Navigated to 242. Energy Awareness for Time Management as an Ambitious Woman

242. Energy Awareness for Time Management as an Ambitious Woman

September 2
17 mins

Episode Description

This episode discusses the importance of time and energy management for achieving success in business. I'll share my personal journey of prioritizing passions over tasks, the pitfalls of traditional to-do lists, and the significance of understanding one's energy cycles.

Inside, I emphasize the need to protect energy, batch tasks for efficiency, and approach productivity with a focus on energy rather than just time. The conversation encourages listeners to rethink their productivity strategies and find balance in their ambitions.

 

Chapters

00:00 Introduction to Time Management and Energy Awareness
00:58 The Journey to Prioritizing Passions
02:52 Rethinking the To-Do List
03:48 Understanding Energy Management
05:47 Recognizing Natural Energy Cycles
09:59 Protecting Your Energy
14:44 Batching Tasks for Efficiency

 

Links and Resources: 

✨ Let's connect on IG —> instagram.com/kris10edwards_

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