TRIGGER WARNING - This podcast covers sensitive topics, has lots of swearing and has real emotions, there are links at the bottom if you need support, enjoy.

Hello listeners, long time no hear!

Great to be back.  Join me for Episode 5 where i share why the #mensmentalhealth is making me angergy as well as checking out my great conversation with mental health blogger Phil aka 'Bearded Twat'.

In this conversation we share our experiences of blogging, managing male baldness and generally how we cope with frustration and anxiety.

Phils Angergy Song - I hate everything about you by Three Days Grace 

ALW Angry Little Welshman Spotify Playlist

Get in touch 

Useful Links

• Samaritans - all ages mental health line - 116 123
• CALM - adult mental health line - 0800 585858
• Give us a shout - youth text support - 85258

Special thank you to the bands involved in the intro (hopefully I will get them on someday and hopefully they don't sue me):  Astpai, Rage Against the Machine, Idles, Off with their heads, The Cure