3 Promoters, 1 Pod! 

Download's Kam Haq joins us to lift the curtain on the workings of the UK's biggest metal gathering.

What's life like at the top of the ladder, all Champagne and cigars at Live Nation HQ? Or is it the same headaches and hassles with billing, booking headliners and clashes as the rest of us mere mortals suffer?

We get in about it all and pick some must see bands from this year's line-up as we look forward to Download 2024.

We go again, every Thursday morning.