[{"_1":2,"_1873":-5,"_1874":-5},"loaderData",{"_3":4,"_13":14},"root",{"_5":6,"_7":8,"_9":10,"_11":12},"theme",0,"baseURL","https://pocketcasts.com","locale","en","region","global","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_15":16,"_17":18,"_19":20},"podcastUuid","c8070530-837f-013b-f2d1-0acc26574db2","episodeUuid","bbb313eb-c0a0-44ee-9bcc-0445a31a262b","dehydratedState",{"_21":22,"_23":24},"mutations",[],"queries",[25,1867],{"_26":27,"_28":29,"_1861":1862,"_1865":1866},"dehydratedAt",1775201166913,"state",{"_30":31,"_1846":1847,"_1848":1849,"_1850":-5,"_1851":6,"_1852":6,"_1853":6,"_1854":-5,"_1855":-5,"_1856":56,"_1857":1858,"_1859":1860},"data",{"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":49,"_50":16,"_51":52,"_53":54,"_55":56,"_57":56,"_58":59,"_1839":1840,"_1841":1842,"_1843":626,"_1844":56,"_1845":6},"url","https://www.ivoox.com/podcast-365-dias-para-entrenar-tu-motivacion_sq_f11761661_1.html","title","365 días para Entrenar Tu Motivación","slug","365-días-para-entrenar-tu-motivación","author","Minerva","description","Bienvenida a “365 días para Entrenar Tu Motivación”, tu espacio diario donde las Minervas, un grupo de mujeres decidido a ayudarte a desarrollar tus habilidades, te acompañarán en el camino hacia tu propio éxito.\n\nPíldoras diarias sobre,\n🔸 Comunicación con el cliente\n🔸 Gestión Emocional\n🔸 Crecimiento personal en el trabajo.\n🔸 Autoestima, Pensamiento y Motivación.\n🔸 Liderazgo de Equipos.\n🔸 Cerebro y Mente. \n🔸 Autocuidado y Salud.\n\nEn Amazon puedes encontrar el libro del podcast en formato Kindle solidario.\n\nEncuéntranos en Redes\n@empresariaveterinaria @coachingconmarisa @MonicaMorrosGordon @natbarriosb @NataliaGonzalez @veladasqueinspiran @hablandocontupiel","description_html","Bienvenida a “365 días para Entrenar Tu Motivación”, tu espacio diario donde las Minervas, un grupo de mujeres decidido a ayudarte a desarrollar tus habilidades, te acompañarán en el camino hacia tu propio éxito.

Píldoras diarias sobre,
🔸 Comunicación con el cliente
🔸 Gestión Emocional
🔸 Crecimiento personal en el trabajo.
🔸 Autoestima, Pensamiento y Motivación.
🔸 Liderazgo de Equipos.
🔸 Cerebro y Mente.
🔸 Autocuidado y Salud.

En Amazon puedes encontrar el libro del podcast en formato Kindle solidario.

Encuéntranos en Redes
@empresariaveterinaria @coachingconmarisa @MonicaMorrosGordon @natbarriosb @NataliaGonzalez @veladasqueinspiran @hablandocontupiel","category","Health & Fitness\n Mental 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piel","eres-lo-que-irradia-tu-piel","https://www.ivoox.com/eres-lo-irradia-tu-piel_mf_120839171_feed_1.mp3",1012310,126,"2023-12-17T06:00:00Z",{"_50":125,"_34":126,"_36":127,"_32":128,"_65":66,"_67":129,"_69":130,"_71":131,"_73":74,"_75":56,"_15":16},"4e22a957-2169-439f-946b-a7ace5d0a43a","¿Por qué trabajamos?","por-qué-trabajamos","https://www.ivoox.com/por-trabajamos_mf_112043631_feed_1.mp3",745265,93,"2023-12-13T06:00:00Z",{"_50":133,"_34":134,"_36":135,"_32":136,"_65":66,"_67":137,"_69":138,"_71":139,"_73":74,"_75":56,"_15":16},"310278cc-b88a-4894-8c32-76a794348646","Permítete ser tú y sentir tus emociones","permítete-ser-tú-y-sentir-tus-emociones","https://www.ivoox.com/permitete-ser-tu-sentir-tus-emociones_mf_100338983_feed_1.mp3",626564,78,"2023-12-12T06:00:00Z",{"_50":18,"_34":141,"_36":142,"_32":143,"_65":66,"_67":144,"_69":145,"_71":146,"_73":74,"_75":56,"_15":16},"Crecimiento en 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ves","cómo-te-ves","https://www.ivoox.com/como-te-ves_mf_118959392_feed_1.mp3",1028999,128,"2023-12-03T06:00:00Z",{"_50":172,"_34":173,"_36":174,"_32":175,"_65":66,"_67":176,"_69":177,"_71":178,"_73":74,"_75":56,"_15":16},"fa7ccfbf-99d8-413a-a19a-9fa52fb2c0a5","Nuestras elecciones","nuestras-elecciones","https://www.ivoox.com/nuestras-elecciones_mf_112043599_feed_1.mp3",582261,72,"2023-11-29T06:00:00Z",{"_50":180,"_34":181,"_36":182,"_32":183,"_65":66,"_67":184,"_69":185,"_71":186,"_73":74,"_75":56,"_15":16},"547fe248-a929-488f-97c0-4a2e048df51e","Utiliza las emociones a tu favor","utiliza-las-emociones-a-tu-favor","https://www.ivoox.com/utiliza-emociones-a-tu-favor_mf_100338919_feed_1.mp3",547779,68,"2023-11-28T06:00:00Z",{"_50":188,"_34":189,"_36":190,"_32":191,"_65":66,"_67":192,"_69":193,"_71":194,"_73":74,"_75":56,"_15":16},"f25399fb-ea28-42d7-a834-7d039de4b3b6","Actitud positiva, vida positiva","actitud-positiva-vida-positiva","https://www.ivoox.com/actitud-positiva-vida-positiva_mf_118958773_feed_1.mp3",810633,101,"2023-11-26T06:00:00Z",{"_50":196,"_34":197,"_36":198,"_32":199,"_65":66,"_67":200,"_69":201,"_71":202,"_73":74,"_75":56,"_15":16},"559512c9-b4dd-4eb5-b911-d7c242fec2ae","Lo que haces puede hacer diferencia","lo-que-haces-puede-hacer-diferencia","https://www.ivoox.com/lo-haces-puede-hacer-diferencia_mf_112043564_feed_1.mp3",506819,63,"2023-11-22T06:00:00Z",{"_50":204,"_34":205,"_36":206,"_32":207,"_65":66,"_67":208,"_69":177,"_71":209,"_73":74,"_75":56,"_15":16},"92d99721-c865-4d7e-8d7f-a1bfb45b0d52","No te distraigas para no sentir tus emociones.","no-te-distraigas-para-no-sentir-tus-emociones","https://www.ivoox.com/no-te-distraigas-para-no-sentir-tus-emociones_mf_100338888_feed_1.mp3",578290,"2023-11-21T06:00:00Z",{"_50":211,"_34":212,"_36":213,"_32":214,"_65":66,"_67":215,"_69":216,"_71":217,"_73":74,"_75":56,"_15":16},"af6b68d3-ff82-4534-931d-b3114fa9dc40","Si te encuentras perdida, pero quieres cambiar","si-te-encuentras-perdida-pero-quieres-cambiar","https://www.ivoox.com/si-te-encuentras-perdida-pero-quieres-cambiar_mf_118958527_feed_1.mp3",1391822,173,"2023-11-19T06:00:00Z",{"_50":219,"_34":220,"_36":221,"_32":222,"_65":66,"_67":223,"_69":224,"_71":225,"_73":74,"_75":56,"_15":16},"22f93009-afde-468b-9941-3b01a5cca432","Tu visión","tu-visión","https://www.ivoox.com/tu-vision_mf_112043376_feed_1.mp3",566378,70,"2023-11-15T06:00:00Z",{"_50":227,"_34":228,"_36":229,"_32":230,"_65":66,"_67":231,"_69":232,"_71":233,"_73":74,"_75":56,"_15":16},"d31c91f2-5d49-46d9-be9a-c79c0eb3a2d5","Las emociones pueden ser desconcertantes","las-emociones-pueden-ser-desconcertantes","https://www.ivoox.com/emociones-pueden-ser-desconcertantes_mf_100338855_feed_1.mp3",538793,67,"2023-11-14T06:00:00Z",{"_50":235,"_34":236,"_36":237,"_32":238,"_65":66,"_67":239,"_69":145,"_71":240,"_73":74,"_75":56,"_15":16},"40d3d843-50cd-4408-9488-93947bead805","Cuántos días hacen falta para crear un hábito","cuántos-días-hacen-falta-para-crear-un-hábito","https://www.ivoox.com/cuantos-dias-hacen-falta-para-crear-habito_mf_118958266_feed_1.mp3",984103,"2023-11-12T06:00:00Z",{"_50":242,"_34":243,"_36":244,"_32":245,"_65":66,"_67":246,"_69":247,"_71":248,"_73":74,"_75":56,"_15":16},"43e7ccd5-cdc8-41fd-bb1a-91c409979f6b","Dejar huella","dejar-huella","https://www.ivoox.com/dejar-huella_mf_112009321_feed_1.mp3",706395,88,"2023-11-08T06:00:00Z",{"_50":250,"_34":251,"_36":252,"_32":253,"_65":66,"_67":254,"_69":106,"_71":255,"_73":74,"_75":56,"_15":16},"3c748881-1bac-4788-9377-66f2fda1b0be","Las emociones son personales e individuales","las-emociones-son-personales-e-individuales","https://www.ivoox.com/emociones-son-personales-e-individuales_mf_100338784_feed_1.mp3",587903,"2023-11-07T06:00:00Z",{"_50":257,"_34":258,"_36":259,"_32":260,"_65":66,"_67":261,"_69":262,"_71":263,"_73":74,"_75":56,"_15":16},"ec73a159-6768-4b85-add0-5372e574dd85","Cómo cambiar tus hábitos","cómo-cambiar-tus-hábitos","https://www.ivoox.com/como-cambiar-tus-habitos_mf_118957402_feed_1.mp3",955242,119,"2023-11-05T11:30:00Z",{"_50":265,"_34":266,"_36":267,"_32":268,"_65":66,"_67":269,"_69":270,"_71":271,"_73":74,"_75":56,"_15":16},"ea583ea0-248f-4218-8917-4026741d05ad","Sentir lástima","sentir-lástima","https://www.ivoox.com/sentir-lastima_mf_112009265_feed_1.mp3",555929,69,"2023-11-01T06:00:00Z",{"_50":273,"_34":274,"_36":275,"_32":276,"_65":66,"_67":208,"_69":177,"_71":277,"_73":74,"_75":56,"_15":16},"f5f10859-b04e-42e5-8de5-d1012cc3f987","Observa tus emociones y lo que quieren decirte","observa-tus-emociones-y-lo-que-quieren-decirte","https://www.ivoox.com/observa-tus-emociones-lo-quieren-decirte_mf_100338722_feed_1.mp3","2023-10-31T06:00:00Z",{"_50":279,"_34":280,"_36":281,"_32":282,"_65":66,"_67":283,"_69":284,"_71":285,"_73":74,"_75":56,"_15":16},"45f66f85-0911-4639-afcd-d398fc02b01f","Por dónde empezar","por-dónde-empezar","https://www.ivoox.com/por-donde-empezar_mf_118181573_feed_1.mp3",1195351,149,"2023-10-29T06:00:00Z",{"_50":287,"_34":288,"_36":289,"_32":290,"_65":66,"_67":291,"_69":292,"_71":293,"_73":74,"_75":56,"_15":16},"c8b545a3-96f3-439b-a659-8d0988947153","Hacia delante","hacia-delante","https://www.ivoox.com/hacia-delante_mf_112009213_feed_1.mp3",664390,83,"2023-10-25T06:00:00Z",{"_50":295,"_34":296,"_36":297,"_32":298,"_65":66,"_67":299,"_69":300,"_71":301,"_73":74,"_75":56,"_15":16},"b52ddf33-4150-4808-a452-75a1d64dece9","No te culpes ni te juzgues por tus emociones","no-te-culpes-ni-te-juzgues-por-tus-emociones","https://www.ivoox.com/no-te-culpes-ni-te-juzgues-tus_mf_100338671_feed_1.mp3",611727,76,"2023-10-24T06:00:00Z",{"_50":303,"_34":304,"_36":305,"_32":306,"_65":66,"_67":307,"_69":308,"_71":309,"_73":74,"_75":56,"_15":16},"11d5f002-1504-48aa-8bdb-50ad26e0bca2","Crecimiento personal desde el autocuidado","crecimiento-personal-desde-el-autocuidado","https://www.ivoox.com/crecimiento-personal-desde-autocuidado_mf_118180473_feed_1.mp3",1597036,199,"2023-10-22T17:30:00Z",{"_50":311,"_34":312,"_36":313,"_32":314,"_65":66,"_67":315,"_69":232,"_71":316,"_73":74,"_75":56,"_15":16},"d88d6208-fd71-426a-9a77-b2d2f8583edd","Escoge tu pasado, presente y futuro","escoge-tu-pasado-presente-y-futuro","https://www.ivoox.com/escoge-tu-pasado-presente-futuro_mf_112009174_feed_1.mp3",541510,"2023-10-18T06:00:00Z",{"_50":318,"_34":319,"_36":320,"_32":321,"_65":66,"_67":322,"_69":323,"_71":324,"_73":74,"_75":56,"_15":16},"61f9fcd3-09b0-472d-bf0e-b4e1c781c788","Recuerda, las