Episode Description
What's the deal with tasks?! And why are they so hard to do sometimes?! Today we go through the life cycle of a task and what we, as adults with ADHD, must do to accomplish these often crappy things!
Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo