-4d0d-b4fe-1100d6ad001b","Arsecast Extra Episode 237 - 02.07.2018","arsecast-extra-episode-237-02072018","https://sphinx.acast.com/arseblog/arsecastextraepisode237-02.07.2018/media.mp3",64505707,4012,"2018-07-02T11:12:09Z","89a0c42c-9bb0-4d11-a41b-70ab3bdd3cc6","Arsecast Extra Episode 238 - 09.07.2018","arsecast-extra-episode-238-09072018","https://sphinx.acast.com/arseblog/arsecastextraepisode238-09.07.2018/media.mp3",65854451,"2018-07-09T14:34:08Z","d75c7ddc-1796-453d-bcee-134a7ec1e7d7","Episode 480 - Midfield matters","episode-480-midfield-matters","https://sphinx.acast.com/arseblog/episode480-midfieldmatters/media.mp3",57538290,3583,"2018-07-13T05:02:25Z","e0bc9812-bb07-4d63-b606-309929c09721","Arsecast Extra Episode 239 - 16.07.2018","arsecast-extra-episode-239-16072018","https://sphinx.acast.com/arseblog/arsecastextraepisode239-16.07.2018/media.mp3",65010471,4053,"2018-07-16T13:11:06Z","4f40ec0e-56fe-4a1f-8b84-ab2551f2efb6","Episode 481 - Philippe Senderos","episode-481-philippe-senderos","https://sphinx.acast.com/arseblog/episode481-philippesenderos/media.mp3",50613023,3163,"2018-07-18T05:01:00Z","9370f136-aa45-48b9-96ed-3080d69d2a35","Episode 482 - No falling piano","episode-482-no-falling-piano","https://sphinx.acast.com/arseblog/episode482-nofallingpiano/media.mp3",49304811,"2018-07-20T04:48:29Z","646c22e6-0547-4652-bd0a-2a85b03a1a30","Arsecast Extra Episode 240 - 23.07.2018","arsecast-extra-episode-240-23072018","https://sphinx.acast.com/arseblog/arsecastextraepisode240-23.07.2018/media.mp3",71078791,4423,"2018-07-23T10:57:00Z","95e786ed-7770-4fc4-9c6b-8f0bac31101b","Episode 483 - Tunnel Area","episode-483-tunnel-area","https://sphinx.acast.com/arseblog/episode483-tunnelarea/media.mp3",57394419,3574,"2018-07-27T04:21:56Z","4c05a927-c3f9-4a47-8660-a3a7ef5cec16","Arsecast Extra Episode 241 - 30.07.2018","arsecast-extra-episode-241-30072018","https://sphinx.acast.com/arseblog/arsecastextraepisode241-30.07.2018/media.mp3",70315262,4375,"2018-07-30T09:12:40Z","a0de0da8-47c2-457a-b9cd-dd9bd9db7850","Episode 484 - A Real Douzi ...","episode-484-a-real-douzi","https://sphinx.acast.com/arseblog/episode484-arealdouzi..-/media.mp3",44392118,"2018-08-03T05:06:37Z","53f6ebb3-eef5-41c1-a917-a87f716b13ee","Arsecast Extra Episode 242 - 06.08.2018","arsecast-extra-episode-242-06082018","https://sphinx.acast.com/arseblog/arsecastextraepisode242-06.08.2018/media.mp3",83002902,5168,"2018-08-06T11:01:09Z","6e5a4ce2-7810-40b3-8407-27bab0c8ed2e","Episode 485 - Stan and Deliver","episode-485-stan-and-deliver","https://sphinx.acast.com/arseblog/episode485-stananddeliver/media.mp3",61066171,3803,"2018-08-07T13:31:31Z","2767a605-be39-4e6e-b8a2-2948ba488ecb","Episode 486 - New Season Preview 1","episode-486-new-season-preview-1","https://sphinx.acast.com/arseblog/episode486-newseasonpreview1/media.mp3",62818569,3912,"2018-08-10T04:00:00Z","f985ee12-aa6b-4fdc-bcd4-c1f9e7040b3c","Episode 487 - New Season Preview 2","episode-487-new-season-preview-2","https://sphinx.acast.com/arseblog/episode487-newseasonpreview2/media.mp3",75850983,4726,"2018-08-10T04:05:00Z","35c55a4a-cff5-4f8f-bcac-d913ceb73ddc","Arsecast Extra Episode 243 - 13.08.2018","arsecast-extra-episode-243-13082018","https://sphinx.acast.com/arseblog/arsecastextraepisode243-13.08.2018/media.mp3",68256529,4246,"2018-08-13T10:26:40Z","225e64dd-67a7-484b-a6cc-0017e1fc0b15","Episode 488 - Social media un-Cech-d","episode-488-social-media-un-cech-d","https://sphinx.acast.com/arseblog/episode488-socialmediaun-cech-d/media.mp3",57899882,3604,"2018-08-17T04:44:52Z","21185a51-2752-4a95-87e9-87e83d9e7de6","Arsecast Extra Episode 244 - 20.08.2018","arsecast-extra-episode-244-20082018","https://sphinx.acast.com/arseblog/arsecastextraepisode244-20.08.2018/media.mp3",70157630,4364,"2018-08-20T10:24:19Z","336ec09b-16dc-49ac-848d-f08b72cf23e7","Episode 489 - Alan Smith","episode-489-alan-smith","https://sphinx.acast.com/arseblog/episode489-alansmith/media.mp3",49110856,3055,"2018-08-24T05:02:21Z","31c9be2b-e0b7-492e-a088-83421dad716b","Arsecast Extra Episode 245 - 27.08.2018","arsecast-extra-episode-245-27082018","https://sphinx.acast.com/arseblog/arsecastextraepisode245-27.08.2018/media.mp3",80821486,5031,"2018-08-27T09:52:35Z","fc161846-accf-42b4-8576-b131900d5574","Episode 490 - What is it with Mesut?","episode-490-what-is-it-with-mesut","https://sphinx.acast.com/arseblog/episode490-whatisitwithmesut-/media.mp3",51466404,3202,"2018-08-31T04:59:59Z","bbd33b8b-6fed-40a6-89b6-771a21088ab2","Arsecast Extra Episode 246 - 03.09.2018","arsecast-extra-episode-246-03092018","https://sphinx.acast.com/arseblog/arsecastextraepisode246-03.09.2018/media.mp3",79927852,"2018-09-03T15:06:24Z","80738b06-159f-486b-b315-43384bf6c138","Episode 491 - Liam Brady","episode-491-liam-brady","https://sphinx.acast.com/arseblog/episode491-liambrady/media.mp3",72831879,4536,"2018-09-07T04:00:00Z","b8c9643a-7cc6-4a08-9817-7e453523549c","Arsecast Extra Episode 247 - 10.09.2018","arsecast-extra-episode-247-10092018","https://sphinx.acast.com/arseblog/arsecastextraepisode247-10.09.2018/media.mp3",52950413,3309,"2018-09-10T10:14:28Z","da386410-5014-4e3b-8faa-84d3d1d408e2","Episode 492 - Time for Torreira, please?!","episode-492-time-for-torreira-please","https://sphinx.acast.com/arseblog/episode492-theonewithjamesincharge..-/media.mp3",43213473,2700,"2018-09-14T07:11:28Z","2ca7d4a7-25cb-4a5b-9eb2-7f6310885af1","Arsecast Extra Episode 248 - 17.09.2018","arsecast-extra-episode-248-17092018","https://sphinx.acast.com/arseblog/arsecastextraepisode248-17.09.2018/media.mp3",78311596,4894,"2018-09-17T07:33:52Z","c2484b9e-51f6-4ad3-b450-79b2daa0f693","Episode 493 - Learning to run","episode-493-learning-to-run","https://sphinx.acast.com/arseblog/episode493-learningtorun/media.mp3",51839315,3239,"2018-09-21T11:35:58Z","6ed6ef9b-238f-4899-b1bc-8276d9a53683","Arsecast Extra Episode 249 - 24.09.2018","arsecast-extra-episode-249-24092018","https://sphinx.acast.com/arseblog/arsecastextraepisode249-24.09.2018/media.mp3",78785988,4924,"2018-09-24T05:00:00Z","edba7cd1-5d49-4a44-8dc0-1e584e7d4ae8","Episode 494 - Rambo to go?","episode-494-rambo-to-go","https://sphinx.acast.com/arseblog/episode494-rambotogo-/media.mp3",55144118,3446,"2018-09-28T05:29:33Z","975a131f-c7b2-49d1-bba4-6d335404885c","Arsecast Extra Episode 250 - 30.09.2018","arsecast-extra-episode-250-30092018","https://sphinx.acast.com/arseblog/arsecastextraepisode250-30.09.2018/media.mp3",72665393,4541,"2018-09-30T19:19:36Z","bc69f809-9fdc-43c3-a1d6-62eb408a7328","Episode 495 - Qarabag of love","episode-495-qarabag-of-love","https://sphinx.acast.com/arseblog/episode495-qarabagoflove/media.mp3",57417816,3588,"2018-10-05T04:29:24Z","c2f35dbc-0075-49bd-b3b5-fc7e8be6b13d","Arsecast Extra Episode 251 - 07.10.2018","arsecast-extra-episode-251-07102018","https://sphinx.acast.com/arseblog/arsecastextraepisode251-/media.mp3",81053416,5065,"2018-10-07T20:12:12Z","66b0cb37-2f26-430a-b778-a88268a5d5db","Episode 496 - xG and Arsenal Women","episode-496-xg-and-arsenal-women","https://sphinx.acast.com/arseblog/episode496-xgandarsenalwomen/media.mp3",52720373,3295,"2018-10-12T04:00:00Z","b847ef44-6632-42f4-a8e7-f188c20586d2","Arsecast Extra Episode 252 - 15.10.2018","arsecast-extra-episode-252-15102018","https://sphinx.acast.com/arseblog/arsecastextraepisode252-15.10.2018/media.mp3",75272623,4704,"2018-10-15T11:56:19Z","d85053cc-ecfa-4bd3-b112-77df7454de15","Episode 497 - Improvement","episode-497-improvement","https://sphinx.acast.com/arseblog/episode497-improvement/media.mp3",54469532,3404,"2018-10-19T05:10:10Z","f977c222-3721-40d1-b24b-f225fd3cf7bd","Arsecast Extra Episode 253 - 23.10.2018","arsecast-extra-episode-253-23102018","https://sphinx.acast.com/arseblog/arsecastextraepisode253-23.10.2018/media.mp3",67723862,4232,"2018-10-22T23:19:00Z","40d41b10-27eb-495b-8b65-8a4b4163e081","Episode 498 - Portugeezer","episode-498-portugeezer","https://sphinx.acast.com/arseblog/episode498-portugeezer/media.mp3",67609751,4225,"2018-10-26T04:11:00Z","fac31968-b9b9-41ae-bad6-64e82697e7e2","Arsecast Extra Episode 254 - 28.10.2018","arsecast-extra-episode-254-28102018","https://sphinx.acast.com/arseblog/arsecastextraepisode254-28.10.2018/media.mp3",68514641,4282,"2018-10-28T17:56:06Z","0fa91529-ee01-42ab-a199-6c292edc7071","Episode 499 - Emery's next big test","episode-499-emerys-next-big-test","https://sphinx.acast.com/arseblog/episode499-emerysnextbigtest/media.mp3",64331279,4020,"2018-11-02T05:00:00Z","501ffa1a-c3ae-4d97-be45-e3bf762b9145","Arsecast Extra Episode 255 - 04.11.201","arsecast-extra-episode-255-0411201","https://sphinx.acast.com/arseblog/arsecastextraepisode255-04.11.201/media.mp3",5077,"2018-11-04T18:54:25Z","9b024079-9ede-4a7b-9a5f-d03434160a14","Episode 500 - El Maestro","episode-500-el-maestro","https://sphinx.acast.com/arseblog/episode500-elmaestro/media.mp3",51851436,3240,"2018-11-06T14:50:37Z","314b1b57-343d-4792-b221-b89d516ccce6","Episode 501 - Bad luck for Welbeck","episode-501-bad-luck-for-welbeck","https://sphinx.acast.com/arseblog/episode501-badlucktowelbeck/media.mp3",43319217,2707,"2018-11-09T10:50:08Z","c81f391d-6a12-4cdc-afae-087df7bbca7c","Arsecast Extra Episode 256 - 11.11.2018","arsecast-extra-episode-256-11112018","https://sphinx.acast.com/arseblog/arsecastextraepisode256-11.11.2018/media.mp3",80105485,5006,"2018-11-11T21:59:43Z","7fd4397f-f07e-46da-8ad0-93b5007eba07","Episode 502 - Admirable Nelson","episode-502-admirable-nelson","https://sphinx.acast.com/arseblog/episode502-admirablenelson/media.mp3",59498835,"2018-11-16T05:00:00Z","c21271a5-ca95-4458-85d9-42dc9021b941","Arsecast Extra Episode 257 – 19.11.2018","arsecast-extra-episode-257-19112018","https://sphinx.acast.com/arseblog/arsecastextraepisode257-19.11.2018/media.mp3",77255003,4828,"2018-11-19T12:24:58Z","8464e989-de20-4821-95d1-c17772944318","Episode 503 - He did it his way","episode-503-he-did-it-his-way","https://sphinx.acast.com/arseblog/episode503-hedidithisway/media.mp3",74066802,4629,"2018-11-23T05:00:00Z","b3b95896-7979-4eed-86ee-38a2dcde2a71","Arsecast Extra Episode 258 - 26.11.2018","arsecast-extra-episode-258-26112018","https://sphinx.acast.com/arseblog/arsecastextraepisode28-26.11.2018/media.mp3",81567924,5097,"2018-11-26T12:27:39Z","0d692311-2e7d-43a3-9317-2c317c8e80b4","Arsecast Extra Episode 259 - 30.11.2018","arsecast-extra-episode-259-30112018","https://sphinx.acast.com/arseblog/arsecastextraepisode259-30.11.2018/media.mp3",75848153,4740,"2018-11-30T05:01:25Z","2bf831d5-3ecb-44e6-9ed7-0bf0dbe80da6","Arsecast Extra Episode 260 - 03.12.2018","arsecast-extra-episode-260-03122018","https://sphinx.acast.com/arseblog/arsecastextraepisode260-03.12.2018/media.mp3",86203509,5387,"2018-12-03T12:23:47Z","398e20f4-0218-40a0-bd30-79e13d8de0e1","Episode 504 - Best Fran Merida","episode-504-best-fran-merida","https://sphinx.acast.com/arseblog/episode504-bestfranmerida/media.mp3",50389833,3149,"2018-12-07T05:00:00Z","d495f3b5-8781-4dec-afe5-a168d1e651ef","Arsecast Extra Episode 261 - 10.12.2018","arsecast-extra-episode-261-10122018","https://sphinx.acast.com/arseblog/arsecastextraepisode261-10.12.2018/media.mp3",79100293,4943,"2018-12-10T11:11:50Z","4e2548b1-398c-404c-aea5-26166d50b902","Episode 505 - Listen","episode-505-listen","https://sphinx.acast.com/arseblog/episode505-listen/media.mp3",69884703,4367,"2018-12-14T09:26:18Z","3b143741-d97c-4f48-81f6-87f3eca26419","Arsecast Extra Episode 262 - 17.12.2018","arsecast-extra-episode-262-17122018","https://sphinx.acast.com/arseblog/arsecastextraepisode262-17.12.2018/media.mp3",79669553,4979,"2018-12-17T11:51:52Z","93897ae2-8c5b-4dc7-b5f1-767f4c570a9e","Episode 506 - NÖzil","episode-506-nözil","https://sphinx.acast.com/arseblog/episode506-nozil/media.mp3",57076762,3567,"2018-12-21T05:01:00Z","f436a827-80d4-4a0b-a0de-cf0d1e6e1e28","Arsecast Extra Episode 263 - 23.12.2018","arsecast-extra-episode-263-23122018","https://sphinx.acast.com/arseblog/arsecastextraepisode263-23.12.2018/media.mp3",70554281,4409,"2018-12-23T11:52:57Z","e16ff474-c29b-4cc6-99b1-e53ef1ff3a56","Episode 507 - Mugsmasher chat","episode-507-mugsmasher-chat","https://sphinx.acast.com/arseblog/episode507-mugsmasherchat/media.mp3",41860958,2616,"2018-12-27T16:57:47Z","eee7de35-b69a-4c77-bee6-dd71dea46681","Arsecast Extra Episode 264 - 30.12.2018","arsecast-extra-episode-264-30122018","https://sphinx.acast.com/arseblog/arsecastextraepisode264-30.12.2018/media.mp3",87510468,5469,"2018-12-30T15:08:07Z","eb9c7ff6-6c6d-4338-9160-589e9aa70339","Episode 508 - 1929","episode-508-1929","https://sphinx.acast.com/arseblog/episode508-1929/media.mp3",49689333,"2019-01-04T05:05:00Z","73b0fca9-a72a-4041-adf8-504cd63bc625","Arsecast Extra Episode 265 - 07.01.2019","arsecast-extra-episode-265-07012019","https://sphinx.acast.com/arseblog/arsecastextraepisode265-07.01.2019/media.mp3",77954667,4872,"2019-01-07T21:00:25Z","b4926d61-3fd5-4253-b04a-ad4925455ded","Episode 509 - Money","episode-509-money","https://sphinx.acast.com/arseblog/episode509-money/media.mp3",55549539,3471,"2019-01-11T05:00:00Z","d1ca9b7d-a971-43ed-bb96-8223664ed6e2","Arsecast Extra Episode 266 - 14.01.2019","arsecast-extra-episode-266-14012019","https://sphinx.acast.com/arseblog/arsecastextraepisode266-14.01.2019/media.mp3",85314928,5332,"2019-01-14T12:05:38Z","5600d2db-4c30-448e-a0a3-7ea7ee2c1a52","Episode 510: On the pitch - Behind the scenes","episode-510-on-the-pitch-behind-the-scenes","https://sphinx.acast.com/arseblog/episode510-onthepitch-behindthescenes/media.mp3",57544458,3596,"2019-01-18T05:01:23Z","63cb1855-b7cf-47ae-9c00-05b116e5d3a9","Arsecast Extra Episode 267 - 21.01.2019","arsecast-extra-episode-267-21012019","https://sphinx.acast.com/arseblog/arsecastextraepisode267-21.01.2019/media.mp3",84274628,5267,"2019-01-21T11:47:20Z","722015a1-9f19-447b-be5a-169c17be6613","Episode 511: James talks to people","episode-511-james-talks-to-people","https://sphinx.acast.com/arseblog/episode511-jamestalkstopeople/media.mp3",42089581,2630,"2019-01-25T06:01:18Z","a223f821-4f60-4f92-ae4a-98abc78634a8","Arsecast Extra Episode 268 - 28.01.2019","arsecast-extra-episode-268-28012019","https://sphinx.acast.com/arseblog/arsecastextraepisode268-28.01.2019/media.mp3",72580130,"2019-01-28T11:54:58Z","048f9f2e-bb93-4ffa-a7a0-2c9fecab191f","Episode 512 - Denis Denis","episode-512-denis-denis","https://sphinx.acast.com/arseblog/episode512-denisdenis/media.mp3",59989937,"2019-02-01T05:01:00Z","420262a8-523b-4832-8745-11edbfdb3e08","Arsecast Extra Episode 269 - 04.02.2019","arsecast-extra-episode-269-04022019","https://sphinx.acast.com/arseblog/arsecastextraepisode269-04.02.2019/media.mp3",129141333,5366,"2019-02-04T12:14:26Z","4ea79bcf-38ae-4f47-94c3-1cb917deda12","Episode 513 - Behind the January transfer window with David Ornstein","episode-513-behind-the-january-transfer-window-with-david-ornstein","https://sphinx.acast.com/arseblog/episode513-behindthejanuarytransferwindowwithdavidornstein/media.mp3",57145307,3571,"2019-02-05T14:30:07Z","680ad2f2-a928-49c2-92d1-87018c98a0cd","Episode 514 - Mavropanos to the rescue","episode-514-mavropanos-to-the-rescue","https://sphinx.acast.com/arseblog/episode514-mavropanostotherescue/media.mp3",50422433,3151,"2019-02-08T05:01:00Z","43586593-328b-4278-b581-f04d8752baf3","Arsecast Extra Episode 270 - 10.02.2019","arsecast-extra-episode-270-10022019","https://sphinx.acast.com/arseblog/arsecastextraepisode270-10.02.2019/media.mp3",77968877,4873,"2019-02-10T19:58:39Z","2bf560e2-57a8-4b62-9e71-7529f77785a3","Episode 515 - Worries","episode-515-worries","https://sphinx.acast.com/arseblog/episode515-worries/media.mp3",54854891,3428,"2019-02-15T05:04:42Z","2608ecb5-08b0-4952-a650-91ecf25610af","Arsecast Extra Episode 271 - 18.02.2019","arsecast-extra-episode-271-18022019","https://sphinx.acast.com/arseblog/arsecastextraepisode271-18.02.2019/media.mp3",85419836,5338,"2019-02-18T12:14:00Z","feaded61-ebdf-4b54-a230-28d4adf65a97","The Arsenal Women Arsecast #1 - The Conti Cup Final","the-arsenal-women-arsecast-1-the-conti-cup-final","https://sphinx.acast.com/arseblog/thearsenalwomenarsecast-1-theconticupfinal/media.mp3",29648608,"2019-02-20T13:01:06Z","b9e531f5-17fd-41c3-bf94-b8eca4c5ff61","Arsecast Extra Episode 272 - 22.02.2019","arsecast-extra-episode-272-22022019","https://sphinx.acast.com/arseblog/arsecastextraepisode272-22.02.2019/media.mp3",67247380,"2019-02-22T05:00:00Z","97c5611e-638c-4ff7-9cac-f368c3b54db4","Arsecast Extra Episode 273 - 25.02.2019","arsecast-extra-episode-273-25022019","https://sphinx.acast.com/arseblog/arsecastextraepisode273-25.02.2019/media.mp3",74150402,4634,"2019-02-25T12:32:32Z","8cabfe07-617b-4d84-b851-f291d87bae64","Episode 516 - Predictions and stuff","episode-516-predictions-and-stuff","https://sphinx.acast.com/arseblog/episode516-predictionsandstuff/media.mp3",66234247,4139,"2019-03-01T05:02:00Z","fa8f876b-a10d-4acd-b290-7e980d8d92eb","Arsecast Extra Episode 274 - 03.03.2019","arsecast-extra-episode-274-03032019","https://sphinx.acast.com/arseblog/arsecastextraepisode274-03.03.2019/media.mp3",86249903,5390,"2019-03-03T20:43:08Z","06eceb4b-5244-4053-8b2c-87fa68bde82b","Episode 517 - Eurotrash","episode-517-eurotrash","https://sphinx.acast.com/arseblog/episode517-eurotrash/media.mp3",66616680,4163,"2019-03-08T00:05:02Z","d38535b8-ee88-41a3-aa39-1048df814c0f","Arsecast Extra Episode 275 - 11.03.2019","arsecast-extra-episode-275-11032019","https://sphinx.acast.com/arseblog/arsecastextraepisode275-11.03.2019/media.mp3",89194843,5574,"2019-03-11T12:51:13Z","e04f317d-bf98-4d31-8806-a494b9bf8205","Arsecast Extra Episode 276 - 15.03.2019","arsecast-extra-episode-276-15032019","https://sphinx.acast.com/arseblog/arsecastextraepisode276-15.03.2019/media.mp3",74075170,"2019-03-15T11:51:58Z","7d3025e0-7f9b-4e4b-8270-e0a156b6bc2f","Arsecast Extra Episode 277 - 18.03.2019","arsecast-extra-episode-277-18032019","https://sphinx.acast.com/arseblog/arsecastextraepisode277-18.03.2019/media.mp3",80594915,5037,"2019-03-18T12:09:18Z","188422d4-cc16-4eb3-97bd-6d59bdc8d710","Episode 518 - Worse than Omsk","episode-518-worse-than-omsk","https://sphinx.acast.com/arseblog/episode518-worsethanomsk/media.mp3",48364402,"2019-03-22T04:01:00Z","09a8da26-d4b9-4a2a-89d8-37b7f8b30d90","Arsecast Extra Episode 278 - 25.03.2019","arsecast-extra-episode-278-25032019","https://sphinx.acast.com/arseblog/arsecastextraepisode278-25.03.2019/media.mp3",78554020,4909,"2019-03-25T12:25:10Z","aafa77f9-0395-4f16-a4ce-f3ceed91940f","The Arsenal Women Arsecast: Episode 2 - Seven Zero Sum Game","the-arsenal-women-arsecast-episode-2-seven-zero-sum-game","https://sphinx.acast.com/arseblog/thearsenalwomenarsecast-episode2-sevenzerosumgame/media.mp3",62542414,3908,"2019-03-28T08:52:13Z","143dc534-0717-484b-84f2-51380e00e8ae","Episode 519 - Goodbye Interlull, Hello Football","episode-519-goodbye-interlull-hello-football","https://sphinx.acast.com/arseblog/episode519-goodbyeinterlull-hellofootball/media.mp3",56499978,3531,"2019-03-29T04:01:00Z","b7479e0b-e760-428c-a496-c377c6473d6d","Arsecast Extra Episode 279 - 02.04.2019","arsecast-extra-episode-279-02042019","https://sphinx.acast.com/arseblog/arsecastextraepisode279-02.04.2019/media.mp3",79598074,4974,"2019-04-02T10:32:11Z","d4701906-46af-4090-b691-7c6f66ba11a3","Episode 520 - Greyjoy","episode-520-greyjoy","https://sphinx.acast.com/arseblog/episode520-greyjoy/media.mp3",67031296,3937,"2019-04-05T03:04:00Z","24ba660d-1a78-4597-90ae-ce984213684b","Arsecast Extra Episode 280- 07.04.2019","arsecast-extra-episode-280-07042019","https://sphinx.acast.com/arseblog/arsecastextraepisode280-07.04.2019/media.mp3",81942833,5121,"2019-04-07T19:11:38Z","0221892a-d119-43ca-81e9-4b9707ae2ca9","Arsecast Extra Episode 281 - 12.04.2019","arsecast-extra-episode-281-12042019","https://sphinx.acast.com/arseblog/arsecastextraepisode281-12.04.2019/media.mp3",71112249,4444,"2019-04-12T10:12:00Z","011f0c73-64c8-4ffd-a066-950790f93ed7","Arsecast Extra Episode 282 - 16.04.2019","arsecast-extra-episode-282-16042019","https://sphinx.acast.com/arseblog/arsecastextraepisode282-16.04.2019/media.mp3",78387255,4899,"2019-04-16T11:09:26Z","5e5c1950-7dae-47cf-b1f7-361ff526cba9","Episode 521 - Laca's on fire","episode-521-lacas-on-fire","https://sphinx.acast.com/arseblog/episode521-lacasonfire/media.mp3",58216954,3638,"2019-04-19T07:46:06Z","9ef61c48-3d11-4e05-9efc-eef556372865","Arsecast Extra Episode 283 - 22.04.2019","arsecast-extra-episode-283-22042019","https://sphinx.acast.com/arseblog/arsecastextraepisode283-22.04.2019/media.mp3",89706843,5606,"2019-04-22T11:09:18Z","d2af6792-daaf-4ca2-b30b-4e4e043d2372","The Arsenal Women Arsecast Episode 3 - Quadruple","the-arsenal-women-arsecast-episode-3-quadruple","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode3-quadruple/media.mp3",40880843,2555,"2019-04-25T14:43:52Z","31e7266b-244b-4fb8-8a9f-3e79cf936c25","Episode 522 - Europa League or bust?","episode-522-europa-league-or-bust","https://sphinx.acast.com/arseblog/episode522-europaleagueorbust-/media.mp3",67139547,4196,"2019-04-26T03:17:48Z","2679bee5-a6a8-445a-be91-b40ed94745a9","Arsecast Extra Episode 284 - 29.04.2019","arsecast-extra-episode-284-29042019","https://sphinx.acast.com/arseblog/arsecastextraepisode284-29.04.2019/media.mp3",111836110,6989,"2019-04-29T11:36:12Z","1e3ba4b3-1f42-4069-9420-2c5c52596925","Episode 523 - Valencia","episode-523-valencia","https://sphinx.acast.com/arseblog/episode523-valencia/media.mp3",32871073,2054,"2019-04-30T14:19:06Z","ae201618-34ad-49d2-a1d7-ee628a69835e","Episode 524 - One foot in the final","episode-524-one-foot-in-the-final","https://sphinx.acast.com/arseblog/episode524-onefootinthefinal/media.mp3",47140618,2946,"2019-05-03T10:41:12Z","4f3ba397-acd3-4348-9cb1-7d00a081a54c","Arsecast Extra Episode 285 - 06.05.2019","arsecast-extra-episode-285-06052019","https://sphinx.acast.com/arseblog/arsecastextraepisode285-06.05.2019/media.mp3",113730719,7108,"2019-05-06T20:38:27Z","ab57b6b6-a0ea-411e-87c2-ba00236823bd","Arsecast Extra Episode 286 - 10.05.2019","arsecast-extra-episode-286-10052019","https://sphinx.acast.com/arseblog/arsecastextraepisode286-10.05.2019/media.mp3",84815885,5300,"2019-05-10T11:07:10Z","31218f7b-43b6-4894-8f42-8cb347ab2ac9","Arsecast Extra Episode 287 - 13.05.2019","arsecast-extra-episode-287-13052019","https://sphinx.acast.com/arseblog/arsecastextraepisode287-13.05.2019/media.mp3",88545753,5534,"2019-05-13T10:37:41Z","eeafd56b-1efd-4292-99d4-d320af6e1c38","Arsecast Special Edition: The Invincibles Part 1 & 2","arsecast-special-edition-the-invincibles-part-1-2","https://sphinx.acast.com/arseblog/arsecastspecialedition-theinvinciblespart1-2/media.mp3",113947623,7113,"2019-05-15T09:47:01Z","5a3f64e1-abfc-45e1-87e4-47bef356b1bf","Episode 525 - Summer of youth?","episode-525-summer-of-youth","https://sphinx.acast.com/arseblog/episode525-summerofyouth-/media.mp3",71097202,4443,"2019-05-17T03:20:00Z","1f408b8c-7e64-44d3-a7a3-d837833a60de","Arsecast Extra Episode 288 - 20.05.2019","arsecast-extra-episode-288-20052019","https://sphinx.acast.com/arseblog/arsecastextraepisode288-20.05.2019/media.mp3",82397573,5149,"2019-05-20T11:21:16Z","a72d8005-328f-4efc-a28e-90a1f5bdd69a","The Arsenal Women Arsecast Episode 4 - Hey Joe","the-arsenal-women-arsecast-episode-4-hey-joe","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode4-heyjoe/media.mp3",47863687,2991,"2019-05-21T08:45:00Z","183956e2-6db6-4d06-b6ff-d7009b5354a6","Episode 526 - Season review with Ken Early","episode-526-season-review-with-ken-early","https://sphinx.acast.com/arseblog/episode526-seasonreviewwithkenearly/media.mp3",55934897,3495,"2019-05-23T11:16:49Z","4588e1a5-1df7-4975-b2e3-1e6b28334db8","Episode 527 - Talking Heads","episode-527-talking-heads","https://sphinx.acast.com/arseblog/episode527-talkingheads/media.mp3",50959511,"2019-05-24T03:04:00Z","0334f5ba-ac69-4f90-8fa3-3de44671c33a","Arsecast Extra Episode 289 - 27.05.2019","arsecast-extra-episode-289-27052019","https://sphinx.acast.com/arseblog/arsecastextraepisode289-27.05.2019/media.mp3",79092770,"2019-05-27T11:07:27Z","9b5b9e5a-3130-46b6-b2ca-0fa8f9309769","Arsecast Extra Episode 290 - 30.05.2019","arsecast-extra-episode-290-30052019","https://sphinx.acast.com/arseblog/arsecastextraepisode290-30.05.2019/media.mp3",108747810,6796,"2019-05-30T11:37:07Z","d2f70748-81ba-4ed3-9519-47466e3af17c","Arsecast Extra Episode 291 - 03.06.2019","arsecast-extra-episode-291-03062019","https://sphinx.acast.com/arseblog/arsecastextraepisode291-03.06.3019/media.mp3",90531059,5658,"2019-06-03T11:51:45Z","8d02653d-d4b8-4ba9-b244-bd3bf674efd9","Episode 528 - Summer Breeze","episode-528-summer-breeze","https://sphinx.acast.com/arseblog/episode528-summerbreeze/media.mp3",70146849,"2019-06-07T03:00:00Z","ebbc714f-29c9-4518-865a-0ff6074d94a6","Arsecast Extra Episode 292 - 10.06.2019","arsecast-extra-episode-292-10062019","https://sphinx.acast.com/arseblog/arsecastextraepisode292-10.06.2019/media.mp3",87477480,5444,"2019-06-10T11:48:37Z","ec0e45e9-05c8-4433-9ca2-430e6b713d7e","Episode 529 - Praying for the garden","episode-529-praying-for-the-garden","https://sphinx.acast.com/arseblog/episode529-prayingforthegarden/media.mp3",65337638,4066,"2019-06-14T03:22:39Z","ba446ea1-5383-4307-a53e-3aeb55168087","Arsecast Extra Episode 293 - 17.06.2019","arsecast-extra-episode-293-17062019","https://sphinx.acast.com/arseblog/arsecastextraepisode293-17.06.2019/media.mp3",76633275,4766,"2019-06-17T11:38:48Z","188005dd-e7ce-42dc-9cfa-7a9324a37253","Episode 530 - Zonal Marking","episode-530-zonal-marking","https://sphinx.acast.com/arseblog/episode530-zonalmarking/media.mp3",54682097,3400,"2019-06-21T04:00:00Z","6b643668-c8db-4267-b810-1e894fdb0dfe","The Arsenal Women Arsecast Episode 5 - The Irish edition","the-arsenal-women-arsecast-episode-5-the-irish-edition","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode5-theirishedition/media.mp3",50119770,3131,"2019-06-21T15:00:00Z","0d74d1ed-e314-4d6b-82e5-d6fe6fee8952","Arsecast Extra Episode 294 - 24.06.2019","arsecast-extra-episode-294-24062019","https://sphinx.acast.com/arseblog/arsecastextraepisode294-24.06.2019/media.mp3",81704037,5083,"2019-06-24T11:16:44Z","92cc3759-7c80-414f-901c-cdf389c9dcbc","Episode 531 - NO","episode-531-no","https://sphinx.acast.com/arseblog/episode531-no/media.mp3",76489782,4763,"2019-06-28T03:00:00Z","9a0f64e2-1712-4327-86cc-1c8ae907a70c","Arsecast Extra Episode 295 - 01.07.2019","arsecast-extra-episode-295-01072019","https://sphinx.acast.com/arseblog/arsecastextraepisode295-01.07.2019/media.mp3",98017984,6103,"2019-07-01T12:02:15Z","727be331-3404-4dd5-aae1-0643db0b1ee3","Episode 532 - Freddie","episode-532-freddie","https://sphinx.acast.com/arseblog/episode532-freddie/media.mp3",60345436,3754,"2019-07-05T04:00:00Z","6b73f216-eab8-42d1-913a-a61217de09a0","Arsecast Extra Episode 296 - 08.07.2019","arsecast-extra-episode-296-08072019","https://sphinx.acast.com/arseblog/arsecastextraepisode296-08.07.2019/media.mp3",87122624,5422,"2019-07-08T16:09:10Z","f6a09678-1ef9-4732-b523-a1cb77fe12e0","Episode 533 - Edu. Kos don't.","episode-533-edu-kos-dont","https://sphinx.acast.com/arseblog/episode533-edu.kosdont-/media.mp3",69733464,4340,"2019-07-12T03:00:00Z","f7d064c8-fe7b-42dc-8521-0823f604cca8","Arsecast Extra Episode 297 - 15.07.2019","arsecast-extra-episode-297-15072019","https://sphinx.acast.com/arseblog/arsecastextraepisode297-15.07.2019/media.mp3",80779389,5048,"2019-07-15T17:30:31Z","1161c6ab-239b-4cc1-a567-05414138b185","Episode 534 - LA Live","episode-534-la-live","https://sphinx.acast.com/arseblog/episode534-lalive/media.mp3",38662734,2416,"2019-07-19T04:37:53Z","8f3287a0-2df2-47bd-b756-2a16a5ea1f46","Arsecast Extra Episode 298 - 22.07.2019","arsecast-extra-episode-298-22072019","https://sphinx.acast.com/arseblog/arsecastextraepisode298-22.07.2019/media.mp3",78858031,4928,"2019-07-22T12:38:59Z","2660f2e8-3f3f-4fa8-8d9b-0a0713d28270","The Arsenal Women Arsecast Episode 6 - The Emirates Cup","the-arsenal-women-arsecast-episode-6-the-emirates-cup","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode6-theemiratescup/media.mp3",49711229,3106,"2019-07-23T19:24:04Z","3c6b4d50-8cbf-4b78-91da-12101dce345b","Episode 535 - Brooklyn","episode-535-brooklyn","https://sphinx.acast.com/arseblog/episode535-brooklyn/media.mp3",52306337,3269,"2019-07-25T21:27:16Z","bb276f4a-1c03-42cd-82b9-3d1e3c0f3fc1","Arsecast Special - Dani Ceballos","arsecast-special-dani-ceballos","https://sphinx.acast.com/arseblog/arsecastspecial-daniceballos/media.mp3",32197903,2012,"2019-07-29T09:51:24Z","43c2adc6-4a52-4b55-8797-7bf5d5ec6c28","Arsecast Extra Episode 299 - 28.07.2019","arsecast-extra-episode-299-28072019","https://sphinx.acast.com/arseblog/arsecastextraepisode299-28.07.2019/media.mp3",84641365,"2019-07-29T15:33:03Z","9ffd65b6-26df-4312-b1f9-acad932e3138","Episode 536 - Raul Sanllehi has trousers","episode-536-raul-sanllehi-has-trousers","https://sphinx.acast.com/arseblog/episode536-raulsanllehihastrousers/media.mp3",68688066,4275,"2019-08-02T03:03:00Z","5923807b-a3c5-4e0b-9632-22c8f3b263b8","Arsecast Extra Episode 300 - 05.04.2019","arsecast-extra-episode-300-05042019","https://sphinx.acast.com/arseblog/arsecastextraepisode300-05.04.2019/media.mp3",88689464,5519,"2019-08-05T11:33:03Z","369b43aa-4f0f-4bbc-8d08-a8cf1de64f82","Episode 537 - Season Preview 1 with Ken Early","episode-537-season-preview-1-with-ken-early","https://sphinx.acast.com/arseblog/untitledepisode-6c8daac2/media.mp3",81240044,5060,"2019-08-07T20:01:32Z","6803b516-ff23-4fd4-afee-39ccb37dc8ba","Episode 538 - Season preview 2: Deadline day defenders","episode-538-season-preview-2-deadline-day-defenders","https://sphinx.acast.com/arseblog/untitledepisode-fbcb6222/media.mp3",88878830,5537,"2019-08-09T03:05:00Z","cf66113f-eb58-46cb-9d71-4e80041b0cfa","Arsecast Extra Episode 301 - 12.08.2019","arsecast-extra-episode-301-12082019","https://sphinx.acast.com/arseblog/arsecastextraepisode301-12.08.2019/media.mp3",73233243,4553,"2019-08-12T11:29:36Z","62a26331-1f5e-4475-9886-80b873d97396","Episode 539 - The Great White Shark","episode-539-the-great-white-shark","https://sphinx.acast.com/arseblog/episode539-thegreatwhiteshark/media.mp3",52346936,3254,"2019-08-16T03:02:00Z","18b76aac-30c3-41e6-a812-be963fecf1c1","Arsecast Extra Episode 302 - 19.08.2019","arsecast-extra-episode-302-19082019","https://sphinx.acast.com/arseblog/arsecastextraepisode302-19.08.2019/media.mp3",79458909,4942,"2019-08-19T10:25:30Z","39b7c6c9-b643-4de1-98f7-cf0df6846cfe","Episode 540 - The Arsenal Knock","episode-540-the-arsenal-knock","https://sphinx.acast.com/arseblog/episode540-thearsenalknock/media.mp3",76255283,4748,"2019-08-23T04:00:00Z","240343c4-de88-4263-a390-27522d542c94","Arsecast Extra Episode 303 - 25.08.2019","arsecast-extra-episode-303-25082019","https://sphinx.acast.com/arseblog/arsecastextraepisode303-25.08.2019/media.mp3",85978401,5350,"2019-08-25T20:29:45Z","6b57727e-12a3-40ee-a37f-859a64c2cf55","Episode 541: 9 + 14 + 19","episode-541-9-14-19","https://sphinx.acast.com/arseblog/episode541-9-14-19/media.mp3",67314211,4189,"2019-08-30T04:00:00Z","a8b39e63-6655-4cae-b6b5-b4b903261175","Arsecast Extra Episode 304 - 02.09.2019","arsecast-extra-episode-304-02092019","https://sphinx.acast.com/arseblog/arsecastextraepisode304-02.09.2019/media.mp3",88827793,5528,"2019-09-02T11:31:37Z","d188562e-219a-449f-87b9-f08cb2f6f48c","The Arsenal Women Arsecast Episode 7 - The ACL episode","the-arsenal-women-arsecast-episode-7-the-acl-episode","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode7-theaclepisode/media.mp3",36046831,2252,"2019-09-04T04:00:00Z","d6999f5c-f856-4ff8-9f3e-78f8076a677c","Episode 542: The Players - Robert