emociones son pasajeras","recuerda-las-emociones-son-pasajeras","https://www.ivoox.com/recuerda-emociones-son-pasajeras_mf_100338626_feed_1.mp3",683825,85,"2023-10-17T06:00:00Z",{"_50":326,"_34":327,"_36":328,"_32":329,"_65":66,"_67":330,"_69":331,"_71":332,"_73":74,"_75":56,"_15":16},"ec56f1ec-ca9a-426c-ae60-edde5ee31c9e","Lo que proyectas se proyecta","lo-que-proyectas-se-proyecta","https://www.ivoox.com/lo-proyectas-se-proyecta_mf_117802450_feed_1.mp3",1961481,245,"2023-10-15T18:00:00Z",{"_50":334,"_34":335,"_36":336,"_32":337,"_65":66,"_67":338,"_69":339,"_71":340,"_73":74,"_75":56,"_15":16},"903d9243-94cd-4bc0-86b5-0999e155a491","Actívate y activa a tu piel","actívate-y-activa-a-tu-piel","https://www.ivoox.com/activate-activa-a-tu-piel_mf_117801917_feed_1.mp3",839260,104,"2023-10-15T17:30:00Z",{"_50":342,"_34":343,"_36":344,"_32":345,"_65":66,"_67":346,"_69":347,"_71":348,"_73":74,"_75":56,"_15":16},"6e0f9b16-6a47-4d8b-bfce-974bef244b6e","Aprende a ser una maestra","aprende-a-ser-una-maestra","https://www.ivoox.com/aprende-a-ser-maestra_mf_112009122_feed_1.mp3",653941,81,"2023-10-11T06:00:00Z",{"_50":350,"_34":351,"_36":352,"_32":353,"_65":66,"_67":354,"_69":138,"_71":355,"_73":74,"_75":56,"_15":16},"2ce5a82e-1ca6-4cdc-8bf2-b45883a48a46","Puede ser peor el miedo al miedo, que el miedo en sí","puede-ser-peor-el-miedo-al-miedo-que-el-miedo-en-sí","https://www.ivoox.com/puede-ser-peor-miedo-al-miedo-que_mf_100338321_feed_1.mp3",625728,"2023-10-10T06:00:00Z",{"_50":357,"_34":358,"_36":359,"_32":360,"_65":66,"_67":361,"_69":362,"_71":363,"_73":74,"_75":56,"_15":16},"60fd2f3d-7937-4db9-891b-5d7ec7682bb1","Elegir el lugar correcto","elegir-el-lugar-correcto","https://www.ivoox.com/elegir-lugar-correcto_mf_112009095_feed_1.mp3",532106,66,"2023-10-04T06:00:00Z",{"_50":365,"_34":366,"_36":367,"_32":368,"_65":66,"_67":369,"_69":292,"_71":370,"_73":74,"_75":56,"_15":16},"36ee10ee-bfd5-4441-93ae-076ada55ecbd","No tengas miedo de tus emociones","no-tengas-miedo-de-tus-emociones","https://www.ivoox.com/no-tengas-miedo-tus-emociones_mf_100338280_feed_1.mp3",671077,"2023-10-03T06:00:00Z",{"_50":372,"_34":373,"_36":374,"_32":375,"_65":66,"_67":376,"_69":377,"_71":378,"_73":74,"_75":56,"_15":16},"8a000d82-bfe5-4405-a776-2c9d0c86b172","Qué pasa si no haces nada","qué-pasa-si-no-haces-nada","https://www.ivoox.com/que-pasa-si-no-haces-nada_mf_115340827_feed_1.mp3",2453833,306,"2023-10-01T06:00:00Z",{"_50":380,"_34":381,"_36":382,"_32":383,"_65":66,"_67":384,"_69":138,"_71":385,"_73":74,"_75":56,"_15":16},"72e71bf8-31bc-435c-be7b-5e224f07a1f4","La perfección","la-perfección","https://www.ivoox.com/perfeccion_mf_112009017_feed_1.mp3",626355,"2023-09-27T06:00:00Z",{"_50":387,"_34":388,"_36":389,"_32":390,"_65":66,"_67":391,"_69":392,"_71":393,"_73":74,"_75":56,"_15":16},"00da1f40-910b-47f4-85ac-bf25cc235f20","No huyas de tus emociones negativas","no-huyas-de-tus-emociones-negativas","https://www.ivoox.com/no-huyas-tus-emociones-negativas_mf_100338271_feed_1.mp3",661464,82,"2023-09-26T06:00:00Z",{"_50":395,"_34":396,"_36":397,"_32":398,"_65":66,"_67":399,"_69":400,"_71":401,"_73":74,"_75":56,"_15":16},"c7395549-cb33-450b-99a4-7dc3676cc1c9","Cuando entras en bucle","cuando-entras-en-bucle","https://www.ivoox.com/cuando-entras-bucle_mf_115340817_feed_1.mp3",1215627,151,"2023-09-24T06:00:00Z",{"_50":403,"_34":404,"_36":405,"_32":406,"_65":66,"_67":407,"_69":362,"_71":408,"_73":74,"_75":56,"_15":16},"13934aef-7e4b-49b6-a8e5-d4b9d0391196","Permítete a ti misma","permítete-a-ti-misma","https://www.ivoox.com/permitete-a-ti-misma_mf_111579511_feed_1.mp3",534822,"2023-09-20T06:00:00Z",{"_50":410,"_34":411,"_36":412,"_32":413,"_65":66,"_67":414,"_69":161,"_71":415,"_73":74,"_75":56,"_15":16},"4ba1cdb2-79da-4eb5-821c-f983f29a5639","Tus emociones más frecuentes","tus-emociones-más-frecuentes","https://www.ivoox.com/tus-emociones-mas-frecuentes_mf_100338257_feed_1.mp3",596889,"2023-09-19T06:00:00Z",{"_50":417,"_34":418,"_36":419,"_32":420,"_65":66,"_67":421,"_69":422,"_71":423,"_73":74,"_75":56,"_15":16},"44ddd29b-b8d4-45cb-aa85-526e5ef7facd","Hoy quiero que vuelvas a ilusionarte contigo misma","hoy-quiero-que-vuelvas-a-ilusionarte-contigo-misma","https://www.ivoox.com/hoy-quiero-vuelvas-a-ilusionarte-contigo-misma_mf_115340807_feed_1.mp3",1125793,140,"2023-09-17T06:00:00Z",{"_50":425,"_34":426,"_36":427,"_32":428,"_65":66,"_67":429,"_69":430,"_71":431,"_73":74,"_75":56,"_15":16},"924e8b49-ae7a-4209-ac25-c304ecfca041","¿Se trata sólo de motivación?","se-trata-sólo-de-motivación","https://www.ivoox.com/se-trata-solo-motivacion_mf_111579412_feed_1.mp3",523119,65,"2023-09-13T06:00:00Z",{"_50":433,"_34":434,"_36":435,"_32":436,"_65":66,"_67":437,"_69":247,"_71":438,"_73":74,"_75":56,"_15":16},"73e6b170-c91d-4a69-bfd7-fab072d759b6","Respira tu emoción","respira-tu-emoción","https://www.ivoox.com/respira-tu-emocion_mf_100338196_feed_1.mp3",710574,"2023-09-12T06:00:00Z",{"_50":440,"_34":441,"_36":442,"_32":443,"_65":66,"_67":444,"_69":445,"_71":446,"_73":74,"_75":56,"_15":16},"020099c2-33f3-4740-9c98-3ac440616c5d","Si tu no cambias, tu piel no cambia","si-tu-no-cambias-tu-piel-no-cambia","https://www.ivoox.com/si-tu-no-cambias-tu-piel-no-cambia_mf_115340746_feed_1.mp3",858702,107,"2023-09-10T06:00:00Z",{"_50":448,"_34":449,"_36":450,"_32":451,"_65":66,"_67":452,"_69":453,"_71":454,"_73":74,"_75":56,"_15":16},"cbdc522d-b0bd-4f1a-aae5-5c6a51af362d","La memoria se puede clasificar","la-memoria-se-puede-clasificar","https://www.ivoox.com/memoria-se-puede-clasificar_mf_115698374_feed_1.mp3",782672,97,"2023-09-09T06:00:00Z",{"_50":456,"_34":457,"_36":458,"_32":459,"_65":66,"_67":460,"_69":392,"_71":461,"_73":74,"_75":56,"_15":16},"7d757a80-dff8-454e-8a36-6835994eb5c4","¿Qué es el éxito?","qué-es-el-éxito","https://www.ivoox.com/que-es-exito_mf_111579307_feed_1.mp3",662300,"2023-09-06T06:00:00Z",{"_50":463,"_34":464,"_36":465,"_32":466,"_65":66,"_67":467,"_69":90,"_71":468,"_73":74,"_75":56,"_15":16},"3f6e0acf-2725-4143-8b91-6bbc18019ac2","Las emociones negativas no son negativas para ti","las-emociones-negativas-no-son-negativas-para-ti","https://www.ivoox.com/emociones-negativas-no-son-negativas-para-ti_mf_100338146_feed_1.mp3",689049,"2023-09-05T06:00:00Z",{"_50":470,"_34":471,"_36":472,"_32":473,"_65":66,"_67":474,"_69":475,"_71":476,"_73":74,"_75":56,"_15":16},"957b96ac-badc-4785-b7f7-b7b06626f813","La radiación solar","la-radiación-solar","https://www.ivoox.com/radiacion-solar_mf_115340628_feed_1.mp3",2354980,294,"2023-09-03T06:00:00Z",{"_50":478,"_34":479,"_36":480,"_32":481,"_65":66,"_67":482,"_69":292,"_71":483,"_73":74,"_75":56,"_15":16},"677a71ad-06a4-432f-9579-1a52c9edf27f","Dar produce más felicidad que recibir","dar-produce-más-felicidad-que-recibir","https://www.ivoox.com/dar-produce-mas-felicidad-recibir_mf_115291216_feed_1.mp3",670450,"2023-09-02T06:00:00Z",{"_50":485,"_34":486,"_36":487,"_32":488,"_65":66,"_67":489,"_69":232,"_71":490,"_73":74,"_75":56,"_15":16},"a4558d59-4561-4015-a7a1-7975d231ca1c","La clave del éxito","la-clave-del-éxito","https://www.ivoox.com/clave-del-exito_mf_111579280_feed_1.mp3",537121,"2023-08-30T06:00:00Z",{"_50":492,"_34":493,"_36":494,"_32":495,"_65":66,"_67":496,"_69":161,"_71":497,"_73":74,"_75":56,"_15":16},"08d5d984-5f1e-4180-8be5-b8fc8178f1d6","Permítete sentirte mal","permítete-sentirte-mal","https://www.ivoox.com/permitete-sentirte-mal_mf_100338065_feed_1.mp3",593337,"2023-08-29T06:00:00Z",{"_50":499,"_34":500,"_36":501,"_32":502,"_65":66,"_67":503,"_69":504,"_71":505,"_73":74,"_75":56,"_15":16},"0de1c9d9-12a4-4c85-874f-f404ad469656","Estrés oxidativo","estrés-oxidativo","https://www.ivoox.com/estres-oxidativo_mf_112935363_feed_1.mp3",1188036,148,"2023-08-27T06:00:00Z",{"_50":507,"_34":508,"_36":509,"_32":510,"_65":66,"_67":511,"_69":512,"_71":513,"_73":74,"_75":56,"_15":16},"11e7856d-73d3-4828-b0cc-99a6c4aaca6b","Beneficios de la meditación en nuestro cerebro","beneficios-de-la-meditación-en-nuestro-cerebro","https://www.ivoox.com/beneficios-meditacion-nuestro-cerebro_mf_113663554_feed_1.mp3",2292132,143,"2023-08-26T06:00:00Z",{"_50":515,"_34":516,"_36":517,"_32":518,"_65":66,"_67":519,"_69":232,"_71":520,"_73":74,"_75":56,"_15":16},"d70f3592-f631-4a7f-a896-9dff6fbe17a1","El éxito como líder","el-éxito-como-líder","https://www.ivoox.com/exito-como-lider_mf_111579190_feed_1.mp3",540883,"2023-08-23T06:00:00Z",{"_50":522,"_34":523,"_36":524,"_32":525,"_65":66,"_67":526,"_69":527,"_71":528,"_73":74,"_75":56,"_15":16},"9d64a9b4-3ab1-4877-a9c6-aeb86e0e0876","Acepta y reconoce tus emociones","acepta-y-reconoce-tus-emociones","https://www.ivoox.com/acepta-reconoce-tus-emociones_mf_100337985_feed_1.mp3",571603,71,"2023-08-22T06:00:00Z",{"_50":530,"_34":531,"_36":532,"_32":533,"_65":66,"_67":534,"_69":535,"_71":536,"_73":74,"_75":56,"_15":16},"a69ecdb6-3a3a-4927-b703-30e6665bd40d","Radicales libres","radicales-libres","https://www.ivoox.com/radicales-libres_mf_112934576_feed_1.mp3",1292683,161,"2023-08-20T06:00:00Z",{"_50":538,"_34":539,"_36":540,"_32":541,"_65":66,"_67":542,"_69":292,"_71":543,"_73":74,"_75":56,"_15":16},"be44b393-98c5-4c61-9df4-b38276b00c83","Sincronización de hemisferios cerebrales","sincronización-de-hemisferios-cerebrales","https://www.ivoox.com/sincronizacion-hemisferios-cerebrales_mf_113662954_feed_1.mp3",1337931,"2023-08-19T06:00:00Z",{"_50":545,"_34":546,"_36":547,"_32":548,"_65":66,"_67":549,"_69":270,"_71":550,"_73":74,"_75":56,"_15":16},"8618b834-44c1-4c51-97df-8cdee5c8b6a5","Compartir enriquece","compartir-enriquece","https://www.ivoox.com/compartir-enriquece_mf_111579149_feed_1.mp3",554675,"2023-08-16T06:00:00Z",{"_50":552,"_34":553,"_36":554,"_32":555,"_65":66,"_67":556,"_69":557,"_71":558,"_73":74,"_75":56,"_15":16},"86feb069-befe-47a4-841a-4416ab67b216","Consecuencias