Struggling to read restaurant menus or road signs? If your eyesight seems to be deteriorating faster than you'd like, listen as Liz explores the supplements and lifestyle changes that might actually help protect your vision. Liz is also answering your questions about at-home microneedling tools, perimenopause, creatine and stubborn teenage acne.

In this episode:

• Is at-home microneedling safe and effective?
• Can I stop my eyesight from getting worse?
• Could nerve pain be driven by perimenopause?
• Creatine – what are its benefits? And is it safe to take alongside thyroid medication?
• What helps stubborn teen acne when nothing else has worked?

Links mentioned in the episode:

• Trinny London microneedling device
• Hair Loving scalp microneedling kit
• By Sarah Vitamin C + E Booster
• A Vogel Eye Drops
• Dr Amie Hornaman podcast about thryoid health
• Doctor Seaweed iodine supplements 
• Wild Nutrition supplements
• The Naked Pharmacy supplements
• BioCare supplements
• Liz-approved creatine supplements
• Liz Earle Cleanse & Polish
• By Sarah Ally Recovery Facial Oil – use code LIZLOVES for 20% off
• Lifecode Gx tests
• Liz-approved probiotics

Get in touch with a question for Liz:

• Email: podcast@lizearlewellbeing.com
• WhatsApp: 07518 471 846

More from Liz:

• Preorder Liz’s NEW book – How to Age
• A Better Second Half 
• Follow Liz on Instagram
• Follow Liz Earle Wellbeing on Instagram

Hosted on Acast. See acast.com/privacy for more information.