Pires","episode-542-the-players-robert-pires","https://sphinx.acast.com/arseblog/episode542-theplayers-robertpires/media.mp3",55530791,"2019-09-06T04:00:00Z","09d3deb4-d159-47ee-b8a7-6eefc35236ac","Arsecast Extra Episode 305 - 11.09.2019","arsecast-extra-episode-305-11092019","https://sphinx.acast.com/arseblog/arsecastextraepisode305-11.09.2019/media.mp3",80187068,4988,"2019-09-11T09:12:48Z","ecc94037-5e74-4978-beaf-89f083333f63","Episode 543 - Desequilibrio","episode-543-desequilibrio","https://sphinx.acast.com/arseblog/episode543-desequilibrio/media.mp3",44972871,"2019-09-13T04:00:00Z","9350e94d-ca4a-4470-9fc3-16aa8f62dc41","Arsecast Extra Episode 306 - 16.09.2019","arsecast-extra-episode-306-16092019","https://sphinx.acast.com/arseblog/arsecastextraepisode306-16.09.2019/media.mp3",73975793,6296,"2019-09-16T11:25:41Z","b39bca33-b585-4b0f-8fba-9c90fabe1640","Episode 544 - Boom-Saka-Laka","episode-544-boom-saka-laka","https://sphinx.acast.com/arseblog/episode544-boom-saka-laka/media.mp3",46792688,3384,"2019-09-20T04:00:00Z","e280059f-48a8-426c-beb1-9be735b8081d","Arsecast Extra Episode 307 - 23.09.2019","arsecast-extra-episode-307-23092019","https://sphinx.acast.com/arseblog/arsecastextraepisode307-23.09.2019/media.mp3",80719621,5044,"2019-09-23T10:12:44Z","731f4d17-5dc3-440c-bc43-c50aeb00e316","Episode 545 - Oh Captain, My Captains","episode-545-oh-captain-my-captains","https://sphinx.acast.com/arseblog/episode545-ohcaptain-mycaptains/media.mp3",64343017,4655,"2019-09-27T04:00:00Z","79da22bd-86e6-4414-a5cf-b6767045ef8e","Arsecast Extra Episode 308 - 01.10.2019","arsecast-extra-episode-308-01102019","https://sphinx.acast.com/arseblog/arsecastextraepisode308-01.10.2019/media.mp3",73227181,6234,"2019-10-01T10:13:45Z","5e424a36-f60b-4cd4-8b22-c55cb0f6e2d6","Episode 546 – 89: The Book","episode-546-89-the-book","https://sphinx.acast.com/arseblog/episode546-89-thebook/media.mp3",32573972,2843,"2019-10-02T11:13:36Z","d66f7a19-bc5f-40a6-8bb0-d00a5879dc3a","The Arsenal Women Arsecast Episode 8 - No average Joe","the-arsenal-women-arsecast-episode-8-no-average-joe","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode8-noaveragejoe/media.mp3",33939002,2549,"2019-10-03T12:21:45Z","ed8bf46c-09d1-4954-9347-70f28c01035f","Arsecast Extra Episode 309 - 04.10.2019","arsecast-extra-episode-309-04102019","https://sphinx.acast.com/arseblog/arsecastextraepisode309-04.10.2019/media.mp3",58537534,4485,"2019-10-04T10:17:39Z","be4b6e0f-9af8-49dd-bab6-981f805eb332","Arsecast Extra Episode 310 - 07.10.2019","arsecast-extra-episode-310-07102019","https://sphinx.acast.com/arseblog/arsecastextraepisode310-07.10.2019/media.mp3",58697088,4493,"2019-10-07T11:08:39Z","e292a9c6-2073-4df4-b13a-e3fa022a8b9e","Episode 547 - Wright on Bergkamp","episode-547-wright-on-bergkamp","https://sphinx.acast.com/arseblog/episode547-wrightonbergkamp/media.mp3",29917766,2224,"2019-10-07T14:30:00Z","18900aee-aad7-4c1e-8981-d21bd3c2fd27","Episode 548 - Coaching for Life","episode-548-coaching-for-life","https://sphinx.acast.com/arseblog/episode548-coachingforlife/media.mp3",53958130,3667,"2019-10-11T04:05:00Z","96c3d5ab-01b9-4dbe-8c3e-4c17175df248","Arsecast Extra Episode 311 - 14.10.2019","arsecast-extra-episode-311-14102019","https://sphinx.acast.com/arseblog/arsecastextraepisode311-14.10.2019/media.mp3",59778299,4585,"2019-10-14T10:58:40Z","2270d19f-742c-46bf-ac48-8477d0f5c092","Episode 549 - Dodgy calls, funny books & 13 years","episode-549-dodgy-calls-funny-books-13-years","https://sphinx.acast.com/arseblog/episode549-dodgycalls-funnybooks-13years/media.mp3",62339283,4097,"2019-10-18T04:05:00Z","c2f92cfd-3fdd-4370-9017-199057115d2f","Arsecast Extra Episode 312 - 22.10.2019","arsecast-extra-episode-312-22102019","https://sphinx.acast.com/arseblog/arsecastextraepisode312-22.10.2019/media.mp3",78134782,5969,"2019-10-22T10:17:39Z","6d402dd4-df86-4063-9bda-4a137c616994","Arsecast Extra Episode 313 - 25.10.2019","arsecast-extra-episode-313-25102019","https://sphinx.acast.com/arseblog/arsecastextraepisode313-25.10.2019/media.mp3",77906693,5992,"2019-10-25T11:43:18Z","4a572c95-a650-4070-853e-feece40c9ec1","Arsecast Extra Episode 314 - 28.10.2019","arsecast-extra-episode-314-28102019","https://sphinx.acast.com/arseblog/arsecastextraepisode314-28.10.2019/media.mp3",76657702,5873,"2019-10-28T12:55:35Z","b4aea10b-2a21-4dce-95af-f82861599e41","Episode 550 - The Returninator","episode-550-the-returninator","https://sphinx.acast.com/arseblog/episode550-thereturninator/media.mp3",55425187,3597,"2019-11-01T05:00:00Z","d8bc08db-686a-4c5e-9319-dfeb7e07a4c7","Arsecast Extra Episode 315 - 01.11.2019","arsecast-extra-episode-315-01112019","https://sphinx.acast.com/arseblog/arsecastextraepisode315-01.11.2019/media.mp3",27038437,2061,"2019-11-01T11:11:01Z","1ae458e2-ae17-4aeb-91cb-33bb365e9789","Arsecast Extra Episode 316 - 04.11.2019","arsecast-extra-episode-316-04112019","https://sphinx.acast.com/arseblog/arsecastextraepisode316-04.11.2019/media.mp3",74498178,5730,"2019-11-04T11:22:55Z","7e65dcce-6f04-473d-9841-adc56db2fc01","Episode 551 - The Goggles Do Nothing","episode-551-the-goggles-do-nothing","https://sphinx.acast.com/arseblog/episode551-thegogglesdonothing/media.mp3",67315434,4360,"2019-11-08T05:02:00Z","921b55b8-ab81-46b0-9089-e92d2abcef94","Arsecast Extra Episode 317 - 11.11.2019","arsecast-extra-episode-317-11112019","https://sphinx.acast.com/arseblog/arsecastextraepisode317-11.11.2019/media.mp3",78940712,6054,"2019-11-11T12:34:10Z","b760a811-bbf2-42fc-9f03-8d6ac0421fd4","The Arsenal Women Arsecast Episode 9 - Going Dutch","the-arsenal-women-arsecast-episode-9-going-dutch","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode9-goingdutch/media.mp3",44027346,3286,"2019-11-14T13:07:23Z","e5ea124b-89c7-4c5f-945f-e1336358a0c2","Episode 552 - Peaceful Interlull Ramble","episode-552-peaceful-interlull-ramble","https://sphinx.acast.com/arseblog/episode552-peacefulinterlullramble/media.mp3",64755958,4175,"2019-11-15T05:03:00Z","e192873b-5392-403c-819c-ad46e7b33614","Arsecast Extra Episode 318 - 18.11.2019","arsecast-extra-episode-318-18112019","https://sphinx.acast.com/arseblog/arsecastextraepisode318-18.11.2019/media.mp3",68255837,5227,"2019-11-18T12:12:38Z","a4fe0cd8-39e2-4c35-b898-82dd68b95b83","Episode 553 - The Cauliflower Man","episode-553-the-cauliflower-man","https://sphinx.acast.com/arseblog/episode553-thecauliflowerman/media.mp3",56641915,3640,"2019-11-22T05:00:00Z","149bf290-c3ce-44c9-9fc5-fb6d976f987f","Arsecast Extra Episode 319 - 25.11.2019","arsecast-extra-episode-319-25112019","https://sphinx.acast.com/arseblog/arsecastextraepisode319-25.11.2019/media.mp3",88928136,6822,"2019-11-25T11:50:46Z","683a6bbc-a3ca-4141-baac-6305b5474579","Arsecast Extra Episode 320 - 29.11.2019","arsecast-extra-episode-320-29112019","https://sphinx.acast.com/arseblog/arsecastextraepisode320-29.11.2019/media.mp3",65966233,5076,"2019-11-29T14:58:54Z","0a6590a1-0f55-4e3f-a8d5-d152fde48cb3","Arsecast Extra Episode 321 - 02.12.2019","arsecast-extra-episode-321-02122019","https://sphinx.acast.com/arseblog/arsecastextraepisode321-02.12.2019/media.mp3",74859911,5751,"2019-12-02T12:47:56Z","fdc0615e-b2a2-41d7-a11c-94c5e3924c23","Episode 554 - Over to you, Raul","episode-554-over-to-you-raul","https://sphinx.acast.com/arseblog/episode554-overtoyou-raul/media.mp3",36370998,2354,"2019-12-05T10:01:00Z","efffa9db-afee-4c71-a754-cf8786502ecd","Arsecast Extra Episode 322 - 06.12.2019","arsecast-extra-episode-322-06122019","https://sphinx.acast.com/arseblog/arsecastextraepisode322-06.12.2019/media.mp3",71055412,5421,"2019-12-06T12:29:36Z","a31ec2bc-b88f-4869-9cae-6a373b48878c","Arsecast Extra Episode 323 - 10.12.2019","arsecast-extra-episode-323-10122019","https://sphinx.acast.com/arseblog/arsecastextraepisode323-10.12.2019/media.mp3",69769140,5339,"2019-12-10T11:06:36Z","8baac121-adcc-406f-a4aa-d96e0d2db37c","Episode 555 - Group F Champions","episode-555-group-f-champions","https://sphinx.acast.com/arseblog/episode555-groupfchampions/media.mp3",55323832,3576,"2019-12-13T05:01:00Z","b822b775-af3e-448e-85aa-24a12827e018","Arsecast Extra Episode 324 - 16.12.2019","arsecast-extra-episode-324-16122019","https://sphinx.acast.com/arseblog/arsecastextraepisode324-16.12.2019/media.mp3",80378480,6159,"2019-12-16T12:45:15Z","4992412d-b0eb-42ab-936b-b18eaf0ffdda","Episode 556 - Almost Arteta","episode-556-almost-arteta","https://sphinx.acast.com/arseblog/episode556-almostarteta/media.mp3",47506869,3108,"2019-12-20T05:00:00Z","4e11cd99-653e-47b6-b96b-0b0d7fae5642","Arsecast Extra Episode 325 - 23.12.2019","arsecast-extra-episode-325-23122019","https://sphinx.acast.com/arseblog/arsecastextraepisode325-23.12.2019/media.mp3",78499649,6038,"2019-12-23T17:38:50Z","9ce1395f-eac2-4efa-b6b2-9c4ee60d3d55","Episode 557 - Arteta's first game","episode-557-artetas-first-game","https://sphinx.acast.com/arseblog/episode557-artetasfirstgame/media.mp3",42212969,"2019-12-27T12:24:33Z","9cd58bfd-3963-40f6-b8ab-c8bdff293069","Arsecast Extra Episode 326 - 30.12.2019","arsecast-extra-episode-326-30122019","https://sphinx.acast.com/arseblog/arsecastextraepisode326-30.12.2019/media.mp3",76446888,5859,"2019-12-30T12:18:56Z","11ae8ea8-f4f8-4aa9-886f-df6f0fc3865c","The Arsenal Women Arsecast Episode 10 - 'Tis the [awards] season","the-arsenal-women-arsecast-episode-10-tis-the-awards-season","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode10-tisthe-awards-season/media.mp3",31731517,2419,"2020-01-02T17:00:00Z","bb6db67f-ca27-41e7-b6d9-5d1680450589","Episode 558 - Everything is awesome","episode-558-everything-is-awesome","https://sphinx.acast.com/arseblog/episode558-everythingisawesome/media.mp3",54463301,"2020-01-03T05:01:00Z","912b9a7e-fce2-4764-bbe0-447b752c081b","BONUS! Return of the King - Extended version","bonus-return-of-the-king-extended-version","https://sphinx.acast.com/arseblog/bonus-returnoftheking-extendedversion/media.mp3",11695988,734,"2020-01-06T10:50:00Z","1421edce-f3b6-41b1-9305-d22408f76161","Arsecast Extra Episode 327 - 07.01.2020","arsecast-extra-episode-327-07012020","https://sphinx.acast.com/arseblog/arsecastextraepisode327-07.01.2020/media.mp3",61765149,4769,"2020-01-07T12:12:32Z","7028cc2a-7481-4368-a506-acda43958080","Episode 559 - Artactics","episode-559-artactics","https://sphinx.acast.com/arseblog/episode559-artactics/media.mp3",59048959,3825,"2020-01-10T05:00:00Z","779183ee-2c9b-4730-a774-9f060f7f6655","Arsecast Extra Episode 328 - 13.01.2020","arsecast-extra-episode-328-13012020","https://sphinx.acast.com/arseblog/arsecastextraepisode328-13.01.2020/media.mp3",71484299,5510,"2020-01-13T12:15:43Z","9206f3fb-95e7-48ea-a9dd-fe1a68dc1c67","Episode 560 - Kurzawabunga","episode-560-kurzawabunga","https://sphinx.acast.com/arseblog/episode560-kurzawabunga/media.mp3",56856830,3733,"2020-01-17T05:03:00Z","0c3ea363-6272-48a9-894d-0172e47af9ee","Arsecast Extra Episode 329 - 18.01.2020","arsecast-extra-episode-329-18012020","https://sphinx.acast.com/arseblog/arsecastextraepisode329-18.01.2020/media.mp3",69542872,5360,"2020-01-19T19:16:34Z","c165009f-3c38-4841-b01a-2f7fbfb7e1e7","Arsecast Extra Episode 330 - 22.01.2020","arsecast-extra-episode-330-22012020","https://sphinx.acast.com/arseblog/arsecastextraepisode330-22.01.2020/media.mp3",43264772,"2020-01-22T10:24:29Z","5a892b46-60f9-40e8-b448-387a0bc4f03e","Episode 561 - The boy from Brazil","episode-561-the-boy-from-brazil","https://sphinx.acast.com/arseblog/episode561-theboyfrombrazil/media.mp3",47788323,3140,"2020-01-24T05:05:00Z","e2d3c3c8-32a5-4ac6-abde-689918f7c70a","The Arsenal Women Arsecast Episode 11 - Foord Focus","the-arsenal-women-arsecast-episode-11-foord-focus","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode11-foordfocus/media.mp3",29436850,2171,"2020-01-24T11:45:00Z","09af96ac-277f-430b-a07c-fa306ea56d65","Arsecast Extra Episode 331 - 28.01.2020","arsecast-extra-episode-331-28012020","https://sphinx.acast.com/arseblog/arsecastextraepisode331-28.01.2020/media.mp3",72618063,5584,"2020-01-28T17:46:50Z","52cd04ba-5b06-43f6-937c-1a229d23555c","Episode 562 - Impala, Bro!","episode-562-impala-bro","https://sphinx.acast.com/arseblog/episode562-impala-bro-/media.mp3",49592073,3252,"2020-01-31T05:00:00Z","270db4ae-4557-4fb4-ba9f-036a2a5f8c81","Arsecast Extra Episode 332 - 03.02.2020","arsecast-extra-episode-332-03022020","https://sphinx.acast.com/arseblog/arsecastextraepisode332-03.02.2020/media.mp3",64031069,4902,"2020-02-03T10:49:55Z","8c7b95bd-d12a-4c92-ba84-5a6d4a8c1a57","Episode 563 - He's still 24","episode-563-hes-still-24","https://sphinx.acast.com/arseblog/episode562-hesstill24/media.mp3",70400804,4381,"2020-02-07T05:01:00Z","642db01c-01bc-489c-9f68-a56e498098d9","Arsecast Extra Episode 333 - 10.02.2020","arsecast-extra-episode-333-10022020","https://sphinx.acast.com/arseblog/arsecastextraepisode333-10.02.2020/media.mp3",70101469,4356,"2020-02-10T12:18:05Z","06a250d4-10bf-4020-98df-4055b31c361b","Episode 564 - Whopper time","episode-564-whopper-time","https://sphinx.acast.com/arseblog/episode564-whoppertime/media.mp3",54805617,3406,"2020-02-14T05:04:00Z","0a6377bb-2b26-47fc-b67e-cc385f41b0e9","Arsecast Extra Episode 334 - 17.02.2020","arsecast-extra-episode-334-17022020","https://sphinx.acast.com/arseblog/arsecastextraepisode334-17.02.2020/media.mp3",85157381,5297,"2020-02-17T12:13:40Z","f019d2ca-661d-4abb-8e26-d4d1828fecd6","Episode 565 - Saka can","episode-565-saka-can","https://sphinx.acast.com/arseblog/episode565-sakacan/media.mp3",54522845,3388,"2020-02-21T10:23:29Z","c6da02e8-4619-4334-9177-43187bc43d96","Arsecast Extra Episode 335 - 24.02.2020","arsecast-extra-episode-335-24022020","https://sphinx.acast.com/arseblog/arsecastextraepisode335-24.02.2020/media.mp3",85597972,5324,"2020-02-24T12:20:40Z","89da9257-4822-41b6-8ffd-0a2c62fe9577","Arsecast Extra Episode 336 - 28.02.2020","arsecast-extra-episode-336-28022020","https://sphinx.acast.com/arseblog/arsecastextraepisode336-28.02.2020/media.mp3",96250622,5990,"2020-02-28T16:16:22Z","9576e3f6-92cc-4455-b284-4302e947aa75","Arsecast Extra Episode 337 - 03.03.2020","arsecast-extra-episode-337-03032020","https://sphinx.acast.com/arseblog/arsecastextraepisode337-03.03.2020/media.mp3",76798739,4774,"2020-03-03T11:08:18Z","050dd203-6b62-4cbd-9c16-4937b8f256b9","Episode 566 - In the red","episode-566-in-the-red","https://sphinx.acast.com/arseblog/episode566-inthered/media.mp3",71398951,"2020-03-06T05:04:00Z","51c174c9-0470-45ac-bc4d-a93c796a745a","Arsecast Extra Episode 338 - 09.03.2020","arsecast-extra-episode-338-09032020","https://sphinx.acast.com/arseblog/arsecastextraepisode338-09.03.2020/media.mp3",83073404,5192,"2020-03-09T12:03:09Z","4ef3c762-cff4-42f7-a8ab-481dff819aac","Episode 567: Coronavirus & the potential impact on football","episode-567-coronavirus-the-potential-impact-on-football","https://sphinx.acast.com/arseblog/episode567-coronavirus-thepotentialimpactonfootball/media.mp3",27233346,1682,"2020-03-11T17:11:24Z","d941850f-62f4-47e8-9c02-beadb9076433","Arsecast Extra Episode 339 - 13.03.2020","arsecast-extra-episode-339-13032020","https://sphinx.acast.com/arseblog/arsecastextraepisode339-13.03.2020/media.mp3",69014062,4287,"2020-03-12T21:29:39Z","c6185389-fab8-4e3f-a091-671ebd755fb9","Episode 568 - Get well, Mikel","episode-568-get-well-mikel","https://sphinx.acast.com/arseblog/episode568-getwell-mikel/media.mp3",31123292,1926,"2020-03-13T13:29:17Z","e3dc0163-7127-40ac-beb5-b0126499edec","Arsecast Extra Episode 340 - 16.03.2020","arsecast-extra-episode-340-16032020","https://sphinx.acast.com/arseblog/arsecastextraepisode340-16.03.2020/media.mp3",73693257,4580,"2020-03-16T11:41:16Z","8c133107-31cd-4153-8020-723817407f69","Episode 569 - Same as it ever was","episode-569-same-as-it-ever-was","https://sphinx.acast.com/arseblog/episode569-sameasiteverwas/media.mp3",57080059,3548,"2020-03-20T05:03:00Z","ff6f19f5-8b9a-4b99-ae03-1942d92b712b","The Arsenal Women Arsecast Episode 12 - Role models","the-arsenal-women-arsecast-episode-12-role-models","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode12-rolemodels/media.mp3",44927957,3207,"2020-03-22T16:06:18Z","b6f31bac-e1f6-4578-a566-50a0d322c907","Arsecast Extra Episode 341 - 23.03.2020","arsecast-extra-episode-341-23032020","https://sphinx.acast.com/arseblog/arsecastextraepisode341-23.03.2020/media.mp3",78458466,4878,"2020-03-23T12:36:21Z","bfb0c55c-76d3-4e9e-9049-097829a82503","Episode 570 - Cesc Fabregas","episode-570-cesc-fabregas","https://sphinx.acast.com/arseblog/episode570-cescfabregas/media.mp3",68659875,4277,"2020-03-24T08:50:27Z","f21bf912-1cba-486f-908e-4ce8e74540ba","Episode 571 - A tale of four finals","episode-571-a-tale-of-four-finals","https://sphinx.acast.com/arseblog/episode571-ataleoffourfinals/media.mp3",55929542,3476,"2020-03-27T05:05:00Z","2d8a8899-52c4-44af-a8bc-d85ba351f3d0","Arsecast Extra Episode 342 - 30.03.2020","arsecast-extra-episode-342-30032020","https://sphinx.acast.com/arseblog/arsecastextraepisode342-30.03.2020/media.mp3",70963306,"2020-03-30T11:34:31Z","c35b7361-be11-430e-8518-a5adbbe8ad86","Episode 572 - Wrighty on Rocky","episode-572-wrighty-on-rocky","https://sphinx.acast.com/arseblog/episode572-wrightyonrocky/media.mp3",37562154,"2020-03-31T10:50:44Z","4e5242fd-3879-4acc-8dea-5de76c65fd37","Episode 573 - The owners are rich","episode-573-the-owners-are-rich","https://sphinx.acast.com/arseblog/episode573-theownersarerich/media.mp3",55281533,3435,"2020-04-03T04:00:00Z","ae01a0bd-3c55-4bd4-8816-889e67a91d51","Arsecast Extra Episode 343 - 06.04.2020","arsecast-extra-episode-343-06042020","https://sphinx.acast.com/arseblog/arsecastextraepisode343-06.04.2020/media.mp3",71662695,4453,"2020-04-06T12:03:55Z","bf9afe60-a082-4652-a3da-13f23a593638","The Arsenal Women Arsecast Episode 13 - #Content","the-arsenal-women-arsecast-episode-13-content","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode13--content/media.mp3",56208431,3511,"2020-04-07T13:17:35Z","a3ab729d-5492-4dba-b497-049398fb338b","Episode 574 - Amy Lawrence","episode-574-amy-lawrence","https://sphinx.acast.com/arseblog/episode574-amylawrence/media.mp3",71682397,"2020-04-10T04:05:47Z","0d0f50e8-74c3-4ce6-9274-b6cd808ffc17","Arsecast Extra Episode 344 - 13.04.2020","arsecast-extra-episode-344-13042020","https://sphinx.acast.com/arseblog/arsecastextraepisode344-13.04.2020/media.mp3",85343912,5321,"2020-04-13T11:43:05Z","0a49a440-82ca-47bc-9800-58e356d6d074","Episode 575 - Pay without play","episode-575-pay-without-play","https://sphinx.acast.com/arseblog/episode575-paywithoutplay/media.mp3",61619827,3831,"2020-04-17T04:04:00Z","46ed5769-2cbb-4222-842b-647dbf585356","Arsecast Extra Episode 345 - 20.04.2020","arsecast-extra-episode-345-20042020","https://sphinx.acast.com/arseblog/arsecastextraepisode345-20.04.2020/media.mp3",79849132,4964,"2020-04-20T12:21:59Z","f4fc95b9-a735-4447-ab80-a2865fa36c13","Episode 576 - Pay cut dangers + Jon Ronson","episode-576-pay-cut-dangers-jon-ronson","https://sphinx.acast.com/arseblog/episode576-paycutdangers-jonronson/media.mp3",69350198,4314,"2020-04-24T04:10:12Z","b0a56adb-ff97-4c0e-af80-93087375b7af","Arsecast Extra Episode 346 - 27.04.2020","arsecast-extra-episode-346-27042020","https://sphinx.acast.com/arseblog/arsecastextraepisode346-27.04.2020/media.mp3",79588470,4948,"2020-04-27T11:15:36Z","490145bc-4fc7-4c46-a304-c881264f2c33","Episode 577 - We're only making plans for Nigels","episode-577-were-only-making-plans-for-nigels","https://sphinx.acast.com/arseblog/episode577-wereonlymakingplansfornigels/media.mp3",74312832,4644,"2020-05-01T04:06:03Z","1f34d5df-874f-4ff3-8d5b-312851e81834","Arsecast Extra Episode 347 - 04.05.2020","arsecast-extra-episode-347-04052020","https://sphinx.acast.com/arseblog/arsecastextraepisode347-04.05.2020/media.mp3",84914250,5281,"2020-05-04T13:28:52Z","ae0df5cd-475f-4b2a-86c9-ccbbaa8d6f33","Episode 578: Contracts + Dr Buckles","episode-578-contracts-dr-buckles","https://sphinx.acast.com/arseblog/episode578-contracts-drbuckles/media.mp3",88451061,"2020-05-08T04:03:00Z","c0f6e4c8-77e0-4a4e-a179-a63c6ec6c4df","Arsecast Extra Episode 348 - 11.05.2020","arsecast-extra-episode-348-11052020","https://sphinx.acast.com/arseblog/arsecastextraepisode348-11.05.2020/media.mp3",79259406,4927,"2020-05-11T12:24:00Z","2175dc05-edea-417a-bf5a-648f845af35e","Episode 579 - Groove is in the Arse","episode-579-groove-is-in-the-arse","https://sphinx.acast.com/arseblog/episode579-grooveisinthearse/media.mp3",75233262,4682,"2020-05-15T04:05:00Z","50985cc9-35b5-4fe9-89df-c6e17944d0de","Arsecast Extra Episode 349 - 18.05.2020","arsecast-extra-episode-349-18052020","https://sphinx.acast.com/arseblog/arsecastextraepisode349-18.05.2020/media.mp3",77957607,4846,"2020-05-18T13:13:01Z","45fe6fe7-fb20-4c99-a6f8-9239abfef8e6","ARSECAST SPECIAL: GUNNERBLOG INTERVIEWS ARSEBLOG ABOUT ARSEBLOG","arsecast-special-gunnerblog-interviews-arseblog-about-arseblog","https://sphinx.acast.com/arseblog/arsecastspecial-gunnerbloginterviewsarseblogaboutarseblog/media.mp3",100367098,6253,"2020-05-20T04:04:00Z","318539e3-ce97-4c05-8190-0843a66e158e","Episode 580: Football, France, and Fun House","episode-580-football-france-and-fun-house","https://sphinx.acast.com/arseblog/episode580-football-france-andfunhouse/media.mp3",93009974,5793,"2020-05-22T04:00:00Z","e46daf8b-dbae-459f-ab75-5773be0013a2","Arsecast Extra Episode 350 - 25.05.2020","arsecast-extra-episode-350-25052020","https://sphinx.acast.com/arseblog/arsecastextraepisode350-25.05.2020/media.mp3",75314159,4681,"2020-05-25T11:37:25Z","3d53ab55-f4a3-4752-99ff-2426ba337b32","The Arsenal Women Arsecast Episode 14 - The Queens & Vic","the-arsenal-women-arsecast-episode-14-the-queens-vic","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode14-thequeens-vic/media.mp3",68852677,"2020-05-26T10:41:00Z","36b09e32-7bfb-4a73-8b4b-ee0f9faf2c17","Episode 581 - Scouting","episode-581-scouting","https://sphinx.acast.com/arseblog/episode581-scouting/media.mp3",58949370,3664,"2020-05-29T04:04:00Z","c2e30824-331b-4fbe-9e64-097dd099ef9a","The Arsenal Women Arsecast Episode 15 - Frauen Bundesliga, Frown WSL","the-arsenal-women-arsecast-episode-15-frauen-bundesliga-frown-wsl","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode15-frauenbundesliga-frownwsl/media.mp3",47694037,2979,"2020-05-29T12:00:00Z","dae76bf3-40b0-440f-be4f-dc5700557932","Arsecast Extra Episode 351 - 01.06.2020","arsecast-extra-episode-351-01062020","https://sphinx.acast.com/arseblog/arsecastextraepisode351-01.06.2020/media.mp3",87382457,5435,"2020-06-01T12:20:25Z","f8172f12-5bbd-40fb-be6b-c63015afd080","Episode 582 - Darren Burgess","episode-582-darren-burgess","https://sphinx.acast.com/arseblog/episode582-darrenburgess/media.mp3",37689256,2335,"2020-06-05T04:00:00Z","3cea2b2b-2e1a-464f-af35-fd67efd262e7","Arsecast Extra Episode 352 - 08.06.2020","arsecast-extra-episode-352-08062020","https://sphinx.acast.com/arseblog/arsecastextraepisode352-08.06.2020/media.mp3",81086046,5041,"2020-06-08T12:16:54Z","60c01192-bf4d-4f70-b7b1-cacf3292655e","Episode 583 - Stadio Gaga","episode-583-stadio-gaga","https://sphinx.acast.com/arseblog/episode583-stadiogaga/media.mp3",60484332,3760,"2020-06-12T04:02:00Z","5fe70e9e-ea0e-432e-93ac-d15807932734","Arsecast Extra Episode 353 - 15.06.2020","arsecast-extra-episode-353-15062020","https://sphinx.acast.com/arseblog/arsecastextraepisode353-15.06.2020/media.mp3",82998699,5161,"2020-06-15T11:26:11Z","12ffe7ff-ecb6-45c5-96ac-9d1e91eefb49","Arsecast Extra Episode 354 - 18.06.2020","arsecast-extra-episode-354-18062020","https://sphinx.acast.com/arseblog/arsecastextraepisode354-18.06.2020/media.mp3",74413956,4624,"2020-06-18T10:47:41Z","6c039ca9-0f5a-47a2-9f50-7c7b537c0a0b","Episode 584 - Executive Stress","episode-584-executive-stress","https://sphinx.acast.com/arseblog/episode584-executivestress/media.mp3",53076150,3297,"2020-06-19T11:48:38Z","7bd05e8f-5f16-4a37-86ff-450d114500bb","Arsecast Extra Episode 355 - 22.06.2020","arsecast-extra-episode-355-22062020","https://sphinx.acast.com/arseblog/arsecastextraepisode355-22.06.2020/media.mp3",99171494,6171,"2020-06-22T11:31:12Z","b7e6bf23-5b7f-4c2b-8a5d-5939e5f50631","Episode 585 - Extensions","episode-585-extensions","https://sphinx.acast.com/arseblog/episode585-extensions/media.mp3",47616493,"2020-06-24T15:06:19Z","736f24b3-a5e3-4c05-baec-202797676023","Arsecast Extra Episode 356 - 26.06.2020","arsecast-extra-episode-356-26062020","https://sphinx.acast.com/arseblog/arsecastextraepisode356-26.06.2020/media.mp3",69562986,4321,"2020-06-26T09:49:06Z","1fc5c659-610d-4f47-be2f-247e233be10f","Arsecast Extra Episode 357 - 29.06.2020","arsecast-extra-episode-357-29062020","https://sphinx.acast.com/arseblog/arsecastextraepisode357-29.06.2020/media.mp3",83155998,5170,"2020-06-29T10:57:26Z","dd7c5345-d377-4d30-aa8c-e143da453b29","Arsecast Extra Episode 358 - 02.07.2020","arsecast-extra-episode-358-02072020","https://sphinx.acast.com/arseblog/arsecastextraepisode358-02.07.2020/media.mp3",89709324,5580,"2020-07-02T11:39:48Z","df678619-5cb9-4090-b315-6c8cce0c631b","Arsecast Extra Episode 359 - 06.07.2020","arsecast-extra-episode-359-06072020","https://sphinx.acast.com/arseblog/arsecastextraepisode359-06.07.2020/media.mp3",87888420,5466,"2020-07-06T11:10:32Z","fb00664e-af97-4929-8478-d1cdb8beab28","Arsecast Extra Episode 360 - 08.07.2020","arsecast-extra-episode-360-08072020","https://sphinx.acast.com/arseblog/arsecastextraepisode360-08.07.2020/media.mp3",70132404,"2020-07-08T10:52:05Z","d5a5dec1-1c22-4ccc-b73f-56380d9ed069","Episode 586 - Arteta's spine","episode-586-artetas-spine","https://sphinx.acast.com/arseblog/episode586-artetasspine/media.mp3",60500719,3761,"2020-07-10T04:12:00Z","9aa41a3d-f660-4805-a0c0-d8ef5952be6e","The Arsenal Women Arsecast Episode 16 - Ausenal Women Ozcast","the-arsenal-women-arsecast-episode-16-ausenal-women-ozcast","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode16-ausenalwomenozcast/media.mp3",44292429,2766,"2020-07-10T14:37:28Z","9a37c0d5-d574-4608-9543-93f10af97e3f","Arsecast Extra Episode 361 - 13.07.2020","arsecast-extra-episode-361-13072020","https://sphinx.acast.com/arseblog/arsecastextraepisode361-13.07.2020/media.mp3",90929779,5656,"2020-07-13T11:18:13Z","c8f43fc1-1abc-480b-a7c0-16b4444fee57","Arsecast Extra Episode 362 - 16.07.2020","arsecast-extra-episode-362-16072020","https://sphinx.acast.com/arseblog/arsecastextraepisode362-16.07.2020/media.mp3",80113630,4980,"2020-07-16T11:08:21Z","f64c40b7-9902-46c1-8537-7eef35494d1a","Episode 587 - One Direction","episode-587-one-direction","https://sphinx.acast.com/arseblog/episode587-onedirection/media.mp3",51153862,3197,"2020-07-17T15:16:04Z","13e1b74c-98b9-440f-8652-164764516a93","Arsecast Extra Episode 363 - 20.07.2020","arsecast-extra-episode-363-20072020","https://sphinx.acast.com/arseblog/arsecastextraepisode363-20.07.2020/media.mp3",84527911,"2020-07-20T10:26:12Z","f1896456-2dd0-4780-8e0b-afb33522cbbf","Episode 588 - The sexy jobs","episode-588-the-sexy-jobs","https://sphinx.acast.com/arseblog/episode588-thesexyjobs/media.mp3",49199067,3074,"2020-07-22T10:04:52Z","b0bd2a74-1fa9-4aa1-8acf-44c13515b9f1","Episode 589 - Madcap Recap","episode-589-madcap-recap","https://sphinx.acast.com/arseblog/episode589-madcaprecap/media.mp3",60370560,3773,"2020-07-24T04:01:47Z","8139236c-0c6f-4644-b74c-6668add0f6a9","Episode 589 - Madcap Recap - V2","episode-589-madcap-recap-v2","https://sphinx.acast.com/arseblog/episode589-madcaprecap-v2/media.mp3","2020-07-24T05:33:43Z","9016c184-6277-4190-8e1e-19a869a61fb9","Arsecast Extra Episode 364 - 27.07.2020","arsecast-extra-episode-364-27072020","https://sphinx.acast.com/arseblog/arsecastextraepisode364-27.07.2020/media.mp3",90326607,5618,"2020-07-27T11:15:19Z","5538994a-4a30-4131-93b3-c44fd930d5f3","Arsecast Extra Episode 365 - 31.07.2020","arsecast-extra-episode-365-31072020","https://sphinx.acast.com/arseblog/arsecastextraepisode365-31.07.2020/media.mp3",62239894,3863,"2020-07-31T11:15:44Z","2d3ab7da-eeb2-4f19-b865-cabc16fcb555","Arsecast Extra Episode 366 - 03.08.2020","arsecast-extra-episode-366-03082020","https://sphinx.acast.com/arseblog/arsecastextraepisode366-03.08.2020/media.mp3",110700389,6891,"2020-08-03T11:36:57Z","e8f02ce2-828e-4edf-8547-ba8f3a3958a4","Episode 590 - The 55","episode-590-the-55","https://sphinx.acast.com/arseblog/episode590-the55/media.mp3",57614379,3580,"2020-08-06T11:25:33Z","4ba79eb9-4d66-4251-8687-2ef489dfea01","Arsecast Extra Episode 367 - 10.08.2020","arsecast-extra-episode-367-10082020","https://sphinx.acast.com/arseblog/arsecastextraepisode367-10.08.2020/media.mp3",85207439,5298,"2020-08-10T10:39:36Z","22b3bb6a-bd04-4bbd-bbf5-5d1a41021cda","Episode 591 - Free Willy","episode-591-free-willy","https://sphinx.acast.com/arseblog/episode591-freewilly/media.mp3",56339548,3500,"2020-08-14T11:20:35Z","d07ac3c8-e0d5-48a4-8e30-58addfe9134e","Arsecast Extra Episode 368 - 17.08.2020","arsecast-extra-episode-368-17082020","https://sphinx.acast.com/arseblog/arsecastextraepisode368-17.08.2020/media.mp3",88903686,5529,"2020-08-17T11:27:43Z","4f333f66-d5e0-4d24-88ee-295b3c14ac54","The Arsenal Women Arsecast Episode 17 - Show me the way to San Sebastian","the-arsenal-women-arsecast-episode-17-show-me-the-way-to-san-sebastian","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode17-showmethewaytosansebastian/media.mp3",49100006,"2020-08-18T10:43:13Z","d4f83898-5f09-495e-a875-9c3d4857fcdd","Episode 592 - Young Marbles","episode-592-young-marbles","https://sphinx.acast.com/arseblog/episode592-youngmarbles/media.mp3",54204336,3367,"2020-08-21T04:00:00Z","b13031f9-c3a8-40f1-8dc3-d4c72928c700","Arsecast Extra Episode 369 - 24.08.2020","arsecast-extra-episode-369-24082020","https://sphinx.acast.com/arseblog/arsecastextraepisode369-24.08.2020/media.mp3",88149832,5482,"2020-08-24T11:45:50Z","5fccce23-d10d-4934-891f-7c32e80e0ae8","Episode 593 - Billy the Kid","episode-593-billy-the-kid","https://sphinx.acast.com/arseblog/episode593-billythekid/media.mp3",56998610,"2020-08-28T04:00:00Z","c0748ca5-76cf-4912-bc48-3017482b2e2e","Arsecast Extra Episode 370 - 31.08.2020","arsecast-extra-episode-370-31082020","https://sphinx.acast.com/arseblog/arsecastextraepisode370-31.08.2020/media.mp3",90557003,5632,"2020-08-31T11:10:01Z","5ce9f6fd-b83c-4925-8891-e6ea08fdeddd","Episode 594 - Fans and Tickets and Transfers","episode-594-fans-and-tickets-and-transfers","https://sphinx.acast.com/arseblog/episode594-fansandticketsandtransfers/media.mp3",70575538,4390,"2020-09-04T04:05:00Z","03178d5b-c036-4e80-8a5f-286bb4567b2d","Arsecast Extra Episode 371 - 07.09.2020","arsecast-extra-episode-371-07092020","https://sphinx.acast.com/arseblog/arsecastextraepisode371-07.09.2020/media.mp3",65171593,5394,"2020-09-07T14:42:48Z","d88db9c4-649e-4abf-bf18-6fc721e7c03a","Episode 595 - Ah shit, here we go again","episode-595-ah-shit-here-we-go-again","https://sphinx.acast.com/arseblog/episode595-ahshit-herewegoagain/media.mp3",57718488,3586,"2020-09-11T04:00:00Z","241d587e-eb6a-4261-9925-98d5b09c308e","Episode 596 - Ken Early","episode-596-ken-early","https://sphinx.acast.com/arseblog/episode596-kenearly/media.mp3",67873022,4220,"2020-09-11T04:05:00Z","38011b6b-a621-4077-a679-7f23645aa8ec","Arsecast Extra Episode 372 - 14.09.2020","arsecast-extra-episode-372-14092020","https://sphinx.acast.com/arseblog/arsecastextraepisode372-14.09.2020/media.mp3",83118820,"2020-09-14T10:21:45Z","efa4094e-8dc5-414e-b2c8-1466d6c4077c","Episode 597: Auba stays, Emi goes","episode-597-auba-stays-emi-goes","https://sphinx.acast.com/arseblog/episode597-aubastays-emigoes/media.mp3",50441977,"2020-09-18T04:00:00Z","427be078-8ae7-4b96-984f-fdaf8c164687","Arsecast Extra Episode 373 - 21.09.2020","arsecast-extra-episode-373-21092020","https://sphinx.acast.com/arseblog/arsecastextraepisode373-21.09.2020/media.mp3",85393055,5336,"2020-09-21T11:00:15Z","25887207-9fc3-41c5-a32f-5c463c6a0ffe","Episode 