After weeks of burnout, I was struck down with a bad cold and coughs — and I'm sharing exactly what my body and energy field were trying to tell me, and what I did to recover. If you've been running on empty and ignoring the signs, this episode is for you. Even healers need healing.

Follow me on YouTube: ⁠https://www.youtube.com/@LourdesM-8thLevelPodcast⁠

Instagram: ⁠https://www.instagram.com/mediumlourdes/⁠

Facebook: ⁠https://www.facebook.com/mediumlourdes/⁠

Disclaimer:
All of our podcasts (past and future) are for entertainment and inspirational purposes only. It is not a substitute for professional medical, psychological, or financial advice. Always trust your own discernment and seek qualified help when needed.