mala gestion emocional","consecuencias-mala-gestion-emocional","https://www.ivoox.com/consecuencias-mala-gestion-emocional_mf_100337934_feed_1.mp3",725412,90,"2023-08-15T06:00:00Z",{"_50":560,"_34":561,"_36":562,"_32":563,"_65":66,"_67":564,"_69":565,"_71":566,"_73":74,"_75":56,"_15":16},"d0e44b97-b47d-4f76-9ca2-e244ca3d4ad8","Eres hormonas","eres-hormonas","https://www.ivoox.com/eres-hormonas_mf_112934174_feed_1.mp3",1267007,158,"2023-08-13T06:00:00Z",{"_50":568,"_34":569,"_36":570,"_32":571,"_65":66,"_67":572,"_69":573,"_71":574,"_73":74,"_75":56,"_15":16},"992aa96b-1e33-4823-85bb-870714e1c7cb","El descanso real para nuestro cerebro, silencio neuronal","el-descanso-real-para-nuestro-cerebro-silencio-neuronal","https://www.ivoox.com/descanso-real-para-nuestro-cerebro-silencio-neuronal_mf_114064968_feed_1.mp3",1808971,113,"2023-08-12T06:00:00Z",{"_50":576,"_34":577,"_36":578,"_32":579,"_65":66,"_67":580,"_69":392,"_71":581,"_73":74,"_75":56,"_15":16},"dfe8fecf-fe34-4a3d-9755-a981f6546efd","Ayudar a los demás","ayudar-a-los-demás","https://www.ivoox.com/ayudar-a-demas_mf_110882415_feed_1.mp3",657284,"2023-08-09T06:00:00Z",{"_50":583,"_34":584,"_36":585,"_32":586,"_65":66,"_67":587,"_69":247,"_71":588,"_73":74,"_75":56,"_15":16},"b4e65043-e07d-48ae-9b75-5a32d3ac7c16","Mala gestion emocional","mala-gestion-emocional","https://www.ivoox.com/mala-gestion-emocional_mf_100337912_feed_1.mp3",707439,"2023-08-08T06:00:00Z",{"_50":590,"_34":591,"_36":592,"_32":593,"_65":66,"_67":594,"_69":595,"_71":596,"_73":74,"_75":56,"_15":16},"305f4e56-8ff4-4ccc-bc34-565d082c51f9","Eres melatonina","eres-melatonina","https://www.ivoox.com/eres-melatonina_mf_112933650_feed_1.mp3",2615783,326,"2023-08-06T06:00:00Z",{"_50":598,"_34":599,"_36":600,"_32":601,"_65":66,"_67":602,"_69":603,"_71":604,"_73":74,"_75":56,"_15":16},"51498062-6980-4fb5-b7a0-eb5c33e343f6","Identifica el cuerpo-dolor y acepta que está ahí","identifica-el-cuerpo-dolor-y-acepta-que-está-ahí","https://www.ivoox.com/identifica-cuerpo-dolor-acepta-esta-ahi_mf_113661344_feed_1.mp3",1691942,105,"2023-08-05T06:00:00Z",{"_50":606,"_34":607,"_36":608,"_32":609,"_65":66,"_67":610,"_69":611,"_71":612,"_73":74,"_75":56,"_15":16},"9f24b3a3-7d12-4c9c-949d-59a54fc55c38","La evolución en el trabajo","la-evolución-en-el-trabajo","https://www.ivoox.com/evolucion-trabajo_mf_110882323_feed_1.mp3",784971,98,"2023-08-02T06:00:00Z",{"_50":614,"_34":615,"_36":616,"_32":617,"_65":66,"_67":618,"_69":300,"_71":619,"_73":74,"_75":56,"_15":16},"025632f8-6a0d-40aa-8320-5a5a7c1a4cb3","Estrategias para gestionar tus miedos","estrategias-para-gestionar-tus-miedos","https://www.ivoox.com/estrategias-para-gestionar-tus-miedos_mf_100337861_feed_1.mp3",612354,"2023-08-01T06:00:00Z",{"_50":621,"_34":622,"_36":623,"_32":624,"_65":66,"_67":625,"_69":626,"_71":627,"_73":74,"_75":56,"_15":16},"73a5bc24-c57f-46d1-8a55-8b026c6330a2","El ritmo circadiano","el-ritmo-circadiano","https://www.ivoox.com/ritmo-circadiano_mf_112932111_feed_1.mp3",1937404,242,"2023-07-30T06:00:00Z",{"_50":629,"_34":630,"_36":631,"_32":632,"_65":66,"_67":633,"_69":82,"_71":634,"_73":74,"_75":56,"_15":16},"7f29165a-1f5d-4bf7-ba9e-36b2dbff8819","El reconocimiento","el-reconocimiento","https://www.ivoox.com/reconocimiento_mf_110538022_feed_1.mp3",832200,"2023-07-26T06:00:00Z",{"_50":636,"_34":637,"_36":638,"_32":639,"_65":66,"_67":640,"_69":232,"_71":641,"_73":74,"_75":56,"_15":16},"da7330d3-e680-4442-bbbc-a410ae86bd9c","Toma consciencia de tus miedos","toma-consciencia-de-tus-miedos","https://www.ivoox.com/toma-consciencia-tus-miedos_mf_100337815_feed_1.mp3",538166,"2023-07-25T06:00:00Z",{"_50":643,"_34":644,"_36":645,"_32":646,"_65":66,"_67":647,"_69":648,"_71":649,"_73":74,"_75":56,"_15":16},"bd841fad-fcb3-4599-a1ae-5f079e0facae","Inflammaging","inflammaging","https://www.ivoox.com/inflammaging_mf_112931041_feed_1.mp3",1630831,203,"2023-07-23T06:00:00Z",{"_50":651,"_34":652,"_36":653,"_32":654,"_65":66,"_67":655,"_69":656,"_71":657,"_73":74,"_75":56,"_15":16},"236fa4b1-3ea9-481a-a7d9-250d52bf12c1","¿Desde dónde buscas?","desde-dónde-buscas","https://www.ivoox.com/desde-donde-buscas_mf_112867428_feed_1.mp3",1633846,102,"2023-07-22T06:00:00Z",{"_50":659,"_34":660,"_36":661,"_32":662,"_65":66,"_67":663,"_69":664,"_71":665,"_73":74,"_75":56,"_15":16},"7ee0c42c-7866-4919-87f3-a9b379ef4dd5","Los jóvenes en el trabajo","los-jóvenes-en-el-trabajo","https://www.ivoox.com/jovenes-trabajo_mf_110537901_feed_1.mp3",633879,79,"2023-07-19T06:00:00Z",{"_50":667,"_34":668,"_36":669,"_32":670,"_65":66,"_67":671,"_69":185,"_71":672,"_73":74,"_75":56,"_15":16},"d49fd991-0f3a-4890-9f71-5055a3252026","Cómo reaccionas a las emociones de los demás","cómo-reaccionas-a-las-emociones-de-los-demás","https://www.ivoox.com/como-reaccionas-a-emociones-demas_mf_100337759_feed_1.mp3",550705,"2023-07-18T06:00:00Z",{"_50":674,"_34":675,"_36":676,"_32":677,"_65":66,"_67":678,"_69":422,"_71":679,"_73":74,"_75":56,"_15":16},"1394f9df-24aa-4d31-b003-e3498eabc0e9","Proaging","proaging","https://www.ivoox.com/proaging_mf_112022206_feed_1.mp3",1125548,"2023-07-16T06:00:00Z",{"_50":681,"_34":682,"_36":683,"_32":684,"_65":66,"_67":685,"_69":686,"_71":687,"_73":74,"_75":56,"_15":16},"03bd7ebb-5099-434e-b6a6-becc7aae7346","La confianza en el trabajo","la-confianza-en-el-trabajo","https://www.ivoox.com/confianza-trabajo_mf_110537805_feed_1.mp3",762610,95,"2023-07-12T06:00:00Z",{"_50":689,"_34":690,"_36":691,"_32":692,"_65":66,"_67":693,"_69":694,"_71":695,"_73":74,"_75":56,"_15":16},"3d970f45-dd5d-4d4f-a164-ef3bc9c70059","Cómo reaccionas a tus emociones","cómo-reaccionas-a-tus-emociones","https://www.ivoox.com/como-reaccionas-a-tus-emociones_mf_100337702_feed_1.mp3",605039,75,"2023-07-11T06:00:00Z",{"_50":697,"_34":698,"_36":699,"_32":700,"_65":66,"_67":701,"_69":339,"_71":702,"_73":74,"_75":56,"_15":16},"a60a6384-972a-4eab-b357-87d510bf6280","Motívate y motiva a tu piel","motívate-y-motiva-a-tu-piel","https://www.ivoox.com/motivate-motiva-a-tu-piel_mf_112022142_feed_1.mp3",832583,"2023-07-09T06:00:00Z",{"_50":704,"_34":705,"_36":706,"_32":707,"_65":66,"_67":708,"_69":686,"_71":709,"_73":74,"_75":56,"_15":16},"a7245b77-b53a-4daa-9187-d2a058cbf423","El cambio","el-cambio","https://www.ivoox.com/cambio_mf_111589224_feed_1.mp3",1532700,"2023-07-08T06:00:00Z",{"_50":711,"_34":712,"_36":713,"_32":714,"_65":66,"_67":715,"_69":90,"_71":716,"_73":74,"_75":56,"_15":16},"f3f2cacc-358a-4edf-a3f1-27e864508eda","La relación con Compañeros, Jefes y Empleados","la-relación-con-compañeros-jefes-y-empleados","https://www.ivoox.com/relacion-companeros-jefes-empleados_mf_110537396_feed_1.mp3",695528,"2023-07-05T06:00:00Z",{"_50":718,"_34":719,"_36":720,"_32":721,"_65":66,"_67":722,"_69":90,"_71":723,"_73":74,"_75":56,"_15":16},"c8d69df7-3af3-401b-8c33-3111525b540d","Responsabilízate de tus emociones","responsabilízate-de-tus-emociones","https://www.ivoox.com/responsabilizate-tus-emociones_mf_100337649_feed_1.mp3",694901,"2023-07-04T06:00:00Z",{"_50":725,"_34":726,"_36":727,"_32":728,"_65":66,"_67":729,"_69":730,"_71":731,"_73":74,"_75":56,"_15":16},"62a25b02-9639-4066-a486-3ff74740da10","Cuando te quedas abducida por el vaivén de las olas","cuando-te-quedas-abducida-por-el-vaivén-de-las-olas","https://www.ivoox.com/cuando-te-quedas-abducida-vaiven-de_mf_111551845_feed_1.mp3",2502531,312,"2023-07-02T06:00:00Z",{"_50":733,"_34":734,"_36":735,"_32":736,"_65":66,"_67":737,"_69":738,"_71":739,"_73":74,"_75":56,"_15":16},"26b12f17-e7ba-4348-949e-a65cc7f740f4","Tomar decisiones en la vida","tomar-decisiones-en-la-vida","https://www.ivoox.com/tomar-decisiones-vida_mf_111492224_feed_1.mp3",1291955,80,"2023-07-01T06:00:00Z",{"_50":741,"_34":742,"_36":743,"_32":744,"_65":66,"_67":745,"_69":185,"_71":746,"_73":74,"_75":56,"_15":16},"4a4d8fc7-f0bb-4198-b045-8d92d6d7ac72","Trabajo en equipo","trabajo-en-equipo","https://www.ivoox.com/trabajo-equipo_mf_105973416_feed_1.mp3",549660,"2023-06-28T06:00:00Z",{"_50":748,"_34":749,"_36":750,"_32":751,"_65":66,"_67":752,"_69":270,"_71":753,"_73":74,"_75":56,"_15":16},"1812b631-29ff-4579-bbe9-e044ff491785","Llora, ríe, enfádate","llora-ríe-enfádate","https://www.ivoox.com/llora-rie-enfadate_mf_100337596_feed_1.mp3",559691,"2023-06-27T06:00:00Z",{"_50":755,"_34":756,"_36":757,"_32":758,"_65":66,"_67":759,"_69":292,"_71":760,"_73":74,"_75":56,"_15":16},"7e0d7da3-10d7-4ef4-a281-06b4928c4f58","Si tú ganas, todos ganan","si-tú-ganas-todos-ganan","https://www.ivoox.com/si-tu-ganas-todos-ganan_mf_103657575_feed_1.mp3",666729,"2023-06-25T06:00:00Z",{"_50":762,"_34":763,"_36":764,"_32":765,"_65":66,"_67":766,"_69":161,"_71":767,"_73":74,"_75":56,"_15":16},"d014b124-7756-4de3-a373-ffab1d8d0795","Ten una mente positiva y ríete de las cosas negativas","ten-una-mente-positiva-y-ríete-de-las-cosas-negativas","https://www.ivoox.com/ten-mente-positiva-riete-las_mf_110090960_feed_1.mp3",1192481,"2023-06-24T06:00:00Z",{"_50":769,"_34":770,"_36":771,"_32":772,"_65":66,"_67":773,"_69":664,"_71":774,"_73":74,"_75":56,"_15":16},"b1c747a5-6187-41bc-b285-0b8f8fb82d45","¿Es el más listo el que más triunfa?","es-el-más-listo-el-que-más-triunfa","https://www.ivoox.com/es-mas-listo-mas-triunfa_mf_105973337_feed_1.mp3",637222,"2023-06-21T06:00:00Z",{"_50":776,"_34":777,"_36":778,"_32":779,"_65":66,"_67":780,"_69":161,"_71":781,"_73":74,"_75":56,"_15":16},"19c96528-5a48-49a5-a8d5-b163a868bb92","Las emociones dirigen nuestras acciones","las-emociones-dirigen-nuestras-acciones","https://www.ivoox.com/emociones-dirigen-nuestras-acciones_mf_100337530_feed_1.mp3",597516,"2023-06-20T06:00:00Z",{"_50":783,"_34":784,"_36":785,"_32":786,"_65":66,"_67":787,"_69":193,"_71":788,"_73":74,"_75":56,"_15":16},"b23a6b75-f9d1-4242-9b7b-5f169323eaae","Si