In this edition of 100% Canucks, Tyson Barrie joins Landon Ferraro and John Shannon for an honest conversation about the business side of the NHL and how trades impact teams, players, and relationships.
The group discusses the recent trade involving Kiefer Sherwood, using it as a jumping-off point to explore the emotional and professional realities of roster moves. Barrie shares perspective from inside the room, reflecting on how players process change, maintain trust, and stay focused amid uncertainty.

They also dive into:

- The human side of trades and team transitions
- How players balance relationships with the business of hockey
- Maintaining competitiveness during a rebuild
- Leadership, accountability, and perspective in challenging stretches
- The current state of the Vancouver Canucks and what matters most moving forward

A candid, grounded conversation about life in the league and navigating the realities that come with it.