Actionable Ayurveda with Salila

Health & Fitness
Salila Ayurveda
ayurgamaya.com
Welcome to the podcast world of Ayurveda with me, Salila—a generational Ayurvedic practitioner, nutritionist, chef, educator, and yogi based in sunny California. Join me as we explore the holistic journey to wellness through ancient wisdom and modern insights.

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33 episodes  •  0 archived  •  
S5 E3
Women's Bodies, Women's Herb ~ Shatavari, the Mother Herb
S5 E3·
January 27
January 27
32 mins