me das a elegir, me quedo contigo","si-me-das-a-elegir-me-quedo-contigo","https://www.ivoox.com/si-me-das-a-elegir-me-quedo-contigo_mf_103657545_feed_1.mp3",816341,"2023-06-18T06:00:00Z",{"_50":790,"_34":791,"_36":792,"_32":793,"_65":66,"_67":794,"_69":795,"_71":796,"_73":74,"_75":56,"_15":16},"8fae85d6-780b-4917-9749-00273c6e9248","El dolor","el-dolor","https://www.ivoox.com/dolor_mf_110090829_feed_1.mp3",1244308,77,"2023-06-17T06:00:00Z",{"_50":798,"_34":799,"_36":800,"_32":801,"_65":66,"_67":802,"_69":247,"_71":803,"_73":74,"_75":56,"_15":16},"114d1b49-f323-470e-accb-b962004167ae","Recorrer el camino","recorrer-el-camino","https://www.ivoox.com/recorrer-camino_mf_105973276_feed_1.mp3",705350,"2023-06-14T06:00:00Z",{"_50":805,"_34":806,"_36":807,"_32":808,"_65":66,"_67":809,"_69":106,"_71":810,"_73":74,"_75":56,"_15":16},"e7da733f-0dca-42ef-a3d6-1ea6757aa1cc","Permítete sentir el orgullo, la satisfacción o la realización","permítete-sentir-el-orgullo-la-satisfacción-o-la-realización","https://www.ivoox.com/permitete-sentir-orgullo-satisfaccion-o-la_mf_100337478_feed_1.mp3",587067,"2023-06-13T06:00:00Z",{"_50":812,"_34":813,"_36":814,"_32":815,"_65":66,"_67":816,"_69":817,"_71":818,"_73":74,"_75":56,"_15":16},"313a1e1d-7348-478c-9510-79d568cbbca0","¿Hay belleza sin salud?","hay-belleza-sin-salud","https://www.ivoox.com/hay-belleza-sin-salud_mf_103657536_feed_1.mp3",994616,124,"2023-06-11T06:00:00Z",{"_50":820,"_34":821,"_36":822,"_32":823,"_65":66,"_67":824,"_69":825,"_71":826,"_73":74,"_75":56,"_15":16},"388b718b-3a14-4581-beaf-80adf3dd2de0","Enfoca tu atención en lo que sientes","enfoca-tu-atención-en-lo-que-sientes","https://www.ivoox.com/enfoca-tu-atencion-lo-sientes_mf_110090461_feed_1.mp3",1393102,87,"2023-06-10T06:00:00Z",{"_50":828,"_34":829,"_36":830,"_32":831,"_65":66,"_67":832,"_69":795,"_71":833,"_73":74,"_75":56,"_15":16},"ad6700cd-43c0-4062-a3a1-fb350c5ce4f0","Cómo hacer las cosas","cómo-hacer-las-cosas","https://www.ivoox.com/como-hacer-cosas_mf_105973219_feed_1.mp3",617578,"2023-06-07T06:00:00Z",{"_50":835,"_34":836,"_36":837,"_32":838,"_65":66,"_67":839,"_69":825,"_71":840,"_73":74,"_75":56,"_15":16},"df52f375-a39b-4fff-b6af-ec7d44036366","Gestionar emociones positivas","gestionar-emociones-positivas","https://www.ivoox.com/gestionar-emociones-positivas_mf_100337445_feed_1.mp3",701588,"2023-06-06T06:00:00Z",{"_50":842,"_34":843,"_36":844,"_32":845,"_65":66,"_67":846,"_69":453,"_71":847,"_73":74,"_75":56,"_15":16},"3a7bf6ec-4db7-4826-8ae2-42ac843445ff","Encontrando el equilibrio","encontrando-el-equilibrio","https://www.ivoox.com/encontrando-equilibrio_mf_103657444_feed_1.mp3",784356,"2023-06-04T06:00:00Z",{"_50":849,"_34":850,"_36":851,"_32":852,"_65":66,"_67":853,"_69":106,"_71":854,"_73":74,"_75":56,"_15":16},"2be18fa8-055d-43f7-91de-8bd571bd8ac6","Hablar en alto","hablar-en-alto","https://www.ivoox.com/hablar-alto_mf_105973146_feed_1.mp3",592083,"2023-05-31T06:00:00Z",{"_50":856,"_34":857,"_36":858,"_32":859,"_65":66,"_67":860,"_69":392,"_71":861,"_73":74,"_75":56,"_15":16},"2a8ff578-e217-49e9-a7d5-08f40b42c3a7","Gestionar emociones negativas","gestionar-emociones-negativas","https://www.ivoox.com/gestionar-emociones-negativas_mf_100337405_feed_1.mp3",657075,"2023-05-30T06:00:00Z",{"_50":863,"_34":864,"_36":865,"_32":866,"_65":66,"_67":867,"_69":868,"_71":869,"_73":74,"_75":56,"_15":16},"eef92890-24b3-4258-a0c2-aa7c3bfc5599","Mis clientes no me escuchan","mis-clientes-no-me-escuchan","https://www.ivoox.com/mis-clientes-no-me-escuchan_mf_104847519_feed_1.mp3",797510,99,"2023-05-29T06:00:00Z",{"_50":871,"_34":872,"_36":873,"_32":874,"_65":66,"_67":875,"_69":876,"_71":877,"_73":74,"_75":56,"_15":16},"f9015285-62fe-4f43-853f-8fac658d31e8","Hazte amiga de ti misma","hazte-amiga-de-ti-misma","https://www.ivoox.com/hazte-amiga-ti-misma_mf_103657151_feed_1.mp3",966375,120,"2023-05-28T06:00:00Z",{"_50":879,"_34":880,"_36":881,"_32":882,"_65":66,"_67":883,"_69":169,"_71":884,"_73":74,"_75":56,"_15":16},"2fdb4253-555f-4c60-91dd-318f27c97cf4","Puedes dirigirte a cualquier dirección que elijas","puedes-dirigirte-a-cualquier-dirección-que-elijas","https://www.ivoox.com/puedes-dirigirte-a-cualquier-direccion-elijas_mf_109040339_feed_1.mp3",2049715,"2023-05-27T06:00:00Z",{"_50":886,"_34":887,"_36":888,"_32":889,"_65":66,"_67":890,"_69":527,"_71":891,"_73":74,"_75":56,"_15":16},"46403a63-1ef4-494a-9115-c3e85efc9d90","Las críticas y el feedback","las-críticas-y-el-feedback","https://www.ivoox.com/criticas-feedback_mf_105973102_feed_1.mp3",575573,"2023-05-24T06:00:00Z",{"_50":893,"_34":894,"_36":895,"_32":896,"_65":66,"_67":897,"_69":392,"_71":898,"_73":74,"_75":56,"_15":16},"8858beb6-5c54-44de-b1a6-110187c6296c","Cómo se manifiestan las emociones en tu cuerpo","cómo-se-manifiestan-las-emociones-en-tu-cuerpo","https://www.ivoox.com/como-se-manifiestan-emociones-tu-cuerpo_mf_100337351_feed_1.mp3",660628,"2023-05-23T06:00:00Z",{"_50":900,"_34":901,"_36":902,"_32":903,"_65":66,"_67":904,"_69":795,"_71":905,"_73":74,"_75":56,"_15":16},"af3c1c4e-91d0-452f-b1d0-5cbd8658fb75","Lenguaje no verbal","lenguaje-no-verbal","https://www.ivoox.com/lenguaje-no-verbal_mf_104847493_feed_1.mp3",618414,"2023-05-22T06:00:00Z",{"_50":907,"_34":908,"_36":909,"_32":910,"_65":66,"_67":911,"_69":82,"_71":912,"_73":74,"_75":56,"_15":16},"480774f8-91c7-4c7f-b3a8-9a6b7193951f","La resistencia","la-resistencia","https://www.ivoox.com/resistencia_mf_103657081_feed_1.mp3",829695,"2023-05-21T06:00:00Z",{"_50":914,"_34":915,"_36":916,"_32":917,"_65":66,"_67":918,"_69":868,"_71":919,"_73":74,"_75":56,"_15":16},"2d26c3cf-062c-475d-81b0-5b3d310379ba","Sentir emociones es lo que enriquece nuestra vida","sentir-emociones-es-lo-que-enriquece-nuestra-vida","https://www.ivoox.com/sentir-emociones-es-lo-enriquece-nuestra-vida_mf_108579823_feed_1.mp3",1593722,"2023-05-20T06:00:00Z",{"_50":921,"_34":922,"_36":923,"_32":924,"_65":66,"_67":925,"_69":527,"_71":926,"_73":74,"_75":56,"_15":16},"634ba6ca-b7ca-45fb-80b5-830723434a91","Las comparaciones en el trabajo","las-comparaciones-en-el-trabajo","https://www.ivoox.com/comparaciones-trabajo_mf_105973019_feed_1.mp3",575991,"2023-05-17T06:00:00Z",{"_50":928,"_34":929,"_36":930,"_32":931,"_65":66,"_67":932,"_69":201,"_71":933,"_73":74,"_75":56,"_15":16},"663c1e02-8cc4-4888-a1e0-b3faac29e9b3","Intensidad emocional","intensidad-emocional","https://www.ivoox.com/intensidad-emocional_mf_100337297_feed_1.mp3",506192,"2023-05-16T06:00:00Z",{"_50":935,"_34":936,"_36":937,"_32":938,"_65":66,"_67":939,"_69":270,"_71":940,"_73":74,"_75":56,"_15":16},"cf4947fc-a273-427a-810a-506cd47205bb","Mis clientes no me entienden","mis-clientes-no-me-entienden","https://www.ivoox.com/mis-clientes-no-me-entienden_mf_104847422_feed_1.mp3",553004,"2023-05-15T06:00:00Z",{"_50":942,"_34":943,"_36":944,"_32":945,"_65":66,"_67":946,"_69":947,"_71":948,"_73":74,"_75":56,"_15":16},"bcee625a-7690-435b-a70c-735bdb068cad","Si no te paras, te para","si-no-te-paras-te-para","https://www.ivoox.com/si-no-te-paras-te-para_mf_103657031_feed_1.mp3",803162,100,"2023-05-14T06:00:00Z",{"_50":950,"_34":951,"_36":952,"_32":953,"_65":66,"_67":954,"_69":955,"_71":956,"_73":74,"_75":56,"_15":16},"3dadc6d8-6201-4593-bc0e-c0094bec807e","Expande tu mente y tus capacidades","expande-tu-mente-y-tus-capacidades","https://www.ivoox.com/expande-tu-mente-tus-capacidades_mf_108103974_feed_1.mp3",2104886,131,"2023-05-13T06:00:00Z",{"_50":958,"_34":959,"_36":960,"_32":961,"_65":66,"_67":962,"_69":224,"_71":963,"_73":74,"_75":56,"_15":16},"e1fbf2a7-7572-4029-aca6-ffb22bbc0e72","Actúa con lógica y sentido común","actúa-con-lógica-y-sentido-común","https://www.ivoox.com/actua-logica-sentido-comun_mf_105972999_feed_1.mp3",566169,"2023-05-10T06:00:00Z",{"_50":965,"_34":966,"_36":967,"_32":968,"_65":66,"_67":969,"_69":694,"_71":970,"_73":74,"_75":56,"_15":16},"112e4bd0-9c29-492f-9b27-ea9167f00ee4","todas las emociones sirven","todas-las-emociones-sirven","https://www.ivoox.com/todas-emociones-sirven_mf_100309510_feed_1.mp3",600442,"2023-05-09T06:00:00Z",{"_50":972,"_34":973,"_36":974,"_32":975,"_65":66,"_67":976,"_69":868,"_71":977,"_73":74,"_75":56,"_15":16},"d1cae253-cb29-4696-b624-4ce583d794ff","Conflictos con el cliente","conflictos-con-el-cliente","https://www.ivoox.com/conflictos-cliente_mf_104847390_feed_1.mp3",795420,"2023-05-08T06:00:00Z",{"_50":979,"_34":980,"_36":981,"_32":982,"_65":66,"_67":983,"_69":947,"_71":984,"_73":74,"_75":56,"_15":16},"ea04cc15-adfb-4272-8787-d5c0abc0a32f","Hazte fuerte dentro de tu cuerpo","hazte-fuerte-dentro-de-tu-cuerpo","https://www.ivoox.com/hazte-fuerte-dentro-tu-cuerpo_mf_103656994_feed_1.mp3",803065,"2023-05-07T06:00:00Z",{"_50":986,"_34":987,"_36":988,"_32":989,"_65":66,"_67":990,"_69":611,"_71":991,"_73":74,"_75":56,"_15":16},"1b858627-bf44-42ef-ba50-30d581f001a0","Vivir es nacer cada instante","vivir-es-nacer-cada-instante","https://www.ivoox.com/vivir-es-nacer-cada-instante_mf_107628511_feed_1.mp3",1572824,"2023-05-06T06:00:00Z",{"_50":993,"_34":994,"_36":995,"_32":996,"_65":66,"_67":997,"_69":138,"_71":998,"_73":74,"_75":56,"_15":16},"8683cef3-969d-46ff-a781-5eb8238ead7a","Evita el perfeccionismo.","evita-el-perfeccionismo","https://www.ivoox.com/evita-perfeccionismo_mf_102426906_feed_1.mp3",631998,"2023-05-04T06:00:00Z",{"_50":1000,"_34":1001,"_36":1002,"_32":1003,"_65":66,"_67":1004,"_69":347,"_71":1005,"_73":74,"_75":56,"_15":16},"6e649e52-30dc-4f3e-b23e-ecf8fb0c0b4b","El trabajo con pasión","el-trabajo-con-pasión","https://www.ivoox.com/trabajo-pasion_mf_105972798_feed_1.mp3",651015,"2023-05-03T06:00:00Z",{"_50":1007,"_34":1008,"_36":1009,"_32":1010,"_65":66,"_67":780,"_69":161,"_71":1011,"_73":74,"_75":56,"_15":16},"6299cfc1-0149-4f99-a3d2-9950c31a1745","No te escondas tus