598 - The ones who were there","episode-598-the-ones-who-were-there","https://sphinx.acast.com/arseblog/episode598-theoneswhowerethere/media.mp3",78251107,"2020-09-25T04:05:00Z","364dcb2d-b5eb-4553-87ae-a981b9013ab4","Arsecast Extra Episode 374 - 29.09.2020","arsecast-extra-episode-374-29092020","https://sphinx.acast.com/arseblog/arsecastextraepisode374-29.09.2020/media.mp3",94720625,5919,"2020-09-29T12:07:21Z","9077a14b-7cfd-4623-9813-13a174b89bbd","Arsecast Extra Episode 375 - 02.10.2020","arsecast-extra-episode-375-02102020","https://sphinx.acast.com/arseblog/arsecastextraepisode375-02.10.2020/media.mp3",57333445,3582,"2020-10-02T09:20:53Z","7f23ebf2-5963-48c5-a9fa-6572398c0c86","Arsecast Extra Episode 376 - 05.10.2020","arsecast-extra-episode-376-05102020","https://sphinx.acast.com/arseblog/arsecastextraepisode376-05.10.2020/media.mp3",87255705,5452,"2020-10-05T10:41:26Z","41f0b158-6d20-496f-bb03-e7c6c7337e03","Episode 599 - Arse Partey","episode-599-arse-partey","https://sphinx.acast.com/arseblog/episode599-arsepartey/media.mp3",49303816,3060,"2020-10-06T11:16:07Z","c8f39853-3bff-459b-97f3-165bbb1031a6","Episode 600 - Nicklas Bendtner","episode-600-nicklas-bendtner","https://sphinx.acast.com/arseblog/episode600-nicklasbendtner/media.mp3",70822243,4404,"2020-10-09T04:04:00Z","88ce46fa-655f-4b03-881b-7da2d473f3c4","Arsecast Extra Episode 377 - 12.10.2020","arsecast-extra-episode-377-12102020","https://sphinx.acast.com/arseblog/arsecastextraepisode377-12.10.2020/media.mp3",74193005,4636,"2020-10-12T10:55:25Z","6290bb46-3147-464f-8502-5187f70a641e","Episode 601 - Project WGTFY","episode-601-project-wgtfy","https://sphinx.acast.com/arseblog/episode601-projectwgtfy/media.mp3",59787847,"2020-10-16T04:05:00Z","82014cdd-4665-45b0-8b1a-5224c88255e2","Arsecast Extra Episode 378 - 19.10.2020","arsecast-extra-episode-378-19102020","https://sphinx.acast.com/arseblog/arsecastextraepisode378-19.10.2020/media.mp3",91520555,5719,"2020-10-19T11:35:27Z","1310cc12-e5c9-452b-9154-bda78fa60a6e","The Arsenal Women Arsecast Episode 18 - Inequality","the-arsenal-women-arsecast-episode-18-inequality","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode18-inequality/media.mp3",32500555,2029,"2020-10-21T11:00:00Z","16a2dd1f-03d7-4301-a9fc-0aab97bbaef4","Arsecast Extra Episode 379 - 23.10.2020","arsecast-extra-episode-379-23102020","https://sphinx.acast.com/arseblog/arsecastextraepisode379-23.10.2020/media.mp3",75227647,4700,"2020-10-23T11:08:24Z","34124e9e-336d-4be4-b109-735154a92c9e","Arsecast Extra Episode 380 - 26.10.2020","arsecast-extra-episode-380-26102020","https://sphinx.acast.com/arseblog/arsecastextraepisode380-26.10.2020/media.mp3",88996033,5561,"2020-10-26T12:04:56Z","1e3d66d4-189b-4bb3-a8c2-6157388eae70","Episode 602 - Done-dalk","episode-602-done-dalk","https://sphinx.acast.com/arseblog/episode602-done-dalk/media.mp3",73445361,4568,"2020-10-30T11:51:19Z","142ca436-c75d-465a-95bc-fe5529cc6372","Arsecast Extra Episode 381 - 02.11.2020","arsecast-extra-episode-381-02112020","https://sphinx.acast.com/arseblog/arsecastextraepisode381-02.11.2020/media.mp3",85817377,5362,"2020-11-02T12:06:55Z","d5b4124b-cb64-413b-8e2b-a7f3780ff197","Episode 603 - Hey Joe!","episode-603-hey-joe","https://sphinx.acast.com/arseblog/episode603-heyjoe-/media.mp3",54303062,"2020-11-06T05:00:00Z","4a88f97f-e42f-41a2-ab51-bd79d49f4330","Arsecast Extra Episode 382 - 09.11.2020","arsecast-extra-episode-382-09112020","https://sphinx.acast.com/arseblog/arsecastextraepisode382-09.11.2020/media.mp3",87671617,5478,"2020-11-09T13:02:02Z","8cf3bff3-d918-4427-9242-e4cc89820c3d","Episode 604 - The well timed Interlull","episode-604-the-well-timed-interlull","https://sphinx.acast.com/arseblog/episode604-thewelltimedinterlull/media.mp3",59389518,3690,"2020-11-13T05:00:00Z","a3e26d5f-8344-43a2-8378-435e235ae37d","Arsecast Extra Episode 383 - 16.11.2020","arsecast-extra-episode-383-16112020","https://sphinx.acast.com/arseblog/arsecastextraepisode383-16.11.2020/media.mp3",79604353,"2020-11-16T12:23:06Z","5f409b5a-a742-478d-975d-14d3e986c3c6","Episode 605 - It's all over (the Interlull, that is)","episode-605-its-all-over-the-interlull-that-is","https://sphinx.acast.com/arseblog/episode605-itsallover-theinterlull-thatis-/media.mp3",64552816,"2020-11-20T05:04:00Z","ce118ff3-e4e7-493c-be37-8ee58642bc9b","Arsecast Extra Episode 384 - 23.11.2020","arsecast-extra-episode-384-23112020","https://sphinx.acast.com/arseblog/arsecastextraepisode384-23.11.2020/media.mp3",82986817,5185,"2020-11-23T12:31:49Z","b6ded699-243a-4f43-9489-514588ac9bf4","Episode 606 - Joe with the Flo","episode-606-joe-with-the-flo","https://sphinx.acast.com/arseblog/episode606-joewiththeflo/media.mp3",68688646,4271,"2020-11-27T05:05:00Z","4333f184-1f9c-4842-a899-f8f795659270","Arsecast Extra Episode 385 - 30.11.2020","arsecast-extra-episode-385-30112020","https://sphinx.acast.com/arseblog/arsecastextraepisode385-30.11.2020/media.mp3",98781697,6172,"2020-11-30T13:42:58Z","df05b99f-7094-454b-953e-bb98f8167ffe","Arsecast Extra Episode 386 - 04.12.2020","arsecast-extra-episode-386-04122020","https://sphinx.acast.com/arseblog/arsecastextraepisode386-04.12.2020/media.mp3",72645793,4538,"2020-12-04T12:04:31Z","b07ec091-1db2-4365-89ee-001e1c860a1f","Arsecast Extra Episode 387 - 06.12.2020","arsecast-extra-episode-387-06122020","https://sphinx.acast.com/arseblog/arsecastextraepisode387-06.12.2020/media.mp3",100694497,6291,"2020-12-06T23:34:04Z","7e092882-a569-42cc-b8df-40657f177a02","The Arsenal Women Arsecast Episode 19 - Skin in the game","the-arsenal-women-arsecast-episode-19-skin-in-the-game","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode19-skininthegame/media.mp3",46333426,2894,"2020-12-08T11:22:46Z","974aae53-8d80-4a63-8033-2e2167e06cad","Episode 607: Play the kids?","episode-607-play-the-kids","https://sphinx.acast.com/arseblog/episode607-playthekids-/media.mp3",55620502,3445,"2020-12-11T12:04:48Z","306a3351-a258-42d0-b0fe-3e58df18bb16","Arsecast Extra Episode 388 - 14.12.2020","arsecast-extra-episode-388-14122020","https://sphinx.acast.com/arseblog/arsecastextraepisode388-14.12.2020/media.mp3",97423105,6087,"2020-12-14T12:56:47Z","11fae4f8-7897-4a35-adaa-9a20cb2fe5d3","Episode 608 - An extra Arsecast","episode-608-an-extra-arsecast","https://sphinx.acast.com/arseblog/episode608-anextraarsecast/media.mp3",39420948,2441,"2020-12-17T11:31:37Z","5127ba25-1f08-45da-aaad-6de9686f7e0f","Episode 609 - Culture Club","episode-609-culture-club","https://sphinx.acast.com/arseblog/episode609-cultureclub/media.mp3",60107186,3734,"2020-12-18T05:05:00Z","b48d8721-6b52-429a-bcf6-ee2d2e4c3e30","Arsecast Extra Episode 389 - 21.12.2020","arsecast-extra-episode-389-21122020","https://sphinx.acast.com/arseblog/arsecastextraepisode389-21.12.2020/media.mp3",91976257,5746,"2020-12-21T12:46:03Z","cf2542d0-675b-4253-a649-7d8b7da7998a","Arsecast Extra Episode 390 - 28.12.2020","arsecast-extra-episode-390-28122020","https://sphinx.acast.com/arseblog/arsecastextraepisode390-28.12.2020/media.mp3",90080641,5628,"2020-12-28T12:30:17Z","dc1b31d1-618f-4014-9d44-4a43ddfbd018","Episode 610 - Sakattack","episode-610-sakattack","https://sphinx.acast.com/arseblog/episode610-sakattack/media.mp3",46309704,2872,"2020-12-30T11:47:00Z","fc54f1dc-4e17-49b9-a6ef-9aac1af60c89","Arsecast Extra Episode 391 - 04.01.2021","arsecast-extra-episode-391-04012021","https://sphinx.acast.com/arseblog/arsecastextraepisode391-04.01.2021/media.mp3",93723553,5855,"2021-01-04T12:52:55Z","f02bebba-609d-4e29-8b44-41d8f3de49f6","Episode 611 - Wil-loan and Balogone?","episode-611-wil-loan-and-balogone","https://sphinx.acast.com/arseblog/episode611-wil-loanandbalogone-/media.mp3",54177198,"2021-01-08T05:05:00Z","76ba9c70-c3bd-46a0-9e7b-036315e5e856","Arsecast Extra Episode 392 - 11.01.2021","arsecast-extra-episode-392-11012021","https://sphinx.acast.com/arseblog/arsecastextraepisode392-11.01.2021/media.mp3",92905825,5804,"2021-01-11T12:57:55Z","1c229a62-acfa-4649-9d03-7dcb48273e89","The Arsenal Women Arsecast Episode 20 - Girls will be girls","the-arsenal-women-arsecast-episode-20-girls-will-be-girls","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode20-girlswillbegirls/media.mp3",41281920,2580,"2021-01-12T09:27:53Z","9c76643e-c79f-4b7e-bcc3-b6017589b185","Arsecast Extra Episode 393 - 15.01.2021","arsecast-extra-episode-393-15012021","https://sphinx.acast.com/arseblog/arsecastextraepisode393-15.01.2021/media.mp3",80176801,5009,"2021-01-15T11:04:34Z","b07ba387-9f38-464b-8de8-1871d0b10213","Arsecast Extra Episode 394 - 19.01.2021","arsecast-extra-episode-394-19012021","https://sphinx.acast.com/arseblog/arsecastextraepisode394-19.01.2021/media.mp3",80415169,5023,"2021-01-19T11:59:02Z","d0cb8937-90cc-4bc4-bd01-6c34083cd296","Episode 612 - Post-match interviews","episode-612-post-match-interviews","https://sphinx.acast.com/arseblog/episode612-post-matchinterviews/media.mp3",60970119,3788,"2021-01-22T05:02:13Z","f37fb497-212e-4a2c-8007-31e28f4f4923","Arsecast Extra Episode 395 - 25.01.2021","arsecast-extra-episode-395-25012021","https://sphinx.acast.com/arseblog/arsecastextraepisode395-25.01.2021/media.mp3",76700833,4791,"2021-01-25T12:30:24Z","0a042c16-bc53-4f81-9df9-eb3f1858d225","Episode 613: His wrong foot","episode-613-his-wrong-foot","https://sphinx.acast.com/arseblog/episode613-hiswrongfoot/media.mp3",41715699,2584,"2021-01-27T10:34:33Z","1413867c-b5bf-4241-aca8-ad78f5970b1f","Episode 614 - Martin OMG","episode-614-martin-omg","https://sphinx.acast.com/arseblog/episode614-martinomg/media.mp3",67186318,4176,"2021-01-29T05:05:00Z","3cdf06c8-b4f9-46c4-b155-30dce2586a17","Arsecast Extra Episode 396 - 31.01.2021","arsecast-extra-episode-396-31012021","https://sphinx.acast.com/arseblog/arsecastextraepisode396-31.01.2021/media.mp3",85357249,"2021-01-31T18:33:09Z","c4fe19ca-4693-448c-a49f-5239ebcd1b97","Arsecast Extra Episode 397 - 03.02.2021","arsecast-extra-episode-397-03022021","https://sphinx.acast.com/arseblog/arsecastextraepisode397-03.02.2021/media.mp3",66996481,4185,"2021-02-03T11:12:48Z","59366add-3afa-47ec-a640-61bd715239d1","Episode 615 - Pepe Power","episode-615-pepe-power","https://sphinx.acast.com/arseblog/episode615-pepepower/media.mp3",49547310,3200,"2021-02-05T05:05:00Z","8e2cfc54-bcf5-4503-9a73-be3f18089315","Arsecast Extra Episode 398 - 08.02.2021","arsecast-extra-episode-398-08022021","https://sphinx.acast.com/arseblog/arsecastextraepisode398-08.02.2021/media.mp3",92289985,5765,"2021-02-08T12:41:01Z","4fd4dfdc-e773-4e6e-a679-35f9403eeae7","Episode 616 - European women","episode-616-european-women","https://sphinx.acast.com/arseblog/episode616-europeanwomen/media.mp3",61394888,3814,"2021-02-12T05:04:00Z","a18d605e-9360-4115-a54f-ea2ee9d7265c","Arsecast Extra Episode 399 - 15.02.2021","arsecast-extra-episode-399-15022021","https://sphinx.acast.com/arseblog/arsecastextraepisode399-15.02.2021/media.mp3",88104577,5504,"2021-02-15T11:48:18Z","3e7e68a8-06bf-4613-a1fa-43432dc99212","Arsecast Extra Episode 400 - 19.02.2021","arsecast-extra-episode-400-19022021","https://sphinx.acast.com/arseblog/arsecastextraepisode400-19.02.2021/media.mp3",33248209,4151,"2021-02-19T12:02:28Z","3be5b0bc-5f25-493a-9752-24989df26bd3","Arsecast Extra Episode 401 - 22.02.2021","arsecast-extra-episode-401-22022021","https://sphinx.acast.com/arseblog/arsecastextraepisode401-22.02.2021/media.mp3",88216421,5511,"2021-02-22T13:01:06Z","aa142a12-49b8-46a9-992e-a146fc8a0f2b","Episode 617 - Saka gets us out of our own jail","episode-617-saka-gets-us-out-of-our-own-jail","https://sphinx.acast.com/arseblog/episode617-sakagetsusoutofourownjail/media.mp3",56447229,3505,"2021-02-26T00:00:00Z","df403c93-fdc9-40b5-a255-190d71703933","Arsecast Extra Episode 402 - 28.02.2021","arsecast-extra-episode-402-28022021","https://sphinx.acast.com/arseblog/arsecastextraepisode402-28.02.2021/media.mp3",78681409,4915,"2021-02-28T19:19:08Z","2fedce9a-6cfb-445f-afe4-c3b6b481ae8d","Arsecast Extra Episode 403 - 08.03.2021","arsecast-extra-episode-403-08032021","https://sphinx.acast.com/arseblog/arsecastextraepisode403-08.03.2021/media.mp3",79630849,"2021-03-08T11:38:01Z","352b658a-0887-42ba-b35c-f9ae718e0de3","Arsecast Extra Episode 404 - 12.03.2021","arsecast-extra-episode-404-12032021","https://sphinx.acast.com/arseblog/arsecastextraepisode404-12.03.2021/media.mp3",79547713,4969,"2021-03-12T12:06:21Z","94e98708-1ce0-4d25-b373-73a8cd471943","Arsecast Extra Episode 405 - 15.03.2021","arsecast-extra-episode-405-15032021","https://sphinx.acast.com/arseblog/arsecastextraepisode405-15.03.2021/media.mp3",91531297,5718,"2021-03-15T12:26:51Z","e8ea07ec-c014-4d43-9481-b1473f3fa3b9","The Arsenal Women Arsecast Episode 21 - Patten of play","the-arsenal-women-arsecast-episode-21-patten-of-play","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode21-pattenofplay/media.mp3",36642304,2290,"2021-03-16T15:08:04Z","baf6d88f-281e-4616-91c9-bfe70a05f377","Episode 618 - Coke off what?!","episode-618-coke-off-what","https://sphinx.acast.com/arseblog/episode618-cokeoffwhat-/media.mp3",57707980,"2021-03-19T05:00:00Z","199d8852-75d4-4271-a8dd-4e1439078373","Arsecast Extra Episode 406 - 22.03.2021","arsecast-extra-episode-406-22032021","https://sphinx.acast.com/arseblog/arsecastextraepisode406-22.03.2021/media.mp3",89802721,5610,"2021-03-22T12:10:03Z","a669e916-8de7-49f8-9057-8e6f323bc1fe","Episode 619 - The Partey partner","episode-619-the-partey-partner","https://sphinx.acast.com/arseblog/episode619-theparteypartner/media.mp3",66835621,4154,"2021-03-26T05:00:00Z","75c93215-c9dd-43dc-b9d0-762a58a870a4","Arsecast Extra Episode 407 - 29.03.2021","arsecast-extra-episode-407-29032021","https://sphinx.acast.com/arseblog/arsecastextraepisode407-29.03.2021/media.mp3",88061523,5501,"2021-03-29T11:33:13Z","ba75bf56-e51d-4d06-9232-550a43f6a4b9","Episode 620 - Joe on the go","episode-620-joe-on-the-go","https://sphinx.acast.com/arseblog/episode620-joeonthego/media.mp3",65383949,"2021-04-02T04:04:00Z","c667aeb0-7be3-450c-a3be-f02144458a75","Arsecast Extra Episode 408 - 05.04.2021","arsecast-extra-episode-408-05042021","https://sphinx.acast.com/arseblog/arsecastextraepisode408-05.04.2021/media.mp3",95509031,5966,"2021-04-05T10:19:25Z","1e308d31-7cde-4445-815e-92a9226d6b0a","The Arsenal Women Arsecast Episode 22 - Arrivederci Joe","the-arsenal-women-arsecast-episode-22-arrivederci-joe","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode22-arrivedercijoe/media.mp3",64270656,4016,"2021-04-08T10:46:53Z","512143ee-de1a-4f60-a09e-032803eb8f3a","Episode 621 - A perilous moment","episode-621-a-perilous-moment","https://sphinx.acast.com/arseblog/episode621-aperilousmoment/media.mp3",61739489,3835,"2021-04-09T11:00:32Z","4bae8f20-711d-4621-986a-243802b9ca2c","Arsecast Extra Episode 409 - 12.04.2021","arsecast-extra-episode-409-12042021","https://sphinx.acast.com/arseblog/arsecastextraepisode409-12.04.2021/media.mp3",80365813,5020,"2021-04-12T11:13:11Z","bf6e045a-9b51-4980-b721-894e368fbf8a","Arsecast Extra Episode 410 - 16.04.2021","arsecast-extra-episode-410-16042021","https://sphinx.acast.com/arseblog/arsecastextraepisode410-16.04.2021/media.mp3",86703667,5416,"2021-04-16T10:18:43Z","9b9dd7e2-abfe-48f5-8283-f0a40f1064aa","Arsecast Extra Episode 411 - 19.04.2021","arsecast-extra-episode-411-19042021","https://sphinx.acast.com/arseblog/arsecastextraepisode411-19.04.2021/media.mp3",95425671,5961,"2021-04-19T11:42:53Z","393d798a-96c1-43f9-885e-e7f7ebc0b3ba","Episode 622 - Legacy Podcast","episode-622-legacy-podcast","https://sphinx.acast.com/arseblog/episode622-legacypodcast/media.mp3",58364612,3624,"2021-04-23T04:05:00Z","b74f690a-ced6-4692-9f8b-52bc838b6e35","Arsecast Extra Episode 412 - 25.04.2021","arsecast-extra-episode-412-25042021","https://sphinx.acast.com/arseblog/arsecastextraepisode412-25.04.2021/media.mp3",103933013,6492,"2021-04-25T20:21:58Z","e305faa0-044f-40a4-b55d-5354a30d353d","Arsecast Extra Episode 413 - 30.04.2021","arsecast-extra-episode-413-30042021","https://sphinx.acast.com/arseblog/arsecastextraepisode413-30.04.2021/media.mp3",93935963,5868,"2021-04-30T11:23:22Z","bfed63c4-532a-470f-94e1-3f2d9dbc589a","Arsecast Extra Episode 414 - 02.05.2021","arsecast-extra-episode-414-02052021","https://sphinx.acast.com/arseblog/arsecastextraepisode414-02.05.2021/media.mp3",94396691,5896,"2021-05-02T20:27:53Z","0d228771-5c99-4210-8bdb-1b9eadb4b519","BONUS EPISODE: What the 'ek is going on?","bonus-episode-what-the-ek-is-going-on","https://sphinx.acast.com/arseblog/bonusepisode-whattheekisgoingon-/media.mp3",30578880,1900,"2021-05-05T08:00:00Z","f952e331-0b61-4feb-b3de-849eef3255c8","Episode 623 - The end is here","episode-623-the-end-is-here","https://sphinx.acast.com/arseblog/episode623-theendishere/media.mp3",67016511,4165,"2021-05-07T10:44:42Z","fe0e13b0-a60a-4e18-9f7f-1bb573c0e9a2","Arsecast Extra Episode 415 - 10.05.2021","arsecast-extra-episode-415-10052021","https://sphinx.acast.com/arseblog/arsecastextraepisode415-10.05.2021/media.mp3",90557287,"2021-05-10T09:16:14Z","3148f86c-ed41-4f35-bef3-0aedcfb49813","The Arsenal Women Arsecast Episode 23 - Did Arsenal hear Jill Roord?","the-arsenal-women-arsecast-episode-23-did-arsenal-hear-jill-roord","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode23-didarsenalhearjillroord-/media.mp3",60046272,3752,"2021-05-11T08:44:25Z","b25f908b-9a8f-4260-bb5c-73dc2dac4b7c","Episode 624 - It's a culture thing","episode-624-its-a-culture-thing","https://sphinx.acast.com/arseblog/episode624-itsaculturething/media.mp3",66528133,4134,"2021-05-14T04:00:00Z","88e7c774-0496-4b57-86e6-cb4746ebe4f8","Arsecast Extra Episode 416 - 17.05.2021","arsecast-extra-episode-416-17052021","https://sphinx.acast.com/arseblog/arsecastextraepisode416-17.05.2021/media.mp3",101589679,6346,"2021-05-17T11:51:06Z","94569c05-2078-42a9-89a1-8e00efa4ef9a","The Arsenal Women Arsecast Episode 24 - 50 years of the Women's FA Cup","the-arsenal-women-arsecast-episode-24-50-years-of-the-womens-fa-cup","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode24-50yearsofthewomensfacup/media.mp3",57659136,3603,"2021-05-19T14:13:27Z","6aba6de7-7ed8-4629-b77f-76b48fb0e803","Episode 625 - Final Day Stuff","episode-625-final-day-stuff","https://sphinx.acast.com/arseblog/episode625-finaldaystuff/media.mp3",56545322,3510,"2021-05-21T04:00:00Z","fb254783-b12a-48ef-b354-d09085d4a371","Arsecast Extra Episode 417 - 24.05.2021","arsecast-extra-episode-417-24052021","https://sphinx.acast.com/arseblog/arsecastextraepisode417-24.05.2021/media.mp3",101669101,6351,"2021-05-24T21:43:40Z","b87a3c58-06c7-4430-899e-f5ebb0aeef8b","Episode 626 - Arsenal Women Season Review","episode-626-arsenal-women-season-review","https://sphinx.acast.com/arseblog/episode626-arsenalwomenseasonreview/media.mp3",37250799,"2021-05-26T10:05:01Z","66f0831a-e529-4f1e-8cff-4fa406ff27b8","Episode 627 - Event management","episode-627-event-management","https://sphinx.acast.com/arseblog/episode627-eventmanagement/media.mp3",52219315,"2021-05-28T04:00:00Z","5388c9a2-2165-44e5-bed0-1ffed32b0c22","Arsecast Extra Episode 418 - 31.05.2021","arsecast-extra-episode-418-31052021","https://sphinx.acast.com/arseblog/arsecastextraepisode418-31.05.2021/media.mp3",98993879,6183,"2021-05-31T11:52:29Z","c369e3f7-c912-4ed6-abfc-6073c14e9fc5","Episode 628 - Squad depth","episode-628-squad-depth","https://sphinx.acast.com/arseblog/episode628-squaddepth/media.mp3",61830012,3840,"2021-06-04T04:05:00Z","4ae6dc8c-de6c-499f-b40e-d192a3955c7b","Arsecast Extra Episode 419 - 07.06.2021","arsecast-extra-episode-419-07062021","https://sphinx.acast.com/arseblog/arsecastextraepisode419-07.06.2021/media.mp3",89066539,5563,"2021-06-07T11:47:28Z","c57105a8-3832-4a51-a43b-e646adabbef0","Episode 629 - Left Field","episode-629-left-field","https://sphinx.acast.com/arseblog/episode629-leftfield/media.mp3",55452589,3441,"2021-06-11T04:05:00Z","6e1407b7-2627-40a4-982a-c5d775dd7b49","Arsecast Extra Episode 420 - 14.06.2021","arsecast-extra-episode-420-14062021","https://sphinx.acast.com/arseblog/arsecastextraepisode420-14.06.2021/media.mp3",79365653,4957,"2021-06-14T11:43:42Z","832b221b-525b-476f-abd1-04ca0a6878aa","Episode 630 - Walking down Maddison","episode-630-walking-down-maddison","https://sphinx.acast.com/arseblog/episode630-walkingdownmaddison/media.mp3",68811689,4276,"2021-06-18T04:05:00Z","0cc87306-7498-4fd6-b335-7a61a1f967f7","Arsecast Extra Episode 421 - 20.06.2021","arsecast-extra-episode-421-20062021","https://sphinx.acast.com/arseblog/arsecastextraepisode421-20.06.2021/media.mp3",71148790,4438,"2021-06-20T11:43:04Z","eb8df308-fa12-47af-b96c-e5cb8d680953","Episode 631: Super Saka, sad Saliba?","episode-631-super-saka-sad-saliba","https://sphinx.acast.com/arseblog/episode631-supersaka-sadsaliba-/media.mp3",70353483,"2021-06-25T04:00:00Z","462e1606-76fd-4388-aa16-ae7fc45eb1a8","Arsecast Extra Episode 422 - 28.06.2021","arsecast-extra-episode-422-28062021","https://sphinx.acast.com/arseblog/arsecastextraepisode422-28.06.2021/media.mp3",91665597,5725,"2021-06-28T10:21:30Z","becad782-2d16-480a-bee7-f8c8a86691e0","Episode 632 - Encouragement?","episode-632-encouragement","https://sphinx.acast.com/arseblog/episode632-encouragement-/media.mp3",55870649,3467,"2021-07-02T04:00:00Z","00c1079f-c7d3-46e8-9f2d-c3a53e62772b","The Arsenal Women Arsecast Episode 25 – SOS Jonas","the-arsenal-women-arsecast-episode-25-sos-jonas","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode25-sosjonas/media.mp3",55734144,3483,"2021-07-04T09:05:07Z","2f806ddd-4cda-4ed5-9719-98d38800177f","Arsecast Extra Episode 423 - 05.07.2021","arsecast-extra-episode-423-05072021","https://sphinx.acast.com/arseblog/arsecastextraepisode423-05.07.2021/media.mp3",89964021,5619,"2021-07-05T11:24:01Z","4379ceca-1b8d-4800-84aa-0e1255aa19a1","Episode 633 - Home or Rome?","episode-633-home-or-rome","https://sphinx.acast.com/arseblog/episode633-homeorrome-/media.mp3",56743218,3522,"2021-07-09T04:05:00Z","8d245b18-c697-4cd4-81f7-235087bb965b","Arsecast Extra Episode 424 - 11.07.2021","arsecast-extra-episode-424-11072021","https://sphinx.acast.com/arseblog/arsecastextraepisode424-11.07.2021/media.mp3",69572787,4344,"2021-07-11T10:58:36Z","37f5fbc1-2e3e-4c2b-b6b5-9cc91dfb3721","Arsecast Extra Extra: Euro 2020 final aftermath","arsecast-extra-extra-euro-2020-final-aftermath","https://sphinx.acast.com/arseblog/arsecastextraextra-euro2020finalaftermath/media.mp3",24367104,1522,"2021-07-12T08:13:12Z","14f582b6-4614-4b58-bee0-bfe1324464b6","The Arsenal Women Arsecast Episode 26 - Olympic Preview Part 1: Netherlands and Australia","the-arsenal-women-arsecast-episode-26-olympic-preview-part-1-netherlands-and-australia","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode26-olympicpreviewpart1-netherlandsandaustralia/media.mp3",67225728,"2021-07-13T09:17:41Z","59a54b2c-9c57-4d78-8107-4d0bedd6e4dc","The Arsenal Women Arsecast Episode 27: Olympic Preview Part 2- Team GB and Japan","the-arsenal-women-arsecast-episode-27-olympic-preview-part-2-team-gb-and-japan","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode27-olympicpreviewpart2-teamgbandjapan/media.mp3",66347082,4137,"2021-07-15T15:21:36Z","3c55604f-3676-4b9f-b388-7aa3a44260ea","Episode 634 - Perfect 10","episode-634-perfect-10","https://sphinx.acast.com/arseblog/episode634-perfect10/media.mp3",51609988,3201,"2021-07-16T04:03:00Z","2436c744-b9bb-41b0-9413-b8e3c9a0bf1a","Arsecast Extra Episode 425 - 19.07.2021","arsecast-extra-episode-425-19072021","https://sphinx.acast.com/arseblog/arsecastextraepisode425-19.07.2021/media.mp3",86331911,5392,"2021-07-19T11:16:39Z","09fc2cd5-1c8f-42f1-b858-9da620c18798","Episode 635: Triple Header","episode-635-triple-header","https://sphinx.acast.com/arseblog/episode635-tripleheader/media.mp3",74455363,"2021-07-23T04:00:00Z","43ef4438-93d3-4141-98f0-f6f20b00bd3a","Arsecast Extra Episode 426 - 26.07.2021","arsecast-extra-episode-426-26072021","https://sphinx.acast.com/arseblog/arsecastextraepisode426-26.07.2021/media.mp3",90689755,5664,"2021-07-26T11:34:36Z","c4981c1a-f5b6-463f-a048-84d06b08edcb","Episode 636 - Submissive Greedy Horses","episode-636-submissive-greedy-horses","https://sphinx.acast.com/arseblog/episode636-submissivegreedyhorses/media.mp3",53859804,3341,"2021-07-30T04:04:00Z","8324cb88-0212-4c8f-875e-b211f92e1461","Arsecast Extra Episode 427 - 02.08.2021","arsecast-extra-episode-427-02082021","https://sphinx.acast.com/arseblog/arsecastextraepisode427-02.08.2021/media.mp3",77902211,4865,"2021-08-02T09:24:35Z","ba0c4af4-41f5-4b12-920b-584eaeed497a","Episode 637 - Statements","episode-637-statements","https://sphinx.acast.com/arseblog/episode637-statements/media.mp3",75503129,4694,"2021-08-06T04:05:00Z","55102d86-3557-4e33-a362-894fc1a856b5","Arsecast Extra Episode 428 - 09.08.2021","arsecast-extra-episode-428-09082021","https://sphinx.acast.com/arseblog/arsecastextraepisode428-09.08.2021/media.mp3",102640855,6411,"2021-08-09T11:55:26Z","d8f0f896-c2fe-442b-b2dc-6ae089856dea","The Arsenal Women Arsecast Episode 28: The August Mailbag","the-arsenal-women-arsecast-episode-28-the-august-mailbag","https://sphinx.acast.com/arseblog/thearsenalwomenarsecastepisode28-theaugustmailbag/media.mp3",54074304,3379,"2021-08-10T10:44:04Z","c31b6eb3-2eab-4525-b0dc-0c280d47868e","Episode 638 - The Champ and The Chump","episode-638-the-champ-and-the-chump","https://sphinx.acast.com/arseblog/episode638-thechampandthechump/media.mp3",47186538,"2021-08-10T18:00:51Z","62e7db73-b595-4fa3-8082-824d8bf2bae6","Episode 639 - Eat the liver","episode-639-eat-the-liver","https://sphinx.acast.com/arseblog/episode639-eattheliver/media.mp3",63489180,"2021-08-11T17:32:51Z","1f6ad5d5-8bd6-437c-b7d0-d4c5be882c33","Episode 640 - Season Preview 2021-22","episode-640-season-preview-2021-22","https://sphinx.acast.com/arseblog/episode640-seasonpreview2021-22/media.mp3",65679502,4080,"2021-08-13T04:05:00Z","f1e5fd76-0e51-4aaf-9fec-c67c2fdf1e45","Arsecast Extra Episode 429 - 15.08.2021","arsecast-extra-episode-429-15082021","https://sphinx.acast.com/arseblog/arsecastextraepisode429-15.08.2021/media.mp3",91595625,5720,"2021-08-15T12:08:29Z","6252041d-df0d-4d89-bed8-8fabaf8e6fc6","Episode 641 - Odegaard back, Arteta backed","episode-641-odegaard-back-arteta-backed","https://sphinx.acast.com/arseblog/episode641-odegaardback-artetabacked/media.mp3",94614615,5888,"2021-08-20T04:00:00Z","7ccee3a6-4f62-4a7b-a1fc-f897977a6bd8","Arsecast Extra Episode 430 - 23.08.2021","arsecast-extra-episode-430-23082021","https://sphinx.acast.com/p/acast/s/arseblog/e/f9fc0ea0-2381-4b19-bf5a-2300dc09d3f7/media.mp3",94519123,5903,"2021-08-23T11:43:25Z","bf7a4c6a-e6e2-44bd-ab06-76713c57a735","Episode 642 - Real life reaction","episode-642-real-life-reaction","https://sphinx.acast.com/p/acast/s/arseblog/e/6127ec8be771980013e286b0/media.mp3",62955605,3909,"2021-08-27T04:05:54Z","2a6b2025-da81-4f99-84b2-6aacba9cd982","Arsecast Extra Episode 431 - 30.08.2021","arsecast-extra-episode-431-30082021","https://sphinx.acast.com/p/acast/s/arseblog/e/612cc845886fa300120fc2e6/media.mp3",115427367,7210,"2021-08-30T12:00:05Z","461ddae6-d6fc-4a13-9454-e8a9c94499be","Episode 643 - That was the window that was","episode-643-that-was-the-window-that-was","https://sphinx.acast.com/p/acast/s/arseblog/e/6130ff7cd11b2d001402ddb3/media.mp3",79591086,4949,"2021-09-03T04:05:06Z","0a4718b9-ec48-4add-a7e9-c8bfa9934dbc","The Arsenal Women Arsecast Episode 29: Oh Tobin a-Gooner!","the-arsenal-women-arsecast-episode-29-oh-tobin-a-gooner","https://sphinx.acast.com/p/acast/s/arseblog/e/613333ff3820e600126fc0ad/media.mp3",33350016,2084,"2021-09-04T08:53:18Z","7bd82b98-4519-480f-983f-615f05fe150d","Arsecast Extra Episode 432 - 06.09.2021","arsecast-extra-episode-432-06092021","https://sphinx.acast.com/p/acast/s/arseblog/e/61364d07b3411300198283ce/media.mp3",99003899,"2021-09-06T17:16:53Z","439eaba2-9835-4fbf-922e-1a798d2ee68a","Episode 644 - Clean Slate","episode-644-clean-slate","https://sphinx.acast.com/p/acast/s/arseblog/e/613a3a7531004a0014f688f8/media.mp3",59822049,3713,"2021-09-10T04:05:45Z","d68e77d0-3cba-41e7-8225-a48ddf5e45c3","Arsecast Extra Episode 433 - 13.09.2021","arsecast-extra-episode-433-13092021","https://sphinx.acast.com/p/acast/s/arseblog/e/613f3406691e5b001a3e8589/media.mp3",84040871,5248,"2021-09-13T11:20:38Z","3ac51b57-3a36-4f73-aec2-2f79d910c07d","The Arsenal Women Arsecast Episode 30: September Mailbag","the-arsenal-women-arsecast-episode-30-september-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/6141e7783447a3001bc253b5/media.mp3",59148288,3696,"2021-09-15T12:30:48Z","dedd8a3c-e0b0-47a9-a390-af3be26b4d2a","Episode 645 - Refereeing fluidity","episode-645-refereeing-fluidity","https://sphinx.acast.com/p/acast/s/arseblog/e/61437473b83b5b001291c1bf/media.mp3",61887329,"2021-09-17T04:05:38Z","78aa4f3a-64e7-499a-b536-22d6d8a32d20","Arsecast Extra Episode 434 - 20.09.2021","arsecast-extra-episode-434-20092021","https://sphinx.acast.com/p/acast/s/arseblog/e/61486d7860ebc30013c8838e/media.mp3",83350669,5205,"2021-09-20T11:30:08Z","971b1a7c-e1a6-4b08-b268-9a0869ec9db4","Episode 646 - Arsenal not found","episode-646-arsenal-not-found","https://sphinx.acast.com/p/acast/s/arseblog/e/614cbae3ca9d7100123f2653/media.mp3",55984636,3473,"2021-09-24T04:04:08Z","f77dd54d-1bf6-4d8f-bd94-72e243452ab7","Arsecast Extra Episode 435 - 27.09.2021","arsecast-extra-episode-435-27092021","https://sphinx.acast.com/p/acast/s/arseblog/e/6151aeacdc5ae20019cfa377/media.mp3",95490379,5963,"2021-09-27T11:54:31Z","424c6e88-41fe-445e-af17-efe41b36d13a","Episode 647 - Still a great day","episode-647-still-a-great-day","https://sphinx.acast.com/p/acast/s/arseblog/e/6155f0a4187df00012b06d89/media.mp3",67270514,4178,"2021-10-01T04:04:15Z","ba089b06-b0c2-44b9-b6a0-ef7583cb9dff","The Arsenal Women Arsecast Episode 31: Barcelona preview pod","the-arsenal-women-arsecast-episode-31-barcelona-preview-pod","https://sphinx.acast.com/p/acast/s/arseblog/e/615a9e077c49660011b124be/media.mp3",36107466,2247,"2021-10-04T06:40:05Z","9a2f0d1d-5fc1-4877-a6f3-41c10ae45843","Arsecast Extra Episode 436 - 04.10.2021","arsecast-extra-episode-436-04102021","https://sphinx.acast.com/p/acast/s/arseblog/e/615ae71f8eae4f00129194e9/media.mp3",87580575,"2021-10-04T11:45:06Z","f8ff60c9-86d8-4ebd-91c1-7c85e7c65533","Episode 648 - Overtake","episode-648-overtake","https://sphinx.acast.com/p/acast/s/arseblog/e/615f30459cb987001295bb4e/media.mp3",67671279,"2021-10-08T04:05:18Z","1a2de2fd-a826-4bbb-a96c-8dd902b94321","Arsecast Extra Episode 437 - 11.10.2021","arsecast-extra-episode-437-11102021","https://sphinx.acast.com/p/acast/s/arseblog/e/6164222836bd480013b48292/media.mp3",90807367,5670,"2021-10-11T11:45:08Z","4387272a-9bae-4aa9-b2dc-3bff4109f597","Episode 649 - Two captain managers","episode-649-two-captain-managers","https://sphinx.acast.com/p/acast/s/arseblog/e/61686a14102fc20013c2c023/media.mp3",61295104,3805,"2021-10-15T04:05:06Z","8c2d113f-4469-498e-b806-2d5881254c34","Arsecast Extra Episode 438 - 19.10.2021","arsecast-extra-episode-438-19102021","https://sphinx.acast.com/p/acast/s/arseblog/e/616eadfbdb6b9c00130eccbc/media.mp3",90186929,"2021-10-19T11:44:20Z","35be71c1-6b95-4dea-8d5f-fb890b448b6a","Episode 650 - Handbrake heartache","episode-650-handbrake-heartache","https://sphinx.acast.com/p/acast/s/arseblog/e/6171a7cb44d75500197a08db/media.mp3",54538174,3382,"2021-10-22T04:05:37Z","85c7d88c-1d78-4e63-8e34-604218206783","Arsecast Extra Episode 439 - 24.10.2021","arsecast-extra-episode-439-24102021","https://sphinx.acast.com/p/acast/s/arseblog/e/61754d29f62eb8001373fa81/media.mp3",84734341,5291,"2021-10-24T12:20:00Z","0243e49a-ab49-475d-b9f5-9f93dd888dff","Episode 651 - Safe