ADHD+

·S6 E1

A day in the life with ADHD + (Morning Routine)

Dec 15, 2023
16 mins

Episode Description

There are so man things that go into starting ones day and that is for those of us who do not have time blindness and ADD/ADHD.

I always find it easiest to prepare myself for the day in a way that eliminates stress and opportunities for distraction. This can be from the mushroom coffee and taurine I take in the morning for focus to dressing as if I were going to the office even though I work from home.

Preparation and persistence is the success to success.

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