emociones","no-te-escondas-tus-emociones","https://www.ivoox.com/no-te-escondas-tus-emociones_mf_100309457_feed_1.mp3","2023-05-02T06:00:00Z",{"_50":1013,"_34":1014,"_36":1015,"_32":1016,"_65":66,"_67":1017,"_69":1018,"_71":1019,"_73":74,"_75":56,"_15":16},"99eb87b0-aaf4-4667-9aff-9d8124e1b6f4","Malentendidos","malentendidos","https://www.ivoox.com/malentendidos_mf_104847356_feed_1.mp3",717261,89,"2023-05-01T06:00:00Z",{"_50":1021,"_34":1022,"_36":1023,"_32":1024,"_65":66,"_67":1025,"_69":90,"_71":1026,"_73":74,"_75":56,"_15":16},"a9a9ce54-36f9-4f77-8943-b75953077235","Piel sana en mente sana y cuerpo sano","piel-sana-en-mente-sana-y-cuerpo-sano","https://www.ivoox.com/piel-sana-mente-sana-cuerpo-sano_mf_103656968_feed_1.mp3",690748,"2023-04-30T06:00:00Z",{"_50":1028,"_34":1029,"_36":1030,"_32":1031,"_65":66,"_67":1032,"_69":1033,"_71":1034,"_73":74,"_75":56,"_15":16},"efd0b25e-ba42-4bc8-b895-d1ba9dfed763","No tengas miedo de tus miedos","no-tengas-miedo-de-tus-miedos","https://www.ivoox.com/no-tengas-miedo-tus-miedos_mf_107154418_feed_1.mp3",2523681,157,"2023-04-29T06:00:00Z",{"_50":1036,"_34":1037,"_36":1038,"_32":1039,"_65":66,"_67":1040,"_69":453,"_71":1041,"_73":74,"_75":56,"_15":16},"ceb257a4-2127-45e2-a55a-67fd192797ef","Se amable contigo mismo.","se-amable-contigo-mismo","https://www.ivoox.com/se-amable-contigo-mismo_mf_102426840_feed_1.mp3",783926,"2023-04-27T06:00:00Z",{"_50":1043,"_34":1044,"_36":1045,"_32":1046,"_65":66,"_67":1047,"_69":738,"_71":1048,"_73":74,"_75":56,"_15":16},"679656d0-b340-492f-a85f-943aa9e2056e","¿Te gusta tu trabajo?","te-gusta-tu-trabajo","https://www.ivoox.com/te-gusta-tu-trabajo_mf_101460280_feed_1.mp3",640357,"2023-04-26T06:00:00Z",{"_50":1050,"_34":1051,"_36":182,"_32":1052,"_65":66,"_67":1053,"_69":177,"_71":1054,"_73":74,"_75":56,"_15":16},"7c55d128-d427-4134-bdbc-1b1cabf12652","utiliza las emociones a tu favor","https://www.ivoox.com/utiliza-emociones-a-tu-favor_mf_100309417_feed_1.mp3",582052,"2023-04-25T06:00:00Z",{"_50":1056,"_34":1057,"_36":1058,"_32":1059,"_65":66,"_67":1060,"_69":82,"_71":1061,"_73":74,"_75":56,"_15":16},"729d7b9a-c791-4e85-94f3-288c1ba24b12","Los efectos de una mala comunicación","los-efectos-de-una-mala-comunicación","https://www.ivoox.com/efectos-mala-comunicacion_mf_104846920_feed_1.mp3",831782,"2023-04-24T06:00:00Z",{"_50":1063,"_34":1064,"_36":1065,"_32":1066,"_65":66,"_67":1067,"_69":1068,"_71":1069,"_73":74,"_75":56,"_15":16},"53fd7a00-1e4b-49f7-8b90-055a85a3ed2b","El órgano más extenso de tu cuerpo","el-órgano-más-extenso-de-tu-cuerpo","https://www.ivoox.com/organo-mas-extenso-tu-cuerpo_mf_103656922_feed_1.mp3",1039778,129,"2023-04-23T06:00:00Z",{"_50":1071,"_34":1072,"_36":1073,"_32":1074,"_65":66,"_67":1075,"_69":270,"_71":1076,"_73":74,"_75":56,"_15":16},"df5bd3bb-a363-4c2c-a8de-ac87a5653c4b","Cuando la mente está libre de la contaminación emocional, la lógica y la claridad emergen","cuando-la-mente-está-libre-de-la-contaminación-emocional-la-lógica-y-la-claridad-emergen","https://www.ivoox.com/cuando-mente-esta-libre-contaminacion_mf_106729121_feed_1.mp3",1115159,"2023-04-22T06:00:00Z",{"_50":1078,"_34":1079,"_36":1080,"_32":1081,"_65":66,"_67":1082,"_69":193,"_71":1083,"_73":74,"_75":56,"_15":16},"b90b096c-be74-46d7-afe0-3c8611b97307","Cuídate.","cuídate","https://www.ivoox.com/cuidate_mf_102426809_feed_1.mp3",816109,"2023-04-20T06:00:00Z",{"_50":1085,"_34":1086,"_36":1087,"_32":1088,"_65":66,"_67":1089,"_69":738,"_71":1090,"_73":74,"_75":56,"_15":16},"d3f082dd-565b-45e3-865c-d137f7763aa5","La alegría en el trabajo","la-alegría-en-el-trabajo","https://www.ivoox.com/alegria-trabajo_mf_101460220_feed_1.mp3",642029,"2023-04-19T06:00:00Z",{"_50":1092,"_34":1093,"_36":1094,"_32":1095,"_65":66,"_67":1096,"_69":362,"_71":1097,"_73":74,"_75":56,"_15":16},"98b4fcce-df09-455c-90d9-ae7c8ba52359","emociónate contigo","emociónate-contigo","https://www.ivoox.com/emocionate-contigo_mf_100309371_feed_1.mp3",532941,"2023-04-18T06:00:00Z",{"_50":1099,"_34":1100,"_36":1101,"_32":1102,"_65":66,"_67":1103,"_69":694,"_71":1104,"_73":74,"_75":56,"_15":16},"9f763545-7d5a-4911-a691-d669e216da8a","Comunicación y felicidad del profesional","comunicación-y-felicidad-del-profesional","https://www.ivoox.com/comunicacion-felicidad-del-profesional_mf_104846833_feed_1.mp3",602114,"2023-04-17T06:00:00Z",{"_50":1106,"_34":1107,"_36":1108,"_32":1109,"_65":66,"_67":1110,"_69":817,"_71":1111,"_73":74,"_75":56,"_15":16},"0ab85d7e-f1be-47b4-94a6-a19108bb031c","Cuando no escuchas a tu piel, tu piel te habla a voces","cuando-no-escuchas-a-tu-piel-tu-piel-te-habla-a-voces","https://www.ivoox.com/cuando-no-escuchas-a-tu-piel-tu-piel_mf_103656845_feed_1.mp3",1000261,"2023-04-16T06:00:00Z",{"_50":1113,"_34":1114,"_36":1115,"_32":1116,"_65":66,"_67":1117,"_69":153,"_71":1118,"_73":74,"_75":56,"_15":16},"e6e92cb5-5ec6-49cd-a243-b56e81a30052","Lo que tu corazón siente hoy, mañana lo entenderá tu cabeza","lo-que-tu-corazón-siente-hoy-mañana-lo-entenderá-tu-cabeza","https://www.ivoox.com/lo-tu-corazon-siente-hoy-manana-lo_mf_106377497_feed_1.mp3",993115,"2023-04-15T06:00:00Z",{"_50":1120,"_34":1121,"_36":1122,"_32":1123,"_65":66,"_67":1124,"_69":247,"_71":1125,"_73":74,"_75":56,"_15":16},"0808aa8c-e163-40f7-ad1c-d0878dc5b2ca","Deja de alimentar relaciones dependientes.","deja-de-alimentar-relaciones-dependientes","https://www.ivoox.com/deja-alimentar-relaciones-dependientes_mf_102426753_feed_1.mp3",705977,"2023-04-13T06:00:00Z",{"_50":1127,"_34":1128,"_36":1129,"_32":1130,"_65":66,"_67":1131,"_69":603,"_71":1132,"_73":74,"_75":56,"_15":16},"a7417972-7fa9-4d9e-b429-f87dad1c200d","La fama en el trabajo","la-fama-en-el-trabajo","https://www.ivoox.com/fama-trabajo_mf_101460136_feed_1.mp3",842231,"2023-04-12T06:00:00Z",{"_50":1134,"_34":1135,"_36":1136,"_32":1137,"_65":66,"_67":1138,"_69":1139,"_71":1140,"_73":74,"_75":56,"_15":16},"a66d0741-b5c7-41d8-8089-200ab6108792","siente tus emociones positivas también","siente-tus-emociones-positivas-también","https://www.ivoox.com/siente-tus-emociones-positivas-tambien_mf_100309298_feed_1.mp3",512879,64,"2023-04-11T06:00:00Z",{"_50":1142,"_34":1143,"_36":1144,"_32":1145,"_65":66,"_67":1146,"_69":292,"_71":1147,"_73":74,"_75":56,"_15":16},"03162338-8288-4021-9ee6-363c8e9ba9fc","Comunicación y felicidad del cliente","comunicación-y-felicidad-del-cliente","https://www.ivoox.com/comunicacion-felicidad-del-cliente_mf_104846715_feed_1.mp3",667524,"2023-04-10T06:00:00Z",{"_50":1149,"_34":1150,"_36":1151,"_32":1152,"_65":66,"_67":1153,"_69":1018,"_71":1154,"_73":74,"_75":56,"_15":16},"85e9aba2-1e29-45c6-919c-505eddfe60af","Tu piel te habla ¿Hablas con tu piel?","tu-piel-te-habla-hablas-con-tu-piel","https://www.ivoox.com/tu-piel-te-habla-hablas-tu-piel_mf_103656753_feed_1.mp3",717333,"2023-04-09T06:00:00Z",{"_50":1156,"_34":1157,"_36":1158,"_32":1159,"_65":66,"_67":1160,"_69":1161,"_71":1162,"_73":74,"_75":56,"_15":16},"42cfa17a-3904-4465-b9aa-81353050927e","No te dejes llevar por los miedos en tu mente","no-te-dejes-llevar-por-los-miedos-en-tu-mente","https://www.ivoox.com/no-te-dejes-llevar-miedos-en_mf_105928755_feed_1.mp3",794166,49,"2023-04-08T06:00:00Z",{"_50":1164,"_34":1165,"_36":1166,"_32":1167,"_65":66,"_67":1168,"_69":795,"_71":1162,"_73":74,"_75":56,"_15":16},"5680124e-4487-48c4-a4fe-6d7ed93a60a2","El cerebro registra todo lo que nos gusta o nos toca","el-cerebro-registra-todo-lo-que-nos-gusta-o-nos-toca","https://www.ivoox.com/cerebro-registra-todo-lo-nos-gusta_mf_105538351_feed_1.mp3",1243054,{"_50":1170,"_34":1171,"_36":1172,"_32":1173,"_65":66,"_67":1174,"_69":573,"_71":1175,"_73":74,"_75":56,"_15":16},"d15a3091-f89a-41e4-aa4c-3892739cae7a","Evita Personas Tóxicas","evita-personas-tóxicas","https://www.ivoox.com/evita-personas-toxicas_mf_102426671_feed_1.mp3",904716,"2023-04-06T06:00:00Z",{"_50":1177,"_34":1178,"_36":1179,"_32":1180,"_65":66,"_67":1181,"_69":270,"_71":1182,"_73":74,"_75":56,"_15":16},"3e554d1e-5dcd-4889-ae89-22a28b645eb6","Ser diferente","ser-diferente","https://www.ivoox.com/ser-diferente_mf_101460074_feed_1.mp3",559482,"2023-04-05T06:00:00Z",{"_50":1184,"_34":1185,"_36":1186,"_32":1187,"_65":66,"_67":1188,"_69":153,"_71":1189,"_73":74,"_75":56,"_15":16},"ad7da9d2-b59c-4b5e-9c4d-8576ab17d7d8","como te hace sentir algo","como-te-hace-sentir-algo","https://www.ivoox.com/como-te-hace-sentir-algo_mf_100309266_feed_1.mp3",500968,"2023-04-04T06:00:00Z",{"_50":1191,"_34":1192,"_36":1193,"_32":1194,"_65":66,"_67":1195,"_69":300,"_71":1196,"_73":74,"_75":56,"_15":16},"b9c2b20e-c09a-46ac-b951-3846cede054e","Canales de comunicación","canales-de-comunicación","https://www.ivoox.com/canales-comunicacion_mf_104846622_feed_1.mp3",610264,"2023-04-03T06:00:00Z",{"_50":1198,"_34":726,"_36":727,"_32":1199,"_65":113,"_67":1200,"_69":730,"_71":1201,"_73":74,"_75":56,"_15":16},"c53702d2-035c-4fac-ae16-f4ad4a6ca2f9","https://www.ivoox.com/cuando-te-quedas-abducida-vaiven-de_mf_103656805_feed_1.mp3?d=1677327949",2502646,"2023-04-02T06:00:00Z",{"_50":1203,"_34":1204,"_36":1205,"_32":1206,"_65":66,"_67":1207,"_69":453,"_71":1208,"_73":74,"_75":56,"_15":16},"17f67179-53fb-40fb-a763-7cec132174e5","Si te dices a ti mismo que te sientes bien, lo harás","si-te-dices-a-ti-mismo-que-te-sientes-bien-lo-harás","https://www.ivoox.com/si-te-dices-a-ti-mismo-te_mf_105538162_feed_1.mp3",1553598,"2023-04-01T08:35:00Z",{"_50":1210,"_34":1211,"_36":1212,"_32":1213,"_65":66,"_67":1214,"_69":232,"_71":1215,"_73":74,"_75":56,"_15":16},"51113573-c7a5-436a-ab1c-f5e4990b358a","Una líder no tiene miedo a fallar","una-líder-no-tiene-miedo-a-fallar","https://www.ivoox.com/una-lider-no-tiene-miedo-a-fallar_mf_102805078_feed_1.mp3",543390,"2023-03-31T06:00:00Z",{"_50":1217,"_34":1218,"_36":1219,"_32":1220,"_65":66,"_67":1221,"_69":1018,"_71":1222,"_73":74,"_75":56,"_15":16},"0395a107-e76e-4968-ae86-1e90f6e3bed0","Supera