Hands","episode-651-safe-hands","https://sphinx.acast.com/p/acast/s/arseblog/e/617ace2b927686001384f45a/media.mp3",62184117,3860,"2021-10-29T04:05:47Z","2c8029ff-4488-4094-aaba-1646da6a28e0","The Arsenal Women Arsecast Episode 32: October mailbag","the-arsenal-women-arsecast-episode-32-october-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/617ba6ed26d86100125e1bdc/media.mp3",46992330,2927,"2021-10-29T11:01:38Z","1ecd2f91-de85-4dea-a945-b6606156f9e0","Arsecast Extra Episode 440 - 01.11.2021","arsecast-extra-episode-440-01112021","https://sphinx.acast.com/p/acast/s/arseblog/e/617fe0f70a94050019f4728a/media.mp3",104385319,6519,"2021-11-01T12:50:23Z","2d2b5dfe-24c3-4a3a-995e-e6eeeee1cbe2","Episode 652 - Looking back (v2)","episode-652-looking-back-v2","https://sphinx.acast.com/p/acast/s/arseblog/e/6184c4c8b183d2001391a9c4/media.mp3",60653302,3790,"2021-11-05T05:44:40Z","7b49811b-9207-42b8-9bb4-fa9c3e6c22b8","Arsecast Extra Episode 441 - 08.11.2021","arsecast-extra-episode-441-08112021","https://sphinx.acast.com/p/acast/s/arseblog/e/61891a24f111b00018c56797/media.mp3",94920199,5927,"2021-11-08T12:40:50Z","daad35c2-885c-439b-936a-be399ef0f23a","The Arsenal Women Arsecast Episode 33: Sky's the limit","the-arsenal-women-arsecast-episode-33-skys-the-limit","https://sphinx.acast.com/p/acast/s/arseblog/e/618c2af8a6f80c00136dc214/media.mp3",55131264,"2021-11-11T12:00:02Z","51d0e8f8-f2c6-4fdc-b873-4240025c1dab","Episode 653 - CEO of Narrative","episode-653-ceo-of-narrative","https://sphinx.acast.com/p/acast/s/arseblog/e/618d55b22b92cf001a4abddf/media.mp3",67143561,4195,"2021-11-12T05:05:52Z","6862e5df-267d-40c0-9191-d64d3acab487","Arsecast Extra Episode 442 - 15.11.2021","arsecast-extra-episode-442-15112021","https://sphinx.acast.com/p/acast/s/arseblog/e/6192504af918a200133fa13e/media.mp3",83164615,"2021-11-15T12:26:28Z","3568ddf0-44db-45ec-8b8c-9672d6288dd2","Episode 654 - Pocket of positivity","episode-654-pocket-of-positivity","https://sphinx.acast.com/p/acast/s/arseblog/e/619692c9bb49df001211cdca/media.mp3",59124009,3694,"2021-11-19T05:05:49Z","32b87a77-292d-4ab8-81f3-d2185050ad2f","Arsecast Extra Episode 443 - 22.11.2021","arsecast-extra-episode-443-22112021","https://sphinx.acast.com/p/acast/s/arseblog/e/619b8d3426fbf000123e6dde/media.mp3",85288999,5325,"2021-11-22T12:34:19Z","1158d879-3570-41f2-b8b9-e9905dad0d40","Arsenal Women Arsecast Episode 34: November mailbag","arsenal-women-arsecast-episode-34-november-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/619f48ae5f055600126ff457/media.mp3",68480256,4279,"2021-11-25T08:03:05Z","638a089c-0d0c-44f5-b148-86f041a6c257","Episode 655 - Executive level","episode-655-executive-level","https://sphinx.acast.com/p/acast/s/arseblog/e/619fc269b2f585001386a43a/media.mp3",70118313,"2021-11-26T05:05:11Z","0e369132-054e-4126-887d-e29f5db98b9d","Arsecast Extra Episode 444 - 29.11.2021","arsecast-extra-episode-444-29112021","https://sphinx.acast.com/p/acast/s/arseblog/e/61a4ca4439ae50001c47a676/media.mp3",98831719,"2021-11-29T12:39:25Z","bdf3d963-b9be-43b7-8cd0-32bb325e21a7","Arsenal Women Arsecast Episode 35: FA Cup Final preview ft. Steph Catley and Noelle Maritz","arsenal-women-arsecast-episode-35-fa-cup-final-preview-ft-steph-catley-and-noelle-maritz","https://sphinx.acast.com/p/acast/s/arseblog/e/61a74bbb5c3911001391f5a0/media.mp3",69720192,4357,"2021-12-01T10:17:24Z","383debbd-256c-415a-a6fd-60b7a3cf1e70","Episode 656 - An opportunity missed","episode-656-an-opportunity-missed","https://sphinx.acast.com/p/acast/s/arseblog/e/61a9f65a621a280014854369/media.mp3",63405417,"2021-12-03T10:50:02Z","48c1554f-e4bb-447e-af0c-91e161826d4d","Arsenal Women Arsecast Episode 36: Cup Final therapy and Barca preview ft. Lotte Wubben-Moy","arsenal-women-arsecast-episode-36-cup-final-therapy-and-barca-preview-ft-lotte-wubben-moy","https://sphinx.acast.com/p/acast/s/arseblog/e/61af5457187ca00012f79b5e/media.mp3",58010112,3625,"2021-12-07T12:32:23Z","f534521c-7f52-4655-b38b-c7d9bb310c1b","Arsecast Extra Episode 445 - 07.12.2021","arsecast-extra-episode-445-07122021","https://sphinx.acast.com/p/acast/s/arseblog/e/61af7bbefb3dec00124a583b/media.mp3",97041319,6060,"2021-12-07T15:20:30Z","2edcb386-8e2d-4321-951c-5c865e2e4723","Episode 657 - Slugs in the garden","episode-657-slugs-in-the-garden","https://sphinx.acast.com/p/acast/s/arseblog/e/61b2569576271a0015191355/media.mp3",62930793,3932,"2021-12-10T05:05:35Z","bcf200bc-ee27-4680-bf32-ba1cbe6b6ccc","Arsecast Extra Episode 446 - 13.12.2021","arsecast-extra-episode-446-13122021","https://sphinx.acast.com/p/acast/s/arseblog/e/61b74027329b5d0013ac0064/media.mp3",89620423,5596,"2021-12-13T12:44:23Z","83ad3a7f-251d-4e8e-8579-bc762a896000","Arsecast Extra Episode 447 - 16.12.2021","arsecast-extra-episode-447-16122021","https://sphinx.acast.com/p/acast/s/arseblog/e/61bb2d371f8f4c0012b8ed91/media.mp3",93741319,5853,"2021-12-16T12:12:39Z","3ec5453b-679f-4e38-b154-2c3b2a5925cc","Arsecast Extra Episode 448 - 20.12.2021","arsecast-extra-episode-448-20122021","https://sphinx.acast.com/p/acast/s/arseblog/e/61c07bf6da29940012da8745/media.mp3",93340993,5828,"2021-12-20T12:49:58Z","0b01d457-bc16-401b-9f2a-07e397f81a25","Episode 658 - Steady Eddie, Big Time Charlie","episode-658-steady-eddie-big-time-charlie","https://sphinx.acast.com/p/acast/s/arseblog/e/61c3199155c7a60013f6c032/media.mp3",48374016,3023,"2021-12-22T12:26:57Z","de78e327-8873-42bb-b6e6-d4de538884f0","Arsecast Extra Episode 449 - 28.12.2021","arsecast-extra-episode-449-28122021","https://sphinx.acast.com/p/acast/s/arseblog/e/61cb2b2e1c48880012d3961a/media.mp3",107992320,6749,"2021-12-28T15:20:14Z","ddfdf2d9-afa3-4a81-9ee0-63e202d032e8","Episode 659 - Man City preview podcast","episode-659-man-city-preview-podcast","https://sphinx.acast.com/p/acast/s/arseblog/e/61cdef820cadf200120cdfa8/media.mp3",62858112,3928,"2021-12-30T17:42:26Z","4f5df641-8921-462a-a53f-c8f1d45a9df5","Arsecast Extra Episode 450 - 02.01.2022","arsecast-extra-episode-450-02012022","https://sphinx.acast.com/p/acast/s/arseblog/e/61d1c34f125a400013e5ccae/media.mp3",105223777,6571,"2022-01-02T15:22:54Z","f0e60811-3831-4c10-a5bb-f8e27576a742","Episode 660 - January turbo boost?","episode-660-january-turbo-boost","https://sphinx.acast.com/p/acast/s/arseblog/e/61d74323ea00200013cb698d/media.mp3",59644041,3726,"2022-01-07T05:10:25Z","9f8a54ea-6f84-45f2-a693-f1fe304d8d48","Arsecast Extra Episode 451 - 10.01.2022","arsecast-extra-episode-451-10012022","https://sphinx.acast.com/p/acast/s/arseblog/e/61dc263a8ec3f90012b8f18f/media.mp3",87972385,5492,"2022-01-10T12:27:38Z","0ad0cbb5-adfb-4c4a-90d3-435844e0ffab","Arsecast Extra Episode 452 - 14.01.2022","arsecast-extra-episode-452-14012022","https://sphinx.acast.com/p/acast/s/arseblog/e/61e167cf52867a0012fde9c3/media.mp3",77190241,4818,"2022-01-14T12:08:47Z","5514fc3b-71b1-4746-93cc-0259363a9491","Arsenal Women Arsecast Episode 37: Arseblog Exclusive Interview with Leah Williamson","arsenal-women-arsecast-episode-37-arseblog-exclusive-interview-with-leah-williamson","https://sphinx.acast.com/p/acast/s/arseblog/e/61e2a2f890c70c00125ecead/media.mp3",61030656,"2022-01-15T10:33:28Z","fb4ea6af-09d6-4a8b-8268-3630ca2258e2","Arsecast Extra Episode 453 - 17.01.2022","arsecast-extra-episode-453-17012022","https://sphinx.acast.com/p/acast/s/arseblog/e/61e560de46888200130562f8/media.mp3",82027009,"2022-01-17T12:28:14Z","07bf5ce1-5a53-40df-a334-6d698d0c06ea","Arsecast Extra Episode 454 - 21.01.2022","arsecast-extra-episode-454-21012022","https://sphinx.acast.com/p/acast/s/arseblog/e/61ea923611da340013d1ee94/media.mp3",77916865,4864,"2022-01-21T11:00:05Z","aeffcb8a-0ed7-4cd8-baf6-82c15f1044f6","Arsecast Extra Episode 455 - 24.01.2022","arsecast-extra-episode-455-24012022","https://sphinx.acast.com/p/acast/s/arseblog/e/61ee9ae3f87e120013521f62/media.mp3",88064929,5498,"2022-01-24T12:26:11Z","dac48917-4154-41e4-a568-76866b22c355","Episode 661 - Hitting the reset button","episode-661-hitting-the-reset-button","https://sphinx.acast.com/p/acast/s/arseblog/e/61f2e3da409c6400128c5d81/media.mp3",55331914,3457,"2022-01-28T05:15:51Z","3aa82c68-778e-461c-8f71-99f7121ec309","Arsecast Extra Episode 456 - 31.01.2022","arsecast-extra-episode-456-31012022","https://sphinx.acast.com/p/acast/s/arseblog/e/61f7dead6bb2bb001475d541/media.mp3",87003266,5432,"2022-01-31T13:05:49Z","89046760-6547-4712-b243-21fb5aaf5e1a","Arsenal Women Arsecast Episode 38: January mailbag edition","arsenal-women-arsecast-episode-38-january-mailbag-edition","https://sphinx.acast.com/p/acast/s/arseblog/e/61fb985cc3b0bb00131c6a48/media.mp3",57465792,"2022-02-03T08:54:52Z","29c9bd8c-481c-40f8-9f60-3e14bb1ede38","Episode 662 - Question time","episode-662-question-time","https://sphinx.acast.com/p/acast/s/arseblog/e/61fc285c8f5389001371d349/media.mp3",53640970,3351,"2022-02-04T05:10:03Z","62dae216-fcfb-4170-8578-f74278f55011","Arsecast Extra Episode 457 - 07.02.2022","arsecast-extra-episode-457-07022022","https://sphinx.acast.com/p/acast/s/arseblog/e/6201139390c48e00121bba1e/media.mp3",83574812,5217,"2022-02-07T12:41:55Z","67efbf6d-f22f-4d37-83df-2b6b5eaffeb3","Arsenal Women Arsecast Episode 39: Chelsea preview","arsenal-women-arsecast-episode-39-chelsea-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/6204da7cdca1c8001248ad75/media.mp3",49854720,3115,"2022-02-10T09:27:24Z","3b731700-ae34-4d6b-a4e9-bc948a722bfc","Episode 663 - Kieran Tierney's long throw","episode-663-kieran-tierneys-long-throw","https://sphinx.acast.com/p/acast/s/arseblog/e/6206338c26580100123dcd04/media.mp3",52917034,3306,"2022-02-11T09:59:39Z","9cf5977f-f736-47bf-9a9a-b6e5e2dfa294","Arsecast Extra Episode 458 - 14.02.2022","arsecast-extra-episode-458-14022022","https://sphinx.acast.com/p/acast/s/arseblog/e/620a4bf3f88e690012a0d7d4/media.mp3",77157980,4816,"2022-02-14T12:32:51Z","11763983-6f7c-4d95-9def-770547c7c13a","Episode 664 - Will he?","episode-664-will-he","https://sphinx.acast.com/p/acast/s/arseblog/e/620e90438ce1fa0012e77a91/media.mp3",57955882,"2022-02-18T05:05:11Z","be36a2cb-2d36-4f04-8cdf-a9994c3544a5","Arsecast Extra Episode 459 - 21.02.2022","arsecast-extra-episode-459-21022022","https://sphinx.acast.com/p/acast/s/arseblog/e/62138e9a18049b00125a903a/media.mp3",83628376,5271,"2022-02-21T13:07:37Z","7f18eb4a-7603-4b2f-8444-52d0e5fb35c8","Episode 665 - Last-gasp Laca","episode-665-last-gasp-laca","https://sphinx.acast.com/p/acast/s/arseblog/e/6218c68e8e6105001377c915/media.mp3",64024810,"2022-02-25T12:07:42Z","c37ac207-a518-4776-93b9-9b7a1d006724","Arseblog 20: Episode 1 - Amy Lawrence (2002)","arseblog-20-episode-1-amy-lawrence-2002","https://sphinx.acast.com/p/acast/s/arseblog/e/621a24d5bc813400146fe3ff/media.mp3",39960596,2433,"2022-02-27T08:40:50Z","dc218901-2911-464d-83f0-a590958566b5","Arseblog 20: Episode 2 - Clive Palmer (2003)","arseblog-20-episode-2-clive-palmer-2003","https://sphinx.acast.com/p/acast/s/arseblog/e/621a26dd3d78a30012c90248/media.mp3",37362087,2119,"2022-02-27T08:41:39Z",2,"f2ab5016-9027-4b39-9736-99bb89c912f9","Arseblog 20: Episode 3 - Charles Watts (2004)","arseblog-20-episode-3-charles-watts-2004","https://sphinx.acast.com/p/acast/s/arseblog/e/621a28fc6cc0ee00135ac066/media.mp3",38802836,2360,"2022-02-27T08:42:59Z",3,"d93cf2a8-fd19-41a5-a184-6e56ee842ab3","Arseblog 20: Episode 4 - Seun (Touchy Gooners) (2005)","arseblog-20-episode-4-seun-touchy-gooners-2005","https://sphinx.acast.com/p/acast/s/arseblog/e/621a2ab3503d1700125f9af3/media.mp3",33671079,1888,"2022-02-27T08:43:43Z",4,"c03e009d-85a0-4775-b3f9-cbeb5cf8cff9","Arseblog 20: Episode 5 - James McNicholas (2006)","arseblog-20-episode-5-james-mcnicholas-2006","https://sphinx.acast.com/p/acast/s/arseblog/e/621a2cf56cc0ee00135ac1b4/media.mp3",44419220,2711,"2022-02-27T08:44:30Z",5,"835febf0-26f1-4d9b-b1c2-ce4693d2222c","Arseblog 20: Episode 6 - The Man from East Lower (2007)","arseblog-20-episode-6-the-man-from-east-lower-2007","https://sphinx.acast.com/p/acast/s/arseblog/e/621a2f963753980012fb83a4/media.mp3",43140519,2480,"2022-02-27T08:45:50Z",6,"77943a29-a534-4520-b4e9-dd5e2943feb8","Arseblog 20: Episode 7 - Andrew Allen (2008)","arseblog-20-episode-7-andrew-allen-2008","https://sphinx.acast.com/p/acast/s/arseblog/e/621a310824d8110014691ac8/media.mp3",43623188,2662,"2022-02-27T08:46:30Z",7,"f3c0b611-b2b9-43b6-b12e-c25c9b295d48","Arseblog 20: Episode 8 - Phil Costa (2009)","arseblog-20-episode-8-phil-costa-2009","https://sphinx.acast.com/p/acast/s/arseblog/e/621a32bf5cdbb4001256939d/media.mp3",38388519,2183,"2022-02-27T08:47:40Z",8,"6d2ecb2b-5ec5-42b1-8302-6b29f1870b00","Arseblog 20: Episode 9 - Tom Canton (2010)","arseblog-20-episode-9-tom-canton-2010","https://sphinx.acast.com/p/acast/s/arseblog/e/621a33ff3d78a30012c9071e/media.mp3",30572564,"2022-02-27T08:48:39Z",9,"984a3d58-e5f5-4aa6-b0b7-86df7f6a83c2","Arseblog 20: Episode 10 - Philippe Auclair (2011)","arseblog-20-episode-10-philippe-auclair-2011","https://sphinx.acast.com/p/acast/s/arseblog/e/621a3589bc76ca0013b608a7/media.mp3",47096487,2727,"2022-02-27T08:49:30Z",10,"c0d8d735-abe2-42a3-9ff3-1bf76f2bfda1","Arseblog 20: Episode 11 - Tim Stillman (2012)","arseblog-20-episode-11-tim-stillman-2012","https://sphinx.acast.com/p/acast/s/arseblog/e/621a3728823c4800137b3a98/media.mp3",36966164,2246,"2022-02-27T08:50:59Z",11,"64ad07c8-44da-416c-a7d9-e4d39f4fa67e","Arseblog 20: Episode 12 - Lewis Ambrose (2013)","arseblog-20-episode-12-lewis-ambrose-2013","https://sphinx.acast.com/p/acast/s/arseblog/e/621a3f83f40dc500128edd01/media.mp3",41831079,2398,"2022-02-27T08:51:55Z",12,"420c0127-931f-40c6-b3cb-ccef83be9b21","Arseblog 20: Episode 13 - Tayo Popoola (2014)","arseblog-20-episode-13-tayo-popoola-2014","https://sphinx.acast.com/p/acast/s/arseblog/e/621a411e87ac490012eb1004/media.mp3",40450196,2463,"2022-02-27T08:52:02Z",13,"e0df0f12-a26e-4781-8948-e82a0018f62b","Arseblog 20: Episode 14 - Pippa Monique (2015)","arseblog-20-episode-14-pippa-monique-2015","https://sphinx.acast.com/p/acast/s/arseblog/e/621a42e6978b060013ae8522/media.mp3",29169831,1607,"2022-02-27T08:53:10Z",14,"21ee5423-63ab-477d-9363-4a294e4a395e","Arseblog 20: Episode 15 - Paul Cassidy (2016)","arseblog-20-episode-15-paul-cassidy-2016","https://sphinx.acast.com/p/acast/s/arseblog/e/621a45cc3b8c8a001376b25a/media.mp3",37358612,2270,"2022-02-27T08:54:33Z",15,"9e4efa46-fdac-42e8-933c-b9cf51b0a8f2","Arseblog 20: Episode 16 - Jim Campbell (2017)","arseblog-20-episode-16-jim-campbell-2017","https://sphinx.acast.com/p/acast/s/arseblog/e/621a47e5985e8700134f0fdd/media.mp3",32506407,1815,"2022-02-27T08:55:00Z",16,"fff02d13-f51a-4a0c-8ad6-bf3ab950b204","Arseblog 20: Episode 17 - Pete Wood (2018)","arseblog-20-episode-17-pete-wood-2018","https://sphinx.acast.com/p/acast/s/arseblog/e/621a49fcbd60d400145b9683/media.mp3",31908884,1930,"2022-02-27T08:56:55Z",17,"8f1b4fae-085f-4700-b4dc-3b6718a2e1bd","Arseblog 20: Episode 18 - James Benge (2019)","arseblog-20-episode-18-james-benge-2019","https://sphinx.acast.com/p/acast/s/arseblog/e/621a4b71f9024d0014796e7e/media.mp3",43842087,"2022-02-27T08:57:09Z",18,"c0ca160c-35b9-461d-a2d9-a0ef638dd45e","Arseblog 20: Episode 19 - Simon Collings (2020)","arseblog-20-episode-19-simon-collings-2020","https://sphinx.acast.com/p/acast/s/arseblog/e/621a4dbf28364100129fbfbf/media.mp3",36696980,2229,"2022-02-27T08:58:34Z",19,"7b63f026-cada-4333-a880-5408b3e375ad","Arseblog 20: Episode 20 - Elliot Smith (2021)","arseblog-20-episode-20-elliot-smith-2021","https://sphinx.acast.com/p/acast/s/arseblog/e/621a50416ab8b70012a338c6/media.mp3",37748391,2143,"2022-02-27T08:59:12Z",20,"f85087a9-94f0-445a-bcb2-d505124f0ead","Arseblog 20: Bonus episode - Arseblog (2022)","arseblog-20-bonus-episode-arseblog-2022","https://sphinx.acast.com/p/acast/s/arseblog/e/621a52c04afaac00128de77f/media.mp3",44512148,2717,"2022-02-27T09:00:09Z",21,"99fa94b1-1d35-45e0-ae5f-63217b446d0e","Arsecast Extra Episode 460 - 28.02.2022","arsecast-extra-episode-460-28022022","https://sphinx.acast.com/p/acast/s/arseblog/e/621cc518883846001396ec91/media.mp3",85683740,5349,"2022-02-28T12:50:32Z","d0fd6817-daf7-4334-b947-d8be78ecf818","Episode 666 - Lefties","episode-666-lefties","https://sphinx.acast.com/p/acast/s/arseblog/e/622120896ab402001200f207/media.mp3",57418368,"2022-03-04T05:09:37Z","bc2fe105-8620-4034-9064-835fc2f8ee7c","Arsecast Extra Episode 461 - 07.03.2022","arsecast-extra-episode-461-07032022","https://sphinx.acast.com/p/acast/s/arseblog/e/6225fa38b56a74001684a87c/media.mp3",84761948,"2022-03-07T12:27:36Z","f6e4a513-6911-4278-b083-cb7fdc42f8cf","Arsenal Women Arsecast Episode 40: March mailbag","arsenal-women-arsecast-episode-40-march-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/6227907b67ac550012721977/media.mp3",63209664,3950,"2022-03-08T17:20:58Z","143e8869-754a-4a7c-9b8b-1ac5ed5c21f9","Episode 667 - New Emoji Needed","episode-667-new-emoji-needed","https://sphinx.acast.com/p/acast/s/arseblog/e/622a3d07ffa8210014c80730/media.mp3",54172800,3385,"2022-03-11T05:07:05Z","861c8c0c-703b-478a-9970-bebf0a04300a","Arsecast Extra Episode 462 - 14.03.2022","arsecast-extra-episode-462-14032022","https://sphinx.acast.com/p/acast/s/arseblog/e/622f3c508e02150013cd747f/media.mp3",92487452,5774,"2022-03-14T13:00:00Z","c2ef3e6f-c0c8-4884-81ce-4246f3530e64","Episode 668 - What are we eating?","episode-668-what-are-we-eating","https://sphinx.acast.com/p/acast/s/arseblog/e/6233025b8b2c240014e98f1b/media.mp3",52937088,3308,"2022-03-17T09:41:47Z","a4598bca-5129-40c9-b44a-0cb4a984d5ed","Arsenal Women Arsecast Episode 41: Arsenal hope to make Wolfsburg Frauen","arsenal-women-arsecast-episode-41-arsenal-hope-to-make-wolfsburg-frauen","https://sphinx.acast.com/p/acast/s/arseblog/e/623493acc8f2b200124cada8/media.mp3",43647360,"2022-03-18T14:14:04Z","4954a1d0-50ba-4160-968e-37bdc3561d72","Arsecast Extra Episode 463 - 21.03.2022","arsecast-extra-episode-463-21032022","https://sphinx.acast.com/p/acast/s/arseblog/e/623874fd1ced1a00121860d8/media.mp3",89977436,5617,"2022-03-21T12:52:13Z","4d0363f9-05aa-4ec1-a196-81bfccc4064e","Episode 669 - Luxury!","episode-669-luxury","https://sphinx.acast.com/p/acast/s/arseblog/e/623cd3090591d5001252828d/media.mp3",61831296,"2022-03-25T05:06:56Z","7cf1baf6-c711-4d43-9dd8-8e740507b1ea","Arsecast Extra Episode 464 - 28.03.2022","arsecast-extra-episode-464-28032022","https://sphinx.acast.com/p/acast/s/arseblog/e/62419f3e5934640013f2a7fe/media.mp3",76738894,4790,"2022-03-28T11:42:54Z","c479e6dd-928d-4b87-8dcf-ec494d8176a2","Episode 670 - Crunchy","episode-670-crunchy","https://sphinx.acast.com/p/acast/s/arseblog/e/6245f196107b39001355cb30/media.mp3",59422080,"2022-04-01T04:05:38Z","41974890-e902-4a7a-b85e-ce91890d9b8c","Arsecast Extra Episode 465 - 05.04.2022","arsecast-extra-episode-465-05042022","https://sphinx.acast.com/p/acast/s/arseblog/e/624c29e07c93650013523cfe/media.mp3",86517283,5401,"2022-04-05T11:37:04Z","193d8679-a2fa-4204-aa3e-d4b82322a674","Episode 671 - Keep it simple","episode-671-keep-it-simple","https://sphinx.acast.com/p/acast/s/arseblog/e/624f1849f88ee70013ea1162/media.mp3",51473280,3217,"2022-04-08T04:05:09Z","776cf2e6-be87-4f27-8317-980cbd6ec37c","Arsecast Extra Episode 466 - 11.04.2022","arsecast-extra-episode-466-11042022","https://sphinx.acast.com/p/acast/s/arseblog/e/625414d2d862aa0012f44123/media.mp3",95014924,5932,"2022-04-11T11:45:22Z","764c8cf7-ac2d-4876-b29e-759a620c851b","Episode 672 - Ian Wright special","episode-672-ian-wright-special","https://sphinx.acast.com/p/acast/s/arseblog/e/62555974d9363600132d51e4/media.mp3",36951552,2309,"2022-04-12T10:50:28Z","c472a6fa-9d4c-4138-bcce-1dcc5e70edbd","Arsenal Women Arsecast Episode 42: Julie Fleeting exclusive","arsenal-women-arsecast-episode-42-julie-fleeting-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/6256cf4890ef350012b488ce/media.mp3",40444800,2527,"2022-04-13T13:25:28Z","34f4dc4f-2656-4460-81f9-76d9eb5ce7e7","Episode 673 - xG Overlords","episode-673-xg-overlords","https://sphinx.acast.com/p/acast/s/arseblog/e/6258595ef25a12001313f304/media.mp3",66772992,4173,"2022-04-15T04:05:43Z","c829522e-7e74-42f2-ace9-721450e940b0","Arsecast Extra Episode 467 - 18.04.2022","arsecast-extra-episode-467-18042022","https://sphinx.acast.com/p/acast/s/arseblog/e/625d5579d6d93700149b0c3c/media.mp3",98821344,6170,"2022-04-18T12:11:37Z","9a41ae7b-6425-4b18-b2b2-75c3805899a2","Arsenal Women Arsecast Episode 43: April Mailbag","arsenal-women-arsecast-episode-43-april-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/625edb614e211c001384bca2/media.mp3",65222784,4076,"2022-04-19T15:55:13Z","28215d93-f05e-4f2d-a111-24aac51d18e0","Episode 674 - Enjoyable chaos","episode-674-enjoyable-chaos","https://sphinx.acast.com/p/acast/s/arseblog/e/62611b727f59a200132bf35a/media.mp3",57419904,"2022-04-21T08:53:06Z","30914d2f-ee6a-4a71-bba1-981b896d6914","Arsecast Extra Episode 468 - 25.04.2022","arsecast-extra-episode-468-25042022","https://sphinx.acast.com/p/acast/s/arseblog/e/62669ca3b9e5570014d2cdba/media.mp3",95059402,5934,"2022-04-25T13:05:39Z","c26a0d55-0aba-4d6e-a9df-286352ec29d8","Episode 675 - Tomi's Dimensions","episode-675-tomis-dimensions","https://sphinx.acast.com/p/acast/s/arseblog/e/626aca4d28df73001251199d/media.mp3",52588416,"2022-04-29T04:09:17Z","52917335-d162-4f37-9289-c4e53a66cbaf","Arsecast Extra Episode 469 - 02.05.2022","arsecast-extra-episode-469-02052022","https://sphinx.acast.com/p/acast/s/arseblog/e/626fc3f34bf10d00132061e4/media.mp3",88613388,5532,"2022-05-02T11:43:47Z","e7c7bdaa-0361-4c00-8f1c-e7bc49d45305","Episode 676 - Connection","episode-676-connection","https://sphinx.acast.com/p/acast/s/arseblog/e/6273eefe4715420012950977/media.mp3",53762304,3360,"2022-05-06T04:03:21Z","dc662f0a-ccc4-4fc2-8e73-be650bb791fc","Arsecast Extra Episode 470 - 09.05.2022","arsecast-extra-episode-470-09052022","https://sphinx.acast.com/p/acast/s/arseblog/e/6278fdf74715420012a52a77/media.mp3",95823986,5982,"2022-05-09T11:41:43Z","f6690cb2-2326-4751-be45-16d57716e22a","Arsenal Women Arsecast Episode 43: May Mailbag","arsenal-women-arsecast-episode-43-may-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/627a899e1afc6000134c89b6/media.mp3",79544877,4971,"2022-05-10T15:49:50Z","743b20d8-5f82-4725-bfd7-aeeb917b61a7","Arsecast Extra Episode 471 - 13.05.2022","arsecast-extra-episode-471-13052022","https://sphinx.acast.com/p/acast/s/arseblog/e/627e45670e025b001318a4d9/media.mp3",95603014,5968,"2022-05-13T11:47:51Z","c346bbd7-727a-4dc2-a4fa-0f2a4f4cece7","Arsecast Extra Episode 472 - 17.05.2022","arsecast-extra-episode-472-17052022","https://sphinx.acast.com/p/acast/s/arseblog/e/6283830c7855350012fe1e42/media.mp3",88806912,5550,"2022-05-17T11:12:12Z","54facf5c-79a0-4c84-af87-f629c8915a9f","Episode 677 - The week that was","episode-677-the-week-that-was","https://sphinx.acast.com/p/acast/s/arseblog/e/62867a809126f90014cf54e1/media.mp3",63326592,3957,"2022-05-20T04:07:06Z","3954d3b7-e9f1-4ed3-b4e5-184a3d75a83d","Arsecast Extra Episode 473 - 23.05.2022","arsecast-extra-episode-473-23052022","https://sphinx.acast.com/p/acast/s/arseblog/e/628b6aaec1f41f001342788a/media.mp3",78596388,4912,"2022-05-23T11:06:20Z","927aeb51-74dc-44db-9abb-551919bbb145","Episode 678 - Arseblog & Arsenal Vision Live from Union Chapel","episode-678-arseblog-arsenal-vision-live-from-union-chapel","https://sphinx.acast.com/p/acast/s/arseblog/e/628ccf0f16fef800144f1df5/media.mp3",94534272,5908,"2022-05-24T19:37:12Z","bb1df846-8d69-4672-afb7-449fdf3f7a23","Episode 679 - We need a lad with a trumpet","episode-679-we-need-a-lad-with-a-trumpet","https://sphinx.acast.com/p/acast/s/arseblog/e/628fa0bc16fef8001459d705/media.mp3",74490240,"2022-05-27T04:09:00Z","01b34978-f84a-456e-ba35-1c8f68c4d735","Arsecast Extra Episode 474 - 30.05.2022","arsecast-extra-episode-474-30052022","https://sphinx.acast.com/p/acast/s/arseblog/e/6294ad5b4bc3eb00123c1ed4/media.mp3",90142848,5633,"2022-05-30T11:41:14Z","5b7fd0b8-a971-4de5-8ca3-95f48da2aee5","Arsenal Women Arsecast Episode 45: June Mailbag","arsenal-women-arsecast-episode-45-june-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/6297697a8c675a001210ca93/media.mp3",72190125,4511,"2022-06-01T13:28:26Z","e0fadc64-900d-4e12-b561-cb2df982d8bb","Episode 680 - Filling the gaps","episode-680-filling-the-gaps","https://sphinx.acast.com/p/acast/s/arseblog/e/6298e84459b27200132a4da8/media.mp3",57028992,3564,"2022-06-03T04:03:25Z","13742393-100b-4333-af0f-29b9297e5467","Arsecast Extra Episode 475 - 06.06.2022","arsecast-extra-episode-475-06062022","https://sphinx.acast.com/p/acast/s/arseblog/e/629e4cb5147a8800122b627a/media.mp3",83978496,"2022-06-06T18:51:33Z","fea8b36d-637e-4d9f-9b7c-f5766a59d195","Episode 681 - Question time","episode-681-question-time","https://sphinx.acast.com/p/acast/s/arseblog/e/62a221b5313e0d0012035f22/media.mp3",67223040,"2022-06-10T04:05:20Z","146451cd-a840-478a-a80c-7bd32ed1018f","Arsecast Extra Episode 476 - 13.06.2022","arsecast-extra-episode-476-13062022","https://sphinx.acast.com/p/acast/s/arseblog/e/62a723921231be0014398b49/media.mp3",97028736,6064,"2022-06-13T11:46:26Z","8a37f4d1-aff0-408e-8852-79539fc9275a","Episode 682 - Statements: James Benge","episode-682-statements-james-benge","https://sphinx.acast.com/p/acast/s/arseblog/e/62ab654f031dc20013f41461/media.mp3",57592704,3599,"2022-06-17T04:06:44Z","2f8f17b4-6507-449a-8e0f-0c033905c78f","Arsecast Extra Episode 477 - 20.06.2022","arsecast-extra-episode-477-20062022","https://sphinx.acast.com/p/acast/s/arseblog/e/62b0396cd5563f00129b96cb/media.mp3",91021440,5688,"2022-06-20T09:10:04Z","527710d2-9860-4f7d-8cea-5e0313875788","Arsenal Women Arsecast Episode 46: The commentators and the author","arsenal-women-arsecast-episode-46-the-commentators-and-the-author","https://sphinx.acast.com/p/acast/s/arseblog/e/62b164b60926e90013d8759b/media.mp3",73684224,4605,"2022-06-21T08:00:31Z","ea749f01-f3ba-47a0-96e8-7cb1464a5cd0","Episode 683 - Ins and Outs","episode-683-ins-and-outs","https://sphinx.acast.com/p/acast/s/arseblog/e/62b486fdb65e710012b281ad/media.mp3",49570176,3098,"2022-06-24T04:05:57Z","deee25f1-5d5f-4c72-85a4-aa5c21e45bb4","Arsecast Extra Episode 478 - 27.06.2022","arsecast-extra-episode-478-27062022","https://sphinx.acast.com/p/acast/s/arseblog/e/62b9963fafd86a00128a9d23/media.mp3",93484416,5842,"2022-06-27T11:36:31Z","b0228b5a-1801-414e-a772-f9d37b47371a","Episode 684 - A big deal","episode-684-a-big-deal","https://sphinx.acast.com/p/acast/s/arseblog/e/62bde79999d33c001256a176/media.mp3",58045440,3627,"2022-07-01T04:04:22Z","595c9cdb-a3e7-4426-bef7-c52e267d8fb3","Arsecast Extra Episode 479 - 04.07.2022","arsecast-extra-episode-479-04072022","https://sphinx.acast.com/p/acast/s/arseblog/e/62c2cc44b00d000012a8196a/media.mp3",88224384,5514,"2022-07-04T11:17:20Z","c2f62e5c-9115-4dd1-b72d-25bd20b33820","Episode 685 - Behind the digital scenes","episode-685-behind-the-digital-scenes","https://sphinx.acast.com/p/acast/s/arseblog/e/62c6eea96608c2001473c0f1/media.mp3",49061376,3066,"2022-07-08T04:04:02Z","0696a9d3-8d11-4e3f-9bd0-40b5c88833d2","Arsecast Extra Episode 480 - 10.07.2022","arsecast-extra-episode-480-10072022","https://sphinx.acast.com/p/acast/s/arseblog/e/62cac12cd1d9890012016eb8/media.mp3",89951616,5621,"2022-07-10T12:08:12Z","b2e0f44b-c161-40ee-9643-e2c789d736e4","Arsenal Women Arsecast Episode 47: Suitable for Females","arsenal-women-arsecast-episode-47-suitable-for-females","https://sphinx.acast.com/p/acast/s/arseblog/e/62d6b191c18e860012947c0d/media.mp3",55736064,"2022-07-19T13:28:49Z","05958122-5f0c-47f1-a87c-979b85b343d5","Arsecast Extra Episode 481 - 19.07.2022","arsecast-extra-episode-481-19072022","https://sphinx.acast.com/p/acast/s/arseblog/e/62d6dd85bdc8b90013f51b19/media.mp3",86002944,5375,"2022-07-19T16:36:19Z","f84ad21d-4042-4c43-9626-dd61697eefe7","Episode 686 - Versatility","episode-686-versatility","https://sphinx.acast.com/p/acast/s/arseblog/e/62d984908fb68e001350f65d/media.mp3",52905216,"2022-07-22T04:05:22Z","09346c62-0c9c-4f12-88ea-c5e27e6b0af4","Arsecast Extra Episode 482 - 25.07.2022","arsecast-extra-episode-482-25072022","https://sphinx.acast.com/p/acast/s/arseblog/e/62ded181982bd50012f847ed/media.mp3",92017152,"2022-07-25T17:23:12Z","98a9f6d3-2bcd-4aed-abea-705abd1e61de","Episode 687 - Tough sell","episode-687-tough-sell","https://sphinx.acast.com/p/acast/s/arseblog/e/62e2d7c6e32656001242eea5/media.mp3",51535104,"2022-07-29T04:09:23Z","2562cb7a-64e7-4c21-92e1-9c7ed2605220","Arsecast Extra Episode 483 - 31.07.2022","arsecast-extra-episode-483-31072022","https://sphinx.acast.com/p/acast/s/arseblog/e/62e6a9dd4da3d80014800fbd/media.mp3",98151168,6134,"2022-07-31T16:12:13Z","9ef33dd0-2dfd-47f5-94fc-48ca25384691","Arsenal Women Arsecast Episode 48: August mailbag","arsenal-women-arsecast-episode-48-august-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/62eaa5953aedc70012e4225c/media.mp3",57732909,3608,"2022-08-03T16:43:01Z","05785713-8626-420c-a851-c06105231cf5","Episode 688 - The Borg","episode-688-the-borg","https://sphinx.acast.com/p/acast/s/arseblog/e/62eb9d73208c4c00123c2d62/media.mp3",69852672,4365,"2022-08-04T10:20:35Z","5caed213-c31b-4dca-8038-a7e73cd4e2d4","Episode 689 - Season Preview 2022-23","episode-689-season-preview-2022-23","https://sphinx.acast.com/p/acast/s/arseblog/e/62ebbd930e115b0013428cb8/media.mp3",82473600,5154,"2022-08-04T12:37:38Z","a8dd9d19-b7e8-4374-b677-884ef7eea3fb","Arsecast Extra Episode 484 - 07.08.2022","arsecast-extra-episode-484-07082022","https://sphinx.acast.com/p/acast/s/arseblog/e/62efb72d26709f00123318b5/media.mp3",89858688,5616,"2022-08-07T12:59:25Z","8095b2ba-de49-4ce0-9812-fa6b07786634","Episode 690 - The Stats, man","episode-690-the-stats-man","https://sphinx.acast.com/p/acast/s/arseblog/e/62f5363d490cce00129ba791/media.mp3",72655488,4540,"2022-08-12T04:17:05Z","b14b8086-09f4-41e3-9779-2c4e372a9687","Arsecast Extra Episode 485 - 14.08.2022","arsecast-extra-episode-485-14082022","https://sphinx.acast.com/p/acast/s/arseblog/e/62f8e51f8cf2d800127010a5/media.mp3",92265984,5766,"2022-08-14T12:05:51Z","0c7c10f6-cd75-4424-ba1d-92a0cf664c8a","Arsenal Women Arsecast Episode 49: Arsenal get a signing over the Lina","arsenal-women-arsecast-episode-49-arsenal-get-a-signing-over-the-lina","https://sphinx.acast.com/p/acast/s/arseblog/e/62fe69df57e6f60012c87a24/media.mp3",33397677,2087,"2022-08-18T16:33:35Z","d0d95393-5717-4d57-b604-b0434a2f03ff","Episode 691 - Basking","episode-691-basking","https://sphinx.acast.com/p/acast/s/arseblog/e/62fe631e2d5cc90012bd1161/media.mp3",54900864,3431,"2022-08-19T04:05:34Z","11ed59c6-8719-4c29-b145-43b1ea67544b","Arsecast Extra Episode 486 - 21.08.2022","arsecast-extra-episode-486-21082022","https://sphinx.acast.com/p/acast/s/arseblog/e/63021ec006294f001262105e/media.mp3",83300352,5206,"2022-08-21T12:02:08Z","4f0fa61f-327f-40f7-92f4-a2e2d828c4e2","Episode 692 - Half full","episode-692-half-full","https://sphinx.acast.com/p/acast/s/arseblog/e/6307bf11caa1d900140a86fb/media.mp3",54948480,3434,"2022-08-26T04:05:19Z","4cba3793-4df9-46ac-b9de-bfa0a0351fcc","Arsecast Extra Episode 487 - 29.08.2022","arsecast-extra-episode-487-29082022","https://sphinx.acast.com/p/acast/s/arseblog/e/630c9fdca839d60014daae88/media.mp3",92292480,5768,"2022-08-29T11:15:40Z","2d1fc339-758f-4650-b2cd-4e09a0861c24","Arsenal Women Arsecast Episode 50: Ian Wright exclusive","arsenal-women-arsecast-episode-50-ian-wright-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/630dfa9f8996a500146a1262/media.mp3",34912512,2181,"2022-08-30T11:55:11Z","df5a7fa4-d871-4ff1-ae05-93436dbb849b","Episode 693 - Window closed","episode-693-window-closed","https://sphinx.acast.com/p/acast/s/arseblog/e/6311d731b182920012bec4de/media.mp3",48057600,3003,"2022-09-02T10:13:05Z","51ceed43-f36b-4fed-9044-77c849011eec","Arsecast Extra Episode 488 - 