This week: Below Deck Med and Below Deck Down Under, and why producing isn’t scripting. Also: my usual recommendations, plus reality TV stars band together to show us how community and working together is the way through all of this. And stick around to the end for life advice from an iconic reality TV cast member.

Mentioned

• We Stand with Minnesota
• Owen Knight's Instagram post
• How Survivor’s Owen Knight united reality TV stars to raise $13K+ to help Minnesota immigrants
• Below Deck Down Under season 4 episode 1 recap: ‘best of the best’—LOL!

Recommendations

• Extracted season two
  • Extracted’s second extracted family on strategy, casting, prep, and more
• Olympic Gold Zone
  • We need an Olympic Gold Zone—or NFL RedZone—for reality TV

Credits

• Andy Dehnart’s Reality Blurred is copyright 2026 by Reality Blurred LLC.
• Find me at realityblurred.com or andydehnart.com
• Our theme song is “Cheery Monday” by Kevin MacLeod, licensed under the Creative Commons by Attribution 4.0 License.