Meditation in the City: A Shambhala Podcast

Shambhala Meditation Center of New York
ny.shambhala.org/home/podcast-2
Weekly podcast.
Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.
30 episodes  •  0 archived  •  
Laura Simms: Courage – Podcast 215
Nov 25, 2018
Nov 25, 2018
59 mins