04.09.2022","arsecast-extra-episode-488-04092022","https://sphinx.acast.com/p/acast/s/arseblog/e/63150ce0d3ae7e0012a02cd6/media.mp3",84071808,5254,"2022-09-04T20:38:56Z","934f378f-d1d9-4993-a258-2f0514ba8ac4","Episode 694 - Debuts and a European win","episode-694-debuts-and-a-european-win","https://sphinx.acast.com/p/acast/s/arseblog/e/631b72b9e95f9600120d1fc2/media.mp3",54504192,"2022-09-09T17:07:05Z","cbd28102-9a8f-4409-8073-52419fc0df79","Arsecast Extra Episode 489 - 12.09.2022","arsecast-extra-episode-489-12092022","https://sphinx.acast.com/p/acast/s/arseblog/e/631f99fa490c8f0012db588f/media.mp3",72480768,4530,"2022-09-12T20:43:38Z","4cd20d22-f5ba-4a02-a706-84413242bb44","Episode 695 - David Dein","episode-695-david-dein","https://sphinx.acast.com/p/acast/s/arseblog/e/63236bfc85cb8e0011f2e820/media.mp3",62128128,3882,"2022-09-16T04:05:19Z","f9f07c97-4e4e-40b3-9c72-4cd36efa774b","Arsecast Extra Episode 490 - 19.09.2022","arsecast-extra-episode-490-19092022","https://sphinx.acast.com/p/acast/s/arseblog/e/63284b4dd6d46b0012ff1b70/media.mp3",87177984,5448,"2022-09-19T10:58:21Z","b8c213ef-1b5c-4fd4-8a67-42fafb3a3fed","Arsenal Women Arsecast Episode 51: September mailbag","arsenal-women-arsecast-episode-51-september-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/632c51ba16bb0000122fe3d0/media.mp3",45952557,"2022-09-22T12:14:50Z","0c1d7d65-9c5f-4471-9f26-bddd524ef641","Episode 696 - No surprises","episode-696-no-surprises","https://sphinx.acast.com/p/acast/s/arseblog/e/632c88aa2021200012a7a3e2/media.mp3",59606400,3725,"2022-09-23T04:05:02Z","0d23bd29-fbbe-4951-a8a5-d6a67d82f145","Arsecast Extra Episode 491 - 26.09.1971","arsecast-extra-episode-491-26091971","https://sphinx.acast.com/p/acast/s/arseblog/e/6331ec9e6bd47c00129a6d3d/media.mp3",89334912,5583,"2022-09-26T18:17:02Z","78f1d5e5-ff0e-48bd-95c9-95bc18ed851e","Episode 697 - Expected Goals","episode-697-expected-goals","https://sphinx.acast.com/p/acast/s/arseblog/e/6335b354a204e2001413e77c/media.mp3",48833280,3052,"2022-09-30T04:05:28Z","b1858f6a-5b9b-4ec5-93fb-835f7911a830","Premier League preview pod: Spurs home","premier-league-preview-pod-spurs-home","https://sphinx.acast.com/p/acast/s/arseblog/e/63371294a84a980011ad747c/media.mp3",36610368,"2022-09-30T16:00:19Z","1b7effe7-ff4a-4746-a665-5653d6e5ab99","Arsecast Extra Episode 492 - 02.10.2022","arsecast-extra-episode-492-02102022","https://sphinx.acast.com/p/acast/s/arseblog/e/6339f0d43853610012876eac/media.mp3",94833408,"2022-10-02T20:13:08Z","2cc6ec97-c5a4-4f00-b7ad-65622f555e63","Episode 698 - Fab-io","episode-698-fab-io","https://sphinx.acast.com/p/acast/s/arseblog/e/634007d6b1b6730011997281/media.mp3",48532992,3033,"2022-10-07T11:04:54Z","080aad37-73a8-4dab-8803-6cc019e0415d","Arsecast Extra Episode 493 - 10.10.2022","arsecast-extra-episode-493-10102022","https://sphinx.acast.com/p/acast/s/arseblog/e/634406e25f658300127e3bc2/media.mp3",93277440,5829,"2022-10-10T11:49:54Z","c64065de-36e9-48c2-bbab-1e5f8bfdecba","Episode 699 - Smack my pitch up","episode-699-smack-my-pitch-up","https://sphinx.acast.com/p/acast/s/arseblog/e/63492ac37203520012186f07/media.mp3",48960384,"2022-10-14T09:24:19Z","56ab8375-db30-45ea-a483-cc72cc26822a","Arsecast Extra Episode 494 - 16.10.2022","arsecast-extra-episode-494-16102022","https://sphinx.acast.com/p/acast/s/arseblog/e/634c60a069357200110b7ec2/media.mp3",84305664,"2022-10-16T19:50:56Z","05218b65-140c-43c2-a8e2-cc6764ed934c","Episode 700 - Mentality vs Physicality","episode-700-mentality-vs-physicality","https://sphinx.acast.com/p/acast/s/arseblog/e/635276b62f362c0013dec779/media.mp3",52761600,"2022-10-21T10:38:45Z","ecf9a674-d8a4-4b5d-8b0b-df3397f7ced4","Arsecast Extra Episode 495 - 24.10.2022","arsecast-extra-episode-495-24102022","https://sphinx.acast.com/p/acast/s/arseblog/e/635670988c5fe9001202c461/media.mp3",85892352,5368,"2022-10-24T11:01:43Z","105540ef-e76e-4f19-9eec-01e2827057ab","Episode 701 - Reset","episode-701-reset","https://sphinx.acast.com/p/acast/s/arseblog/e/635bbe6d3e31010011b5c40d/media.mp3",56790528,3549,"2022-10-28T11:35:09Z","35cd7fca-9ac4-4984-b039-96f9fa049eb3","Arsecast Extra Episode 496 - 31.10.2022","arsecast-extra-episode-496-31102022","https://sphinx.acast.com/p/acast/s/arseblog/e/63602c354bd1220012a3ebfa/media.mp3",85901568,"2022-10-31T20:12:37Z","5c04b4e0-a4ae-4553-81e1-53f0e581e19c","Episode 702 - Group stage over-analysis","episode-702-group-stage-over-analysis","https://sphinx.acast.com/p/acast/s/arseblog/e/636506ebe71f4a00118a3a05/media.mp3",48505344,3031,"2022-11-04T12:34:51Z","8344c79c-a544-4ab6-b6fc-17f5c82a2b73","Arsecast Extra Episode 497 - 07.11.2022","arsecast-extra-episode-497-07112022","https://sphinx.acast.com/p/acast/s/arseblog/e/6368f95d509b73001262e804/media.mp3",103666560,6479,"2022-11-07T12:26:04Z","f7c73e11-6987-43c7-9d94-743a1c33f4ec","Arsenal Women Arsecast Episode 51: November mailbag","arsenal-women-arsecast-episode-51-november-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/636a6018021f5e0012b10127/media.mp3",55006893,3437,"2022-11-08T13:56:39Z","deafe7a0-5076-4fa9-9022-a86887d9dde0","Episode 703 - Internally ...","episode-703-internally","https://sphinx.acast.com/p/acast/s/arseblog/e/636d3d12ac5962001137c35f/media.mp3",60637824,3789,"2022-11-11T05:03:54Z","44895c6c-8251-4e42-a7bb-26a65815c49a","Arsecast Extra Episode 498 - 13.11.2022","arsecast-extra-episode-498-13112022","https://sphinx.acast.com/p/acast/s/arseblog/e/63714ea825ab890011f2fc2c/media.mp3",95063424,5941,"2022-11-13T20:08:08Z","82675878-46a5-4e5d-a7c4-a2ce687dc64b","Episode 704 - Some Arsenal chat, some World Cup chat","episode-704-some-arsenal-chat-some-world-cup-chat","https://sphinx.acast.com/p/acast/s/arseblog/e/6376883e7c07220010738d89/media.mp3",63108096,"2022-11-18T05:05:02Z","f1652e33-63ed-4435-a4d2-0aa2273c0658","Arsecast Extra Episode 499 - 20.11.2022","arsecast-extra-episode-499-20112022","https://sphinx.acast.com/p/acast/s/arseblog/e/637a2a597620b8001174f528/media.mp3",85782528,5361,"2022-11-20T13:23:37Z","304b531e-9b21-4859-b16d-3e9455708797","Episode 705 - Window of opportunity","episode-705-window-of-opportunity","https://sphinx.acast.com/p/acast/s/arseblog/e/6380b0cf5ab0240011792fec/media.mp3",53430912,3339,"2022-11-25T12:10:55Z","cd950ccf-87bf-4e25-825d-2ea2086c9a62","Arsecast Extra Episode 500 - 27.11.2022","arsecast-extra-episode-500-27112022","https://sphinx.acast.com/p/acast/s/arseblog/e/63836e978965a900110cf7df/media.mp3",88074624,"2022-11-27T14:05:11Z","f5d2ef1f-704d-4890-b2b3-c8dec0b39c73","Episode 706 - FIFA Uncovered","episode-706-fifa-uncovered","https://sphinx.acast.com/p/acast/s/arseblog/e/6388e3af9a505d0011a8942b/media.mp3",63937152,3996,"2022-12-02T05:03:54Z","5e14ecbc-c71d-4526-8479-a963589186ad","Arsecast Extra Episode 501 - 03.12.2022","arsecast-extra-episode-501-03122022","https://sphinx.acast.com/p/acast/s/arseblog/e/638b8856e003300011b6f2cb/media.mp3",86547840,5409,"2022-12-03T17:33:10Z","852540d9-c400-415f-9c2c-bebb3e4e0c9e","Episode 707 - Pre-season 2, the re-seasoning","episode-707-pre-season-2-the-re-seasoning","https://sphinx.acast.com/p/acast/s/arseblog/e/639243296f720900109a6dc6/media.mp3",57348096,3584,"2022-12-09T05:03:02Z","ba825fa0-df1d-475c-81af-d735b2ec24ef","Arsecast Extra Episode 502 - 11.12.2022","arsecast-extra-episode-502-11122022","https://sphinx.acast.com/p/acast/s/arseblog/e/6395d098394ca10011e913fd/media.mp3",78654336,"2022-12-11T12:44:07Z","fe95541e-e960-430c-8500-9515fdea3b1c","Arsenal Women Arsecast Episode 53: Lyon Lowdown","arsenal-women-arsecast-episode-53-lyon-lowdown","https://sphinx.acast.com/p/acast/s/arseblog/e/639854b727d4270011319553/media.mp3",34853184,2178,"2022-12-13T10:32:21Z","3d24a12d-1aca-4b82-84b9-c35a0bb6b19f","Episode 708 - Statements","episode-708-statements","https://sphinx.acast.com/p/acast/s/arseblog/e/639b54b01d6fe20011d5f21f/media.mp3",54809088,3425,"2022-12-16T05:08:58Z","5552ef4b-6ef9-467d-93c1-a3b6e75f6e91","Arsecast Extra Episode 503 - 18.12.2022","arsecast-extra-episode-503-18122022","https://sphinx.acast.com/p/acast/s/arseblog/e/639f898a68d1440011d26648/media.mp3",90567936,5660,"2022-12-18T21:43:38Z","89b6ba13-942d-4c09-b59e-ef90d991ff33","Episode 709 - It's back, Arteta's backed","episode-709-its-back-artetas-backed","https://sphinx.acast.com/p/acast/s/arseblog/e/63a49ae0ce6b440010966057/media.mp3",48907008,"2022-12-23T05:16:42Z","118b4884-fcdd-4b57-8d9b-d99d51cb628a","Arsecast Extra Episode 504 - 27.12.2022","arsecast-extra-episode-504-27122022","https://sphinx.acast.com/p/acast/s/arseblog/e/63aaddd982094f0010f3d87d/media.mp3",88342272,5521,"2022-12-27T11:58:17Z","630e04dd-9b86-4def-9c66-7be9d50a1d02","Episode 710 - Juggling the transfer balls","episode-710-juggling-the-transfer-balls","https://sphinx.acast.com/p/acast/s/arseblog/e/63adf9e504051d00108f843e/media.mp3",57596544,"2022-12-30T05:34:38Z","be9cbf74-4a68-42e9-8914-a2560abd2297","Arsecast Extra Episode 505 - 02.01.2023","arsecast-extra-episode-505-02012023","https://sphinx.acast.com/p/acast/s/arseblog/e/63b2d22bed7b590010151a34/media.mp3",95720064,"2023-01-02T12:46:35Z","faeeda81-db95-4f2f-bdca-2e0182f85b61","Episode 711 - Newcastle review","episode-711-newcastle-review","https://sphinx.acast.com/p/acast/s/arseblog/e/63b567c71695af0011105f5c/media.mp3",43117440,2694,"2023-01-04T11:49:27Z","d5c1b9b6-5c3a-4c1b-af19-4045c35ef900","Episode 712 - The new story","episode-712-the-new-story","https://sphinx.acast.com/p/acast/s/arseblog/e/63b71a53f4c10f00114b455a/media.mp3",42965760,2685,"2023-01-06T05:29:10Z","2c70b22c-71fc-4c4b-ad83-84a00f6ee4a2","Arsenal Women Arsecast Episode 54: Pelova, Pelova and over again","arsenal-women-arsecast-episode-54-pelova-pelova-and-over-again","https://sphinx.acast.com/p/acast/s/arseblog/e/63b860ffcddc410011ee3236/media.mp3",25248429,"2023-01-06T17:57:19Z","f343ff9c-c7b1-481c-a657-6af003d82b05","Arsenal Women Arsecast Episode 55: Kuhlcast","arsenal-women-arsecast-episode-55-kuhlcast","https://sphinx.acast.com/p/acast/s/arseblog/e/63b9b282364f56001083b877/media.mp3",26467629,1654,"2023-01-07T17:57:22Z","63321988-e1d6-4ad1-9f98-af1a1237955e","Arsecast Extra Episode 506 - 10.01.2023","arsecast-extra-episode-506-10012023","https://sphinx.acast.com/p/acast/s/arseblog/e/63bd52723dc40e0010c2e511/media.mp3",85259904,5328,"2023-01-10T11:56:33Z","09f30352-34e0-4715-827a-fe9df2002a17","Episode 713 - Art-senal","episode-713-art-senal","https://sphinx.acast.com/p/acast/s/arseblog/e/63c04908a264a7001172116c/media.mp3",48270336,3016,"2023-01-13T05:04:59Z","2c5d21f5-d303-421f-937b-4e549e010b7e","Arsenal Women Arsecast Episode 56: SabrinaCast","arsenal-women-arsecast-episode-56-sabrinacast","https://sphinx.acast.com/p/acast/s/arseblog/e/63c1917f15a17f0011bb9443/media.mp3",10680429,1335,"2023-01-13T17:14:39Z","88556088-d589-456a-a933-2efec4c8d81a","Arsecast Extra Episode 507 - 16.01.2023","arsecast-extra-episode-507-16012023","https://sphinx.acast.com/p/acast/s/arseblog/e/63c53f1cdf3af30011e72221/media.mp3",98808576,6175,"2023-01-16T12:12:12Z","c029ff69-0437-4f24-acdb-d1666118f16f","Episode 714 - Painful desperation","episode-714-painful-desperation","https://sphinx.acast.com/p/acast/s/arseblog/e/63c99708636a9500109e98c6/media.mp3",56846592,3552,"2023-01-20T05:16:16Z","2b054985-52eb-44ca-9428-9ad7c4f6c6c0","Arsecast Extra Episode 508 - 23.01.2023","arsecast-extra-episode-508-23012023","https://sphinx.acast.com/p/acast/s/arseblog/e/63ce82fceb0a7a00109c679d/media.mp3",105100032,6568,"2023-01-23T12:52:12Z","a16f9cef-379c-4441-98d9-298e30f9a19c","Episode 715 - Ian Wright exclusive","episode-715-ian-wright-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/63cfd21ab3a2d90010bf2896/media.mp3",32141952,"2023-01-24T12:42:02Z","ceb8e8db-9a33-4fe8-9562-827819772fb9","Episode 716: Arteta's door ajar","episode-716-artetas-door-ajar","https://sphinx.acast.com/p/acast/s/arseblog/e/63d2dc00bd0e320010ad584a/media.mp3",46379520,2898,"2023-01-27T05:03:56Z","5ed67da3-2aea-4700-a30b-e17d7dd7b306","Arsecast Extra Episode 509 - 29.01.2023","arsecast-extra-episode-509-29012023","https://sphinx.acast.com/p/acast/s/arseblog/e/63d66b2c45284700118c356c/media.mp3",97560576,6097,"2023-01-29T12:48:44Z","1e59938b-e8e5-4dd0-8b46-78f00050b62d","Episode 717 - Competitive depth","episode-717-competitive-depth","https://sphinx.acast.com/p/acast/s/arseblog/e/63dc01a5c79b10001017bcd3/media.mp3",61469568,"2023-02-03T05:30:44Z","c028db8b-84aa-4677-a05c-994e622fd139","Arsecast Extra Episode 510 - 06.02.2023","arsecast-extra-episode-510-06022023","https://sphinx.acast.com/p/acast/s/arseblog/e/63e0f5d6172b4c00114a6996/media.mp3",92911488,5806,"2023-02-06T12:43:01Z","ffd2dd5f-7c96-49cb-9842-d046021be8b9","Episode 718 - Charges","episode-718-charges","https://sphinx.acast.com/p/acast/s/arseblog/e/63e525a78fbc7b0012f72801/media.mp3",65687424,4105,"2023-02-10T05:17:46Z","8a92d32c-69e0-4ad4-9a3c-2c7d06b10c8f","Arsecast Extra Episode 511 - 13.02.2023","arsecast-extra-episode-511-13022023","https://sphinx.acast.com/p/acast/s/arseblog/e/63ea3259df8b2e00111d4b9d/media.mp3",100304640,6269,"2023-02-13T12:51:37Z","15fb7e32-7fe9-443a-a837-f383ded2da28","Arsenal Women Arsecast Episode 57: February mailbag","arsenal-women-arsecast-episode-57-february-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/63eb70b8faeb1700114f0e3c/media.mp3",64121517,4007,"2023-02-14T11:29:58Z","fdd55567-15d5-4761-bf79-8e0b168e75ca","Arsecast Extra Episode 512 - 16.02.2023","arsecast-extra-episode-512-16022023","https://sphinx.acast.com/p/acast/s/arseblog/e/63ee26536d1cc50011264e94/media.mp3",82009344,5125,"2023-02-16T12:49:23Z","caea0d54-9aa8-4aac-9789-ee16e34fbf39","Arsecast Extra Episode 513 - 20.02.2023","arsecast-extra-episode-513-20022023","https://sphinx.acast.com/p/acast/s/arseblog/e/63f36a123642ca00115325e6/media.mp3",100483968,6280,"2023-02-20T12:39:46Z","29a58d70-fe61-4da5-8aeb-ee68f5bf8240","Episode 719 - Fighting back","episode-719-fighting-back","https://sphinx.acast.com/p/acast/s/arseblog/e/63f7b0578ab4310010cd33b2/media.mp3",49625856,3101,"2023-02-24T05:18:26Z","00ce9e73-9a13-49b3-a4fb-ea888b37c9cf","Arsecast Extra Episode 514 - 27.02.2023","arsecast-extra-episode-514-27022023","https://sphinx.acast.com/p/acast/s/arseblog/e/63fc9d11c42b7a0011cc989b/media.mp3",92018688,"2023-02-27T12:07:45Z","bf43b88d-984d-405b-9327-ef22b95d1fbc","Episode 720 - Predictable unpredictability","episode-720-predictable-unpredictability","https://sphinx.acast.com/p/acast/s/arseblog/e/640095e72019d400116b6adf/media.mp3",46795776,"2023-03-02T12:26:15Z","758f6035-a71f-40d6-bfaa-126013c01f21","Arsenal Women Arsecast Episode 58: Conti Cup Final Preview","arsenal-women-arsecast-episode-58-conti-cup-final-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/6400cea591cec20012cf1e76/media.mp3",46030509,2876,"2023-03-02T16:28:21Z","9a65cbcf-ae5d-4dff-9e3c-a3512d2db095","BONUS: Bournemouth preview podcast","bonus-bournemouth-preview-podcast","https://sphinx.acast.com/p/acast/s/arseblog/e/640211936764fe00110d8304/media.mp3",38122944,2372,"2023-03-03T15:26:11Z","e78ee671-64d8-4875-907a-d0ec9a3daf4d","Arsecast Extra Episode 515 - 06.03.2023","arsecast-extra-episode-515-06032023","https://sphinx.acast.com/p/acast/s/arseblog/e/6405dd7c1cb2440011ac1075/media.mp3",110809728,6925,"2023-03-06T12:33:00Z","fb6f9990-7039-4908-a3c7-8f0652c47b29","Episode 721 - 1st Leg Reaction","episode-721-1st-leg-reaction","https://sphinx.acast.com/p/acast/s/arseblog/e/640a51c1bbc0350011a20a80/media.mp3",44098560,2756,"2023-03-09T21:38:09Z","6aa03314-5628-4f06-b72b-66db94916ef6","Arsecast Extra Episode 516 - 13.03.2023","arsecast-extra-episode-516-13032023","https://sphinx.acast.com/p/acast/s/arseblog/e/640f0b495d24c50012f5f790/media.mp3",87228288,5451,"2023-03-13T11:38:49Z","95c589f3-b915-4c28-8fe8-d1dc113fd91b","Arsenal Women Arsecast Episode 59: Atmosphere","arsenal-women-arsecast-episode-59-atmosphere","https://sphinx.acast.com/p/acast/s/arseblog/e/641045c5a36605001109a2a8/media.mp3",73192704,4574,"2023-03-14T10:00:37Z","99037846-d856-47f5-a4e7-605142fd7402","Episode 722 - Paying the penalty","episode-722-paying-the-penalty","https://sphinx.acast.com/p/acast/s/arseblog/e/641441179a87fc0011cae788/media.mp3",50058240,"2023-03-17T10:29:43Z","866e38e8-18e9-4221-a340-84c7b4543c77","Arsenal Women Arsecast Episode 60: Bayern Munich Frauen UWCL Preview","arsenal-women-arsecast-episode-60-bayern-munich-frauen-uwcl-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/64180688568a0f00114ee919/media.mp3",27277485,1704,"2023-03-20T07:08:56Z","080f4dd2-de2e-4964-b201-9b298d3b5c01","Arsecast Extra Episode 517 - 20.03.2023","arsecast-extra-episode-517-20032023","https://sphinx.acast.com/p/acast/s/arseblog/e/6418a6be5430030011859e26/media.mp3",88190976,"2023-03-20T18:32:30Z","b1cf11f8-89d4-4e30-9fcb-d058e176eec6","Episode 723 - Interlull Q&A","episode-723-interlull-qa","https://sphinx.acast.com/p/acast/s/arseblog/e/641c8a5dc494dd00111b9eab/media.mp3",47048832,2940,"2023-03-24T05:20:23Z","fb7d7c90-b477-45a1-97c5-9accc445cf3e","Arsecast Extra Episode 518 - 27.03.2023","arsecast-extra-episode-518-27032023","https://sphinx.acast.com/p/acast/s/arseblog/e/642179f3105e25001193ef42/media.mp3",87434880,5464,"2023-03-27T11:11:47Z","db222ce5-6adf-432f-ac41-9e7fafbf5745","Arsenal Women Arsecast Episode 61: Arsenal smile while Bayern Munich Frauen","arsenal-women-arsecast-episode-61-arsenal-smile-while-bayern-munich-frauen","https://sphinx.acast.com/p/acast/s/arseblog/e/6425aa320cfcac00114469e3/media.mp3",33398400,"2023-03-30T15:26:42Z","2b8152d1-af68-41c9-97c4-265153b0e95b","Episode 724: Tickets & the run-in","episode-724-tickets-the-run-in","https://sphinx.acast.com/p/acast/s/arseblog/e/6425b85cbfe1710011ca239b/media.mp3",67939200,"2023-03-31T04:29:00Z","b093afe8-adef-44ec-bb7f-65ee24e4ae67","Arsecast Extra Episode 519 - 03.04.2023","arsecast-extra-episode-519-03042023","https://sphinx.acast.com/p/acast/s/arseblog/e/642aa71c2f6e7a0012601e9c/media.mp3",94135680,5883,"2023-04-03T10:14:52Z","5f39bacf-d816-427d-85d3-70aa59a18548","Episode 725 - Safe Hands","episode-725-safe-hands","https://sphinx.acast.com/p/acast/s/arseblog/e/642efeefc7800c0011467c80/media.mp3",65245824,"2023-04-07T04:18:32Z","f5580278-46d4-4e9e-823e-b51a777e8a56","Arsecast Extra Episode 520 - 10.04.2023","arsecast-extra-episode-520-10042023","https://sphinx.acast.com/p/acast/s/arseblog/e/6433eed0d5ecd60011b8c4c6/media.mp3",83530752,5220,"2023-04-10T11:11:12Z","c6783c7e-16c2-4152-957b-2efef3ec1346","Arsenal Women Arsecast Episode 62: Eidevall Evolution","arsenal-women-arsecast-episode-62-eidevall-evolution","https://sphinx.acast.com/p/acast/s/arseblog/e/64368ae5cb42c60012465da1/media.mp3",44181549,2761,"2023-04-12T10:41:41Z","69a2bff8-d452-47f6-9978-3fedc9765cd1","Episode 726 - Delayed","episode-726-delayed","https://sphinx.acast.com/p/acast/s/arseblog/e/64393984530eaa00110b5147/media.mp3",49762637,3110,"2023-04-14T11:31:16Z","7a0c7160-9ac7-4b69-af9e-26ba1e9ed4e3","Arsecast Extra Episode 521 - 17.04.2023","arsecast-extra-episode-521-17042023","https://sphinx.acast.com/p/acast/s/arseblog/e/643d54745f41310011bc6ac6/media.mp3",73097517,"2023-04-17T14:15:16Z","b950b295-dc9d-443f-bedf-66b47aa9102c","Arsenal Women Arsecast Episode 63: Beattie, Wubben-Moy, Pelova exclusive","arsenal-women-arsecast-episode-63-beattie-wubben-moy-pelova-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/64400209996c170011f52935/media.mp3",34298112,"2023-04-20T07:00:17Z","0f71f554-ed2d-423b-97f1-d38d996bd2b8","Episode 727 - Holding on","episode-727-holding-on","https://sphinx.acast.com/p/acast/s/arseblog/e/644181d5e1bffc00100b29ec/media.mp3",73757568,4609,"2023-04-21T04:17:50Z","a4a4d3ac-5c6c-4b13-9129-1129e38dd149","Arsecast Extra Episode 522 - 23.04.2023","arsecast-extra-episode-522-23042023","https://sphinx.acast.com/p/acast/s/arseblog/e/644548c3c9ba5a00115e4001/media.mp3",91710720,5731,"2023-04-23T15:03:31Z","6eb216a2-ff78-4793-a967-2478ca7640c0","Arsecast Extra Episode 523 - 27.04.2023","arsecast-extra-episode-523-27042023","https://sphinx.acast.com/p/acast/s/arseblog/e/644a6ddba024a80011511aa2/media.mp3",91805952,5737,"2023-04-27T12:43:07Z","342174b7-23c2-4a33-bc87-eb70bd6c5fbb","Arsenal Women Arsecast Episode 64: Sellout","arsenal-women-arsecast-episode-64-sellout","https://sphinx.acast.com/p/acast/s/arseblog/e/644e79a3f732f300115b4574/media.mp3",51177429,3198,"2023-04-30T14:22:27Z","fd6f0cdc-5303-4ac6-8bf3-34037ad01f76","Arsecast Extra Episode 524 - 03.05.2023","arsecast-extra-episode-524-03052023","https://sphinx.acast.com/p/acast/s/arseblog/e/645237f71ec047001130803b/media.mp3",83609472,5225,"2023-05-03T10:31:19Z","53e53f37-54e8-4c38-a8c4-572d81aa22cb","Episode 728 - Decisions","episode-728-decisions","https://sphinx.acast.com/p/acast/s/arseblog/e/6453e70a665af30011cdb22e/media.mp3",50081664,3130,"2023-05-05T04:10:27Z","3bda2933-8edb-4b40-be6c-c7896efe9c36","Arsecast Extra Episode 525 - 08.05.2023","arsecast-extra-episode-525-08052023","https://sphinx.acast.com/p/acast/s/arseblog/e/6458e4ae21ff900011445e49/media.mp3",87690240,5480,"2023-05-08T12:01:50Z","6dd36876-c234-43bc-99e5-0e4374d69163","Episode 729 - Deals and more deals","episode-729-deals-and-more-deals","https://sphinx.acast.com/p/acast/s/arseblog/e/645d2d276de49d0011253dea/media.mp3",52785024,3299,"2023-05-12T04:15:54Z","e6cda417-0509-4ba2-947f-76d18c856197","Arsecast Extra Episode 526 - 15.05.2023","arsecast-extra-episode-526-15052023","https://sphinx.acast.com/p/acast/s/arseblog/e/64620e9f8ba1910011f70909/media.mp3",89454720,5590,"2023-05-15T10:51:11Z","6ce4bf16-4eff-479b-9d6b-2914c63ee65c","Episode 730 - Looking ahead","episode-730-looking-ahead","https://sphinx.acast.com/p/acast/s/arseblog/e/64666101be31e9001194e9c2/media.mp3",65643648,4102,"2023-05-19T04:25:34Z","67187030-6fe6-4390-9b34-8f89b05f39fb","Arsecast Extra Episode 527 - 22.05.2023","arsecast-extra-episode-527-22052023","https://sphinx.acast.com/p/acast/s/arseblog/e/646b4a02b6ca38001165ac1f/media.mp3",85393920,5337,"2023-05-22T10:54:58Z","18149d22-a760-4ad6-84b9-fa15c818e26f","Episode 731 - Saka Signs","episode-731-saka-signs","https://sphinx.acast.com/p/acast/s/arseblog/e/646f82104d4b1b00110a3055/media.mp3",59417856,"2023-05-26T04:31:02Z","a883e17a-9449-42a3-b066-6b4091ef5bb5","Arsecast Extra Episode 528 - 29.05.2023","arsecast-extra-episode-528-29052023","https://sphinx.acast.com/p/acast/s/arseblog/e/6475009be6899700124970c5/media.mp3",101341824,6333,"2023-05-29T19:44:27Z","0ffc2b61-a306-400d-9f51-99b51b277568","Episode 732 - Arseblog & Arsenal Vision Live from Union Chapel","episode-732-arseblog-arsenal-vision-live-from-union-chapel","https://sphinx.acast.com/p/acast/s/arseblog/e/6476099ed63cd600125fb1c5/media.mp3",106047863,6627,"2023-05-30T14:35:10Z","f3e24569-b84b-40dc-b043-1f3e1b08e8e9","Arsenal Women Arsecast Episode 65: Season Review","arsenal-women-arsecast-episode-65-season-review","https://sphinx.acast.com/p/acast/s/arseblog/e/647739e408c0f500115fa1d5/media.mp3",55914803,3494,"2023-05-31T12:13:24Z","8d98a147-0550-4482-bb7a-1017bd8bb838","Episode 732- Statements (Clive Palmer)","episode-732-statements-clive-palmer","https://sphinx.acast.com/p/acast/s/arseblog/e/6478bf92b32f48001148df6b/media.mp3",56692992,3543,"2023-06-02T04:11:51Z","5c8069ba-302e-4959-8ad0-1db273f94939","Arsecast Extra Episode 529 - 05.06.2023","arsecast-extra-episode-529-05062023","https://sphinx.acast.com/p/acast/s/arseblog/e/647e47cf0c47070011aaab87/media.mp3",88726272,5545,"2023-06-05T20:38:39Z","8846e6f2-87cc-4e82-b37b-9c29e4519098","Episode 733 - Rice Rice Baby","episode-733-rice-rice-baby","https://sphinx.acast.com/p/acast/s/arseblog/e/6481f6829d79eb0011c3ef25/media.mp3",56543616,3533,"2023-06-09T04:21:40Z","d03c6acf-227d-4455-a255-ec1c228f7c0a","Arsecast Extra Episode 530 - 12.06.2023","arsecast-extra-episode-530-12062023","https://sphinx.acast.com/p/acast/s/arseblog/e/64870a53dd678e00124dc651/media.mp3",85910016,5369,"2023-06-12T12:06:43Z","b91ec0a0-217e-4ddc-90db-19b58798d4b5","Arsenal Women Arsecast Episode 66: Kitted out","arsenal-women-arsecast-episode-66-kitted-out","https://sphinx.acast.com/p/acast/s/arseblog/e/648852d04e7a6d00112b02c2/media.mp3",46466304,2904,"2023-06-13T11:28:16Z","ce72e5c3-0519-4405-bf55-6f5caa76e425","Episode 735 - On the mic","episode-735-on-the-mic","https://sphinx.acast.com/p/acast/s/arseblog/e/648b2ff09bdbb9001184fe04/media.mp3",51569664,3223,"2023-06-16T04:02:05Z","f1dd1cc5-d8b5-4424-89f4-9acd92cc1f8a","Arsecast Extra Episode 531 - 19.06.2023","arsecast-extra-episode-531-19062023","https://sphinx.acast.com/p/acast/s/arseblog/e/649036da2e16ba00111ae47e/media.mp3",86262528,5391,"2023-06-19T11:07:06Z","53d66949-0c5c-4dc7-8f9b-a2b8afbed09f","Episode 736 - Chef Reactions","episode-736-chef-reactions","https://sphinx.acast.com/p/acast/s/arseblog/e/6494191ccf7be500112a253c/media.mp3",51391872,3211,"2023-06-22T09:49:16Z","aa27e80b-f1b8-4b84-9fd7-0cd803ec552a","Episode 737 - Interconnected Rice","episode-737-interconnected-rice","https://sphinx.acast.com/p/acast/s/arseblog/e/64946d8e50df6b0011ade0f2/media.mp3",54230400,3389,"2023-06-22T15:49:34Z","1696183b-089e-4eab-a4c0-54117f368ef3","Arsecast Extra Episode 532 - 26.06.2023","arsecast-extra-episode-532-26062023","https://sphinx.acast.com/p/acast/s/arseblog/e/649970dc2e2a3a0011a877b9/media.mp3",78743424,4921,"2023-06-26T11:05:00Z","1d23d042-5631-4c73-aa26-a211f96f62ca","Episode 738 - Technical Level","episode-738-technical-level","https://sphinx.acast.com/p/acast/s/arseblog/e/649dc820204c4c001095fa74/media.mp3",59784960,"2023-06-29T18:06:24Z","032af8a6-9fee-44a1-a6b1-cb9090508cac","Arsecast Extra Episode 533 - 03.07.2023","arsecast-extra-episode-533-03072023","https://sphinx.acast.com/p/acast/s/arseblog/e/64a3384780b81800112cc191/media.mp3",82590720,"2023-07-03T21:06:15Z","9157c0ae-0f00-4418-8ca5-0ddee897bcfc","Episode 739 - Alessia Russo signs for Arsenal","episode-739-alessia-russo-signs-for-arsenal","https://sphinx.acast.com/p/acast/s/arseblog/e/64a3ee9506b2f300116c2102/media.mp3",47347968,"2023-07-04T15:05:26Z","bca5f3c8-0707-4330-a428-f005189c49f5","Episode 740 - Some things happened","episode-740-some-things-happened","https://sphinx.acast.com/p/acast/s/arseblog/e/64a7075bdbdee7001196055a/media.mp3",57580032,3598,"2023-07-06T18:26:35Z","9c3a71b3-e8ba-4506-8942-65582422012e","Arsecast Extra Episode 534 - 10.07.2023","arsecast-extra-episode-534-10072023","https://sphinx.acast.com/p/acast/s/arseblog/e/64abe980013cab001173e3d1/media.mp3",89288064,"2023-07-10T11:20:32Z","98a6cc36-bb4e-456c-a0c3-71bd84c14e17","Arsenal Women Arsecast Episode 67: Scouting Cloe Lacasse","arsenal-women-arsecast-episode-67-scouting-cloe-lacasse","https://sphinx.acast.com/p/acast/s/arseblog/e/64b01f502897620011cc7681/media.mp3",52232064,3264,"2023-07-13T15:59:12Z","a048e6f4-eb93-4f90-8a9c-9965940cac9f","Episode 741 - Poorly Drawn Pre-Season","episode-741-poorly-drawn-pre-season","https://sphinx.acast.com/p/acast/s/arseblog/e/64b110de2897620011f23b20/media.mp3",61171968,3823,"2023-07-14T09:09:50Z","8277e598-6666-4c59-9b50-f1919c45af7c","Arsecast Extra Episode 535 - 17.07.2023","arsecast-extra-episode-535-17072023","https://sphinx.acast.com/p/acast/s/arseblog/e/64b51b1828976200119606fa/media.mp3",88916736,5557,"2023-07-17T10:42:32Z","57175375-ad47-4f4d-9a08-4746991bc78c","Episode 742 - All Stars (except the ones we want to sell)","episode-742-all-stars-except-the-ones-we-want-to-sell","https://sphinx.acast.com/p/acast/s/arseblog/e/64b904f0f6632e0011302e3a/media.mp3",23030784,2878,"2023-07-20T09:57:03Z","82f4ee60-f5a4-4f90-87cd-38a12e5a6596","Arsecast Extra Episode 536 - 24.07.2023","arsecast-extra-episode-536-24072023","https://sphinx.acast.com/p/acast/s/arseblog/e/64bef4aa8101990011ea5c1f/media.mp3",36839616,4604,"2023-07-24T22:01:14Z","40690ca6-5a80-4c7f-b2a8-ed610dbf4747","Episode 743 - Beating Barcelona","episode-743-beating-barcelona","https://sphinx.acast.com/p/acast/s/arseblog/e/64c2b2e98577ee001169e6b7/media.mp3",23520861,"2023-07-27T18:09:45Z","1179dffc-e763-414c-ad9e-8067b6ddb884","Arsecast Extra Episode 537 - 31.07.2023","arsecast-extra-episode-537-31072023","https://sphinx.acast.com/p/acast/s/arseblog/e/64c7a384c501f60011736ce2/media.mp3",85257984,"2023-07-31T12:05:23Z","08213fe0-b7fa-4fc4-98b2-1dccad4e0d4a","Episode 744 - Oh, Jesus ...","episode-744-oh-jesus","https://sphinx.acast.com/p/acast/s/arseblog/e/64cb83f6d6095c0011dc0100/media.mp3",61892352,3868,"2023-08-03T10:39:49Z","b21bfa7e-d932-4744-a330-ea47de10826d","Arsecast Extra Episode 538 - 07.08.2023","arsecast-extra-episode-538-07082023","https://sphinx.acast.com/p/acast/s/arseblog/e/64d0c9321749600011e121b4/media.mp3",86401536,5400,"2023-08-07T10:36:34Z","9762124a-1ee0-4737-8b21-a80e9d6e811d","Episode 745 - Season preview 2023-24","episode-745-season-preview-2023-24","https://sphinx.acast.com/p/acast/s/arseblog/e/64d4e3f457d0f300112607d8/media.mp3",51386880,"2023-08-11T04:01:38Z","e9b1c8ca-f43e-4281-9e24-175dc25dfe12","Episode 746 - New rules","episode-746-new-rules","https://sphinx.acast.com/p/acast/s/arseblog/e/64d4e59bde62ad001085552c/media.mp3",80188800,5011,"2023-08-11T04:02:38Z","8d540119-ec02-4413-a9c5-17c39bebc264","Arsecast Extra Episode 539 - 14.08.2023","arsecast-extra-episode-539-14082023","https://sphinx.acast.com/p/acast/s/arseblog/e/64da76ab0fa6eb00115716cc/media.mp3",89224320,5576,"2023-08-14T18:47:07Z","4b65f496-b361-43af-90cb-4d988a687195","Episode 747 - Existential threat","episode-747-existential-threat","https://sphinx.acast.com/p/acast/s/arseblog/e/64de61510b9dd60011cd9e4f/media.mp3",61451520,"2023-08-17T18:05:05Z","1fea6ad5-8aa2-4c2a-b649-9a42c2515f0e","Arsecast Extra Episode 540 - 22.08.2023","arsecast-extra-episode-540-22082023","https://sphinx.acast.com/p/acast/s/arseblog/e/64e493e24423e20011a7b92a/media.mp3",80097408,"2023-08-22T10:54:26Z","5a891d7b-edbd-4dc5-927a-bde38534121a","Arsecast Extra Episode 541 - 25.08.2023","arsecast-extra-episode-541-25082023","https://sphinx.acast.com/p/acast/s/arseblog/e/64e87b0f5f1fa0001114e8ff/media.mp3",70956672,4434,"2023-08-25T09:57:35Z","2a5e5e0a-67bf-4dab-8992-bd5fe690063c","Arsecast Extra Episode 542 - 28.08.2023","arsecast-extra-episode-542-28082023","https://sphinx.acast.com/p/acast/s/arseblog/e/64ec84bde4c76d0011ac2b29/media.mp3",85903872,"2023-08-28T11:27:56Z","81bbcf06-8c41-4d94-aa9c-f7db1aa384cd","Arsenal Women Arsecast Episode 68: The Laia the Land + RFEF Fallout","arsenal-women-arsecast-episode-68-the-laia-the-land-rfef-fallout","https://sphinx.acast.com/p/acast/s/arseblog/e/64ef42caa905c40011bad122/media.mp3",43111341,"2023-08-30T13:23:22Z","03341cee-2bc5-428a-8bce-22d0f7cafab0","Episode 748 - On this day","episode-748-on-this-day","https://sphinx.acast.com/p/acast/s/arseblog/e/64f0796b35d1a60011eb42a3/media.mp3",51412224,3213,"2023-08-31T11:28:43Z","6fb40dee-3a7f-4270-aa1b-d0436028fdef","Arsecast Extra Episode 543 - 04.09.2023","arsecast-extra-episode-543-04092023","https://sphinx.acast.com/p/acast/s/arseblog/e/64f5bc61a995a70011a10bf5/media.mp3",88647552,5540,"2023-09-04T11:15:45Z","2e4a29fd-eea0-402c-b20b-849a0fca2f8d","Episode 749 - Old blogs, lots of pods","episode-749-old-blogs-lots-of-pods","https://sphinx.acast.com/p/acast/s/arseblog/e/64f9ef685291440010f6fcd9/media.mp3",54981504,3436,"2023-09-08T04:11:22Z","845cd958-ad9c-4269-a49a-14b2ce30d66c","Arsecast Extra Episode 544 - 11.09.2023","arsecast-extra-episode-544-11092023","https://sphinx.acast.com/p/acast/s/arseblog/e/64fef049d4a8fa001285b560/media.mp3",77741568,"2023-09-11T10:47:37Z","9db1c296-a754-4e8f-9503-47dc2a2791fd","Episode 750 - Confidence","episode-750-confidence","https://sphinx.acast.com/p/acast/s/arseblog/e/65033a35ccb2760011624418/media.mp3",61506432,3844,"2023-09-14T16:52:05Z","2d8adaaa-357a-4810-ab22-9211821cb869","Arsenal Women Arsecast Episode 69: Cooney-Cross