tus lastres","supera-tus-lastres","https://www.ivoox.com/supera-tus-lastres_mf_100648964_feed_1.mp3",717679,"2023-03-30T06:00:00Z",{"_50":1224,"_34":1225,"_36":1226,"_32":1227,"_65":66,"_67":1228,"_69":825,"_71":1229,"_73":74,"_75":56,"_15":16},"2b2da65c-3157-471b-949e-614cf12917f5","Cree en ti","cree-en-ti","https://www.ivoox.com/cree-ti_mf_100608427_feed_1.mp3",700752,"2023-03-29T06:00:00Z",{"_50":1231,"_34":1232,"_36":1233,"_32":1234,"_65":66,"_67":1235,"_69":161,"_71":1236,"_73":74,"_75":56,"_15":16},"b007eade-7ab9-4334-a45b-a009726a2ba0","no rechaces tus emociones","no-rechaces-tus-emociones","https://www.ivoox.com/no-rechaces-tus-emociones_mf_100309234_feed_1.mp3",594590,"2023-03-28T06:00:00Z",{"_50":1238,"_34":1239,"_36":1240,"_32":1241,"_65":66,"_67":1242,"_69":1243,"_71":1244,"_73":74,"_75":56,"_15":16},"54c89466-9d91-4399-bfd5-2a962ce39303","Escucha activa","escucha-activa","https://www.ivoox.com/escucha-activa_mf_104846567_feed_1.mp3",680063,84,"2023-03-27T06:00:00Z",{"_50":1246,"_34":1247,"_36":1248,"_32":1249,"_65":66,"_67":1250,"_69":1251,"_71":1252,"_73":74,"_75":56,"_15":16},"a98759ce-30ab-475f-a54a-88828a9058d4","Tu piel es tu tercer cerebro","tu-piel-es-tu-tercer-cerebro","https://www.ivoox.com/tu-piel-es-tu-tercer-cerebro_mf_103656679_feed_1.mp3",888013,110,"2023-03-26T06:00:00Z",{"_50":1254,"_34":1255,"_36":1256,"_32":1257,"_65":66,"_67":1258,"_69":664,"_71":1259,"_73":74,"_75":56,"_15":16},"f7ea06d6-d5b5-46a1-a0f5-17df71979d98","¿Cómo evitar ser una líder micro directiva?","cómo-evitar-ser-una-líder-micro-directiva","https://www.ivoox.com/como-evitar-ser-lider-micro-directiva_mf_102805002_feed_1.mp3",633670,"2023-03-24T06:00:00Z",{"_50":1261,"_34":1262,"_36":1263,"_32":1264,"_65":66,"_67":1265,"_69":453,"_71":1266,"_73":74,"_75":56,"_15":16},"db551589-72ed-4ca8-b3fc-c9059827278d","Regálate tiempo","regálate-tiempo","https://www.ivoox.com/regalate-tiempo_mf_100648904_feed_1.mp3",782881,"2023-03-23T06:00:00Z",{"_50":1268,"_34":1269,"_36":1270,"_32":1271,"_65":66,"_67":1272,"_69":573,"_71":1273,"_73":74,"_75":56,"_15":16},"02e4881e-95eb-4586-9f8e-d82ba7ed2175","Haz que pase","haz-que-pase","https://www.ivoox.com/haz-pase_mf_100608345_feed_1.mp3",905552,"2023-03-22T06:00:00Z",{"_50":1275,"_34":1276,"_36":1277,"_32":1278,"_65":66,"_67":1279,"_69":362,"_71":1280,"_73":74,"_75":56,"_15":16},"a434db82-e950-4188-afd2-7615f501f449","nombra tus emociones","nombra-tus-emociones","https://www.ivoox.com/nombra-tus-emociones_mf_100309194_feed_1.mp3",535867,"2023-03-21T06:00:00Z",{"_50":1282,"_34":1283,"_36":1284,"_32":1285,"_65":66,"_67":1286,"_69":1287,"_71":1288,"_73":74,"_75":56,"_15":16},"ff060b97-4c83-48c8-8eb2-5c76e178efda","Comunicación eficaz con el cliente","comunicación-eficaz-con-el-cliente","https://www.ivoox.com/comunicacion-eficaz-cliente_mf_104846514_feed_1.mp3",1007116,125,"2023-03-20T07:00:00Z",{"_50":1290,"_34":1291,"_36":1292,"_32":1293,"_65":66,"_67":1294,"_69":1287,"_71":1295,"_73":74,"_75":56,"_15":16},"453bf0ad-f769-4c08-8e2c-7c33cb845918","Eje intestino-cerebro-piel","eje-intestino-cerebro-piel","https://www.ivoox.com/eje-intestino-cerebro-piel_mf_103656634_feed_1.mp3",1007129,"2023-03-19T06:00:00Z",{"_50":1297,"_34":1298,"_36":1299,"_32":1300,"_65":66,"_67":1301,"_69":1302,"_71":1303,"_73":74,"_75":56,"_15":16},"14de98c2-fa01-42c7-8ea3-1a37ca2da66f","Solo tienes control sobre tres cosas en tu vida","solo-tienes-control-sobre-tres-cosas-en-tu-vida","https://www.ivoox.com/solo-tienes-control-sobre-tres-cosas-tu_mf_104645710_feed_1.mp3",1514728,94,"2023-03-18T06:00:00Z",{"_50":1305,"_34":1306,"_36":1307,"_32":1308,"_65":66,"_67":1309,"_69":1310,"_71":1311,"_73":74,"_75":56,"_15":16},"082d3d02-2860-4078-9ad1-daa937d90050","Una líder demuestra tener gran inteligencia emocional con su equipo","una-líder-demuestra-tener-gran-inteligencia-emocional-con-su-equipo","https://www.ivoox.com/una-lider-demuestra-tener-gran-inteligencia-emocional-con_mf_102804207_feed_1.mp3",920599,115,"2023-03-17T06:00:00Z",{"_50":1313,"_34":1314,"_36":1315,"_32":1316,"_65":66,"_67":1317,"_69":573,"_71":1318,"_73":74,"_75":56,"_15":16},"f799ab2a-602a-48a6-808c-66d36c839b2d","Haz críticas con cariño","haz-críticas-con-cariño","https://www.ivoox.com/haz-criticas-carino_mf_100648812_feed_1.mp3",906388,"2023-03-16T06:00:00Z",{"_50":1320,"_34":1321,"_36":1322,"_32":1323,"_65":66,"_67":1324,"_69":1018,"_71":1325,"_73":74,"_75":56,"_15":16},"521fbe21-69ad-477a-8636-202983892f42","Objetivos que parecen imposibles","objetivos-que-parecen-imposibles","https://www.ivoox.com/objetivos-parecen-imposibles_mf_100608272_feed_1.mp3",716008,"2023-03-15T06:00:00Z",{"_50":1327,"_34":1328,"_36":1329,"_32":1330,"_65":66,"_67":1331,"_69":153,"_71":1332,"_73":74,"_75":56,"_15":16},"90f4ae98-a5d5-4dae-ad3b-8466ea8a8197","empatiza con las emociones de otros","empatiza-con-las-emociones-de-otros","https://www.ivoox.com/empatiza-emociones-otros_mf_100309137_feed_1.mp3",502430,"2023-03-14T06:00:00Z",{"_50":1334,"_34":1335,"_36":1336,"_32":1337,"_65":66,"_67":1338,"_69":445,"_71":1339,"_73":74,"_75":56,"_15":16},"e128446f-2a45-40c4-94fc-049ffb318eff","Hay vida más allá de tu piel","hay-vida-más-allá-de-tu-piel","https://www.ivoox.com/hay-vida-mas-alla-tu-piel_mf_103656609_feed_1.mp3",858771,"2023-03-12T06:00:00Z",{"_50":1341,"_34":1342,"_36":1343,"_32":1344,"_65":66,"_67":1345,"_69":161,"_71":1346,"_73":74,"_75":56,"_15":16},"279f6df5-bdb1-4088-ad9d-c995084c19e1","El cerebro humano es una cosa divertida","el-cerebro-humano-es-una-cosa-divertida","https://www.ivoox.com/cerebro-humano-es-cosa-divertida_mf_104204397_feed_1.mp3",1186212,"2023-03-11T06:00:00Z",{"_50":1348,"_34":1349,"_36":1350,"_32":1351,"_65":66,"_67":1352,"_69":247,"_71":1353,"_73":74,"_75":56,"_15":16},"0763ef99-0f26-43e3-98b8-d6b3222cdd22","Una líder se comunica de manera eficaz como líder de equipo","una-líder-se-comunica-de-manera-eficaz-como-líder-de-equipo","https://www.ivoox.com/una-lider-se-comunica-manera-eficaz-como_mf_102804231_feed_1.mp3",707021,"2023-03-10T06:00:00Z",{"_50":1355,"_34":1356,"_36":1357,"_32":1358,"_65":66,"_67":1359,"_69":664,"_71":1360,"_73":74,"_75":56,"_15":16},"9c898e5b-87af-4309-941f-e18bdefa80ef","Trabaja en metas realistas","trabaja-en-metas-realistas","https://www.ivoox.com/trabaja-metas-realistas_mf_100648744_feed_1.mp3",633461,"2023-03-09T06:00:00Z",{"_50":1362,"_34":1363,"_36":1364,"_32":1365,"_65":66,"_67":1366,"_69":270,"_71":1367,"_73":74,"_75":56,"_15":16},"28e977af-144d-4aa0-8909-a7a25650f22a","Tu niño interior","tu-niño-interior","https://www.ivoox.com/tu-nino-interior_mf_100608205_feed_1.mp3",552795,"2023-03-08T06:00:00Z",{"_50":1369,"_34":1370,"_36":1371,"_32":1372,"_65":66,"_67":1373,"_69":185,"_71":1374,"_73":74,"_75":56,"_15":16},"8e83a532-552b-4ea6-a3a2-d6b584cc7727","Salud emocional","salud-emocional","https://www.ivoox.com/salud-emocional_mf_100309110_feed_1.mp3",546943,"2023-03-07T06:00:00Z",{"_50":1376,"_34":1377,"_36":1378,"_32":1379,"_65":66,"_67":1380,"_69":90,"_71":1381,"_73":74,"_75":56,"_15":16},"471154dc-35bf-48c9-963e-fd0d28d694ca","Comunicación con el cliente en el seguimiento del servicio","comunicación-con-el-cliente-en-el-seguimiento-del-servicio","https://www.ivoox.com/comunicacion-cliente-seguimiento-del_mf_101685526_feed_1.mp3",691975,"2023-03-06T06:00:00Z",{"_50":1383,"_34":1384,"_36":1385,"_32":1386,"_65":66,"_67":1387,"_69":1388,"_71":1389,"_73":74,"_75":56,"_15":16},"d933dabf-78fc-49e4-baff-2378dcdb27bd","Sensibilidad, irritación, acné, rosácea, dermatitis, atopia, psoriasis ¿Qué tienen en ccmún?","sensibilidad-irritación-acné-rosácea-dermatitis-atopia-psoriasis-qué-tienen-en-ccmún","https://www.ivoox.com/sensibilidad-irritacion-acne-rosacea-dermatitis-atopia-psoriasis-que_mf_103656576_feed_1.mp3",1463078,182,"2023-03-05T06:00:00Z",{"_50":1391,"_34":1392,"_36":1393,"_32":1394,"_65":66,"_67":1395,"_69":795,"_71":1396,"_73":74,"_75":56,"_15":16},"4e23e93c-c439-4d3c-90c3-5b9a2fe18595","¿Te sientes cómodo en el ahora?","te-sientes-cómodo-en-el-ahora","https://www.ivoox.com/te-sientes-comodo-ahora_mf_104026008_feed_1.mp3",1233859,"2023-03-04T06:00:00Z",{"_50":1398,"_34":1399,"_36":1400,"_32":1401,"_65":66,"_67":1402,"_69":1403,"_71":1404,"_73":74,"_75":56,"_15":16},"cb156f78-6aa5-425a-a321-734cd58069cd","Una líder construye relaciones fuertes con su equipo","una-líder-construye-relaciones-fuertes-con-su-equipo","https://www.ivoox.com/una-lider-construye-relaciones-fuertes-su-equipo_mf_102804296_feed_1.mp3",728755,91,"2023-03-03T06:00:00Z",{"_50":1406,"_34":1407,"_36":1408,"_32":1409,"_65":66,"_67":1410,"_69":270,"_71":1411,"_73":74,"_75":56,"_15":16},"411f26d8-cf9c-42ff-8e7b-22c655bbd5b5","Evitar Comparaciones","evitar-comparaciones","https://www.ivoox.com/evitar-comparaciones_mf_100648676_feed_1.mp3",553839,"2023-03-02T06:00:00Z",{"_50":1413,"_34":1414,"_36":1415,"_32":1416,"_65":66,"_67":1417,"_69":323,"_71":1418,"_73":74,"_75":56,"_15":16},"53c99885-4aab-49a1-8656-bab90ef0e58a","Darse por vencido","darse-por-vencido","https://www.ivoox.com/darse-vencido_mf_100606282_feed_1.mp3",688004,"2023-03-01T06:00:00Z",{"_50":1420,"_34":1421,"_36":1422,"_32":1423,"_65":66,"_67":254,"_69":106,"_71":1424,"_73":74,"_75":56,"_15":16},"4c1ee9cb-575e-4fe8-80fc-f7f24d931042","Tensión emocional","tensión-emocional","https://www.ivoox.com/tension-emocional_mf_100309076_feed_1.mp3","2023-02-28T06:00:00Z",{"_50":1426,"_34":1427,"_36":1428,"_32":1429,"_65":66,"_67":1430,"_69":1243,"_71":1431,"_73":74,"_75":56,"_15":16},"1ee6d262-41ee-4d47-b797-590c9d95dfc1","Amabilidad y respeto en la comunicación con el cliente","amabilidad-y-respeto-en-la-comunicación-con-el-cliente","https://www.ivoox.com/amabilidad-respeto-comunicacion-el_mf_101685247_feed_1.mp3",675675,"2023-02-27T06:00:00Z",{"_50":1433,"_34":1434,"_36":1435,"_32":1436,"_65":66,"_67":1437,"_69":1438,"_71":1439,"_73":74,"_75":56,"_15":16},"570b57fc-bbd3-44a5-8950-4d1b9706a2b2","Salud