Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk.

• FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration
• MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs
• Carb Manager recommended for keto diets and fitness-linked nutrition tracking
• Using Apple's Journal app for food, meal, and recipe documentation
• News: iOS 26.1 introduces background photo upload for third-party backup apps
• Feedback: iPhone textile cases and cleaning experiences
• App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience

Hosts: Mikah Sargent and Rosemary Orchard

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