Bro","arsenal-women-arsecast-episode-69-cooney-cross-bro","https://sphinx.acast.com/p/acast/s/arseblog/e/6505813e4e79c00011dc2669/media.mp3",36445101,"2023-09-16T10:19:42Z","04a06f26-7ede-4467-a026-ba1e9b60af7e","Arsecast Extra Episode 545 - 18.09.2023","arsecast-extra-episode-545-18092023","https://sphinx.acast.com/p/acast/s/arseblog/e/65082fd2cb582e0011a7ed46/media.mp3",91149312,5696,"2023-09-18T11:09:05Z","1ab50c9e-5eb5-4032-a6ae-897f5d2e9802","Episode 751: Back at the top table","episode-751-back-at-the-top-table","https://sphinx.acast.com/p/acast/s/arseblog/e/650c19830fc1d4001214cd52/media.mp3",54051840,"2023-09-21T10:22:59Z","0028f3ab-9433-4084-a6db-8085585f3346","Arsecast Extra Episode 546 - 25.09.2023","arsecast-extra-episode-546-25092023","https://sphinx.acast.com/p/acast/s/arseblog/e/651158a9db72730010ac9360/media.mp3",78333696,4895,"2023-09-25T09:53:45Z","c401d61f-4292-4ce1-a52c-09f76414904c","Arsenal Women Arsecast Episode 70: Season preview","arsenal-women-arsecast-episode-70-season-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/6513fb3df134e30011a1cf1b/media.mp3",48195501,"2023-09-27T09:51:57Z","c395bf7d-fe4c-497b-bab9-51c6ad0a268e","Episode 752: Reiss lightning","episode-752-reiss-lightning","https://sphinx.acast.com/p/acast/s/arseblog/e/651561c66d392d0011c6cb96/media.mp3",48873984,3054,"2023-09-28T11:21:42Z","e6b03479-705e-4b3d-ae8e-6a6fee7d415f","Arsecast Extra Episode 547 - 02.10.2023","arsecast-extra-episode-547-02102023","https://sphinx.acast.com/p/acast/s/arseblog/e/651aaab984f47b001170f62b/media.mp3",78927360,4932,"2023-10-02T11:34:17Z","91b74e7f-1fc0-4243-85b3-aaf57bbeef3e","Episode 753: Sweating over Saka","episode-753-sweating-over-saka","https://sphinx.acast.com/p/acast/s/arseblog/e/651d404f6bbc1e00111b624a/media.mp3",60829440,3801,"2023-10-04T10:37:03Z","5e197604-a153-4beb-8472-f01215eb9939","Arsecast Extra Episode 548 - 09.10.2023","arsecast-extra-episode-548-09102023","https://sphinx.acast.com/p/acast/s/arseblog/e/6523ddbed4f832001197f8cb/media.mp3",80218368,5013,"2023-10-09T11:02:21Z","eb933864-9a03-49bf-a2b0-52da7baf4311","Arsenal Women Arsecast Episode 71: October mailbag","arsenal-women-arsecast-episode-71-october-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/6526b03fe61f1e00138caefa/media.mp3",58000557,"2023-10-11T14:25:03Z","d8c43940-fa69-4d78-a17d-761edd24850f","Episode 754 - Off the ball","episode-754-off-the-ball","https://sphinx.acast.com/p/acast/s/arseblog/e/6528162552b38a00118d7eee/media.mp3",51467904,3216,"2023-10-13T04:10:32Z","150eeed0-b807-40e8-9869-7c829031e654","Arsecast Extra Episode 549 - 16.10.2023","arsecast-extra-episode-549-16102023","https://sphinx.acast.com/p/acast/s/arseblog/e/652d1dd5bf84120012bcf98a/media.mp3",75802368,4737,"2023-10-16T11:26:13Z","7cf64e53-bd86-48c2-bdbc-6aa9ae893838","Episode 755 - Liam Brady","episode-755-liam-brady","https://sphinx.acast.com/p/acast/s/arseblog/e/653107c165e4c10013125903/media.mp3",57244800,3577,"2023-10-19T10:41:05Z","7aa48e1f-8636-4a57-980b-cd6ce7eb2ce4","Arsecast Extra Episode 550 - 23.10.2023","arsecast-extra-episode-550-23102023","https://sphinx.acast.com/p/acast/s/arseblog/e/653690e94702040012b19c2b/media.mp3",76017408,4751,"2023-10-23T15:27:37Z","7772efd2-51c9-4834-842c-27387673a963","Episode 756 - Jesus brings the magic","episode-756-jesus-brings-the-magic","https://sphinx.acast.com/p/acast/s/arseblog/e/6538f4793bc3bf001223d43f/media.mp3",58937856,3683,"2023-10-25T10:56:57Z","3f057045-6983-4e69-b480-5fac8545eaf6","Arsecast Extra Episode 551 - 30.10.2023","arsecast-extra-episode-551-30102023","https://sphinx.acast.com/p/acast/s/arseblog/e/653f9fbe257727001202c1d9/media.mp3",85211904,"2023-10-30T12:21:18Z","33acb5e1-7bc0-4a9a-9d4c-5ac5e5d980e3","Episode 757 - Fuggin Standards","episode-757-fuggin-standards","https://sphinx.acast.com/p/acast/s/arseblog/e/6543c23c29dc900012e3f6de/media.mp3",54253824,3390,"2023-11-02T15:37:32Z","fb97e7ac-4b3c-40ab-91fb-b6d7584670b2","Arsecast Extra Episode 552 - 06.11.2023","arsecast-extra-episode-552-06112023","https://sphinx.acast.com/p/acast/s/arseblog/e/6548d71746180700126b1c79/media.mp3",88857600,5553,"2023-11-06T12:07:50Z","280b203c-2f03-41cf-a428-e5745088e701","Episode 758 - Relationships","episode-758-relationships","https://sphinx.acast.com/p/acast/s/arseblog/e/654cc540fd344d0013e884c7/media.mp3",59293056,3705,"2023-11-09T11:40:48Z","500ad176-3361-43cd-8cbc-12b4dd09d262","Arsecast Extra Episode 553 - 13.11.2023","arsecast-extra-episode-553-13112023","https://sphinx.acast.com/p/acast/s/arseblog/e/65521360f64c6e001275796e/media.mp3",89497728,5593,"2023-11-13T12:15:28Z","91f3e6c0-0661-44c7-be6d-02ead6f79542","Episode 759 - Platform","episode-759-platform","https://sphinx.acast.com/p/acast/s/arseblog/e/65564dd0209d57001262faa6/media.mp3",51085824,3192,"2023-11-17T05:30:41Z","2daa6ad0-3d74-4b7d-a09f-65a43eac739c","Arsecast Extra Episode 554 - 20.11.2023","arsecast-extra-episode-554-20112023","https://sphinx.acast.com/p/acast/s/arseblog/e/655b4c336c9596001250fbc2/media.mp3",87223680,"2023-11-20T12:08:19Z","e20262b8-7079-4ae2-a540-a2d8692a5558","Episode 760 - Multi-club","episode-760-multi-club","https://sphinx.acast.com/p/acast/s/arseblog/e/655f4845d337e200127adbfd/media.mp3",78292608,4893,"2023-11-23T12:40:37Z","8de526a2-fa71-4e55-aacb-c2fad4b347fa","Arsecast Extra Episode 555 - 27.11.2023","arsecast-extra-episode-555-27112023","https://sphinx.acast.com/p/acast/s/arseblog/e/6564921b1a0cae0011455c3f/media.mp3",81144192,5071,"2023-11-27T12:56:59Z","fa8aaf4d-88f3-4645-a9db-04b0fbd2d8b7","Arsenal Women Arsecast Episode 72: November mailbag","arsenal-women-arsecast-episode-72-november-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/65670c9277cca90012347db0/media.mp3",57743277,"2023-11-29T10:04:02Z","95758251-1a77-401a-aa30-a2c588d5d891","Episode 761 - Those are some sixy boys ...","episode-761-those-are-some-sixy-boys","https://sphinx.acast.com/p/acast/s/arseblog/e/6568774e480dcb00120720bf/media.mp3",61341312,3833,"2023-11-30T11:51:42Z","d90017b2-7577-4ac3-b23d-c1f9d8850c8d","Arsecast Extra Episode 556 - 03.12.2023","arsecast-extra-episode-556-03122023","https://sphinx.acast.com/p/acast/s/arseblog/e/656c6119c27dae001245b1d4/media.mp3",84523776,"2023-12-03T11:06:00Z","6d7c3ee1-23ea-4fdf-b07f-2b568ff641a1","Arsecast Extra Episode 557 - 06.12.2023","arsecast-extra-episode-557-06122023","https://sphinx.acast.com/p/acast/s/arseblog/e/65706f8ea01e21001290b2ba/media.mp3",82484352,5155,"2023-12-06T12:56:45Z","13d73eb0-8d0c-4900-871f-35c95743fa15","Arsenal Women Arsecast Episode 73: Chelsea preview","arsenal-women-arsecast-episode-73-chelsea-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/65719c10d2951200129802fb/media.mp3",51197184,3199,"2023-12-07T10:18:56Z","418027fb-3a13-4566-8f98-4efa9888980d","Arsecast Extra Episode 558 - 11.12.2023","arsecast-extra-episode-558-11122023","https://sphinx.acast.com/p/acast/s/arseblog/e/6577089b1585de0012cf3f16/media.mp3",88153344,5509,"2023-12-11T13:03:22Z","f320c386-a272-440d-ac35-0a263dfb596d","Episode 762 - Unproven","episode-762-unproven","https://sphinx.acast.com/p/acast/s/arseblog/e/657b438218fa3b0016379fc3/media.mp3",53438208,"2023-12-14T18:03:46Z","cab08d73-e77c-4216-a745-7fe15a488490","Arsecast Extra Episode 559 - 18.12.2023","arsecast-extra-episode-559-18122023","https://sphinx.acast.com/p/acast/s/arseblog/e/6580431e53acd00017083c27/media.mp3",88416192,5515,"2023-12-18T13:03:26Z","3faecec9-3b0d-4303-ba44-1fb0c31339ec","Arsenal Women Arsecast Episode 74: Mid-season Review","arsenal-women-arsecast-episode-74-mid-season-review","https://sphinx.acast.com/p/acast/s/arseblog/e/6583f70d4ab8400018601663/media.mp3",43301421,"2023-12-21T08:27:57Z","04b51809-a4d2-464b-8cf2-3f9331840a57","Episode 763 - Into year five ...","episode-763-into-year-five","https://sphinx.acast.com/p/acast/s/arseblog/e/65847ccb32930b0016c803a3/media.mp3",54640896,3415,"2023-12-21T17:58:35Z","34193013-c2c4-4cf8-b2aa-2ee3a0ba8b9c","Arsecast Extra Episode 560 - 24.12.2023","arsecast-extra-episode-560-24122023","https://sphinx.acast.com/p/acast/s/arseblog/e/65881d4ae0430d0016520a8c/media.mp3",68643072,4290,"2023-12-24T12:00:10Z","ab43f329-f837-414d-b535-d6687226784e","Episode 764 - Shooting blanks","episode-764-shooting-blanks","https://sphinx.acast.com/p/acast/s/arseblog/e/658eb0a67782b300169ec790/media.mp3",47592576,2974,"2023-12-29T11:42:30Z","8a924a64-4d27-4a52-a81b-94f894ea8384","Arsecast Extra Episode 561 - 01.01.2024","arsecast-extra-episode-561-01012024","https://sphinx.acast.com/p/acast/s/arseblog/e/6592d37ae90f1d0017a7b95b/media.mp3",80593536,"2024-01-01T15:00:10Z","46c2219e-a5c7-4db2-9c48-75c25731ac68","Episode 765 - Statements (Elliot Smith)","episode-765-statements-elliot-smith","https://sphinx.acast.com/p/acast/s/arseblog/e/6596f81ebfab9b0016e7dbc5/media.mp3",66168576,"2024-01-05T05:23:26Z","53750ef8-d813-4092-9770-2bd632430410","Arsecast Extra Episode 562 - 08.01.2024","arsecast-extra-episode-562-08012024","https://sphinx.acast.com/p/acast/s/arseblog/e/659beb57aa30cd0016fc6ba2/media.mp3",83400960,5212,"2024-01-08T12:32:23Z","dee2003c-dcc9-49be-992c-889b476903f5","Episode 766 - Warm weather training","episode-766-warm-weather-training","https://sphinx.acast.com/p/acast/s/arseblog/e/65a01e5dff024e0016b4d11a/media.mp3",59640960,3727,"2024-01-11T16:59:09Z","a01f8d4b-3ecc-4b62-b78d-4a38ecb1361f","Arsecast Extra Episode 563 - 15.01.2024","arsecast-extra-episode-563-15012024","https://sphinx.acast.com/p/acast/s/arseblog/e/65a51f4291bebc00174b3d88/media.mp3",79481856,4967,"2024-01-15T12:04:17Z","ecf83066-5565-4d96-ad00-e477088219b9","Episode 767 - Vitamin D","episode-767-vitamin-d","https://sphinx.acast.com/p/acast/s/arseblog/e/65a957a9c573b500169f3f6c/media.mp3",51875712,3242,"2024-01-19T05:52:37Z","ace8b0f8-7f70-4a82-a390-dd227a868bf1","Arsecast Extra Episode 564 - 22.01.2024","arsecast-extra-episode-564-22012024","https://sphinx.acast.com/p/acast/s/arseblog/e/65ae5aa57055260017fc2bd8/media.mp3",83700096,5231,"2024-01-22T12:08:05Z","7245bf10-bfeb-47cb-8834-0511f23e6bc6","Arsenal Women Arsecast Episode 75: Exclusive Aman Dosanj interview","arsenal-women-arsecast-episode-75-exclusive-aman-dosanj-interview","https://sphinx.acast.com/p/acast/s/arseblog/e/65b0dce39b9a840016f1dc26/media.mp3",49071405,"2024-01-24T09:48:18Z","a7df5e09-2b28-4f99-bc4d-781fcd740537","Episode 768 - You buy what you don't have","episode-768-you-buy-what-you-dont-have","https://sphinx.acast.com/p/acast/s/arseblog/e/65b2ab3ad6f4640017801f75/media.mp3",72124800,4507,"2024-01-26T05:40:37Z","808426c1-94e1-4f0e-8261-329cc1d71069","Arsecast Extra Episode 565 - 28.01.2024","arsecast-extra-episode-565-28012024","https://sphinx.acast.com/p/acast/s/arseblog/e/65b67044f7a37a001627b7a4/media.mp3",110688768,6918,"2024-01-28T15:18:28Z","bff01e1e-6b9a-41d3-b050-f5740a5e8282","Arsecast Extra Episode 566 - 31.01.2024","arsecast-extra-episode-566-31012024","https://sphinx.acast.com/p/acast/s/arseblog/e/65ba2b4bc7d0d30016c92c1d/media.mp3",72962688,"2024-01-31T11:13:14Z","42ee237e-35a9-4d52-b952-a5219f7b436d","Arsecast Extra Episode 567 - 05.02.2024","arsecast-extra-episode-567-05022024","https://sphinx.acast.com/p/acast/s/arseblog/e/65c0ce4e940c540017e0cfa9/media.mp3",95404800,5962,"2024-02-05T12:02:22Z","7f510eed-a428-43a6-af6e-c46d79f705cf","Arsenal Women Arsecast Special on South Asian Girls Participation in Football","arsenal-women-arsecast-special-on-south-asian-girls-participation-in-football","https://sphinx.acast.com/p/acast/s/arseblog/e/65c1fc4b6aa05f00164ef1c7/media.mp3",39636909,2477,"2024-02-06T09:30:51Z","c2c07009-5919-4fb1-9718-82ac0b95cbd5","Arsenal Women Arsecast Episode 77: Manu Zinsberger exclusive","arsenal-women-arsecast-episode-77-manu-zinsberger-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/65c4e8c949412d00159fcbf5/media.mp3",25563693,1597,"2024-02-09T09:00:15Z","baf3765d-807a-4d99-9d97-11c4f87362f1","Episode 769 - Death Star","episode-769-death-star","https://sphinx.acast.com/p/acast/s/arseblog/e/65c5fa61e6a39e001784db2f/media.mp3",46947072,2934,"2024-02-09T10:11:45Z","c665dfb5-2ecb-491d-bdd2-b2f19a1feb17","Episode 770 - The one about injuries","episode-770-the-one-about-injuries","https://sphinx.acast.com/p/acast/s/arseblog/e/65c64ea01d037500170fafd2/media.mp3",62810112,3925,"2024-02-09T16:11:11Z","3c00670c-ae48-4ed1-8c7e-85a300d1115c","Arsecast Extra Episode 568 - 12.02.2024","arsecast-extra-episode-568-12022024","https://sphinx.acast.com/p/acast/s/arseblog/e/65ca09f2896a6400158e1a1a/media.mp3",86703360,5418,"2024-02-12T12:07:14Z","3e837d94-e343-4411-9a11-12494df4afe4","Arsenal Women Arsecast Episode 78: Man Utd preview","arsenal-women-arsecast-episode-78-man-utd-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/65cdf0d5cf47e60017c35b6c/media.mp3",41987757,2624,"2024-02-15T11:09:09Z","39c6b6a7-8df2-44cd-b2f2-c828bbb89e03","Episode 771 - Nice and quiet","episode-771-nice-and-quiet","https://sphinx.acast.com/p/acast/s/arseblog/e/65ce587ed18c7b0016c56bbe/media.mp3",54004992,3375,"2024-02-16T05:31:20Z","3717a996-1f8f-469b-9192-d100910f4492","Arsecast Extra Episode 569 - 19.02.2024","arsecast-extra-episode-569-19022024","https://sphinx.acast.com/p/acast/s/arseblog/e/65d353aafff35b001687a5fd/media.mp3",88169472,"2024-02-19T13:12:10Z","bf8462cb-8201-4526-bf60-e90a9a4f0e9e","Episode 772 - Port-Oh ...","episode-772-port-oh","https://sphinx.acast.com/p/acast/s/arseblog/e/65d7310242e0100016ea6545/media.mp3",51987840,3249,"2024-02-22T11:33:22Z","8c3ab39f-65b7-4f7c-b210-f0bacc68c8fd","Arsecast Extra Episode 570 - 26.02.2024","arsecast-extra-episode-570-26022024","https://sphinx.acast.com/p/acast/s/arseblog/e/65dc75cd8be42100169006c9/media.mp3",80759808,5047,"2024-02-26T11:28:13Z","ac25e4b3-23c4-4838-8890-6e940d2799f2","Episode 773 - Steel. E. Phucka","episode-773-steel-e-phucka","https://sphinx.acast.com/p/acast/s/arseblog/e/65e0bd19cedd73001794cc15/media.mp3",72172800,4510,"2024-03-01T05:21:19Z","f5f6c32a-ad1f-4e2e-b822-ae08950f5aef","Arsecast Extra Episode 571 - 05.03.2024","arsecast-extra-episode-571-05032024","https://sphinx.acast.com/p/acast/s/arseblog/e/65e70fba1c549f0016ef61d8/media.mp3",88023552,"2024-03-05T12:27:38Z","8c7386c3-f705-4524-a1c1-c94056c30265","Episode 774 - Evolution","episode-774-evolution","https://sphinx.acast.com/p/acast/s/arseblog/e/65ea0ed2f4982e00170ecf4a/media.mp3",63538176,3971,"2024-03-08T05:03:22Z","de51ef7a-fc32-4d72-912d-7064cb4a0224","Arsecast Extra Episode 572 - 11.03.2024","arsecast-extra-episode-572-11032024","https://sphinx.acast.com/p/acast/s/arseblog/e/65eef49959f4740016e93919/media.mp3",85790592,"2024-03-11T12:10:01Z","36c6b301-78a0-4bb8-a8aa-8af195ae371b","Arsecast Extra Episode 573 - 13.03.2024","arsecast-extra-episode-573-13032024","https://sphinx.acast.com/p/acast/s/arseblog/e/65f18214ff17410016b5c0d3/media.mp3",147960960,"2024-03-13T10:38:12Z","8484cf32-1910-4aaa-8321-2dc489bd687b","Arsenal Women Arsecast Episode 79: Chelsea preview","arsenal-women-arsecast-episode-79-chelsea-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/65f1a27bd7315f0016426596/media.mp3",142594605,"2024-03-13T15:00:19Z","494e4f47-aa31-4eb6-abf7-2e2406828d25","Episode 775 - It's Bayern","episode-775-its-bayern","https://sphinx.acast.com/p/acast/s/arseblog/e/65f4573154a27c001642dc70/media.mp3",131402880,3285,"2024-03-15T14:12:01Z","c11e8664-3515-4f7f-8f76-a9a08f1d1684","Arsecast Extra Episode 574 - 18.03.2024","arsecast-extra-episode-574-18032024","https://sphinx.acast.com/p/acast/s/arseblog/e/65f81f4b77636f0018dcdfec/media.mp3",80710656,"2024-03-18T11:02:34Z","5e3c5187-37fa-482b-9fd2-e23c391d128f","Episode 776 - Everything's all White","episode-776-everythings-all-white","https://sphinx.acast.com/p/acast/s/arseblog/e/65fc4feb4048c5001736543d/media.mp3",59649024,3728,"2024-03-21T15:19:07Z","4c956438-1e58-4a5d-8e51-ea24b82696f2","Arsecast Extra Episode 575 - 25.03.2024","arsecast-extra-episode-575-25032024","https://sphinx.acast.com/p/acast/s/arseblog/e/660169875d82c70016d79eda/media.mp3",77190528,4824,"2024-03-25T12:09:43Z","b2306a84-f3a7-4d05-aafc-633065355da3","Episode 777 - Alfie Cooks","episode-777-alfie-cooks","https://sphinx.acast.com/p/acast/s/arseblog/e/6602aebec808910017ee0dbe/media.mp3",55955328,3497,"2024-03-26T11:17:18Z","006164a6-ccfd-4f5b-ba36-66ec480b6f6a","Episode 778 - The Preview","episode-778-the-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/6605c59c53b2df00163c88a4/media.mp3",65854464,4115,"2024-03-29T05:31:33Z","2aef60e3-4d06-4a76-b748-52b0181a4dd9","Arsenal Women Arsecast Episode 80: Conti Cup Final Preview","arsenal-women-arsecast-episode-80-conti-cup-final-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/660693c953b2df001662912f/media.mp3",33190317,"2024-03-29T13:30:14Z","e882914e-8e24-4801-ab64-83f77eb58f81","Arsecast Extra Episode 576 - 01.04.2024","arsecast-extra-episode-576-01042024","https://sphinx.acast.com/p/acast/s/arseblog/e/660a92cf437f0e0016f8e8fd/media.mp3",78250368,4890,"2024-04-01T10:56:15Z","a31285ee-3de6-4569-8132-f8a131890681","Arsenal Women Arsecast Episode 81: Conti Cup Winners Celebration Pod","arsenal-women-arsecast-episode-81-conti-cup-winners-celebration-pod","https://sphinx.acast.com/p/acast/s/arseblog/e/660ade7b05ba130016541edd/media.mp3",57104301,3568,"2024-04-01T16:19:06Z","5c3c5705-9257-48e3-add8-353ce66f8e10","Episode 779 - The Ben White Experience","episode-779-the-ben-white-experience","https://sphinx.acast.com/p/acast/s/arseblog/e/660e7dfb7287390017636636/media.mp3",68190720,4261,"2024-04-04T10:16:26Z","d4ca0546-e6cd-4da6-a994-555d4eb672b1","Arsecast Extra Episode 577 - 07.04.2024","arsecast-extra-episode-577-07042024","https://sphinx.acast.com/p/acast/s/arseblog/e/6612ebf9b0ea790016c17ea4/media.mp3",91186560,5699,"2024-04-07T18:54:49Z","2e3d6b87-0737-4935-a41c-7af98b400d95","Arsecast Extra Episode 578 - 10.04.2024","arsecast-extra-episode-578-10042024","https://sphinx.acast.com/p/acast/s/arseblog/e/6616befbffdb58001684e1c0/media.mp3",87727488,"2024-04-10T16:31:55Z","0ffeb61f-a3ab-4769-b975-7a4231d750e5","Arsecast Extra Episode 579 - 15.04.2024","arsecast-extra-episode-579-15042024","https://sphinx.acast.com/p/acast/s/arseblog/e/661d0e85bb53c1001656699b/media.mp3",93445632,5840,"2024-04-15T11:24:52Z","4b3ded46-99c3-43fc-ad37-2b04a81bed9e","Arsecast Extra Episode 580 - 18.04.2024","arsecast-extra-episode-580-18042024","https://sphinx.acast.com/p/acast/s/arseblog/e/6620e7c14df82b0013c2b395/media.mp3",51884544,"2024-04-18T09:28:33Z","04ed0a76-e033-4c5a-bda4-bebd3cd30d69","Arsecast Extra Episode 581 - 22.04.2024","arsecast-extra-episode-581-22042024","https://sphinx.acast.com/p/acast/s/arseblog/e/66263b05a382360012856b89/media.mp3",91629696,5726,"2024-04-22T10:25:09Z","4396a852-c074-4c24-b549-3c32164d4eae","Episode 780- Demolition Derby","episode-780-demolition-derby","https://sphinx.acast.com/p/acast/s/arseblog/e/6628d6b1178a9400127a5dad/media.mp3",56966016,3560,"2024-04-24T09:53:52Z","e37a281f-d282-489a-a4af-42646ece0e6a","Arsecast Extra Episode 582 - 29.04.2024","arsecast-extra-episode-582-29042024","https://sphinx.acast.com/p/acast/s/arseblog/e/662f81cecc81b80012a2bdeb/media.mp3",88536576,5533,"2024-04-29T11:17:34Z","d4c588f3-2ec0-4833-bb41-9c187a168e2c","Episode 781 - Antics","episode-781-antics","https://sphinx.acast.com/p/acast/s/arseblog/e/66337ae64bbfab00122a454d/media.mp3",70219008,"2024-05-02T11:37:10Z","8aac6aff-b46e-4672-9656-ae526c25a647","Arsecast Extra Episode 583 - 06.05.2024","arsecast-extra-episode-583-06052024","https://sphinx.acast.com/p/acast/s/arseblog/e/6638bf2655607b00120181ac/media.mp3",89016576,"2024-05-06T11:29:41Z","0af5c905-1ada-46ec-b577-aefb9d4589c7","Arsenal Women Arsecast Episode 82: Here comes the summer!","arsenal-women-arsecast-episode-82-here-comes-the-summer","https://sphinx.acast.com/p/acast/s/arseblog/e/663c7b3fda935f0012a9ecc2/media.mp3",56067885,3504,"2024-05-09T07:29:03Z","e605af74-752e-44a6-bfd0-d79781e8b773","Episode 782 - The impression of calm","episode-782-the-impression-of-calm","https://sphinx.acast.com/p/acast/s/arseblog/e/663cd46515398a001292a104/media.mp3",60379008,"2024-05-09T13:49:25Z","18e92fb0-43c6-4b14-8a0b-1c2253b02cb6","Arsecast Extra Episode 584 - 12.05.2024","arsecast-extra-episode-584-12052024","https://sphinx.acast.com/p/acast/s/arseblog/e/6641248c1e442e00120d48c1/media.mp3",73871232,4616,"2024-05-12T20:20:28Z","90e2b24f-71ae-4128-834f-2708be853737","Episode 783 - The Final Day","episode-783-the-final-day","https://sphinx.acast.com/p/acast/s/arseblog/e/66451d88254df10012b75987/media.mp3",70912128,4431,"2024-05-16T04:39:29Z","0def843f-a985-45e1-b3fe-521b983ee8a5","Arsecast Extra Episode 585 - 21.05.2024","arsecast-extra-episode-585-21052024","https://sphinx.acast.com/p/acast/s/arseblog/e/664c75942cecde0012ce89da/media.mp3",90844416,5677,"2024-05-21T10:21:08Z","726613db-4640-4e3a-9743-eeb0308f2512","PODCAST! Arseblog & ArsenalVision - live at Ally Pally 2024","podcast-arseblog-arsenalvision-live-at-ally-pally-2024","https://sphinx.acast.com/p/acast/s/arseblog/e/665095c8c82f830012060aaa/media.mp3",91881600,5742,"2024-05-24T14:30:00Z","247f0842-1abd-4ef5-84ca-04845aed1337","Arsecast Extra Episode 586 - 27.05.2024","arsecast-extra-episode-586-27052024","https://sphinx.acast.com/p/acast/s/arseblog/e/6654a0447d54310013f4eb2a/media.mp3",89222400,"2024-05-27T15:01:24Z","910e8c90-c1b9-4189-898e-c0c4ce1cd6fe","Arsenal Women Arsecast Episode 83: The season that was","arsenal-women-arsecast-episode-83-the-season-that-was","https://sphinx.acast.com/p/acast/s/arseblog/e/6655d3575166a80012873bbe/media.mp3",47972397,2998,"2024-05-28T12:51:35Z","999a6028-ce55-47f4-80b6-276098ac062c","Episode 784 - Extending Arteta","episode-784-extending-arteta","https://sphinx.acast.com/p/acast/s/arseblog/e/6658a2fd1468e10011ba7cea/media.mp3",57611136,3600,"2024-05-30T23:01:58Z","b80cc69b-e127-4006-b571-3296f6084f6d","Arsecast Extra Episode 587 - 04.06.2024","arsecast-extra-episode-587-04062024","https://sphinx.acast.com/p/acast/s/arseblog/e/665ef78904c5f10012482631/media.mp3",85362816,5335,"2024-06-04T11:16:25Z","245de51f-5a2a-4449-a40f-10968a9ddc07","Episode 785 - Sesko and stuff","episode-785-sesko-and-stuff","https://sphinx.acast.com/p/acast/s/arseblog/e/6661c3193664c200115b89f0/media.mp3",70002048,"2024-06-07T04:09:18Z","b4840619-b221-4381-ad35-ba4da4bea94f","Arsecast Extra Episode 588 - 10.06.2024","arsecast-extra-episode-588-10062024","https://sphinx.acast.com/p/acast/s/arseblog/e/6666dcdc51554900139103b4/media.mp3",91075968,5692,"2024-06-10T11:00:44Z","2284a8f3-fd2d-4441-921e-06769fea04fb","Episode 786 - Carl Jenkinson","episode-786-carl-jenkinson","https://sphinx.acast.com/p/acast/s/arseblog/e/666af2ad6312350012f7e901/media.mp3",58341504,3646,"2024-06-14T04:22:40Z","2a47875c-a937-4e6f-a06e-7fe82e92df77","Arsecast Extra Episode 589 - 17.06.2024","arsecast-extra-episode-589-17062024","https://sphinx.acast.com/p/acast/s/arseblog/e/66708cb3abc94e79816f6f31/media.mp3",76737792,4796,"2024-06-17T19:21:23Z","9c50c356-2854-4cdf-bedf-f1608f1b78b3","Episode 787 - Statements (Andrew Allen)","episode-787-statements-andrew-allen","https://sphinx.acast.com/p/acast/s/arseblog/e/66742c3dc23b2c00127cb49e/media.mp3",53562240,3347,"2024-06-21T04:18:35Z","34a33dea-c1df-4c49-9142-5fc83a0ddc38","Arsecast Extra Episode 590 - 24.06.2024","arsecast-extra-episode-590-24062024","https://sphinx.acast.com/p/acast/s/arseblog/e/66795aac7e9b353ae2b14653/media.mp3",79457664,4966,"2024-06-24T11:38:20Z","0f0725b4-63ba-40fa-83bb-51b94e8c248e","Episode 788 - Smith Go?","episode-788-smith-go","https://sphinx.acast.com/p/acast/s/arseblog/e/667d844b91bcf9d0d4822807/media.mp3",58849920,3678,"2024-06-27T15:24:59Z","313739dc-f0df-46c2-a420-51c1deb4a5eb","Arsecast Extra Episode 591 - 02.07.2024","arsecast-extra-episode-591-02072024","https://sphinx.acast.com/p/acast/s/arseblog/e/6683df844cb273e46132cd51/media.mp3",82633344,5164,"2024-07-02T11:07:48Z","94bd7353-c191-487e-a033-a8e62318bddf","Arsenal Women Arsecast Episode 84: Mariona Caldentey in profile","arsenal-women-arsecast-episode-84-mariona-caldentey-in-profile","https://sphinx.acast.com/p/acast/s/arseblog/e/6683e3eb04b201dd34edce49/media.mp3",31050285,1940,"2024-07-02T11:26:35Z","c50d8980-55df-4422-9542-d3af6f23b721","Episode 789 - The left side","episode-789-the-left-side","https://sphinx.acast.com/p/acast/s/arseblog/e/6686959973ad02626bc8d818/media.mp3",64814976,4050,"2024-07-04T12:29:12Z","1a8e4b90-c560-475b-bed1-97461149f508","Arsecast Extra Episode 592 - 08.07.2024","arsecast-extra-episode-592-08072024","https://sphinx.acast.com/p/acast/s/arseblog/e/668bbe689bf81dc06a4c52bb/media.mp3",84365184,5272,"2024-07-08T10:24:40Z","a75c15b5-37e2-4e05-a4d3-1c4646afeb9e","Episode 790 - The final countdown","episode-790-the-final-countdown","https://sphinx.acast.com/p/acast/s/arseblog/e/668f96e7a0179c311c2b8c2f/media.mp3",49612800,"2024-07-11T08:25:11Z","785dce3f-eea8-48ba-a19a-a79a618b41ec","Arsecast Extra Episode 593 - 15.07.2024","arsecast-extra-episode-593-15072024","https://sphinx.acast.com/p/acast/s/arseblog/e/669503ccf94c7a925b32d8ec/media.mp3",80900736,5056,"2024-07-15T11:11:07Z","886c07e7-a9fb-405c-bb9a-6e97e0ed47db","Episode 791 - Plug and play","episode-791-plug-and-play","https://sphinx.acast.com/p/acast/s/arseblog/e/6699215a9973ff30ead4adc9/media.mp3",55172352,3448,"2024-07-18T14:06:18Z","557d5a99-c666-46b5-b364-048a53e7728e","Arsecast Extra Episode 594 - 21.07.2024","arsecast-extra-episode-594-21072024","https://sphinx.acast.com/p/acast/s/arseblog/e/669d69fc56b8e1805edb0d7f/media.mp3",79459968,"2024-07-21T20:05:16Z","f348ecb0-a93f-41d0-bdf1-a92b7656732e","Arsecast Extra Episode 595 - 26.07.2024","arsecast-extra-episode-595-26072024","https://sphinx.acast.com/p/acast/s/arseblog/e/66a3f75b70177ec18485855c/media.mp3",48974785,"2024-07-26T19:22:03Z","9a79cc92-2392-493e-8c7c-83f4035a0642","Arsenal Women Arsecast Episode 85: The Art of (Reporting) the Deal","arsenal-women-arsecast-episode-85-the-art-of-reporting-the-deal","https://sphinx.acast.com/p/acast/s/arseblog/e/66a8e6065edec617c8f30744/media.mp3",44348800,"2024-07-30T13:09:26Z","cb7b42f6-e31b-4efc-8bf9-909350f65af1","Arsecast Extra Episode 596 – 30.07.2024","arsecast-extra-episode-596-30072024","https://sphinx.acast.com/p/acast/s/arseblog/e/66a917b1ab1347ecaa8ba69a/media.mp3",50965942,3185,"2024-07-30T16:41:21Z","ba2a787a-c7b0-4419-9efa-821f05bb2cdb","Arsecast Extra Episode 597 - 05.08.2024","arsecast-extra-episode-597-05082024","https://sphinx.acast.com/p/acast/s/arseblog/e/66b0e4dc5da099b7d2fcc820/media.mp3",64141056,4008,"2024-08-05T14:42:36Z","3c790810-747a-4b15-8b5c-3c9a62b576b7","Episode 792: Make signings, play the kids","episode-792-make-signings-play-the-kids","https://sphinx.acast.com/p/acast/s/arseblog/e/66b4aad7c5121ea3fcea3b92/media.mp3",62411520,3900,"2024-08-08T11:24:07Z","0b39d411-3ee7-462f-9333-5dee9a8135c6","Arsecast Extra Episode 598 - 12.08.2024","arsecast-extra-episode-598-12082024","https://sphinx.acast.com/p/acast/s/arseblog/e/66b9ea22b8a9dd25a4e83e83/media.mp3",84216192,5263,"2024-08-12T10:55:30Z","18a3ed4f-973b-44e5-80e2-459ca4be9fb4","Arsenal Women Arsecast 86: Rosa Kafaji signs","arsenal-women-arsecast-86-rosa-kafaji-signs","https://sphinx.acast.com/p/acast/s/arseblog/e/66bb018d5e1b13b264f81d05/media.mp3",23166765,1447,"2024-08-13T09:36:42Z","c30983c3-2d3f-4051-b193-fcbfa092b32f","Arsenal Women Arsecast 87: August Mailbag","arsenal-women-arsecast-87-august-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/66bdb79b4a224df83a923c36/media.mp3",53446317,3340,"2024-08-15T08:08:59Z","b7e9d6e7-7e41-4210-ada3-4c1760f05eb3","Episode 793: Season preview 24-25","episode-793-season-preview-24-25","https://sphinx.acast.com/p/acast/s/arseblog/e/66bdffadd23c01579a080cdf/media.mp3",75671424,4729,"2024-08-15T13:16:29Z","3d07cbbd-2f7f-4267-8bb2-0ff2ff1ad685","Arsecast Extra Episode 599 - 19.08.2024","arsecast-extra-episode-599-19082024","https://sphinx.acast.com/p/acast/s/arseblog/e/66c31824a0d29254bd56445a/media.mp3",86884146,5378,"2024-08-19T10:02:12Z","1040126d-363a-4c7d-b672-777c91e79490","Episode 794 - Confidence","episode-794-confidence","https://sphinx.acast.com/p/acast/s/arseblog/e/66c74461a45b7b503797d15c/media.mp3",59040384,"2024-08-22T14:00:01Z","dfab68d7-15c5-4970-9d83-c8791e59dd22","Arsecast Extra Episode 600 - 26.08.2024","arsecast-extra-episode-600-26082024","https://sphinx.acast.com/p/acast/s/arseblog/e/66cc66911aad6cbae9d384be/media.mp3",86525490,5355,"2024-08-26T11:27:13Z","4daab71b-502c-412e-82dd-bab6e6159737","Arsenal Women Arsecast 88: Behind the Scenes on Arsenal Women’s tour of DC","arsenal-women-arsecast-88-behind-the-scenes-on-arsenal-womens-tour-of-dc","https://sphinx.acast.com/p/acast/s/arseblog/e/66cf6299d18488679c0d3e4f/media.mp3",41389101,2586,"2024-08-28T17:47:05Z","1fe41d35-359f-4aed-a1f0-729cd77c0bf9","Episode 795 - Jeepers, Keepers","episode-795-jeepers-keepers","https://sphinx.acast.com/p/acast/s/arseblog/e/66d05f784276cfad12d2b099/media.mp3",54849792,"2024-08-29T11:46:00Z","4d6f7ef1-a5a7-4490-b3f9-b9ff7ceaf89a","Arsecast Extra Episode 601 - 02.09.2024","arsecast-extra-episode-601-02092024","https://sphinx.acast.com/p/acast/s/arseblog/e/66d59d0ca42e969123ca763f/media.mp3",91187328,"2024-09-02T11:10:04Z","8c574def-7b94-4889-bee2-939cc3a28a15","Episode 796 - Togetherness, and other stuff","episode-796-togetherness-and-other-stuff","https://sphinx.acast.com/p/acast/s/arseblog/e/66d9c2660ef29103a189a630/media.mp3",63677184,3979,"2024-09-05T23:01:39Z","8e142a44-84f7-4f94-b38c-bd8f6f13a9a3","Arsecast Extra Episode 602 - 09.09.2024","arsecast-extra-episode-602-09092024","https://sphinx.acast.com/p/acast/s/arseblog/e/66ded7e9266fa727b70a43d6/media.mp3",79465728,"2024-09-09T11:11:37Z","a4973040-0942-4366-8633-61a576ab5bd4","Arsenal Women Arsecast 89: UWCL qualifying recap","arsenal-women-arsecast-89-uwcl-qualifying-recap","https://sphinx.acast.com/p/acast/s/arseblog/e/66dffe6b525a30532de9d2c8/media.mp3",62151168,3884,"2024-09-10T08:08:11Z","4c9a5d9f-afae-4dd0-96b4-c9d9e9798964","Episode 797 - Arteta signs + Black Arsenal","episode-797-arteta-signs-black-arsenal","https://sphinx.acast.com/p/acast/s/arseblog/e/66e3fe3d2b0607eaa4d67bf9/media.mp3",91443456,5715,"2024-09-13T08:56:29Z","84fe552e-be52-4dc0-98cf-cca03aea9435","Arsecast Extra Episode 603 - 16.09.2024","arsecast-extra-episode-603-16092024","https://sphinx.acast.com/p/acast/s/arseblog/e/66e81387090e4349ddae780a/media.mp3",82226304,5139,"2024-09-16T11:16:23Z","678309b7-c393-45a9-a141-bf1d2bca2329","Episode 798 - Raya saves the day","episode-798-raya-saves-the-day","https://sphinx.acast.com/p/acast/s/arseblog/e/66ed3eb3c63b952f9abf056c/media.mp3",55881600,3492,"2024-09-20T09:21:55Z","12fba4eb-4a14-4d73-bb13-0b091460f66b","Arsecast Extra Episode 604 - 23.09.2024","arsecast-extra-episode-604-23092024","https://sphinx.acast.com/p/acast/s/arseblog/e/66f1465d076ac3de28f4157c/media.mp3",78608640,"2024-09-23T10:43:41Z","03593ce5-7832-4b93-bc2a-2b68921752d5","Arsenal Women Arsecast 90: Arsenal 2-2 Man City","arsenal-women-arsecast-90-arsenal-2-2-man-city","https://sphinx.acast.com/p/acast/s/arseblog/e/66f14de3d61650978f101704/media.mp3",77885996,4867,"2024-09-23T11:15:47Z","c8fdf63e-d10c-43d2-a7fb-ac3080c5622a","Episode 799 - Young Guns (go for it)","episode-799-young-guns-go-for-it","https://sphinx.acast.com/p/acast/s/arseblog/e/66f5354835e664a8b87c59b0/media.mp3",62271744,3891,"2024-09-26T10:19:52Z","76f78246-1ee0-4b8c-83cf-ece1e6c933a4","Arsecast Extra Episode 605 - 29.09.2024","arsecast-extra-episode-605-29092024","https://sphinx.acast.com/p/acast/s/arseblog/e/66f92843acfe1ec5ec028c50/media.mp3",80762112,"2024-09-29T10:13:23Z","c95423ec-1243-405b-bafb-18ca0c2ce0be","Arsenal Women Arsecast 91: Leicester 0-1 Arsenal","arsenal-women-arsecast-91-leicester-0-1-arsenal","https://sphinx.acast.com/p/acast/s/arseblog/e/66fae44dfdb2501b6bfb949f/media.mp3",77644844,4852,"2024-09-30T17:47:57Z","a430cc67-ab7a-4758-a985-683898ca8bec","Episode 