Episode Description
In this episode we discuss the importance of taking care of your physical health through the transfer process and beyond. Arnold Transferegger joins Transfer Man in discussing easy, practical ways to build movement into your day and how the CCC is the best place to take a Kinesiology class- it part of your financial aid and you have a professional instructor- you cannot beat it. We also discuss the idea of FLOW (Mihaly Csikszentmihalyi) and mention the great documentary Happy.