mental, autoestima y piel","salud-mental-autoestima-y-piel","https://www.ivoox.com/salud-mental-autoestima-piel_mf_103656380_feed_1.mp3",1218623,152,"2023-02-26T06:00:00Z",{"_50":1441,"_34":1442,"_36":1443,"_32":1444,"_65":66,"_67":1445,"_69":603,"_71":1446,"_73":74,"_75":56,"_15":16},"297f75c7-912c-4243-9358-80b127a7a5e8","¿Tus pensamientos te lastiman?","tus-pensamientos-te-lastiman","https://www.ivoox.com/tus-pensamientos-te-lastiman_mf_103623490_feed_1.mp3",845784,"2023-02-25T06:00:00Z",{"_50":1448,"_34":1449,"_36":1450,"_32":1451,"_65":66,"_67":1452,"_69":611,"_71":1453,"_73":74,"_75":56,"_15":16},"4e84eb47-c855-4e63-8f59-e071d2b715bb","Una líder trata a los demás como ellos quisieran que los trataras, regla platino.","una-líder-trata-a-los-demás-como-ellos-quisieran-que-los-trataras-regla-platino","https://www.ivoox.com/una-lider-trata-a-demas-como-ellos_mf_102804395_feed_1.mp3",791031,"2023-02-24T06:00:00Z",{"_50":1455,"_34":1456,"_36":1457,"_32":1458,"_65":66,"_67":1459,"_69":1460,"_71":1461,"_73":74,"_75":56,"_15":16},"7f4e662d-1fa1-43c1-b517-177457ad485f","Evitar Etiquetas","evitar-etiquetas","https://www.ivoox.com/evitar-etiquetas_mf_100645436_feed_1.mp3",898865,112,"2023-02-23T06:00:00Z",{"_50":1463,"_34":1464,"_36":1465,"_32":1466,"_65":66,"_67":1467,"_69":1468,"_71":1469,"_73":74,"_75":56,"_15":16},"6a19d869-4981-4597-98a0-18afddf3b6f9","Los errores ajenos","los-errores-ajenos","https://www.ivoox.com/errores-ajenos_mf_100606183_feed_1.mp3",490519,61,"2023-02-22T06:00:00Z",{"_50":1471,"_34":1472,"_36":1473,"_32":1474,"_65":66,"_67":1475,"_69":232,"_71":1476,"_73":74,"_75":56,"_15":16},"17888efb-0e98-43d9-b82a-0d5dcb6c9084","Expresar tus emociones","expresar-tus-emociones","https://www.ivoox.com/expresar-tus-emociones_mf_100308999_feed_1.mp3",541928,"2023-02-21T06:00:00Z",{"_50":1478,"_34":1283,"_36":1284,"_32":1479,"_65":66,"_67":1480,"_69":1481,"_71":1482,"_73":74,"_75":56,"_15":16},"5f56efde-b7b0-4d76-8713-e301d5d33da3","https://www.ivoox.com/comunicacion-eficaz-cliente_mf_101685138_feed_1.mp3",853307,106,"2023-02-20T06:00:00Z",{"_50":1484,"_34":1485,"_36":1486,"_32":1487,"_65":66,"_67":1488,"_69":1489,"_71":1490,"_73":74,"_75":56,"_15":16},"ca166ea8-a243-4999-934b-74c6183c514f","El verde cura","el-verde-cura","https://www.ivoox.com/verde-cura_mf_102559454_feed_1.mp3",947956,118,"2023-02-19T06:00:00Z",{"_50":1492,"_34":1493,"_36":1494,"_32":1495,"_65":66,"_67":1496,"_69":1497,"_71":1498,"_73":74,"_75":56,"_15":16},"ef56a417-0b90-48ab-93cb-e49c7007d1de","¡Eres la única persona que piensa en tu mente!","eres-la-única-persona-que-piensa-en-tu-mente","https://www.ivoox.com/eres-unica-persona-piensa-tu_mf_103277192_feed_1.mp3",1155701,144,"2023-02-18T06:00:00Z",{"_50":1500,"_34":1501,"_36":1502,"_32":1503,"_65":66,"_67":1504,"_69":262,"_71":1505,"_73":74,"_75":56,"_15":16},"de53b1df-8881-4ba0-9776-d3cfff35a957","Una líder debe trabajar para construir seguridad psicológica en su equipo","una-líder-debe-trabajar-para-construir-seguridad-psicológica-en-su-equipo","https://www.ivoox.com/una-lider-debe-trabajar-para-construir-seguridad-psicologica_mf_102804730_feed_1.mp3",957170,"2023-02-17T06:00:00Z",{"_50":1507,"_34":1508,"_36":1509,"_32":1510,"_65":66,"_67":1511,"_69":527,"_71":1512,"_73":74,"_75":56,"_15":16},"bb9ec6a2-6bbc-4f10-b318-94224bcba224","Poner Límites","poner-límites","https://www.ivoox.com/poner-limites_mf_100645340_feed_1.mp3",572021,"2023-02-16T06:00:00Z",{"_50":1514,"_34":1515,"_36":1516,"_32":1517,"_65":66,"_67":1518,"_69":1481,"_71":1519,"_73":74,"_75":56,"_15":16},"1f49082d-89fe-4901-a190-00f99b448498","El proceso de aprendizaje","el-proceso-de-aprendizaje","https://www.ivoox.com/proceso-aprendizaje_mf_100606101_feed_1.mp3",849546,"2023-02-15T06:00:00Z",{"_50":1521,"_34":1522,"_36":1523,"_32":1524,"_65":66,"_67":1525,"_69":201,"_71":1526,"_73":74,"_75":56,"_15":16},"c5ec8e5d-ffdf-4122-9700-9f5d2357b263","Las emociones son información","las-emociones-son-información","https://www.ivoox.com/emociones-son-informacion_mf_100308972_feed_1.mp3",512044,"2023-02-14T06:00:00Z",{"_50":1528,"_34":1529,"_36":1530,"_32":1531,"_65":66,"_67":1532,"_69":153,"_71":1533,"_73":74,"_75":56,"_15":16},"331ab65e-7376-4b68-b316-dfb15eed243f","Empatía y comunicación con el cliente","empatía-y-comunicación-con-el-cliente","https://www.ivoox.com/empatia-comunicacion-cliente_mf_101685079_feed_1.mp3",496370,"2023-02-13T06:00:00Z",{"_50":1535,"_34":1536,"_36":1537,"_32":1538,"_65":66,"_67":1539,"_69":339,"_71":1540,"_73":74,"_75":56,"_15":16},"708d70a5-ae85-47e0-844c-7e6d77c4a675","Qué tal andan tus telómeros","qué-tal-andan-tus-telómeros","https://www.ivoox.com/que-tal-andan-tus-telomeros_mf_102559004_feed_1.mp3",833919,"2023-02-12T06:00:00Z",{"_50":1542,"_34":1543,"_36":1544,"_32":1545,"_65":66,"_67":1546,"_69":1547,"_71":1548,"_73":74,"_75":56,"_15":16},"0f6cfda2-828a-4c9e-b72e-e9c9155c8567","Como te hablas, tu cerebro interpreta","como-te-hablas-tu-cerebro-interpreta","https://www.ivoox.com/como-te-hablas-tu-cerebro-interpreta_mf_102886186_feed_1.mp3",969918,121,"2023-02-11T06:00:00Z",{"_50":1550,"_34":1551,"_36":1552,"_32":1553,"_65":66,"_67":1504,"_69":262,"_71":1554,"_73":74,"_75":56,"_15":16},"a912626a-6479-4fcb-adac-ec675be547d8","Una líder mantiene conversaciones difíciles con en el equipo","una-líder-mantiene-conversaciones-difíciles-con-en-el-equipo","https://www.ivoox.com/una-lider-mantiene-conversaciones-dificiles-el_mf_102187931_feed_1.mp3","2023-02-10T06:00:00Z",{"_50":1556,"_34":1557,"_36":1558,"_32":1559,"_65":66,"_67":1560,"_69":224,"_71":1561,"_73":74,"_75":56,"_15":16},"d58bbdf9-9af4-45c2-a0e8-2ac141540705","El respeto a uno mismo","el-respeto-a-uno-mismo","https://www.ivoox.com/respeto-a-uno-mismo_mf_100645258_feed_1.mp3",568050,"2023-02-09T06:00:00Z",{"_50":1563,"_34":1564,"_36":1565,"_32":1566,"_65":66,"_67":1567,"_69":177,"_71":1568,"_73":74,"_75":56,"_15":16},"86c4647b-f9fe-4fa6-95df-9f2b78c7a95f","Nuestros sueños","nuestros-sueños","https://www.ivoox.com/nuestros-suenos_mf_100606042_feed_1.mp3",578081,"2023-02-08T06:00:00Z",{"_50":1570,"_34":1571,"_36":1572,"_32":1573,"_65":66,"_67":1574,"_69":1468,"_71":1575,"_73":74,"_75":56,"_15":16},"b80c91d4-bfcd-4fb4-88a9-905297c33d25","Emociones positivas","emociones-positivas","https://www.ivoox.com/emociones-positivas_mf_100308914_feed_1.mp3",491355,"2023-02-07T06:00:00Z",{"_50":1577,"_34":1578,"_36":1579,"_32":1580,"_65":66,"_67":1581,"_69":611,"_71":1582,"_73":74,"_75":56,"_15":16},"64e681eb-ff8a-4fce-be50-0b6d1233b6ff","6 claves para una buena comunicación con el cliente","6-claves-para-una-buena-comunicación-con-el-cliente","https://www.ivoox.com/6-claves-para-buena-comunicacion-el_mf_101684988_feed_1.mp3",791658,"2023-02-06T06:00:00Z",{"_50":1584,"_34":1585,"_36":1586,"_32":1587,"_65":66,"_67":1588,"_69":686,"_71":1589,"_73":74,"_75":56,"_15":16},"11b3f0a0-22f4-4aa4-9b49-b6837c2147d1","Eres como duermes","eres-como-duermes","https://www.ivoox.com/eres-como-duermes_mf_102558619_feed_1.mp3",763658,"2023-02-05T06:00:00Z",{"_50":1591,"_34":1592,"_36":1593,"_32":1594,"_65":66,"_67":1595,"_69":1468,"_71":1596,"_73":74,"_75":56,"_15":16},"95cdaf54-b600-4217-ad37-9874a9e01301","El poder eres tú","el-poder-eres-tú","https://www.ivoox.com/poder-eres-tu_mf_102167722_feed_1.mp3",492190,"2023-02-04T06:00:00Z",{"_50":1598,"_34":1599,"_36":1600,"_32":1601,"_65":66,"_67":1602,"_69":1603,"_71":1604,"_73":74,"_75":56,"_15":16},"d64b769e-5bf8-400e-b67b-41b850d5829f","Una líder debe liderar en lo desconocido: Navegando y prosperando en la complejidad","una-líder-debe-liderar-en-lo-desconocido-navegando-y-prosperando-en-la-complejidad","https://www.ivoox.com/una-lider-debe-liderar-lo-desconocido-navegando_mf_102187906_feed_1.mp3",1065630,133,"2023-02-03T06:00:00Z",{"_50":1606,"_34":1607,"_36":1608,"_32":1609,"_65":66,"_67":1610,"_69":1481,"_71":1611,"_73":74,"_75":56,"_15":16},"427da4a7-6dcd-41ee-b814-877e32b81b84","PRacticar el valor personal","practicar-el-valor-personal","https://www.ivoox.com/practicar-valor-personal_mf_100645139_feed_1.mp3",848919,"2023-02-02T06:00:00Z",{"_50":1613,"_34":1614,"_36":1615,"_32":1616,"_65":66,"_67":1617,"_69":292,"_71":1618,"_73":74,"_75":56,"_15":16},"61003704-d65b-43b4-8796-3adb2661f62a","El miedo ante los nuevos retos","el-miedo-ante-los-nuevos-retos","https://www.ivoox.com/miedo-ante-nuevos-retos_mf_100605928_feed_1.mp3",668569,"2023-02-01T06:00:00Z",{"_50":1620,"_34":1621,"_36":1622,"_32":1623,"_65":66,"_67":1624,"_69":1468,"_71":1625,"_73":74,"_75":56,"_15":16},"f04ce49f-4e88-4f7c-a276-0e1cc4b692b5","Emociones negativas","emociones-negativas","https://www.ivoox.com/emociones-negativas_mf_100308865_feed_1.mp3",489683,"2023-01-31T06:00:00Z",{"_50":1627,"_34":1628,"_36":1629,"_32":1630,"_65":66,"_67":1631,"_69":201,"_71":1632,"_73":74,"_75":56,"_15":16},"ff24e30a-5e58-41c7-a83c-c4d6cbf60ae0","Comunicación abierta y transparente con el cliente","comunicación-abierta-y-transparente-con-el-cliente","https://www.ivoox.com/comunicacion-abierta-transparente-cliente_mf_101684890_feed_1.mp3",508909,"2023-01-30T06:00:00Z",{"_50":1634,"_34":1635,"_36":1636,"_32":1637,"_65":66,"_67":1638,"_69":1639,"_71":1640,"_73":74,"_75":56,"_15":16},"3b09691e-1861-4d54-afa4-26c92d31d710","Tómate un respiro","tómate-un-respiro","https://www.ivoox.com/tomate-respiro_mf_100715572_feed_1.mp3",914750,114,"2023-01-29T06:00:00Z",{"_50":1642,"_34":1643,"_36":1644,"_32":1645,"_65":66,"_67":1646,"_69":876,"_71":1647,"_73":74,"_75":56,"_15":16},"5b42587b-eac1-4e08-9578-f52a4c17f405","No desperdicies la mejor parte del cerebro humano: la