800 - Solidity and variety","episode-800-solidity-and-variety","https://sphinx.acast.com/p/acast/s/arseblog/e/66fd2432687515ec941ff745/media.mp3",56217216,3513,"2024-10-02T10:45:05Z","d01b7e73-c6f0-4ca0-9395-64652bfb6cb7","Arsecast Extra Episode 606 - 06.10.2024","arsecast-extra-episode-606-06102024","https://sphinx.acast.com/p/acast/s/arseblog/e/67026ed06575842b73603484/media.mp3",84858624,5303,"2024-10-06T11:04:48Z","b86ec5d5-d9b9-4d71-883a-72c1cbd601e6","Arsenal Women Arsecast 92: Arsenal 0-0 Everton","arsenal-women-arsecast-92-arsenal-0-0-everton","https://sphinx.acast.com/p/acast/s/arseblog/e/6703ce58aa9d704b1e6fb764/media.mp3",68867756,4304,"2024-10-07T12:04:40Z","bf515ce1-fff1-4c25-8ee7-c2ad8e617690","Episode 801 - Law-ball","episode-801-law-ball","https://sphinx.acast.com/p/acast/s/arseblog/e/6707f9baa3c6865423ef482d/media.mp3",55009152,3438,"2024-10-10T23:01:33Z","830749bb-cb84-4647-a871-20a43f16f3d3","Arsecast Extra Episode 607 - 13.10.2024","arsecast-extra-episode-607-13102024","https://sphinx.acast.com/p/acast/s/arseblog/e/670bac3a49737992467f12c2/media.mp3",76282752,4767,"2024-10-13T11:17:14Z","18ff672b-a038-43b9-9256-3f2c881d8ef4","Arsenal Women Arsecast 93: Arsenal 1-2 Chelsea","arsenal-women-arsecast-93-arsenal-1-2-chelsea","https://sphinx.acast.com/p/acast/s/arseblog/e/670d1d73df4dd6f89666d527/media.mp3",85489196,5343,"2024-10-14T13:32:35Z","1bcecbbe-c3f8-4eb2-a07b-689e32aba142","Arsenal Women Arsecast 94: Jonas Eidevall resigns","arsenal-women-arsecast-94-jonas-eidevall-resigns","https://sphinx.acast.com/p/acast/s/arseblog/e/670e4de3d21580773f956c77/media.mp3",32402732,"2024-10-15T11:11:31Z","15e9d6e9-23af-4ea4-bc64-d734875c1e52","Episode 802 - A goal and a cuddle","episode-802-a-goal-and-a-cuddle","https://sphinx.acast.com/p/acast/s/arseblog/e/67112196b25fb9d34417cdb5/media.mp3",57026688,"2024-10-17T23:01:02Z","60429c3a-deb1-4b8c-a579-72e1260ac418","Arsecast Extra Episode 608 - 21.10.2024","arsecast-extra-episode-608-21102024","https://sphinx.acast.com/p/acast/s/arseblog/e/671635ca07c991f259a2f1ce/media.mp3",87919104,5494,"2024-10-21T11:06:49Z","3e8c0fdb-b4d9-440c-8c13-470c7576f403","Arsenal Women Arsecast 95: West Ham 0 Arsenal 2","arsenal-women-arsecast-95-west-ham-0-arsenal-2","https://sphinx.acast.com/p/acast/s/arseblog/e/67165512e16fb75ed501fb7d/media.mp3",80406912,5025,"2024-10-21T13:20:18Z","780f5e4e-6b64-495e-90dd-1d6b903592aa","Episode 803 - A win and some worries","episode-803-a-win-and-some-worries","https://sphinx.acast.com/p/acast/s/arseblog/e/6718d23330187dfb6cb60e5a/media.mp3",59889408,3743,"2024-10-23T10:38:43Z","152fd021-a1b8-4320-be98-079dc92c325f","Arsecast Extra Episode 609 - 28.10.2024","arsecast-extra-episode-609-28102024","https://sphinx.acast.com/p/acast/s/arseblog/e/671f83959b2f915bae9e6e24/media.mp3",90671232,5666,"2024-10-28T12:29:09Z","628a79f3-b5a8-49a3-8eef-68e4561bf547","Episode 804 - Up for this cup","episode-804-up-for-this-cup","https://sphinx.acast.com/p/acast/s/arseblog/e/67236d820e172486e42f707d/media.mp3",52214400,3263,"2024-10-31T11:44:02Z","9036cd1e-3627-4f8b-8a06-69523fbbd626","Episode 805 - Martin Keown","episode-805-martin-keown","https://sphinx.acast.com/p/acast/s/arseblog/e/6723ccd0efece44b6cde284d/media.mp3",48288384,"2024-10-31T23:58:28Z","d7bb7b24-7457-45bb-9df1-9e44e8f3d255","Arsecast Extra Episode 610 - 04.11.2024","arsecast-extra-episode-610-04112024","https://sphinx.acast.com/p/acast/s/arseblog/e/6728bb1b580049df8ffb5df2/media.mp3",81629568,5101,"2024-11-04T12:16:26Z","2a005472-03f0-4a7a-b544-ac96feddc78b","Arsenal Women Arsecast 96: Man Utd 1 Arsenal 1","arsenal-women-arsecast-96-man-utd-1-arsenal-1","https://sphinx.acast.com/p/acast/s/arseblog/e/6729bb14975d4c310075b475/media.mp3",72279596,4517,"2024-11-05T06:28:36Z","30977806-aa35-4fc9-b40c-5d0b4b5750c6","Episode 806 - Change the dynamic","episode-806-change-the-dynamic","https://sphinx.acast.com/p/acast/s/arseblog/e/672cae025095c9add9117501/media.mp3",56135808,3508,"2024-11-07T12:09:38Z","291158b0-0bd8-4dc0-9f73-d9e2645829f0","Arsenal Women Arsecast 96: Arsenal 5 Brighton 0","arsenal-women-arsecast-96-arsenal-5-brighton-0","https://sphinx.acast.com/p/acast/s/arseblog/e/672f68c435347017704ce7e6/media.mp3",74700332,4668,"2024-11-09T13:51:00Z","7ede3e0d-dc29-4235-9d0a-29e9e7de3e7e","Arsecast Extra Episode 611 - 11.11.2024","arsecast-extra-episode-611-11112024","https://sphinx.acast.com/p/acast/s/arseblog/e/6731f35647bf92054ee004c0/media.mp3",87763968,5485,"2024-11-11T12:06:46Z","6e61a5b7-08cc-4cc1-b3ec-615e27e8e075","Episode 807 - Acceptable in the 80s","episode-807-acceptable-in-the-80s","https://sphinx.acast.com/p/acast/s/arseblog/e/673639fd040267d4ef2bcbdb/media.mp3","2024-11-15T00:00:05Z","62975515-e26f-4e2a-b7b9-93ba413187fe","Arsenal Women Arsecast 98: North London is red","arsenal-women-arsecast-98-north-london-is-red","https://sphinx.acast.com/p/acast/s/arseblog/e/673ad95e50b6e3d2a52d51fb/media.mp3",68240684,4265,"2024-11-18T06:06:22Z","fdb24842-dd31-48a7-bcb2-a0d5484b807a","Arsecast Extra Episode 612 - 18.11.2024","arsecast-extra-episode-612-18112024","https://sphinx.acast.com/p/acast/s/arseblog/e/673b2bb57861a39afabc7638/media.mp3",78082176,4880,"2024-11-18T11:57:41Z","3956659e-db2a-4624-a177-7b817a02de3d","Episode 808 - The state of it","episode-808-the-state-of-it","https://sphinx.acast.com/p/acast/s/arseblog/e/673f7722d17a686dfe0981ee/media.mp3",59322240,3707,"2024-11-22T00:00:26Z","4dab2f42-adfd-447d-b75c-3f3702ea4933","Arsecast Extra Episode 613 - 25.11.2024","arsecast-extra-episode-613-25112024","https://sphinx.acast.com/p/acast/s/arseblog/e/6744633a1468aa82555f8831/media.mp3",85600512,"2024-11-25T11:44:58Z","aafa6008-2e25-40ae-ac20-f1a16ea44588","Episode 809 : 1-5","episode-809-1-5","https://sphinx.acast.com/p/acast/s/arseblog/e/6748b6400f8c21c8d8001f38/media.mp3",62070528,3879,"2024-11-28T18:28:16Z","73e875d9-73d5-45c0-99e4-e0f53a6c586c","Arsecast Extra Episode 614 - 02.12.2024","arsecast-extra-episode-614-02122024","https://sphinx.acast.com/p/acast/s/arseblog/e/674da722603b9bf59ace0771/media.mp3",97554816,"2024-12-02T12:25:06Z","a842d6d8-afb2-458b-bac6-3e5737eba6fb","Episode 810 - Corner Boys","episode-810-corner-boys","https://sphinx.acast.com/p/acast/s/arseblog/e/675195018b479bb7df322bd8/media.mp3",55829376,3489,"2024-12-05T11:56:49Z","45fbf263-efd1-4339-9eed-3f062d7f07a0","Arsenal Women Arsecast 99: Arsenal 4-0 Aston Villa","arsenal-women-arsecast-99-arsenal-4-0-aston-villa","https://sphinx.acast.com/p/acast/s/arseblog/e/67569c2c2dd88df132d86de9/media.mp3",69769218,4341,"2024-12-09T07:28:44Z","bbf0cdff-2b86-47d2-9f40-fabb9e4ccdda","Arsecast Extra Episode 615 - 09.12.2024","arsecast-extra-episode-615-09122024","https://sphinx.acast.com/p/acast/s/arseblog/e/6756dc247205a5bc68c26805/media.mp3",83838336,5239,"2024-12-09T12:01:40Z","1c073cac-8048-4501-ab94-43926cb94427","Arsenal Women Arsecast 100: Leah Williamson exclusive","arsenal-women-arsecast-100-leah-williamson-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/67595e853a157fb6cba365f4/media.mp3",28211372,1763,"2024-12-11T11:00:00Z","5c06d666-5344-4ef2-98b7-a5b64d1da9bc","Episode 811 - Hale End Gems","episode-811-hale-end-gems","https://sphinx.acast.com/p/acast/s/arseblog/e/675ac58667047a6a25952514/media.mp3",73651200,4603,"2024-12-12T11:14:13Z","b3c4874c-711a-43a7-a469-ca433ffa1bb1","Arsecast Extra Episode 616 - 16.12.2024","arsecast-extra-episode-616-16122024","https://sphinx.acast.com/p/acast/s/arseblog/e/6760190727740406d80b8dbb/media.mp3",94070016,5879,"2024-12-16T12:11:51Z","5b545141-9043-4d85-96ba-677e5efc4e0e","Arsenal Women Arsecast 101: Liverpool 0-1 Arsenal","arsenal-women-arsecast-101-liverpool-0-1-arsenal","https://sphinx.acast.com/p/acast/s/arseblog/e/67601d78a89833ab77aaa870/media.mp3",70286636,4392,"2024-12-16T12:30:48Z","c8812c8c-66a4-4e99-9148-759dbad9e8db","Episode 812 - Gift of the Gab(i)","episode-812-gift-of-the-gabi","https://sphinx.acast.com/p/acast/s/arseblog/e/67640756b49c6255e8edc3b7/media.mp3",56160000,3509,"2024-12-19T11:45:26Z","15600994-5cfb-4a27-9f4f-ddeb451b67b3","Arsecast Extra Episode 617 - 22.12.2024","arsecast-extra-episode-617-22122024","https://sphinx.acast.com/p/acast/s/arseblog/e/6767fb5fa5aeb35e7cae4475/media.mp3",87356928,5459,"2024-12-22T11:43:27Z","79386950-6f3b-4654-971c-895a98045a24","Arsenal Women Arsecast 102: Half season review","arsenal-women-arsecast-102-half-season-review","https://sphinx.acast.com/p/acast/s/arseblog/e/676914eb15b961464572fc23/media.mp3",66845228,4177,"2024-12-23T07:44:42Z","1c0f4d58-87ea-4c71-83e1-5a5dc81d503e","Arsecast Extra Episode 618 - 28.12.2024","arsecast-extra-episode-618-28122024","https://sphinx.acast.com/p/acast/s/arseblog/e/676fe64d8183a8a36aab86dd/media.mp3",92442240,5777,"2024-12-28T11:51:41Z","9154ba98-acc1-4787-8a47-85f5dfb2a190","Arsenal Women Arsecast 103: Women’s Football Content with Flo Lloyd Hughes","arsenal-women-arsecast-103-womens-football-content-with-flo-lloyd-hughes","https://sphinx.acast.com/p/acast/s/arseblog/e/67728a9e6768fc4271a17a82/media.mp3",45266348,2829,"2024-12-30T11:57:18Z","6fa23eba-3a5e-40ae-865f-70388ce1f32d","Arsecast Extra Episode 619 - 02.01.2025","arsecast-extra-episode-619-02012025","https://sphinx.acast.com/p/acast/s/arseblog/e/67768abd598149a3f98faf6f/media.mp3",94313472,5894,"2025-01-02T12:46:53Z","a4c36244-cc0c-4074-9b3b-00c2e7096fa7","Arsecast Extra Episode 620 - 06.01.2025","arsecast-extra-episode-620-06012025","https://sphinx.acast.com/p/acast/s/arseblog/e/677bc030b2b69b369b44a85c/media.mp3",86311296,"2025-01-06T11:36:15Z","1d3db9e8-f211-4452-b29a-04e11fa327ed","Episode 813 - A familiar story","episode-813-a-familiar-story","https://sphinx.acast.com/p/acast/s/arseblog/e/677e66c1f48b51537c80309c/media.mp3",55368960,3460,"2025-01-08T11:51:29Z","ef265ac0-fa9e-480c-a245-271257d7e637","Arsecast Extra Episode 621 - 13.01.2025","arsecast-extra-episode-621-13012025","https://sphinx.acast.com/p/acast/s/arseblog/e/6784ffd7c0d3f52051a0cd4e/media.mp3",93857280,5866,"2025-01-13T11:58:15Z","42ae8676-676d-47ca-9ded-dfd10ec1c094","Episode 814 - MLS in the Premier League","episode-814-mls-in-the-premier-league","https://sphinx.acast.com/p/acast/s/arseblog/e/6788efb7371bc90e392d251f/media.mp3",58833408,3677,"2025-01-16T11:38:31Z","62dd1d74-b5bd-4553-ba01-852344ddc9ac","Arsenal Women Arsecast 104: Jonas Spills and Renee Is Here To Sle","arsenal-women-arsecast-104-jonas-spills-and-renee-is-here-to-sle","https://sphinx.acast.com/p/acast/s/arseblog/e/678956f27095d15b31e61bef/media.mp3",51669932,3229,"2025-01-17T10:30:00Z","880f9378-c639-4a28-af83-b75410578969","Arsenal Women Arsecast 105: Renee Slegers exclusive","arsenal-women-arsecast-105-renee-slegers-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/678b7483fc105e4d36b6ffad/media.mp3",16310438,1019,"2025-01-18T09:29:38Z","f3f8af70-5930-41c4-abb8-1b91928b9d1f","Arsecast Extra Episode 622 - 19.01.2025","arsecast-extra-episode-622-19012025","https://sphinx.acast.com/p/acast/s/arseblog/e/678cfb8a5c9549fc00bcdd3f/media.mp3",80634356,5039,"2025-01-19T13:18:02Z","e1e0d7bc-6393-47f0-9ff7-0f028c7a8d1e","Arsenal Women Arsecast 106: Gunners soar to victory against the Eagles","arsenal-women-arsecast-106-gunners-soar-to-victory-against-the-eagles","https://sphinx.acast.com/p/acast/s/arseblog/e/678f55af16bc7a85450fee92/media.mp3",74987564,4686,"2025-01-21T08:07:11Z","c807ebd9-5378-43ea-b23e-48835918aa8b","Episode 815 - Kai High","episode-815-kai-high","https://sphinx.acast.com/p/acast/s/arseblog/e/67922623e3045ba72ed36dfa/media.mp3",64054272,4003,"2025-01-23T11:21:06Z","72c62e0c-a87c-4c84-8933-aa43418654c5","Arsecast Extra Episode 623 - 26.01.2025","arsecast-extra-episode-623-26012025","https://sphinx.acast.com/p/acast/s/arseblog/e/679618e3c27e8803f609b8ab/media.mp3",93983616,"2025-01-26T11:13:39Z","e07beed4-dde6-4e40-b100-042c06b783cc","Arsenal Women Arsecast 107: A gap to Bridge","arsenal-women-arsecast-107-a-gap-to-bridge","https://sphinx.acast.com/p/acast/s/arseblog/e/67989a98dc087d2d295d44ac/media.mp3",76637996,4789,"2025-01-28T08:51:36Z","023572e2-820a-47ff-8f43-a1463a1a00b0","Episode 816 - Nwaneri arrives","episode-816-nwaneri-arrives","https://sphinx.acast.com/p/acast/s/arseblog/e/679b69a02dc6067fdd2e6a64/media.mp3",65409408,4088,"2025-01-30T11:59:28Z","046d7a91-780e-488b-9e74-572c7ea02ab5","Arsenal Women Arsecast 108: Transfer window round-up","arsenal-women-arsecast-108-transfer-window-round-up","https://sphinx.acast.com/p/acast/s/arseblog/e/679caf15811ecd43a907977f/media.mp3",43459968,2716,"2025-01-31T11:08:05Z","b9508d96-4544-40e9-a183-019772c9404f","Arsecast Extra Episode 624 - 03.02.2025","arsecast-extra-episode-624-03022025","https://sphinx.acast.com/p/acast/s/arseblog/e/67a0a57fa78c5e076766a3de/media.mp3",101333376,"2025-02-03T11:16:15Z","476e517e-2f70-4e18-960c-acd0bb835f11","Arsenal Women Arsecast 109: Man City 3 Arsenal 4","arsenal-women-arsecast-109-man-city-3-arsenal-4","https://sphinx.acast.com/p/acast/s/arseblog/e/67a0cdc7d4ac62b7f5943144/media.mp3",78980780,"2025-02-03T14:08:07Z","93b70d6e-0c1f-4e11-b7b5-0e5e58ecbb8d","Episode 817: The highs and the lows","episode-817-the-highs-and-the-lows","https://sphinx.acast.com/p/acast/s/arseblog/e/67a4a17c3e56448eb3857e9b/media.mp3",61940736,3871,"2025-02-06T11:48:12Z","fc101e38-a6bb-4338-a035-52508273133a","Arsecast Extra Episode 625 - 10.02.2025","arsecast-extra-episode-625-10022025","https://sphinx.acast.com/p/acast/s/arseblog/e/67a9e712c6f97f89d8a2e4da/media.mp3",89001216,5562,"2025-02-10T11:46:26Z","9b41afb1-aedc-492e-8ceb-08cc645283c3","Arsenal Women Arsecast 110: LCL vanquished in the FAC","arsenal-women-arsecast-110-lcl-vanquished-in-the-fac","https://sphinx.acast.com/p/acast/s/arseblog/e/67a9f2b3c6f97f89d8a5c0af/media.mp3",81480236,5092,"2025-02-10T12:36:03Z","a0441087-14ce-4b8c-977d-7cb769de5c8a","Episode 818: What Now?","episode-818-what-now","https://sphinx.acast.com/p/acast/s/arseblog/e/67adea89b859f4e0dba73309/media.mp3",57489024,3593,"2025-02-13T12:50:17Z","dd57e1bd-160a-4cf3-a354-1023faf7cc62","Arsenal Women Arsecast 111: North London is red","arsenal-women-arsecast-111-north-london-is-red","https://sphinx.acast.com/p/acast/s/arseblog/e/67b2dab1bce64a060176cce1/media.mp3",76478637,4779,"2025-02-17T06:44:01Z","d490d75b-cf5c-41e0-bbd8-7659a7572203","Arsecast Extra Episode 626 - 17.02.2025","arsecast-extra-episode-626-17022025","https://sphinx.acast.com/p/acast/s/arseblog/e/67b31ce6bce64a060186d612/media.mp3",85910400,"2025-02-17T11:26:30Z","76e749b4-af51-4198-b14c-c42bf94ce07f","Episode 819 - Champagne Football","episode-819-champagne-football","https://sphinx.acast.com/p/acast/s/arseblog/e/67b74583af08fb183387951d/media.mp3",60520704,3782,"2025-02-20T15:08:51Z","06b52c57-676a-4aa9-9d2f-556b4499faf0","Arsenal Women Arsecast 112: February mailbag","arsenal-women-arsecast-112-february-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/67bc677e19249d0c1a644d34/media.mp3",59212032,3700,"2025-02-24T12:35:10Z","e97a11dc-5229-477d-815c-2fe5db65717d","Arsecast Extra Episode 627 - 24.02.2025","arsecast-extra-episode-627-24022025","https://sphinx.acast.com/p/acast/s/arseblog/e/67bcdfc1b628e470d3174b37/media.mp3",90292992,5643,"2025-02-24T21:08:17Z","eadadb4b-ef1d-4621-88f5-55abd2709fda","Episode 820 - Quantum Leap","episode-820-quantum-leap","https://sphinx.acast.com/p/acast/s/arseblog/e/67c052c9ddaea755a71820c3/media.mp3",64982400,4061,"2025-02-27T11:55:52Z","8fb6f96a-56f3-4bd8-ac06-be3f91097260","Arsenal Women Arsecast 113: Gunners pull it out of the fire against the Irons","arsenal-women-arsecast-113-gunners-pull-it-out-of-the-fire-against-the-irons","https://sphinx.acast.com/p/acast/s/arseblog/e/67c5a55f2d83ccdeece66635/media.mp3",85114752,5319,"2025-03-03T12:49:35Z","b0ce8e88-fe22-4112-bab9-9fa550aecd5b","BONUS! Champions League preview pod: PSV away","bonus-champions-league-preview-pod-psv-away","https://sphinx.acast.com/p/acast/s/arseblog/e/67c5c13cb48a8f157c181468/media.mp3",56344753,3469,"2025-03-03T14:48:28Z","b3190864-cc78-4483-b6d6-6324463f8e07","Arsecast Extra Episode 628 - 05.03.2025","arsecast-extra-episode-628-05032025","https://sphinx.acast.com/p/acast/s/arseblog/e/67c82e0dfc5f88b98d2b95ae/media.mp3",80389248,5024,"2025-03-05T10:57:17Z","a19fcaa1-4805-4999-866c-a8b2deb8c127","Arsecast Extra Episode 629 - 10.03.2025","arsecast-extra-episode-629-10032025","https://sphinx.acast.com/p/acast/s/arseblog/e/67cec82ed64d9d8e86d1b66c/media.mp3",91316352,5707,"2025-03-10T11:08:30Z","0caddfa6-a904-4ad8-9618-f5b12517e434","Arsenal Women Arsecast 114: Arsenal’s Wembley dream dies","arsenal-women-arsecast-114-arsenals-wembley-dream-dies","https://sphinx.acast.com/p/acast/s/arseblog/e/67cef25ede20851680b0e59b/media.mp3",72723500,"2025-03-10T14:08:29Z","fd5c0008-d25d-442a-baec-8985f4ac9caf","Episode 821 - And now it's Real","episode-821-and-now-its-real","https://sphinx.acast.com/p/acast/s/arseblog/e/67d2ca4d901b9ce97fc7f558/media.mp3",59960832,3747,"2025-03-13T12:06:36Z","7654e9cf-03f4-463b-8ce8-ee197e4f4fe5","Arsecast Extra Episode 630 - 17.03.2025","arsecast-extra-episode-630-17032025","https://sphinx.acast.com/p/acast/s/arseblog/e/67d8007a23437cd7382ed94b/media.mp3",83777664,5236,"2025-03-17T10:59:06Z","39187e35-0dae-4ef7-9351-6579af4f646c","Episode 822 - Statements (Elliot Smith)","episode-822-statements-elliot-smith","https://sphinx.acast.com/p/acast/s/arseblog/e/67dc2dc1fe6b19f2d2fb2682/media.mp3",58975872,3685,"2025-03-20T15:01:21Z","087318e4-58da-4000-8f8a-3b23d9f2ba5a","Arsenal Women Arsecast 115: Life's a pitch in Mud-rid","arsenal-women-arsecast-115-lifes-a-pitch-in-mud-rid","https://sphinx.acast.com/p/acast/s/arseblog/e/67dc6a362b3a46d73555a330/media.mp3",61800960,3862,"2025-03-20T19:19:18Z","0a25332b-36a9-48f3-a4b6-e70531045369","Arsecast Extra Episode 631 - 24.03.2025","arsecast-extra-episode-631-24032025","https://sphinx.acast.com/p/acast/s/arseblog/e/67e140517cf166247ac16b50/media.mp3",90537984,"2025-03-24T11:21:53Z","142c086e-b0df-42fb-838b-5ff7808c58f2","Arsenal Women Arsecast 116: Arsenal 4-0 Liverpool","arsenal-women-arsecast-116-arsenal-4-0-liverpool","https://sphinx.acast.com/p/acast/s/arseblog/e/67e1502b639ec2394a74a409/media.mp3",68146220,4259,"2025-03-24T12:29:30Z","cddcb1ed-d90d-4e27-a97e-f9e5c3d92734","Arsenal Women Arsecast 117: Arsenal get Real","arsenal-women-arsecast-117-arsenal-get-real","https://sphinx.acast.com/p/acast/s/arseblog/e/67e525452787df76c75cf044/media.mp3",43234560,"2025-03-27T10:15:33Z","e959b974-1cac-4c2d-bcc5-f661fbfa0d1b","Episode 823 - Interlull round-up","episode-823-interlull-round-up","https://sphinx.acast.com/p/acast/s/arseblog/e/67e54587bf74401b77079cab/media.mp3",55648128,3477,"2025-03-27T12:33:11Z","781a6ca9-b1c3-47dd-ad03-5df3b9f6a848","Bonus Arsenal Women Arsecast: Lia Walti exclusive","bonus-arsenal-women-arsecast-lia-walti-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/67e6c3b6903a636fc137bead/media.mp3",15664768,979,"2025-03-28T15:43:50Z","fdbcf710-db29-457d-a276-741afb328fd7","Arsecast Extra Episode 632 - 31.03.2025","arsecast-extra-episode-632-31032025","https://sphinx.acast.com/p/acast/s/arseblog/e/67ea5c117828ca699c20ca2b/media.mp3",83875584,5242,"2025-03-31T09:10:40Z","a404aff5-c8e7-4d14-a51a-08e5c57c4ffd","Arsenal Women Arsecast 118: Arsenal raid Palace","arsenal-women-arsecast-118-arsenal-raid-palace","https://sphinx.acast.com/p/acast/s/arseblog/e/67eb9a80d4b40d7b302a3ed5/media.mp3",64118828,"2025-04-01T07:49:20Z","e1321684-9371-4585-99e9-c1627ac472bd","Episode 824 - Saka's back, Gabi's gone","episode-824-sakas-back-gabis-gone","https://sphinx.acast.com/p/acast/s/arseblog/e/67ed14c2864520aa9b5be52a/media.mp3",61433088,3839,"2025-04-02T10:43:14Z","3fabe186-81d7-4dbe-9d28-f5c158288b24","Episode 825 - Ian Wright","episode-825-ian-wright","https://sphinx.acast.com/p/acast/s/arseblog/e/67f2784edd74d6439c21ed40/media.mp3",30780672,1923,"2025-04-06T12:49:17Z","870b3b81-2af9-42f6-8ae1-6631fcd56da6","Arsecast Extra Episode 633 - 07.04.2025","arsecast-extra-episode-633-07042025","https://sphinx.acast.com/p/acast/s/arseblog/e/67f39d87f20dfdb29be499dd/media.mp3",89004672,"2025-04-07T09:40:23Z","adbf4da8-3cd5-4c0c-8baf-516c590189e7","Arsecast Extra Episode 634 - 09.04.2025","arsecast-extra-episode-634-09042025","https://sphinx.acast.com/p/acast/s/arseblog/e/67f64941db6dca4dc23d3dbe/media.mp3",65867136,4116,"2025-04-09T10:17:37Z","58320024-c782-42e2-bcfe-33f36519d92c","Arsecast Extra Episode 635 - 14.04.2025","arsecast-extra-episode-635-14042025","https://sphinx.acast.com/p/acast/s/arseblog/e/67fce90e629a2f36369a03b6/media.mp3",84438144,5277,"2025-04-14T10:53:01Z","01d80603-dc8d-4e63-bc77-9e3bfda654f3","Episode 826 - The Real Deal","episode-826-the-real-deal","https://sphinx.acast.com/p/acast/s/arseblog/e/68010825de8fc01dcf6607d7/media.mp3",86956800,5434,"2025-04-17T13:54:45Z","69b82a0f-37b7-4013-850f-8c50136ec758","Arsecast Extra Episode 636 - 21.04.2025","arsecast-extra-episode-636-21042025","https://sphinx.acast.com/p/acast/s/arseblog/e/6806263f3605ee881cd32d30/media.mp3",92584704,5786,"2025-04-21T11:04:31Z","9c37cba6-bc25-4f3d-b44f-0df34e46287c","Arsenal Women Arsecast 119: The Lyon’s share","arsenal-women-arsecast-119-the-lyons-share","https://sphinx.acast.com/p/acast/s/arseblog/e/68067bde3605ee881ce815aa/media.mp3",67596672,"2025-04-21T17:09:49Z","62d6c457-4e34-4fb5-b5e1-80173337bbe3","Episode 827 - Unfocused","episode-827-unfocused","https://sphinx.acast.com/p/acast/s/arseblog/e/680a23a26f5bfb044f548eb4/media.mp3",57573120,"2025-04-24T11:42:26Z","e0531f3d-ed38-439c-87e2-ad9a359528a5","Arsecast Extra Episode 637 - 218.04.2025","arsecast-extra-episode-637-218042025","https://sphinx.acast.com/p/acast/s/arseblog/e/680f5d2d50eb10252892c6d6/media.mp3",87296640,5456,"2025-04-28T10:49:17Z","3e2794d4-1092-41b8-8b20-dedff007a7b4","Arsenal Women Arsecast 120: We're going to Lisbon!","arsenal-women-arsecast-120-were-going-to-lisbon","https://sphinx.acast.com/p/acast/s/arseblog/e/681081479704d99f84ec8de8/media.mp3",69581996,4348,"2025-04-29T07:35:35Z","d1f911be-f76d-41f7-833c-636498f75e10","Episode 828 - Half-time","episode-828-half-time","https://sphinx.acast.com/p/acast/s/arseblog/e/681202e19704d99f84513fba/media.mp3",63341568,3958,"2025-04-30T11:00:49Z","24f1bc72-d753-4f23-900f-150155259465","Arsecast Extra Episode 638 - 05.05.2025","arsecast-extra-episode-638-05052025","https://sphinx.acast.com/p/acast/s/arseblog/e/681892ed1d28d623139e31b1/media.mp3",91040640,5690,"2025-05-05T10:29:01Z","00b26b43-5246-428c-b31d-e930c5c5ecf4","Arsenal Women Arsecast 121: Bank Holiday Blues","arsenal-women-arsecast-121-bank-holiday-blues","https://sphinx.acast.com/p/acast/s/arseblog/e/6819ebeaeb146d8e3513e93c/media.mp3",68252588,"2025-05-06T11:00:58Z","b4142225-0db6-4a72-b556-d5263cb70ac2","Episode 829 - That final step","episode-829-that-final-step","https://sphinx.acast.com/p/acast/s/arseblog/e/681c8de68b1f3232bc0a593d/media.mp3",77956224,"2025-05-08T10:56:38Z","4c79af8b-5547-4913-b0bf-a44231bdd2ab","Arsenal Women Arsecast 122: Arsenal take the silver medal","arsenal-women-arsecast-122-arsenal-take-the-silver-medal","https://sphinx.acast.com/p/acast/s/arseblog/e/6821e258365a6906d34c7634/media.mp3",72680064,4542,"2025-05-12T11:58:16Z","258afcb7-e9d8-482a-9243-60d8140829a2","Arsecast Extra Episode 639 - 12.05.2025","arsecast-extra-episode-639-12052025","https://sphinx.acast.com/p/acast/s/arseblog/e/68220753365a6906d35abcc1/media.mp3",84146688,5259,"2025-05-12T14:36:03Z","9b4fcc25-7ca5-43d0-b510-7f05c7e35797","Arsenal Women Arsecast 123: Lianne Sanderson exclusive","arsenal-women-arsecast-123-lianne-sanderson-exclusive","https://sphinx.acast.com/p/acast/s/arseblog/e/682461f5571d171f0471b52c/media.mp3",29368365,1835,"2025-05-14T09:27:17Z","5ea0be7b-f3a0-45dc-8b5b-5900dc9c89d4","Episode 830 - Learnings","episode-830-learnings","https://sphinx.acast.com/p/acast/s/arseblog/e/6825dbefee813e8be2be0616/media.mp3",59117952,"2025-05-15T12:19:59Z","3b4858da-d7d8-474b-bd81-fff8da458189","BONUS! Arseblog & ArsenalVision live at Union Chapel 2025","bonus-arseblog-arsenalvision-live-at-union-chapel-2025","https://sphinx.acast.com/p/acast/s/arseblog/e/682c9d35f5721925a0dfd827/media.mp3",90781312,5673,"2025-05-19T16:01:00Z","16333632-1b71-4966-b009-cd2016b4f773","Arsecast Extra Episode 640 - 19.05.2025","arsecast-extra-episode-640-19052025","https://sphinx.acast.com/p/acast/s/arseblog/e/682b60a5696b5d1232e29bbc/media.mp3",77018880,4813,"2025-05-19T16:47:33Z","62abd0d7-93ac-46e5-8e30-cf8d5929703b","Arsenal Women Arsecast 124: Champions League final preview","arsenal-women-arsecast-124-champions-league-final-preview","https://sphinx.acast.com/p/acast/s/arseblog/e/682eda22615cbd815709d233/media.mp3",62562092,3910,"2025-05-22T08:02:42Z","d6a72b85-eb4c-4f65-94fe-e7f631d1f3a1","Episode 831 - Left-wing","episode-831-left-wing","https://sphinx.acast.com/p/acast/s/arseblog/e/682f14bee57506ea97784e11/media.mp3",55469184,3466,"2025-05-22T12:12:46Z","a27309db-5f94-40ea-89d0-134aeaf6a932","Arsecast Extra Episode 641 - 26.05.2025","arsecast-extra-episode-641-26052025","https://sphinx.acast.com/p/acast/s/arseblog/e/68344a5d69c98f151d92b4c0/media.mp3",91391232,5711,"2025-05-26T11:02:53Z","57e9ac02-0d05-4e0d-9f61-a7b985c89485","Arsenal Women Arsecast 125: Champions of Europe","arsenal-women-arsecast-125-champions-of-europe","https://sphinx.acast.com/p/acast/s/arseblog/e/68356b621b846c88bdc62497/media.mp3",91744940,5734,"2025-05-27T07:36:01Z","64c7e966-401e-431a-b8ba-00065e3d651c","Episode 832 - Player ratings","episode-832-player-ratings","https://sphinx.acast.com/p/acast/s/arseblog/e/683839256e5b65d787a5f00e/media.mp3",92115456,5757,"2025-05-29T10:38:29Z","bcf83d02-ca90-4bd7-89c9-a4f675215f18","Arsecast Extra Episode 642 - 02.06.2025","arsecast-extra-episode-642-02062025","https://sphinx.acast.com/p/acast/s/arseblog/e/683d85fb2780b226c7880831/media.mp3",96590592,6036,"2025-06-02T11:07:39Z","eeb4313d-4b3f-468f-b4d1-bec334ce9ea2","Arsenal Women Arsecast 126: Season review","arsenal-women-arsecast-126-season-review","https://sphinx.acast.com/p/acast/s/arseblog/e/683f1682f711091cf4099fcd/media.mp3",53884461,"2025-06-03T15:36:34Z","a4fcef13-3e6b-44f2-aa59-214262b37c90","Episode 833 - Statements (James Benge)","episode-833-statements-james-benge","https://sphinx.acast.com/p/acast/s/arseblog/e/68417f864e8a8cdfd712c8cb/media.mp3",62427264,3901,"2025-06-05T11:29:10Z","8d788b96-b6cc-4715-92f6-c5e50662a87e","Arsecast Extra Episode 643 - 09.06.2025","arsecast-extra-episode-643-09062025","https://sphinx.acast.com/p/acast/s/arseblog/e/6847225dd61256a57809955a/media.mp3",77659008,4853,"2025-06-09T18:05:17Z","e837245c-dee4-4bd1-9be5-d669ffeac21f","Arsenal Women Arsecast 127: Mailbag and Finding the First South Asian Lioness","arsenal-women-arsecast-127-mailbag-and-finding-the-first-south-asian-lioness","https://sphinx.acast.com/p/acast/s/arseblog/e/68529bc868b0c25e38fcdc66/media.mp3",69193772,"2025-06-18T10:58:16Z","8c812c27-dc53-46ac-85e6-641c6760f6bb","Arsecast Extra Episode 644 - 18.06.2025","arsecast-extra-episode-644-18062025","https://sphinx.acast.com/p/acast/s/arseblog/e/6852e48268b0c25e381bda52/media.mp3",80147328,"2025-06-18T16:08:34Z","348bf410-5f7b-4f71-b33e-67d4a4404314","Arsecast Extra Episode 645 - 23.06.2025","arsecast-extra-episode-645-23062025","https://sphinx.acast.com/p/acast/s/arseblog/e/68593f39c95a56eb6a35f1b4/media.mp3",82872960,5179,"2025-06-23T11:49:13Z","85e3a2a1-e062-471e-a479-6b6f5a8d611b","Episode 834 - A losing team","episode-834-a-losing-team","https://sphinx.acast.com/p/acast/s/arseblog/e/685d36900904b52e46c548b7/media.mp3",70568448,4410,"2025-06-26T12:01:20Z","aa20cf93-b3ef-492f-b501-0021c1bd14aa","Arsecast Extra Episode 646 - 30.06.2025","arsecast-extra-episode-646-30062025","https://sphinx.acast.com/p/acast/s/arseblog/e/6862752d5670d86508f509ce/media.mp3",86351232,"2025-06-30T11:29:49Z","72316985-ae6c-47d8-8e20-a884960fa7e0","Episode 835 - Perspective","episode-835-perspective","https://sphinx.acast.com/p/acast/s/arseblog/e/686688efc5e2437fab1ed9af/media.mp3",60396672,3774,"2025-07-03T13:43:11Z","4e2215b4-68ca-40ff-9f00-05d4abee8cfd","Arsecast Extra Episode 647 - 07.07.2025","arsecast-extra-episode-647-07072025","https://sphinx.acast.com/p/acast/s/arseblog/e/686bb1ac3b5dc9fc22e7e83a/media.mp3",95588352,5974,"2025-07-07T11:38:20Z","b91cc0e3-34bc-4a23-9dd4-d9b3e6b42655","Arsenal Women Arsecast 128: A Place Called Home","arsenal-women-arsecast-128-a-place-called-home","https://sphinx.acast.com/p/acast/s/arseblog/e/686c04b891efcd981512a410/media.mp3",51934892,3245,"2025-07-07T17:32:40Z","eb4478ff-65f4-4091-8ef8-c5b304e790eb","Episode 836 - Going Mad-ueke","episode-836-going-mad-ueke","https://sphinx.acast.com/p/acast/s/arseblog/e/6870e3b3610560d3ef3a8945/media.mp3",61503744,3843,"2025-07-11T10:13:07Z","ecf56df5-4814-4c44-9f51-c9dfa438ebd9","Arsenal Women Arsecast 129: On the Smith edge","arsenal-women-arsecast-129-on-the-smith-edge","https://sphinx.acast.com/p/acast/s/arseblog/e/68710059c8b2c1159da28ca1/media.mp3",33952940,2122,"2025-07-11T12:15:21Z","f2c63ff7-6ad6-4646-bc0a-3283006bfb3b","Arsecast Extra Episode 648 - 14.07.2025","arsecast-extra-episode-648-14072025","https://sphinx.acast.com/p/acast/s/arseblog/e/6874e6b1c81f4db04a42863a/media.mp3",88031232,"2025-07-14T11:14:57Z","244af200-f816-444c-b2d1-eb8d9ff611ee","Episode 837 - Eze does it","episode-837-eze-does-it","https://sphinx.acast.com/p/acast/s/arseblog/e/687a24b681b46e59568174b9/media.mp3",60369024,"2025-07-18T10:40:54Z","b6fe8acf-9750-4a80-9f86-87006eb58845","Arsecast Extra Episode 649 - 20.07.2025","arsecast-extra-episode-649-20072025","https://sphinx.acast.com/p/acast/s/arseblog/e/687cc5d8fd9acfeba4d4eb07/media.mp3",83202048,5200,"2025-07-20T10:32:55Z","2067824a-10b8-43b4-ac7c-f5721756b84d","Arsecast Extra Episode 650 - 24.07.2025","arsecast-extra-episode-650-24072025","https://sphinx.acast.com/p/acast/s/arseblog/e/6881bdfc498abee416579251/media.mp3",66531995,4158,"2025-07-24T05:00:44Z","f070f0dd-8152-4328-9d0a-e11643fc23e5","Arsecast Extra Episode 651 - 29.07.2025","arsecast-extra-episode-651-29072025","https://sphinx.acast.com/p/acast/s/arseblog/e/6888b512e0a86cc3ab29a361/media.mp3",68598144,"2025-07-29T11:48:34Z","5acdfd33-46d6-4b19-9759-db9f9718a4a9","Arsenal Women Arsecast 130: Arsenal rule Europe (again) and summer mailbag","arsenal-women-arsecast-130-arsenal-rule-europe-again-and-summer-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/6888ba074ef63abd0cdd3bf2/media.mp3",53076140,3317,"2025-07-29T14:00:00Z","ba24ca7c-a202-4b87-ae80-fa1acee30bfb","Episode 838 - Left Alone","episode-838-left-alone","https://sphinx.acast.com/p/acast/s/arseblog/e/688c9a9ebe8bca0ca24d1dbf/media.mp3",62051712,3878,"2025-08-01T10:44:45Z","548c9534-892f-40f5-be8b-ba5a3e4f0e4e","Arsecast Extra Episode 652 - 04.08.2025","arsecast-extra-episode-652-04082025","https://sphinx.acast.com/p/acast/s/arseblog/e/689093614c7681cc0ef0dfe1/media.mp3",81208704,5075,"2025-08-04T11:02:57Z","7a91c16b-dba0-4127-91f0-b03f19f5c7dc","Episode 839 - \"It's only pre-season\"","episode-839-its-only-pre-season","https://sphinx.acast.com/p/acast/s/arseblog/e/68947564c952cf5978eea3ce/media.mp3",61017216,3813,"2025-08-07T09:44:03Z","2be92208-a791-48f0-bc42-bc31271afb5c","Arsecast Extra Episode 653 - 11.08.2025","arsecast-extra-episode-653-11082025","https://sphinx.acast.com/p/acast/s/arseblog/e/6899d36ef9482328d0f6d673/media.mp3",98049792,6128,"2025-08-11T11:26:35Z","a770a92b-0a0f-4068-a936-dd9d6fdd3001","Arsenal Women Arsecast 131: The need for Mead + listener mailbag","arsenal-women-arsecast-131-the-need-for-mead-listener-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/6899e129c952cf597851fcfb/media.mp3",57750956,3609,"2025-08-11T13:30:00Z","88f87e24-adae-4cb0-9164-61fee7cae3ef","BONUS PODCAST! The 30 - Season