Navigated to Therapy Smerapy - A Couples Counselling Adventure

Therapy Smerapy - A Couples Counselling Adventure

Dec 3, 2025
1h 11m

View Transcript

Episode Description

In this episode, we dive headfirst into the unpredictable waters of relationship therapy—armed with, well... nothing. Because that's the thing about therapy, it takes away all your armour (and coping mechanisms).

Relationship work is a trip and honestly, sometimes you have to laugh to keep from crying. Or at a minimum, make sure you laugh after crying.

Our goal with this sharing is to normalize this kind of work because it really is life changing. Even if it is very, very hard.


💪 Train With Us: Get access to expertly designed daily workouts at ⁠⁠⁠⁠www.tacticworksout.com⁠⁠⁠⁠


🥦 Need Personalized Nutrition Support? Work 1-on-1 with a coach to tailor your nutrition to your goals at ⁠⁠⁠⁠www.tacticmethod.com⁠⁠⁠⁠


💥 Want More? Get bonus episodes, exclusive content, and behind-the-scenes access by supporting us on Patreon 👉 ⁠⁠⁠⁠www.patreon.com/teamtactic⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.