232 - ADHD Motivation: Is Novelty Friend or Foe?

February 16
24 mins

Episode Description

Novelty is a hot topic for adults struggling with ADHD. We know it's a source of activation, so let's talk about what's good and bad about it! 

Mentioned in this podcast: 

Join the ADHDBB community - https://adhdbigbrother.circle.so/adhdbb

Check out the card games I made: 

Goal Digger:

https://www.thegamecrafter.com/games/goal-digger-the-long-term-goal-game

Goal Getter:

https://www.thegamecrafter.com/games/goal-getter

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo


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