preview 2025-26","bonus-podcast-the-30-season-preview-2025-26","https://sphinx.acast.com/p/acast/s/arseblog/e/689c53ec66f126ae3f2a6be5/media.mp3",71805404,4425,"2025-08-13T08:59:24Z","4e1d595d-9242-462a-b5b0-c4f56f06560d","Episode 840 - The final step","episode-840-the-final-step","https://sphinx.acast.com/p/acast/s/arseblog/e/689dc3cc290bdec8f911911b/media.mp3",70010880,"2025-08-14T11:08:59Z","6913b674-d3b8-4431-9406-a829a55b2006","Arsecast Extra Episode 654 - 18.08.2025","arsecast-extra-episode-654-18082025","https://sphinx.acast.com/p/acast/s/arseblog/e/68a30a2426699148a751c6dc/media.mp3",94223616,"2025-08-18T11:10:28Z","846d58df-f4e2-4e19-90cc-b983f6f1bc2b","Bonus Arsecast! Ian Wright on Man Utd 0-1 Arsenal","bonus-arsecast-ian-wright-on-man-utd-0-1-arsenal","https://sphinx.acast.com/p/acast/s/arseblog/e/68a44957411aa254d32eab45/media.mp3",28228608,1764,"2025-08-19T09:52:23Z","22ac0a56-e04f-4dc8-964b-6d4e9a414f80","Episode 841 – Eze does it","episode-841-eze-does-it","https://sphinx.acast.com/p/acast/s/arseblog/e/68a6fc3ce2f63983a7137688/media.mp3",69687168,"2025-08-21T11:00:12Z","b90b0aed-1d99-4208-8fc2-95b97f87a590","Arsecast Extra Episode 655 - 25.08.2025","arsecast-extra-episode-655-25082025","https://sphinx.acast.com/p/acast/s/arseblog/e/68ac479973bf5b6298f1010c/media.mp3",98905344,6181,"2025-08-25T11:23:04Z","991602d6-648d-41d7-a486-9a6b3f7466b2","Episode 842 - Depth","episode-842-depth","https://sphinx.acast.com/p/acast/s/arseblog/e/68b04b0546792aead126ea0c/media.mp3",60474240,3779,"2025-08-28T12:26:44Z","b8c9a42e-016f-4f52-9036-81d076b576cc","Arsenal Women Arsecast 132: Pre-season","arsenal-women-arsecast-132-pre-season","https://sphinx.acast.com/p/acast/s/arseblog/e/68b04f8f122e9581fc09152d/media.mp3",49455020,3090,"2025-08-28T14:30:00Z","64e142b8-391c-480a-9148-cb0557b3a028","Arsecast Extra Episode 656 - 31.08.2025","arsecast-extra-episode-656-31082025","https://sphinx.acast.com/p/acast/s/arseblog/e/68b4baa37c69e13c18ed1aff/media.mp3",84751872,5296,"2025-08-31T21:12:03Z","da731ced-406c-421c-89f1-1686638c935f","Episode 843 - Injuries","episode-843-injuries","https://sphinx.acast.com/p/acast/s/arseblog/e/68b988044199e5a9ce0be847/media.mp3",63214848,"2025-09-04T12:37:23Z","ae39ffc5-81cb-404c-b6e9-38360f7dc8ee","Arsenal Women Arsecast 133: Ain’t Nobody","arsenal-women-arsecast-133-aint-nobody","https://sphinx.acast.com/p/acast/s/arseblog/e/68b98f744199e5a9ce0eb4a5/media.mp3",43337132,2708,"2025-09-04T14:30:00Z","bc2d2b12-790b-47a2-90b9-6b6acec56f74","Arsenal Women Arsecast 134: Gunners maul London City Lionesses","arsenal-women-arsecast-134-gunners-maul-london-city-lionesses","https://sphinx.acast.com/p/acast/s/arseblog/e/68be8e4e9a81ed86f130c2a7/media.mp3",66660480,4166,"2025-09-08T08:05:34Z","c329881e-2283-46c4-ad08-882f57eb3db7","Arsecast Extra Episode 657 - 08.09.2025","arsecast-extra-episode-657-08092025","https://sphinx.acast.com/p/acast/s/arseblog/e/68bf021b02dac152350cfe6e/media.mp3",92243712,"2025-09-08T16:19:39Z","d8cb5fcb-723a-40d2-a238-d7f049775c6d","Episode 844 - Interlull 1 over","episode-844-interlull-1-over","https://sphinx.acast.com/p/acast/s/arseblog/e/68c2d023aca3521c76616429/media.mp3",69188352,"2025-09-11T13:35:30Z","c896f1ae-7bb0-4fc1-8115-d52868c34b0b","Arsecast Extra Episode 658 - 13.09.2025","arsecast-extra-episode-658-13092025","https://sphinx.acast.com/p/acast/s/arseblog/e/68c5ddac24c6e67e682e9387/media.mp3",89998848,5624,"2025-09-13T21:10:04Z","f028aef4-13bf-4cfa-b2e3-bf29c52cc91d","Arsenal Women Arsecast 135: Gunners Iron out West Ham","arsenal-women-arsecast-135-gunners-iron-out-west-ham","https://sphinx.acast.com/p/acast/s/arseblog/e/68c6f6bd44d0096b87568c31/media.mp3",59540374,3721,"2025-09-14T17:09:16Z","2c715173-7e76-44f0-be6d-a014b9d49f7a","Episode 845 - Bilbao","episode-845-bilbao","https://sphinx.acast.com/p/acast/s/arseblog/e/68cbe818916c6f852097c5f0/media.mp3",59691264,3730,"2025-09-18T11:08:07Z","9d098b89-846f-4084-a206-b61d19ec88a9","Arsecast Extra Episode 659 - 21.09.2025","arsecast-extra-episode-659-21092025","https://sphinx.acast.com/p/acast/s/arseblog/e/68d06b862cf15c8db00d70e3/media.mp3",93098880,5818,"2025-09-21T21:17:58Z","9c016005-5218-4b3a-a499-2df192b94ddf","Arsenal Women Arsecast 136: United in grief","arsenal-women-arsecast-136-united-in-grief","https://sphinx.acast.com/p/acast/s/arseblog/e/68d24e3102bd591597804be7/media.mp3",65562668,"2025-09-23T07:37:20Z","d7fbb7a6-6c5d-443e-82c4-1c128f99851d","Episode 846 - Microscope","episode-846-microscope","https://sphinx.acast.com/p/acast/s/arseblog/e/68d52514bb7fbf9c1b06dc9a/media.mp3",67518720,"2025-09-25T11:18:44Z","290b46f9-2d02-4205-ad55-42ac82e5d408","Arsecast Extra Episode 660 - 29.09.2025","arsecast-extra-episode-660-29092025","https://sphinx.acast.com/p/acast/s/arseblog/e/68da6b1a86008eb230439ec6/media.mp3",90114048,"2025-09-29T11:18:50Z","b21d2920-c20f-4419-bb74-16ed7dec5737","Arsenal Women Arsecast 137: Villa with the stoppage time killer","arsenal-women-arsecast-137-villa-with-the-stoppage-time-killer","https://sphinx.acast.com/p/acast/s/arseblog/e/68db8c9e7be17a7f01d9ad69/media.mp3",60604844,3787,"2025-09-30T07:54:05Z","89ac8a19-d6cd-4fd2-9a13-88779c086794","Episode 847 - European rotation","episode-847-european-rotation","https://sphinx.acast.com/p/acast/s/arseblog/e/68de5019cedc54691eaf19b7/media.mp3",67887360,4242,"2025-10-02T10:12:41Z","0644141f-dea5-4773-ae5c-e9a83017b3ba","Arsenal Women Arsecast 138: City Slicker in damaging defeat for Arsenal","arsenal-women-arsecast-138-city-slicker-in-damaging-defeat-for-arsenal","https://sphinx.acast.com/p/acast/s/arseblog/e/68e3604eaa2343ff70a23191/media.mp3",73793708,4612,"2025-10-06T06:23:10Z","74c88b8a-4e00-45de-8e2c-9c8bdf2417c6","Arsecast Extra Episode 661 - 06.10.2025","arsecast-extra-episode-661-06102025","https://sphinx.acast.com/p/acast/s/arseblog/e/68e3e9633ccd8645e163678f/media.mp3",90156288,5634,"2025-10-06T16:08:03Z","59512b0d-e5be-4849-bad2-42ba2fa84256","Episode 848 - Oh dear, we're quite good","episode-848-oh-dear-were-quite-good","https://sphinx.acast.com/p/acast/s/arseblog/e/68e7a640d57d8f2afe22671f/media.mp3",61029888,"2025-10-09T12:10:39Z","0c237370-e781-4e1e-bd89-291971a63663","Arsecast Extra Episode 662 - 12.10.2025","arsecast-extra-episode-662-12102025","https://sphinx.acast.com/p/acast/s/arseblog/e/68ebcf51de9a2a62c48373d3/media.mp3",83419008,5213,"2025-10-12T15:54:57Z","58f40732-e08e-4866-b9a6-457cfaa3da9a","Arsenal Women Arsecast 139: Always look on the Brighton side","arsenal-women-arsecast-139-always-look-on-the-brighton-side","https://sphinx.acast.com/p/acast/s/arseblog/e/68ecf676d798804c9e721af8/media.mp3",60530304,3783,"2025-10-13T12:54:14Z","30374d76-a07d-44a8-9df1-a602c4960413","Episode 849 - Conor McNamara","episode-849-conor-mcnamara","https://sphinx.acast.com/p/acast/s/arseblog/e/68f0e62e2c8b779d1df8f3cd/media.mp3",66925440,4182,"2025-10-16T12:33:50Z","d61e7f75-b9f6-4d7e-b5e7-06003c6583c0","Arsecast Extra Episode 663 - 20.10.2025","arsecast-extra-episode-663-20102025","https://sphinx.acast.com/p/acast/s/arseblog/e/68f61ff4b5743a0a5691cfa9/media.mp3",87520512,"2025-10-20T11:41:40Z","3afdd2b0-bb7b-406f-85f7-af267e0492e9","Episode 850 - The memes lied to us","episode-850-the-memes-lied-to-us","https://sphinx.acast.com/p/acast/s/arseblog/e/68f8c1443eccf291336a88ec/media.mp3",65410560,"2025-10-22T11:34:28Z","e8db7db1-00ad-4c6a-9017-37201b77f75b","Arsecast Extra Episode 664 - 27.10.2025","arsecast-extra-episode-664-27102025","https://sphinx.acast.com/p/acast/s/arseblog/e/68ff5f6a4bfd27f82d890d8c/media.mp3",82662912,5166,"2025-10-27T12:02:49Z","e82f2800-8a98-4612-bd0b-c0b3f8862b10","Arsenal Women Arsecast Episode 140: October Mailbag","arsenal-women-arsecast-episode-140-october-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/690229ed4013c81f9af82d2b/media.mp3",42815660,2675,"2025-10-29T14:51:25Z","a62543d2-507f-400d-ac41-a19d7c9b6d47","Episode 851 - Young guns, and younger guns","episode-851-young-guns-and-younger-guns","https://sphinx.acast.com/p/acast/s/arseblog/e/69037473e030ed3cd5a63ebf/media.mp3",76540800,4783,"2025-10-30T14:21:39Z","2f97a90a-4ae3-4b85-9d41-b4d507d4000e","Arsecast Extra Episode 665 - 03.11.2025","arsecast-extra-episode-665-03112025","https://sphinx.acast.com/p/acast/s/arseblog/e/69089aba91c8879996794e5b/media.mp3",86498688,5406,"2025-11-03T12:06:17Z","7fc1e966-375d-46a8-a7f9-f0bc9c582840","Arsenal Women Arsecast Episode 141: Gunners stroll to victory against Leicester","arsenal-women-arsecast-episode-141-gunners-stroll-to-victory-against-leicester","https://sphinx.acast.com/p/acast/s/arseblog/e/6908a2cfb3fd97de49f38aa4/media.mp3",61589036,3849,"2025-11-03T12:40:47Z","1cd08845-897e-4085-b17e-e0fe0827c9ef","Episode 852 - The corner flag dancer","episode-852-the-corner-flag-dancer","https://sphinx.acast.com/p/acast/s/arseblog/e/690b432b317c91fd9a6f476d/media.mp3",57342720,"2025-11-05T12:29:31Z","99775202-420c-49f1-9d04-0938f8a9c38a","Arsenal Women Arsecast Episode 142: Points shared in contentious Chelsea clash","arsenal-women-arsecast-episode-142-points-shared-in-contentious-chelsea-clash","https://sphinx.acast.com/p/acast/s/arseblog/e/6911a6d87728b8766c85ea99/media.mp3",161473004,4036,"2025-11-10T08:48:23Z","d5725515-aa7e-4c97-b304-22285587875b","Arsecast Extra Episode 666 - 10.11.2025","arsecast-extra-episode-666-10112025","https://sphinx.acast.com/p/acast/s/arseblog/e/6911e17ac1ed8717c5934fd5/media.mp3",95453952,5965,"2025-11-10T12:58:34Z","d183619e-4dcb-41d1-93a3-49324d1115ed","Episode 853 - Statements (Ryan Hunn)","episode-853-statements-ryan-hunn","https://sphinx.acast.com/p/acast/s/arseblog/e/6915c470e42e3466f2bef34e/media.mp3",65622144,4101,"2025-11-13T11:43:43Z","524d31e6-cbad-48d1-a7a4-57d51dce2de8","Arsecast Extra Episode 667 - 17.11.2025","arsecast-extra-episode-667-17112025","https://sphinx.acast.com/p/acast/s/arseblog/e/691b113c50a343770f5e290f/media.mp3",85425408,"2025-11-17T12:12:44Z","43134a4b-032d-47d7-b7bb-1f834a84f624","Arsenal Women Arsecast Episode 143: NLD stalemate as Gunners' funk continues","arsenal-women-arsecast-episode-143-nld-stalemate-as-gunners-funk-continues","https://sphinx.acast.com/p/acast/s/arseblog/e/691b1686a0779ce01dc25ded/media.mp3",62188844,3886,"2025-11-17T14:00:00Z","ff94e2fc-7d76-4cc3-bbb7-2961ecdc088d","Episode 854 - Injurious Interlull","episode-854-injurious-interlull","https://sphinx.acast.com/p/acast/s/arseblog/e/691f0fb43962bb012e02bdfc/media.mp3",61748736,3859,"2025-11-20T12:55:16Z","1ea57977-3758-4ff5-b9ab-e1a017fc89f9","Arsecast Extra Episode 668 - 24.11.2025","arsecast-extra-episode-668-24112025","https://sphinx.acast.com/p/acast/s/arseblog/e/69244f17a1ad6f37cdae3fc4/media.mp3",91631232,"2025-11-24T12:27:00Z","556f6e06-13d6-4782-88a5-a28db2f9f95d","Arsenal Women Arsecast Episode 144: November mailbag","arsenal-women-arsecast-episode-144-november-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/6926ec7030ebd386484ac81a/media.mp3",50891948,3180,"2025-11-26T12:02:55Z","606d8869-73e1-46b9-b41f-c8bf1c2ac59f","Episode 855 - Bayern battered","episode-855-bayern-battered","https://sphinx.acast.com/p/acast/s/arseblog/e/69283cc8343bf463ae933582/media.mp3",67702656,4231,"2025-11-27T11:58:00Z","911282e2-4688-4de6-af38-9c81098772af","Arsecast Extra Episode 669 - 01.12.2025","arsecast-extra-episode-669-01122025","https://sphinx.acast.com/p/acast/s/arseblog/e/692d9acff5723fa274bb94e6/media.mp3",76998528,4812,"2025-12-01T13:40:31Z","55a85059-8fa4-42a0-8f9a-9b8bc9a85e7a","Episode 856 - Ben's back","episode-856-bens-back","https://sphinx.acast.com/p/acast/s/arseblog/e/693186fefb6ea8e37863b7f8/media.mp3",83033088,5189,"2025-12-04T13:05:01Z","6ce27f20-5425-4b3b-a26b-06111e9b6f02","Arsenal Women Arsecast Episode 145: Gunners go back to Blackstenius to vanquish Liverpool","arsenal-women-arsecast-episode-145-gunners-go-back-to-blackstenius-to-vanquish-liverpool","https://sphinx.acast.com/p/acast/s/arseblog/e/6935748c38a11f5f3ea22941/media.mp3",73968812,4622,"2025-12-07T12:35:24Z","221db808-b2a7-490c-b374-782370429dee","Arsecast Extra Episode 670 - 08.12.2025","arsecast-extra-episode-670-08122025","https://sphinx.acast.com/p/acast/s/arseblog/e/6936c08d350ec43bcd062675/media.mp3",84999168,5312,"2025-12-08T12:11:57Z","90f403ac-65a3-4afc-9a0e-bc89be2bee8f","Episode 857 - Noni and two Gabis","episode-857-noni-and-two-gabis","https://sphinx.acast.com/p/acast/s/arseblog/e/693ab337d527840ddbb411a9/media.mp3",62503680,3906,"2025-12-11T12:04:07Z","b87c4d23-7602-4a84-a51a-70993091f8f7","Arsenal Women Arsecast Episode 146: Gunners get stuck into Christmas toffees","arsenal-women-arsecast-episode-146-gunners-get-stuck-into-christmas-toffees","https://sphinx.acast.com/p/acast/s/arseblog/e/693fd0587e21d19ff2ac1153/media.mp3",67258796,"2025-12-15T09:09:44Z","9e0bd5a2-6cde-45df-a444-b11a3ee30be7","Arsecast Extra Episode 671 - 15.12.2025","arsecast-extra-episode-671-15122025","https://sphinx.acast.com/p/acast/s/arseblog/e/694000c8891c3619dc101cf8/media.mp3",88166016,"2025-12-15T12:36:24Z","113c8173-5ee9-4fd3-8456-728d6a8095e1","Episode 858 - Girding our loins","episode-858-girding-our-loins","https://sphinx.acast.com/p/acast/s/arseblog/e/694401ddaccce1f842bd1f5e/media.mp3",65702400,4106,"2025-12-18T13:30:05Z","4b6beaef-3f19-4fcb-9210-f617f5eab452","Arsecast Extra Episode 672 - 22.12.2025","arsecast-extra-episode-672-22122025","https://sphinx.acast.com/p/acast/s/arseblog/e/6949349e3aa794d3c6e92db9/media.mp3",82787328,5174,"2025-12-22T12:07:57Z","66b12056-ac62-4e9a-846c-df306ad7294b","Arsenal Women Arsecast Episode 147: Gunners make heavy work of the Eagles","arsenal-women-arsecast-episode-147-gunners-make-heavy-work-of-the-eagles","https://sphinx.acast.com/p/acast/s/arseblog/e/694a46a3184761c0212c3736/media.mp3",62554412,"2025-12-23T07:37:07Z","4ef8c8f7-24c3-4d49-873a-8ebee0bcb8bd","Arsecast Extra Episode 673 - 28.12.2025","arsecast-extra-episode-673-28122025","https://sphinx.acast.com/p/acast/s/arseblog/e/69511d98e30db7c5d8007f57/media.mp3",80660736,"2025-12-28T12:07:52Z","d8540235-f5c8-4dbe-84a8-5d066c9cad7d","Episode 859 - End of year fun","episode-859-end-of-year-fun","https://sphinx.acast.com/p/acast/s/arseblog/e/695518ee56c11ef409a004d4/media.mp3",72231552,4514,"2025-12-31T12:37:01Z","eac73980-eb14-4902-a764-65d00723c72b","Arsecast Extra Episode 674 - 05.01.2026","arsecast-extra-episode-674-05012026","https://sphinx.acast.com/p/acast/s/arseblog/e/695bab5fd62b7cbd4c3908ad/media.mp3",93093888,"2026-01-05T12:15:25Z","e2ae33e8-548c-4039-a7a5-23464d8c83ea","Arsenal Women Arsecast Episode 148: January mailbag","arsenal-women-arsecast-episode-148-january-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/695cccd4c4d0238a454458be/media.mp3",42118316,2632,"2026-01-06T08:50:27Z","81b80b35-d351-42c2-9264-7ba73c48366e","Arsecast Extra Episode 675 - 09.01.2025","arsecast-extra-episode-675-09012025","https://sphinx.acast.com/p/acast/s/arseblog/e/6960eb09ac62c39dbe5e1140/media.mp3",76743936,"2026-01-09T11:48:25Z","b317de22-baf3-406f-96ae-b06669e47f6b","Arsecast Extra Episode 676 - 12.01.2026","arsecast-extra-episode-676-12012026","https://sphinx.acast.com/p/acast/s/arseblog/e/6964e3ba88da0c07c17da89a/media.mp3",80871168,5054,"2026-01-12T12:06:18Z","775c8965-406c-4098-8215-4e77be0c8058","Arsenal Women Arsecast Episode 149: Another United stalemate ...","arsenal-women-arsecast-episode-149-another-united-stalemate","https://sphinx.acast.com/p/acast/s/arseblog/e/6965064579fe7d55452818af/media.mp3",62959532,3934,"2026-01-12T14:33:40Z","dae538e6-e658-4d58-b650-80fb0d490c18","Episode 860 - Halfway there ...","episode-860-halfway-there","https://sphinx.acast.com/p/acast/s/arseblog/e/6968d8c60c88d43b280ec01c/media.mp3",60506496,3781,"2026-01-15T12:08:38Z","8f919ee5-77b0-4dc0-96e2-d4c3d400f705","Arsenal Women Arsecast Episode 150: Heroes and Villains","arsenal-women-arsecast-episode-150-heroes-and-villains","https://sphinx.acast.com/p/acast/s/arseblog/e/696df3f61e4bca00bfec5148/media.mp3",55587840,3474,"2026-01-19T09:05:58Z","ca35040f-b1e4-4358-a6fa-57a23621a9a3","Arsecast Extra Episode 677 - 19.01.2026","arsecast-extra-episode-677-19012026","https://sphinx.acast.com/p/acast/s/arseblog/e/696e281c36ab0b52689a7edb/media.mp3",102721152,6420,"2026-01-19T12:48:28Z","c11b8a06-d15f-4427-b4cc-be7ccd82e5d6","Episode 861 - Get it Inter ya ...","episode-861-get-it-inter-ya","https://sphinx.acast.com/p/acast/s/arseblog/e/6970b4784ed4c50b031747d5/media.mp3",59022720,3688,"2026-01-21T11:11:50Z","1e24eb9a-1055-44b7-adf9-1556f9d42ffb","Arsenal Women Arsecast Episode 151: Champions of Europe get it done at Stamford Bridge","arsenal-women-arsecast-episode-151-champions-of-europe-get-it-done-at-stamford-bridge","https://sphinx.acast.com/p/acast/s/arseblog/e/6975dac2417978cbcbfe18b2/media.mp3",63743276,3983,"2026-01-25T08:56:34Z","f5617b3c-5f30-4314-9d22-ff50aab26b29","Arsecast Extra Episode 678 - 26.01.2026","arsecast-extra-episode-678-26012026","https://sphinx.acast.com/p/acast/s/arseblog/e/69775a591f18d4661c4c0516/media.mp3",88679040,5542,"2026-01-26T12:13:13Z","4ffd660e-5090-4876-87e4-0cf4648cb475","Arsenal Women Arsecast Episode 152: FIFA Champions Cup Preview Special","arsenal-women-arsecast-episode-152-fifa-champions-cup-preview-special","https://sphinx.acast.com/p/acast/s/arseblog/e/6978b97881f641414e3b57b6/media.mp3",62703789,3918,"2026-01-27T13:11:19Z","0f0a84e9-c4ee-4281-aade-1bb8db92d185","Episode 862 - Oh hi, Kai!","episode-862-oh-hi-kai","https://sphinx.acast.com/p/acast/s/arseblog/e/697b58ffb4be99fbd875f4c5/media.mp3",60876672,3804,"2026-01-29T12:56:31Z","6484c5a6-7484-4afb-82b8-913443f34fd7","Arsecast Extra Episode 679 - 02.02.2026","arsecast-extra-episode-679-02022026","https://sphinx.acast.com/p/acast/s/arseblog/e/69808c4519ef991f7331a7b7/media.mp3",83436288,5214,"2026-02-02T11:36:36Z","cfb2b63a-a096-4058-9bb6-0197b46dad07","Arsenal Women Arsecast Episode 153: We are the champions...of the world","arsenal-women-arsecast-episode-153-we-are-the-championsof-the-world","https://sphinx.acast.com/p/acast/s/arseblog/e/6981a17fd77e5e94dcb3badd/media.mp3",74284416,"2026-02-03T07:19:27Z","f698157d-8a93-4942-84b1-328d8786b67e","Episode 863 - Masterplan","episode-863-masterplan","https://sphinx.acast.com/p/acast/s/arseblog/e/698336cdc786a089de23adc2/media.mp3",57386496,"2026-02-04T12:08:45Z","23c1c784-b41f-4029-8fe7-503079944081","Arsenal Women Arsecast Episode 154: Liv Forever","arsenal-women-arsecast-episode-154-liv-forever","https://sphinx.acast.com/p/acast/s/arseblog/e/69899013036807dbd676ebbe/media.mp3",59858348,3741,"2026-02-09T07:43:15Z","6a4ddc02-542b-45bd-a68d-d66e441285b4","Arsecast Extra Episode 680 - 09.02.2026","arsecast-extra-episode-680-09022026","https://sphinx.acast.com/p/acast/s/arseblog/e/6989eb21d2345f67c3f13fe6/media.mp3",88951296,5559,"2026-02-09T14:11:45Z","d2545a60-f6e7-4100-8b89-43e4846e0ce9","Episode 864 - Looking for the spark","episode-864-looking-for-the-spark","https://sphinx.acast.com/p/acast/s/arseblog/e/698f14e5d6c27a06bb566a7a/media.mp3",67739136,4233,"2026-02-13T12:11:17Z","f03f05ab-38ba-476d-8ade-d92fd4848d6b","Arsecast Extra Episode 681 - 16.02.2026","arsecast-extra-episode-681-16022026","https://sphinx.acast.com/p/acast/s/arseblog/e/6992f8712da7f9c9c3a6b53d/media.mp3",77353344,4834,"2026-02-16T10:58:57Z","5928f0f2-d01b-45d4-8eab-999b3fc6af94","Arsecast Extra Episode 682 - 19.02.2026","arsecast-extra-episode-682-19022026","https://sphinx.acast.com/p/acast/s/arseblog/e/6996f710e1d8773119000716/media.mp3",60476160,"2026-02-19T11:42:08Z","11c83639-3ddb-4216-8224-4d9cbb672e6a","Arsecast Extra Episode 683 - 23.02.2026","arsecast-extra-episode-683-23022026","https://sphinx.acast.com/p/acast/s/arseblog/e/699c697e166f176858ed3d51/media.mp3",96936960,6058,"2026-02-23T14:51:41Z","9158650f-c440-4edf-902d-5a44c3d52efb","Arsenal Women Arsecast Episode 155: February Mailbag","arsenal-women-arsecast-episode-155-february-mailbag","https://sphinx.acast.com/p/acast/s/arseblog/e/699ffc40d15b2c2a12856537/media.mp3",54877100,3429,"2026-02-26T07:54:40Z","536fdf71-5bbb-4a60-980f-3f5c7114fbce","Episode 865 - Statements (Tim Stillman)","episode-865-statements-tim-stillman","https://sphinx.acast.com/p/acast/s/arseblog/e/69a02f07fa559577228eb31e/media.mp3",64614912,4038,"2026-02-26T11:31:19Z","9c8d0abe-2564-45ba-9f3a-13a3c03efd12","Arsecast Extra Episode 684 - 02.03.2026","arsecast-extra-episode-684-02032026","https://sphinx.acast.com/p/acast/s/arseblog/e/69a582f3c9e62804cced0966/media.mp3",99012480,6188,"2026-03-02T12:30:43Z","79bcfd77-561d-4e11-bcac-cf2928e618b7","Arsenal Women Arsecast Episode 156: If you know your history","arsenal-women-arsecast-episode-156-if-you-know-your-history","https://sphinx.acast.com/p/acast/s/arseblog/e/69a7df98db942e85ccbb2ee9/media.mp3",39537068,2471,"2026-03-04T07:30:32Z","f5353d81-d98f-4fdb-b78f-330dba989948","Episode 866: Moaners 0-1 \"Time-Wasters\"","episode-866-moaners-0-1-time-wasters","https://sphinx.acast.com/p/acast/s/arseblog/e/69a981b1618d0d8bf713b332/media.mp3",82438272,5152,"2026-03-05T13:14:25Z","a197a215-c515-4839-98c3-04d01c5bbf4f","Arsecast Extra Episode 685 - 09.03.2026","arsecast-extra-episode-685-09032026","https://sphinx.acast.com/p/acast/s/arseblog/e/69aeb250f6d1583bb883ed6e/media.mp3",86144640,5383,"2026-03-09T11:43:12Z","356c7431-d8b1-49bf-a631-5c4472ed2250","Episode 867: Tough draw","episode-867-tough-draw","https://sphinx.acast.com/p/acast/s/arseblog/e/69b2aad2645f7e43f26d2c31/media.mp3",65706624,"2026-03-12T12:00:18Z","3e4bfd1b-cf7d-4a36-9896-887d8d8c14d6","Arsecast Extra Episode 686 - 16.03.2026","arsecast-extra-episode-686-16032026","https://sphinx.acast.com/p/acast/s/arseblog/e/69b7ee5d559de2c6342b9d84/media.mp3",101324928,6332,"2026-03-16T11:49:49Z","206288a1-c270-4ba4-a467-009cdf7ab600","Arsenal Women Arsecast Episode 157: It needn't be hell at LCL","arsenal-women-arsecast-episode-157-it-neednt-be-hell-at-lcl","https://sphinx.acast.com/p/acast/s/arseblog/e/69b90acda28dd9d562dc7c50/media.mp3",61238060,3827,"2026-03-17T08:03:25Z","988b4563-ac57-41c0-becb-a731870e36a8","Episode 868: Eze cooks; Rice ...","episode-868-eze-cooks-rice","https://sphinx.acast.com/p/acast/s/arseblog/e/69ba8445efe096304cbd954c/media.mp3",62192640,"2026-03-18T10:53:57Z","56bf9836-00c7-48a2-b7e0-a38b0ec7ff5c","Arsenal Women Arsecast Episode 158: Gunners Hammer Out Big Victory against the Irons","arsenal-women-arsecast-episode-158-gunners-hammer-out-big-victory-against-the-irons","https://sphinx.acast.com/p/acast/s/arseblog/e/69bfb73c62f6c66afe3cc6ab/media.mp3",72797612,4549,"2026-03-22T09:32:44Z","4f9dc2f2-edc8-4fb1-aaf9-b2d2b1367a47","Arsecast Extra Episode 687 - 23.03.2026","arsecast-extra-episode-687-23032026","https://sphinx.acast.com/p/acast/s/arseblog/e/69c11fe27878605e116caa19/media.mp3",91802880,"2026-03-23T11:11:30Z","cb4a9052-508e-4109-b817-528bfcbbaa9c","Arsenal Women Arsecast Episode 159: The Champs take the first leg against Chelsea","arsenal-women-arsecast-episode-159-the-champs-take-the-first-leg-against-chelsea","https://sphinx.acast.com/p/acast/s/arseblog/e/69c3b4ee938a3e0037256cc6/media.mp3",43954220,2747,"2026-03-25T10:11:58Z","63414476-ddea-43b8-a3d8-2f3f8c4e8275","Episode 869 - The Box","episode-869-the-box","https://sphinx.acast.com/p/acast/s/arseblog/e/69c50a7bb991732771525f27/media.mp3",57978240,3623,"2026-03-26T10:29:15Z","4ec0b99a-94f7-4c22-8ec3-77e703f08980","Arsenal Women Arsecast Episode 160: North London remains Red","arsenal-women-arsecast-episode-160-north-london-remains-red","https://sphinx.acast.com/p/acast/s/arseblog/e/69ca08fffcd79a3415d6353f/media.mp3",66243116,4140,"2026-03-30T05:24:15Z","e957abaa-ad60-43e0-a43d-900172add81c","Arsecast Extra Episode 688 - 30.03.2026","arsecast-extra-episode-688-30032026","https://sphinx.acast.com/p/acast/s/arseblog/e/69ca59b3c28a24a07fc19cf5/media.mp3",80392704,"2026-03-30T11:08:34Z","bf439fab-f05a-4240-ab30-438df7faf553","Episode 870 - Gyok 'n' roll","episode-870-gyok-n-roll","https://sphinx.acast.com/p/acast/s/arseblog/e/69ce79473a785fb94b76cf78/media.mp3",76181376,4761,"2026-04-02T14:12:23Z","d6d0d7cf-4701-40c6-beba-100df2f6fb12","Arsenal Women Arsecast Episode 161: Still the only in the land","arsenal-women-arsecast-episode-161-still-the-only-in-the-land","https://sphinx.acast.com/p/acast/s/arseblog/e/69cf408e1d7024f1a7056fa6/media.mp3",50504108,3156,"2026-04-03T04:22:38Z","8e84eff7-14ea-47ef-aad2-757ff85f51a5","Arsecast Extra Episode 689 - 05.04.2026","arsecast-extra-episode-689-05042026","https://sphinx.acast.com/p/acast/s/arseblog/e/69d24262f44b357ce97bd8f0/media.mp3",79521408,4970,"2026-04-05T11:07:14Z","864518c6-67dc-4f33-b64c-22302ede7ddf","Arsenal Women Arsecast Episode 162: Gunners bow out of the FA Cup","arsenal-women-arsecast-episode-162-gunners-bow-out-of-the-fa-cup","https://sphinx.acast.com/p/acast/s/arseblog/e/69d3440ce9dcab30770266d0/media.mp3",55231532,3451,"2026-04-06T05:26:36Z","3ef41f16-cbf6-4340-8b21-d694fc5f116e","Episode 871 - 1-0 to the Arsenal","episode-871-1-0-to-the-arsenal","https://sphinx.acast.com/p/acast/s/arseblog/e/69d63b10ef4d724206e76327/media.mp3",54592991,3411,"2026-04-08T11:25:03Z","9bc6f8e9-addc-4eae-a913-5be7738af41c","Arsecast Extra Episode 690 - 13.04.2026","arsecast-extra-episode-690-13042026","https://sphinx.acast.com/p/acast/s/arseblog/e/69dccacbea8ef7a4e027fa53/media.mp3",99255168,6203,"2026-04-13T10:51:55Z","2c2c546b-740f-417f-bc1c-78d2067ccff2","Episode 872 - Arsenal give us a semi","episode-872-arsenal-give-us-a-semi","https://sphinx.acast.com/p/acast/s/arseblog/e/69e0abb1501ebe6715f4e013/media.mp3",64649856,4040,"2026-04-16T09:28:17Z","e2326fc0-2071-453f-9901-0f945099ce69","Arsecast Extra Episode 691 - 20.04.2026","arsecast-extra-episode-691-20042026","https://sphinx.acast.com/p/acast/s/arseblog/e/69e601f007ecece42afa2a19/media.mp3",100804608,6300,"2026-04-20T10:37:36Z","f438c98c-4c8e-477e-99e4-a658ee7d0780","Arsenal Women Arsecast Episode 163: Arseblog Exclusive with Lotte Wubben-Moy","arsenal-women-arsecast-episode-163-arseblog-exclusive-with-lotte-wubben-moy","https://sphinx.acast.com/p/acast/s/arseblog/e/69e88fd223929c3a2a8254b5/media.mp3",26596608,1662,"2026-04-22T09:07:29Z","205ec98f-0ae3-4565-973c-e55e61a7bb16","Episode 873 - It's still good","episode-873-its-still-good","https://sphinx.acast.com/p/acast/s/arseblog/e/69ea10b9d2febdbec921ffc1/media.mp3",69275904,4329,"2026-04-23T12:29:44Z","c38adfa0-a264-43af-a073-e14efe983e24","Arsecast Extra Episode 692 - 27.04.2026","arsecast-extra-episode-692-27042026","https://sphinx.acast.com/p/acast/s/arseblog/e/69ef442e8bbe959f25d59edc/media.mp3",96832896,6051,"2026-04-27T11:10:38Z","8a81c3a8-3c76-430c-bbf2-71ea5ea1aa8c","Arsenal Women Arsecast Episode 164: Advantage Arsenal against Lyon","arsenal-women-arsecast-episode-164-advantage-arsenal-against-lyon","https://sphinx.acast.com/p/acast/s/arseblog/e/69f05c83141ff5d88a53033b/media.mp3",69520940,"2026-04-28T07:06:43Z","ad4a3c0f-b8c4-472c-ba0a-277c730c10e6","Episode 874 - Fair but frustrated","episode-874-fair-but-frustrated","https://sphinx.acast.com/p/acast/s/arseblog/e/69f33d9ead9857928920ce3b/media.mp3",67259520,"2026-04-30T11:31:42Z","f5a3886e-ffdf-4d81-83b0-cf480d678971","Arsenal Women Arsecast Episode 165: There will be no Oslo this year, I'll tell the children","arsenal-women-arsecast-episode-165-there-will-be-no-oslo-this-year-ill-tell-the-children","https://sphinx.acast.com/p/acast/s/arseblog/e/69f83e398beeba531026cd92/media.mp3",69320876,4332,"2026-05-04T06:35:36Z","4fca778a-5036-4169-be72-7eb891030d74","Arsecast Extra Episode 693 - 04.05.2026","arsecast-extra-episode-693-04052026","https://sphinx.acast.com/p/acast/s/arseblog/e/69f88fbf417b02e938292ae0/media.mp3",85350144,5334,"2026-05-04T12:23:27Z","7397e676-474e-4c9b-aec4-fe13121664a6","Episode 875 - Communion","episode-875-communion","https://sphinx.acast.com/p/acast/s/arseblog/e/69fb35eb72720233599a14f4/media.mp3",72695424,"2026-05-06T12:36:59Z","c57f87d6-dc79-4992-95e8-b85127a3b4cf","Arsecast Extra Episode 694 - 11.05.2026","arsecast-extra-episode-694-11052026","https://sphinx.acast.com/p/acast/s/arseblog/e/6a01df14b443364556e6ac97/media.mp3",99884928,6242,"2026-05-11T13:52:20Z","40329c4b-9f70-49ed-9c5d-b6cbdbc78cec","Arsenal Women Arsecast Episode 166: Thriller at the Villa","arsenal-women-arsecast-episode-166-thriller-at-the-villa","https://sphinx.acast.com/p/acast/s/arseblog/e/6a02dc3937a1e7308ddd2d1e/media.mp3",62877356,3929,"2026-05-12T07:52:24Z","322370b8-c4a4-423a-a247-0b3057ea7276","Episode 876 - London calling","episode-876-london-calling","https://sphinx.acast.com/p/acast/s/arseblog/e/6a05fa94efd1f558b032ac8a/media.mp3",52354820,3272,"2026-05-14T16:38:44Z","6c62e0bb-2884-47ab-a783-1b8f20638c49","Arsenal Women Arsecast Episode 167: An Irish Goodbye","arsenal-women-arsecast-episode-167-an-irish-goodbye","https://sphinx.acast.com/p/acast/s/arseblog/e/6a0ace5b4239db8b8756d14c/media.mp3",64700204,4043,"2026-05-18T08:31:23Z","d9843598-0a19-4480-b413-4f318396991b","Arseblog & ArsenalVision live and Union Chapel 2026","arseblog-arsenalvision-live-and-union-chapel-2026","https://sphinx.acast.com/p/acast/s/arseblog/e/6a0b09e6f37ac16f7c9cafb6/media.mp3",96353920,6021,"2026-05-18T12:45:26Z","021b589e-b39b-49a4-8d6c-64f631925b8f","Arsecast Extra Episode 695 - 20.05.2026 🏆","arsecast-extra-episode-695-20052026-🏆","https://sphinx.acast.com/p/acast/s/arseblog/e/6a0da81396570bc1385cff8b/media.mp3",103702272,6481,"2026-05-20T12:24:51Z","ee3416d0-f578-4b4e-82d7-a7aa5596cc82","Episode 877 - Ian Wright on the Champions","episode-877-ian-wright-on-the-champions","https://sphinx.acast.com/p/acast/s/arseblog/e/6a0f0ecdd7997e788c55babd/media.mp3",27053184,1690,"2026-05-21T13:55:25Z","4e271baa-2d39-4221-ae12-ca5fbc17ddb2","Arsecast Extra Episode 696 - 25.05.2026","arsecast-extra-episode-696-25052026","https://sphinx.acast.com/p/acast/s/arseblog/e/6a1436e3942fd18754c5529c/media.mp3",96556416,6034,"2026-05-25T11:47:47Z","5500707c-a91b-4256-9d4c-08b47aba4c8f","Champions League final preview podcast: Arsenal v PSG","champions-league-final-preview-podcast-arsenal-v-psg","https://sphinx.acast.com/p/acast/s/arseblog/e/6a19a714dd90858af90a79b7/media.mp3",67443564,4215,"2026-05-29T14:47:48Z","0b7bc027-4307-4bbf-8f8d-e5e350768a55","Arsecast Extra Episode 697 - 02.06.2026","arsecast-extra-episode-697-02062026","https://sphinx.acast.com/p/acast/s/arseblog/e/6a1f0b01335cf85f9cf1ea0e/media.mp3",121183488,7573,"2026-06-02T16:55:29Z","56f4baeb-1edb-4e04-a83e-353731228df7","Arsenal Women Arsecast Episode 168: Have you ever had it blue?","arsenal-women-arsecast-episode-168-have-you-ever-had-it-blue","https://sphinx.acast.com/p/acast/s/arseblog/e/6a2127bf5ef62e6e7eb6afb7/media.mp3",46679852,2917,"2026-06-04T07:22:39Z","44f2b569-53b6-4dd8-b61b-0a903444edf1","Episode 878 - Keep the good times going","episode-878-keep-the-good-times-going","https://sphinx.acast.com/p/acast/s/arseblog/e/6a21924cbe8560e74b24dcec/media.mp3",65803392,"2026-06-04T14:57:16Z","bbccc463-be57-4e14-ae2c-1aeb0fb5485b","Arsecast Extra Episode 698 - 08.06.2026","arsecast-extra-episode-698-08062026","https://sphinx.acast.com/p/acast/s/arseblog/e/6a26ea07401089d02d53f6e9/media.mp3",77082240,4817,"2026-06-08T16:12:55Z","8cf44b4f-de83-43ef-849a-ed3d6d62a365","Episode 879 - Farcical FIFA","episode-879-farcical-fifa","https://sphinx.acast.com/p/acast/s/arseblog/e/6a2aab9c85cf45e0eb85aed5/media.mp3",63383424,"2026-06-11T12:35:40Z","c2676395-271f-423e-9a44-f6d844379888","Arsecast Extra Episode 699 - 15.06.2026","arsecast-extra-episode-699-15062026","https://sphinx.acast.com/p/acast/s/arseblog/e/6a302178cd02369494ffdf1b/media.mp3",88561920,5535,"2026-06-15T15:59:52Z","theme","baseURL","https://pocketcasts.com","locale","en","region","us"]

Arseblog arsecast Episode 115 - The joy of penalties...

Episode Description

Never lose your place, on any device