Navigated to ADHD-Friendly Goal-Setting with the ADHD MD!

ADHD-Friendly Goal-Setting with the ADHD MD!

Dec 31, 2024
36 mins

Episode Description

It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions.  Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why staying true to our values is important.

 

Register for the ADHD Essentials Parenting Groups Here

 

Learn More about Brendan and his work at:  


Find Dr. Carolyn at:

http://drcarolynparcells.com/

https://www.instagram.com/the.adhd.md/

 

Men’s ADHD Support Group Links:

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