sabiduría","no-desperdicies-la-mejor-parte-del-cerebro-humano-la-sabiduría","https://www.ivoox.com/no-desperdicies-mejor-parte-del-cerebro-humano_mf_102166866_feed_1.mp3",960305,"2023-01-28T06:00:00Z",{"_50":1649,"_34":1650,"_36":1651,"_32":1652,"_65":66,"_67":1653,"_69":1654,"_71":1655,"_73":74,"_75":56,"_15":16},"7cd1b155-084b-4d36-8974-40d8e3ae8a80","Un líder practica un liderazgo inclusivo, basado en valores y realizado por tod@s","un-líder-practica-un-liderazgo-inclusivo-basado-en-valores-y-realizado-por-tods","https://www.ivoox.com/un-lider-practica-liderazgo-inclusivo-basado-en_mf_100939283_feed_1.mp3",484458,60,"2023-01-27T06:00:00Z",{"_50":1657,"_34":1658,"_36":1659,"_32":1660,"_65":66,"_67":1661,"_69":1302,"_71":1662,"_73":74,"_75":56,"_15":16},"1366c030-8f57-4fdc-99c6-a8656fcd7ead","Practicar la Aceptación","practicar-la-aceptación","https://www.ivoox.com/practicar-aceptacion_mf_100408892_feed_1.mp3",758848,"2023-01-26T06:00:00Z",{"_50":1664,"_34":1665,"_36":1666,"_32":1667,"_65":66,"_67":1668,"_69":430,"_71":1669,"_73":74,"_75":56,"_15":16},"f9326420-5157-41d4-9456-85385c5d58b5","No busques lo fácil","no-busques-lo-fácil","https://www.ivoox.com/no-busques-lo-facil_mf_100397817_feed_1.mp3",525627,"2023-01-25T06:00:00Z",{"_50":1671,"_34":1672,"_36":1673,"_32":1674,"_65":66,"_67":1138,"_69":1139,"_71":1675,"_73":74,"_75":56,"_15":16},"aa6fe307-8356-48f9-a443-daec8f35070b","Siente tus emociones","siente-tus-emociones","https://www.ivoox.com/siente-tus-emociones_mf_100308824_feed_1.mp3","2023-01-24T06:00:00Z",{"_50":1677,"_34":1678,"_36":1679,"_32":1680,"_65":66,"_67":671,"_69":185,"_71":1681,"_73":74,"_75":56,"_15":16},"be569229-4b34-4c04-8143-2b517973d0c3","Una comunicación clara y precisa","una-comunicación-clara-y-precisa","https://www.ivoox.com/una-comunicacion-clara-precisa_mf_100399238_feed_1.mp3","2023-01-23T06:00:00Z",{"_50":1683,"_34":1684,"_36":1685,"_32":1686,"_65":66,"_67":1687,"_69":1481,"_71":1688,"_73":74,"_75":56,"_15":16},"577fa03f-5a28-4472-8256-7179b7a1608c","Tu Autoestima a golpe de un clic","tu-autoestima-a-golpe-de-un-clic","https://www.ivoox.com/tu-autoestima-a-golpe-clic_mf_100715502_feed_1.mp3",849558,"2023-01-22T06:00:00Z",{"_50":1690,"_34":1691,"_36":1692,"_32":1693,"_65":66,"_67":1694,"_69":1310,"_71":1695,"_73":74,"_75":56,"_15":16},"4aaa6817-e983-42f5-ba00-eec842d60876","Elige tus pensamientos","elige-tus-pensamientos","https://www.ivoox.com/elige-tus-pensamientos_mf_101812232_feed_1.mp3",921226,"2023-01-21T06:00:00Z",{"_50":1697,"_34":1698,"_36":1699,"_32":1700,"_65":66,"_67":1701,"_69":1243,"_71":1702,"_73":74,"_75":56,"_15":16},"2c068bae-980f-4ca9-a239-c9ded009f9f5","Un líder lidera con el ejemplo","un-líder-lidera-con-el-ejemplo","https://www.ivoox.com/un-lider-lidera-ejemplo_mf_100938722_feed_1.mp3",674630,"2023-01-20T06:00:00Z",{"_50":1704,"_34":1705,"_36":1706,"_32":1707,"_65":66,"_67":1708,"_69":1033,"_71":1709,"_73":74,"_75":56,"_15":16},"bb846c1e-0f11-4104-a26d-c27fa090005d","Practicar la Resiliencia","practicar-la-resiliencia","https://www.ivoox.com/practicar-resiliencia_mf_100408883_feed_1.mp3",1259773,"2023-01-19T06:00:00Z",{"_50":1711,"_34":1712,"_36":1713,"_32":1714,"_65":66,"_67":1715,"_69":347,"_71":1716,"_73":74,"_75":56,"_15":16},"fbb01b0f-1c59-400a-8a6f-91c81b63e708","Trabajar duro","trabajar-duro","https://www.ivoox.com/trabajar-duro_mf_100397773_feed_1.mp3",653314,"2023-01-18T06:00:00Z",{"_50":1718,"_34":1719,"_36":1720,"_32":1721,"_65":66,"_67":1722,"_69":1468,"_71":1723,"_73":74,"_75":56,"_15":16},"b9325c45-4bcc-4956-bdda-bff5b235fecb","Gestión emocional","gestión-emocional","https://www.ivoox.com/gestion-emocional_mf_100308768_feed_1.mp3",489056,"2023-01-17T06:00:00Z",{"_50":1725,"_34":1726,"_36":1727,"_32":1728,"_65":66,"_67":1729,"_69":664,"_71":1730,"_73":74,"_75":56,"_15":16},"73a5eeee-5a53-434d-8888-6f810a035de6","Experiencia del cliente y comunicación","experiencia-del-cliente-y-comunicación","https://www.ivoox.com/experiencia-del-cliente-comunicacion_mf_100399210_feed_1.mp3",639103,"2023-01-16T06:00:00Z",{"_50":1732,"_34":1733,"_36":1734,"_32":1735,"_65":66,"_67":1736,"_69":1737,"_71":1738,"_73":74,"_75":56,"_15":16},"bfb0ca44-0b31-4b6a-81b2-5094e3330f28","Eres lo que comes","eres-lo-que-comes","https://www.ivoox.com/eres-lo-comes_mf_100714167_feed_1.mp3",1111813,138,"2023-01-15T06:00:00Z",{"_50":1740,"_34":1741,"_36":1742,"_32":1743,"_65":66,"_67":1744,"_69":1745,"_71":1746,"_73":74,"_75":56,"_15":16},"5c8431f9-98f9-4fe2-93b5-54a185b06c6f","Eres el maestro de tu mente","eres-el-maestro-de-tu-mente","https://www.ivoox.com/eres-maestro-tu-mente_mf_100781637_feed_1.mp3",988517,123,"2023-01-14T06:00:00Z",{"_50":1748,"_34":1749,"_36":1750,"_32":1751,"_65":66,"_67":1752,"_69":224,"_71":1753,"_73":74,"_75":56,"_15":16},"30a3ac3b-df4b-4a79-8d0d-6b0191c11ed5","Un líder ayuda a su equipo a crecer más que a él","un-líder-ayuda-a-su-equipo-a-crecer-más-que-a-él","https://www.ivoox.com/un-lider-ayuda-a-su-equipo-a-crecer_mf_100938595_feed_1.mp3",565751,"2023-01-13T06:00:00Z",{"_50":1755,"_34":1756,"_36":1757,"_32":1758,"_65":66,"_67":1759,"_69":82,"_71":1760,"_73":74,"_75":56,"_15":16},"80158635-2929-475b-86d3-655e806d7e77","Practicar el Agradecimiento","practicar-el-agradecimiento","https://www.ivoox.com/practicar-agradecimiento_mf_100408876_feed_1.mp3",830319,"2023-01-12T06:00:00Z",{"_50":1762,"_34":1763,"_36":1764,"_32":1765,"_65":66,"_67":1766,"_69":339,"_71":1767,"_73":74,"_75":56,"_15":16},"0caf20af-06db-4ff6-b52a-00ba7708e8a2","¿Qué ocurre cuando no alcanzas tu objetivo?","qué-ocurre-cuando-no-alcanzas-tu-objetivo","https://www.ivoox.com/que-ocurre-cuando-no-alcanzas-tu-objetivo_mf_100397607_feed_1.mp3",835544,"2023-01-11T06:00:00Z",{"_50":1769,"_34":1770,"_36":1771,"_32":1772,"_65":66,"_67":1103,"_69":694,"_71":1773,"_73":74,"_75":56,"_15":16},"439eee9b-e11d-4a19-9988-5d12c205fe83","Barra libre de emociones","barra-libre-de-emociones","https://www.ivoox.com/barra-libre-emociones_mf_100308722_feed_1.mp3","2023-01-10T06:00:00Z",{"_50":1775,"_34":1776,"_36":1777,"_32":1778,"_65":66,"_67":1729,"_69":664,"_71":1779,"_73":74,"_75":56,"_15":16},"387329ad-355d-4a87-b526-305d132e7569","La experiencia del cliente","la-experiencia-del-cliente","https://www.ivoox.com/experiencia-del-cliente_mf_100399167_feed_1.mp3","2023-01-09T06:00:00Z",{"_50":1781,"_34":1782,"_36":1783,"_32":1784,"_65":66,"_67":1785,"_69":1547,"_71":1786,"_73":74,"_75":56,"_15":16},"420937f9-8f4f-49dd-b168-dc9f0169e599","Te sientes como te ves","te-sientes-como-te-ves","https://www.ivoox.com/te-sientes-como-te-ves_mf_100679789_feed_1.mp3",968666,"2023-01-08T06:00:00Z",{"_50":1788,"_34":1789,"_36":1790,"_32":1791,"_65":66,"_67":1792,"_69":1068,"_71":1793,"_73":74,"_75":56,"_15":16},"1a80edcf-cbc3-4b20-be61-1b7f3177d0f2","Crea tu mente de pensamientos positivos","crea-tu-mente-de-pensamientos-positivos","https://www.ivoox.com/crea-tu-mente-pensamientos-positivos_mf_100781209_feed_1.mp3",1033030,"2023-01-07T06:00:00Z",{"_50":1795,"_34":1796,"_36":1797,"_32":1798,"_65":66,"_67":1799,"_69":1800,"_71":1801,"_73":74,"_75":56,"_15":16},"2203a66f-f694-4dbf-8397-7e21cab31da1","¿Que es ser un líder?","que-es-ser-un-líder","https://www.ivoox.com/que-es-ser-lider_mf_100645034_feed_1.mp3",457291,57,"2023-01-06T06:00:00Z",{"_50":1803,"_34":1804,"_36":1805,"_32":1806,"_65":66,"_67":1807,"_69":1808,"_71":1809,"_73":74,"_75":56,"_15":16},"b735a6eb-eb60-4a54-a0a0-df42f73abae6","¿Qué es la Autoestima?","qué-es-la-autoestima","https://www.ivoox.com/que-es-autoestima_mf_100408811_feed_1.mp3",1283596,160,"2023-01-05T06:00:00Z",{"_50":1811,"_34":1812,"_36":1813,"_32":1814,"_65":66,"_67":1815,"_69":339,"_71":1816,"_73":74,"_75":56,"_15":16},"c0609147-01d2-4a0e-a88a-5e742d29424d","¿Debe ser nuestro propósito alcanzar nuestros objetivos?","debe-ser-nuestro-propósito-alcanzar-nuestros-objetivos","https://www.ivoox.com/debe-ser-nuestro-proposito-alcanzar-nuestros-objetivos_mf_100397560_feed_1.mp3",832827,"2023-01-04T06:00:00Z",{"_50":1818,"_34":1819,"_36":1820,"_32":1821,"_65":113,"_67":1822,"_69":795,"_71":1823,"_73":74,"_75":56,"_15":16},"a2380fc2-a27e-4c61-8ae5-a96a37d64eb4","Y todo por una emoción","y-todo-por-una-emoción","https://www.ivoox.com/y-todo-emocion_mf_100120802_feed_1.mp3?d=1671795262",620086,"2023-01-03T06:00:00Z",{"_50":1825,"_34":1826,"_36":1827,"_32":1828,"_65":66,"_67":1829,"_69":138,"_71":1830,"_73":74,"_75":56,"_15":16},"5c28049f-69ac-45ef-8dfd-94bf33345b7f","Los clientes","los-clientes","https://www.ivoox.com/clientes_mf_100399145_feed_1.mp3",625310,"2023-01-02T06:00:00Z",{"_50":1832,"_34":1833,"_36":1834,"_32":1835,"_65":66,"_67":1836,"_69":1837,"_71":1838,"_73":74,"_75":56,"_15":16},"9a363cfc-fdea-4c85-8ab1-bf41d031a775","Quiénes son las Minervas","quiénes-son-las-minervas","https://www.ivoox.com/quienes-son-minervas_mf_100451651_feed_1.mp3",3209134,401,"2023-01-01T06:00:00Z","episodeFrequency","Daily","estimatedNextEpisodeAt","2024-01-02T06:00:00Z","episodeCount","hasSeasons","seasonCount","dataUpdateCount",1,"dataUpdatedAt",1775201166866,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[1863,1864,16],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"c8070530-837f-013b-f2d1-0acc26574db2\"]",{"_26":27,"_28":1868,"_1861":1870,"_1865":1872},{"_30":1869,"_1846":1847,"_1848":27,"_1850":-5,"_1851":6,"_1852":6,"_1853":6,"_1854":-5,"_1855":-5,"_1856":56,"_1857":1858,"_1859":1860},"Muy bienvenidas Minervas a una nueva píldora del podcast “365 días para entrenar tu motivación”. Como cada Domingo te habla Margarita Sánchez y hoy tengo el placer de compartir contigo una nueva píldora relativa al AUTOCUIDADO Y LA SALUD.

Puedes encontrarme en @hablandocontupiel y @margaritasanchezhita",[1871,1864,18],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"bbb313eb-c0a0-44ee-9bcc-0445a31a262b\"]","actionData","errors"]

Crecimiento en positivo

Episode Description

Never lose your place, on any device